Are you stressed out, scared or worried all the time? Do you avoid going to certain places, seeing friends or doing certain things because of your worries? Do your worries keep you awake at night? If you’ve answered yes, you may be suffering from anxiety.
Anxiety is a normal and necessary part of life. Anxiety is your brain’s way of telling you about danger. It is anxiety which helps you jump out of the way if a car is speeding towards you. But if it gets out of hand, anxiety can get in the way of your getting on with life and can become a real problem. If this is the case for you, treatment may be a helpful way for you to get your anxiety under control.
Anxiety is a normal part of life. Some people may feel uneasy if moving to a new place and some may get overly anxious in certain situations. There are lots of reasons for this. One main reason is after a stressful thing which has happened in your life. So, if you are involved in a car crash, it’s quite likely that you will be more worried than other people around cars and driving.
Being anxious also probably runs in families. If your parents suffer from anxiety then you are more likely to be anxious too. This is probably partly due to genetics, and partly because of how things are when you’re growing up.
Even though people don’t talk about it much, anxiety is one of the most common mental health problems. About 1 in 4 people will have an anxiety problem at some time in their life.
If you have an anxiety problem it’s hard for other people to understand why something that doesn’t worry them, like being in a crowd of people, can be so scary for you. This can make you feel separated and lonely, as may become worse and worse.
The good news is there are lots of excellent treatments available for anxiety. These include taking therapies (疗法) and drugs.Which of the following statements is true about anxiety?
A.With anxiety you are far away from traffic accidents. |
B.It’s abnormal for people to get too anxious after a stressful thing. |
C.Almost everybody has a certain degree of anxiety in certain situations. |
D.When you feel stressed out, scared or worried, you are surely suffering from anxiety. |
Which of the following reasons for anxiety is NOT mentioned in the passage?
A.Illness. | B.Experience. |
C.Genetics. | D.Environment. |
What can we infer from the fifth and sixth paragraph in the passage?
A.Anxiety is the most common mental health problem. |
B.Those suffering from anxiety need others’ understanding badly. |
C.About a quarter of the population are suffering from anxiety now. |
D.Once you suffer from anxiety, you’d better seek for medical treatment. |
The author will most probably talk about ________ following this passage.
A.what is about anxiety | B.what causes anxiety |
C.how to handle anxiety | D.when anxiety becomes serious |
About ten years ago, a young and very successful businessman named Josh was traveling down a Chicago neighborhood street. He was going a bit too fast in his shiny, black, 12 cylinder Jaguar XKE, which was only two months old.
He was watching for kids rushing out from between parked cars and slowed down when he thought he saw something. As his car passed, no child came out, but a brick sailed out and—WHUMP! —it hit the Jag’s shiny black side door! Immediately Josh stopped the car, jumped out, seized the kid and pushed him up against a parked car. He shouted at the kid, “What was that all about and who are you? That’s my new Jag, that brick you threw is gonna cost you a lot of money. Why did you throw it? ”
“Please, mister, please. . . I’m sorry! I didn’t know what else to do! ” begged the youngster. “I threw the brick because no one else would stop! ” Tears were streaming down the boy’s face as he pointed around the parked car. “It’s my brother, mister” he said. “He rolled off the curb (路沿) and fell out of his wheelchair and I can’t lift him up. ”Sobbing, the boy asked the businessman, “ Would you please help me get him back into his wheelchair? He’s hurt and he’s too heavy for me. ”
Moved beyond words, the young businessman tried hard to swallow the rapidly swelling lump in his throat. Straining, he lifted the young man back into the wheelchair and took out his handkerchief and wiped the scrapers and cuts, checking to see that everything was going to be OK. He then watched the younger brother push him down the sidewalk toward their home.
It was a long walk back to the black, shining 12 cylinder Jaguar XKE—a long and slow walk. Josh never did fix the side door of his Jaguar. He kept the dent (凹痕) to remind him not to go through life so fast that someone has to throw a brick at him to get his attention. Feel for the bricks of life coming at you. The boy threw a brick at the businessman’s car because _____ .
A.the businessman drove at a high speed |
B.he envied the brand-new car very much |
C.he wanted to get help from the driver |
D.he wanted to ask for some money |
Which of the following is the right order of the story?
a. The younger brother threw a brick at Josh’s car.
b. The elder brother fell out of his wheelchair.
c. The younger brother begged Josh for help.
d. Josh lifted the elder brother back into his wheelchair.
e. Josh shouted at the younger brother.
A.a, c, b, e, d | B.a, c, d, b, e |
C.b, a, c, e, d | D.b, a, e, c, d |
What can we learn from the passage?
A.Josh would accept the money from the kids. |
B.Josh was a kind-hearted man |
C.The two kids were Josh’s neighbors. |
D.Josh’s new car broke down easily. |
According to the passage, the last sentence means _____ .
A.trying to be more understanding seeing others in trouble |
B.driving fast in a neighborhood street is dangerous |
C.trying to get ready for the trouble in your future life |
D.protecting oneself from being hurt |
Winners Club You choose to be a winner!
The Winners Club is a bank account specially designed for teenagers. It has been made to help you better manage your money. The Winners Club is a transaction account(交易账户)where you receive a keycard so you can get to your money 24/7—that's 24 hours a day, 7 days a week!
It's a club with impressive features for teenagers:
No account keeping fees!
You're no millionaire so we don't expect you to pay large fees. In fact, there are no account keeping or transaction fees!
Excellent interest rates!
You want your money to grow. The Winners Club has a good rate of interest which gets even better if you make at least two deposits(储蓄)without taking them out in a month.
Convenient
Teenagers are busy—we get that. You may never need to come to a bank at all. With the Winners Club you can choose to use handy tellers and to bank from home using the phone and the Internet…You can have money directly deposited into your Winners Club account. This could be your pocket money or your pay from your parttime job!
Mega magazine included
Along with your regular report, you will receive a FREE magazine full of good ideas to make even more of your money. There are also fantastic offers and competitions only for Winners Club members.
The Winners Club is a great choice for teenagers. And it is so easy to join. Simply fill in an application form. You will have to get permission from your parent or guardian(so we can organize that cool keycard)but it is easy. We can't wait to hear from you. It's the best way to choose to be a winner!The Winners Club is a bank account intended for ______________
A.parents | B.adults | C.winners | D.teenagers |
Which of the following is TRUE about the Winners Club?
A.Services are convenient for its members. |
B.The bank opens only on work days. |
C.Special gifts are ready for parents. |
D.Fees are necessary for the account keeping. |
The Winners Club provides magazines which ________.
A.encourage spending | B.are free to all teenagers |
C.help to make more of your money | D.are full of adventure stories |
If you want to be a member of the Club, you must ________.
A.be an Internet user | B.be in your twenties |
C.have a big sum of money | D.be permitted by your parent |
It was not the first time for Shi Benliang, a senior physics major at Peking University, to feed cats. But the 22-year-old felt sad when he saw the scars and wounds on the bodies of the little creatures.
“I can imagine how they have suffered from being abandoned. They lead a harsh life wandering around,” said the student..Shi is one of a dozen students at the university volunteering to feed the stray cats during the winter break.
Recruited by the Stray Cat Rescue Association at the university through a Bulletin Board System (BBS), he took turns with other students to care for the homeless animals. It is estimated that there are more than 100 stray cats on the campus of Peking University.
Jin Jing, 18, an economics freshman at the university, cared for the cats for two days. “At around 5 pm I cycled to the 22 feeding sites on campus marked on a special map,” she said. “At each site I left some cat food and water.”Jin was excited when the animals rushed to her feet. “Some are shy and timid, and others are more outgoing. Each of them has their own name such as ‘Sweet Orange’ or ‘Karl Marx’,” she said. “By feeding them I learned to respect life.”
Liu Chenhao, a senior electronics and computer science major, who is in charge of the association, said that feeding was just one part of their responsibilities.“Our aim is to keep the stray cats in check and maintain harmony between them and the students on campus,” he said.
The organization also takes cats to the animal hospital to be treated for oral and skin disease. Another of its major tasks is to find new homes for the cats by uploading their photos and information online.
“We’re very careful when selecting owners and ask them lots of questions to ensure that they won’t desert their cat under any circumstances, such as when they move house or get married,” Liu said. But he stressed that their acts of kindness shouldn’t encourage anyone to abandon their cat. “A cat’s normal life expectancy is more than 10 years, but a stray one may survive for only two or three.” (365words)You may read the article from a (an)______________ .
A.academic journal | B.fashion journal | C.autobiography | D.newspaper |
Which of the following is NOT the task of the Stray Cat Rescue Association ?
A.To keep students have a harmonious relationship with cats. |
B.To mourn the stray cats when they die of hunger or illness. |
C.To choose suitable owners for stray cats deliberately. |
D.To take stray cats to treat diseases when they were sick. |
We can infer from the passage that____________ .
A.A married woman is not qualified to adopt the cat. |
B.A stray cat may live shorter than the ordinary cats. |
C.Volunteers can feed the stray cats in any place they like. |
D.There are more than 100 stray cats on the campus. |
TANG Dynasty writer Du Mu once wrote in a poem titled Qingming: "The ceaseless drizzle drips all the dismal day; So broken-hearted fares the traveler on the way.Where can a wine house be found to drown his sadness ?A cowherd points to Almond Flower (Xing Hua) Village in the distance."
Qingming, the traditional tomb-sweeping day on the Chinese lunar calendar, falls on April 4 this year. Qingming Jie was proclaimed a Chinese national holiday in 2008. It is a time for remembering loved ones who have departed (去世). People visit their ancestors’ graves to sweep away the dirt and get rid of any weeds. They also leave offerings (祭品) of food and flowers, and burn incense (香) and paper money. Chinese tombs are usually built in the woods or on mountains, far from the city. It is believed that an area that faces south, with many pine trees, is a proper place for a tomb. People believe such a place will make the ancestors happy, and in return, they will look after the living family.
Nowadays, more and more residents are choosing environmental-friendly ways to spend the holiday such as flower sacrifices and memorial ceremonies on the Internet or at home. As one of the traditional ways to celebrate Tomb-sweeping Day – burning paper or incense – isn't exactly good for air quality.
In contrast to the sadness of the tomb sweepers, people also enjoy hope of Spring on this day. The Qingming Festival is a time when the sun shines brightly, the trees and grass become green and nature is again lively. Since ancient times, people have followed the custom of Spring outings. At this time tourists are everywhere.
Many people fly kites on Tomb Sweeping Day. They are usually made from a bamboo crossbow with coloured paper. The kite vibrates and buzzes as it rises into the sky, counterbalanced by its tail. Large kites can be as broad as three metres across, with a tail of six to ten metres. Most kites have a rectangular shape, and many have patterns of crabs, centipedes, butterflies, dragonflies, or Chinese characters such as "good fortune" or "long life". (361words)What’s the main idea of the second paragraph?
A.The cultural difference between the east and the west. |
B.The traditional customs on tomb-sweeping day. |
C.Various ways to care for the dead in the world. |
D.Qingming Festival |
All of the following practices are mentioned on tomb-sweeping day EXCEPT_____ .
A.Weeping over the passed-away. |
B.Flying kites made from bamboo and paper |
C.Sending flowers to their ancestors’ graves. |
D.Burning incense and paper money for the dead. |
Which of the following is correct according to passage?
A.Du Mu ,the well-known poet in Song Dynasty wrote a poem about Qing Ming. |
B.Qingming Festival used to be a Chinese national holiday. |
C.People have the custom of flying kites on Qing Ming. |
D.Those whose ancestors were buried in proper places will have a bright future. |
The writer write the passage in order to____________ .
A.enable us to observe traditional tomb-sweeping day. |
B.show traditional and present ways to spend Qingming Festival . |
C.educate people to show their respect to the ancestors |
D.raise people’s awareness of environmental protection. |
I had the meanest mother in the world. While other kids ate candy for breakfast,I had to have cereal,eggs and toast. Others had cokes and candy for lunch,while we had to eat a sandwich. As you can guess,my supper was different than the other kids’. But at least I was not alone in my suffering. My sister and two brothers had the same mean mother as I did.
My mother insisted on knowing where we were at all times. She had to know who our friends were and what we were doing. We had to wear clean clothes every day. Other kids always wore their clothes for days. We reached the height of disgrace because she made our clothes herself,just to save money.
The worst is yet to come. We had to be in bed by 9:00 each night and up at 7:45 the next morning. So while my friends slept,my mother actually had the courage to break Child Labor Law. She made us work. I believed she lay awake all night thinking up mean things to do to us. Through the years,our friends’ report cards had beautiful colors on them, black for passing,red for failing. My mother, however,would merely be content with black marks. None of us was allowed the pleasure of being a dropout.
She forced us to grow up into educated and honest adults. Using this as a background,I’m now trying to bring up my three children. I’m filled with pride when my children think I am mean because now I thank God every day for giving me the meanest mother in the world.From the passage we can learn that the writer’s mother was __________.
A.not generous at all | B.very strict with her children |
C.very mean with money matters | D.very cruel to her children |
Which of the following things did the writer hate to do most?
A.Eating differently from other kids. |
B.Wearing clean clothes made by mother. |
C.Going to bed early and getting up early. |
D.Letting mother know where they were. |
It can be inferred from the passage that____________.
A the writer worked hard and usually got good grades in studies
B. mother was punished for breaking the Labor Law
C. all the other kids studied better than the writer
D. the writer’s family lived a miserable life