Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.
Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.
Plan out your life
You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.What’s the passage mainly about?
| A．Healthy food. | B．Healthy lifestyle (生活方式). |
| C．Junk food. | D．Healthy sports. |
What is the best title (标题) for the second paragraph?
| A．Man’s disease | B．Disease |
| C．Watch the toothbrush | D．Your bathroom |
At least how long should you exercise each time?
| A．Twenty minutes. | B．Fifteen minutes. |
| C．Five minutes. | D．Ten minutes. |
From the passage, we know _______ can help us stay healthy.
| A．proper diet | B．exercise |
| C．sleep and exercise | D．proper diet and exercise |
What does a healthy eating plan mean?
A. Choosing the right foods.
B. Cooking the foods in a healthy way.
C. Never eat meat or fresh vegetables
D. Both A and B.
Today we can use the Internet for many things: shopping, business, writing letters, talking to people, getting information and so on. In recent years, a new kind of English has grown on the Internet. There's no real word for it yet, so we call it e-talk.
People don't like typing too much. To save time, they turn phrases into a few letters， acronyms(首字母缩略词). Acronyms are often used in chat rooms. Some are as follows:
BRB (be right back), BTW (by the way), LOL (laughing out loud), IMO (in my opinion)
People also use many abbreviations. They are shortened forms of words. Some common abbreviations include info (information), pic (picture), puter (computer), sec (second), etc.
We usually don't see people when we communicate on the Net, so people have new ways to show feelings. Most people use their keyboards to draw "feelings", such as:
:-) (happy) ;-) (joking) :-( (sad) :-O (surprised)
These days, many public discussions have picture feelings, for example:
(happy) (sad) (angry) ( (cool)
There are even whole new words, like "newbies"(someone who is new on a chat board or forum). When you write something bad about someone else, it's called "burning" the person.
It takes time for people to get used to e-talk. Also, different groups on the Net have their own special ways of communicating. Newbies sometimes have to ask other people what they mean. As the Internet grows, e-talk will continue to grow and change. Why do people type acronyms?
| A．To type them quickly. | B．To make jokes. |
| C．To make newbies puzzled. | D．To show their feelings. |
What does the sentence “BTW, my puter is not working well. :-( ”mean?
| A．The person is angry at somebody. |
| B．The person has to go away from their computer. |
| C．The person is happy about getting a new computer. |
| D．The person is sad because his computer is having problems. |
If someone is angry, what may he type?
A. LOL B. BRB. C. 
D. 
E-talk will probably____________.
| A．stay the same |
| B．keep changing |
| C．be used by people on the telephone |
| D．be easy for newbies to understand |
The best title for this passage is________.
| A．E-talk |
| B．Picture Feelings |
| C．How to Use Abbreviations |
| D．The Changing Internet |
| Do you know Taiwan, the biggest island of China? Do you want to visit there? We’ll show you the best Taiwan island. On a four-day trip. |
| Price Only ¥5,000 Including: Round-way plane tickets between Beijing and Taiwan. Bus service around Taiwan. Best tour guide service. |
| Places Sun and Moon Lake A beautiful lake. A small island. On one side of the island, the lake looks like the sun, on the other side, it looks like the moon. That is why people call it Sun and Moon Lake. Ali Mountain The nearest mountain around Sun and Moon Lake. A nice experience to have a party with Gaoshan people. A wonderful place to see a very beautiful sunrise. Peng Lake A great place for swimming, fishing, boating and eating delicious fruit and fresh fish. Gao Xiong A full day to go shopping. |
| Book(预定) now Office hour Monday—Friday: 9:00 am—7:00 pm Saturday:9:00 am—4:00 pm Tel: 6459-9561 Sold out this month. Book by phone now for next month. |
The purpose (目的) of this advertisement is to .
| A．invite more people to join the trip |
| B．describe how beautiful Taiwan is |
| C．ask people not to trouble them on Sunday |
| D．tell people about some interesting places in Taiwan |
If you go on a trip to Taiwan on September 5th, you will probably be back on .
| A．September 7th | B．September 8th |
| C．September 10th | D．September 11th |
You are going to visit main places if you take the trip.
| A．three | B．four | C．five | D．six |
is a good place for visitors to have a good time with Gaoshan people.
| A．Sun and Moon Lake | B．Ali Mountain |
| C．Peng Lake | D．Gao Xiong |
If you want to take the trip to Taiwan, you can book it by phone at .
| A．4:00 pm on Sunday | B．7:00 am on Monday |
| C．4:00 pm on Wednesday | D．7:00 am on Saturday |
Today almost everyone knows computers and the Internet. If I ask you “What is the most important in your life?” , maybe you will say “Computers and the Internet.”
The first computer was made in 1946. it was very big but it worked slowly. Today computers are getting smaller and smaller. But they work faster and faster. What can computers do? A writer has said, “People can’t live without computers today.”
The Internet came a little later than computers. It is about twenty-five years later than computers. But now it can be found almost everywhere. We can use it to read books, writer letters, do shopping, play computer games or make friends.
Many students like the Internet very much. They often go into the Internet as soon as they are free. They make friends on the Internet and maybe they have never seen these friends. They don’t know their real names, ages, and even sex. They are so interested in making the “unreal friends” that they can’t put their hearts into study. Many of them can’t catch up with others on many subjects because of that.
We can use computers and the Internet to learn more about the world. But at the same time, we should remember that not all the things can be done by computers and the Internet.The Internet can not be used for______.
| A．studying | B．shopping | C． thinking | D．playing |
When the computer was invented, it was______.
| A．large and worked quickly |
| B．small and worked slowly |
| C．large but worked slowly |
| D．small but worked quickly |
The Internet was born in about________.
| A．1960 | B．1970 | C．1980 | D．1985 |
Which of the following is TRUE?
| A．Few students like going into the Internet. |
| B．Students use the Internet to make “unreal friends.” |
| C．These “Unreal friends” often meet each other |
| D．Students know the friends on the Internet very well |
What does the writer think of the Internet?
| A．It is wonderful |
| B．It can make students study harder |
| C．It is not good for students |
| D．It is helpful, but we can’t do everything on it. |
| Channel 1（一频道） |
Channel 2 |
| 18：00 Around China |
17：45 Computers today |
| 18：30 Children’s programme （节目） |
18：10 Foreign arts |
| 19：00 News |
18：30 Modern English |
| 19：30 Weather report |
19：00 Animal world |
| 19：40 Around the world |
19：25 In Asia |
| 20：10 TV play ：Sisters |
20：20 Sports |
| 21：00 English for today |
21：00 Sports player： Yao Ming |
| 21：15 Pop music |
21：45 English news |
| 21：55 Talk show |
22：05 On TV next week |
If you want to know something about Yao Ming, the best programme for you is _____.
| A．Talk Show | B．Sports |
| C．Sports player | D．TV play |
You’ll know something about _____ at 19：00 on Channel 2.
| A．animals | B．news | C．foreign | D．Asia |
If you want to watch NBA, the best programme for you would be ______.
| A．Sports | B．Around the world |
| C．foreign arts | D．English news |
If you like music very much, the best programme is _______.
| A．at 21：45 on Channel 2 |
| B．at 21：55 on Channel 1 |
| C．at 21：00 on Channel 2 |
| D．at 21：15 on Channel 1 |
“Modern English” is a programme that ______.
| A．teaches you English |
| B．tells you something about English classroom |
| C．let you know English news |
| D．makes foreign friends |
Sleep is very important. A person who does not sleep dies faster than a person who does not eat. We spend about a third (1/3) of our lives sleeping. That’s about 121 days a year!
How much sleep do we need? We are all different. A baby needs 16 hours of sleep every day. Children 6 to 12 years old need an average (平均) of 10 to 12 hours of sleep. Teenagers need 9 to 10 hours of sleep. An adult needs an average of 7 to 8 hours a night. There are some people who need only 3 hours of sleep. Others need 10 hours of sleep. After the age of 50, the average sleep time goes down to 6.5 hours a night. We need less sleep as we get older.
About one in three Americans has a problem with sleep. Many of these people can’t fall asleep. The name of this problem is insomnia. Some people say, “I didn’t sleep all night.” But that’s not really true. They may sleep lightly and wake up several times. In the morning, they only remember the times they were awake (醒着), so they think they were awake all night.
This is not a new problem. Many famous people in history had insomnia. Some of these people had special ideas to make them sleep. Benjamin Franklin had four beds. He moved from one to another to fall asleep. Mark Twain had a different way. He lay on his side (侧卧) across the end of the bed! If you are thirteen years old, you need at least ______ hours of sleep.
| A．16 | B．12 | C．9 | D．7 |
What does the underlined word “insomnia” mean in this passage?
| A．Being unable to sleep. | B．Good sleep. |
| C．Slow sleep. | D．Sleep with many dreams. |
Which of the following is true according to the passage?
| A．We will die soon if we don’t sleep well. |
| B．The older we get, the less sleep we need. |
| C．We can’t tell a person’s age from his sleep time. |
| D．Famous people move from one bed to another to fall asleep. |
Which would be the best title for this passage?
| A．Sleep More! | B．Go to Sleep! |
| C．Sleep Time | D．Famous People |