Happiness is a feeling that lights up your eyes, makes your steps light and makes you want to sing for no reason. Everyone wants to be happy. But sometimes, a guest comes in without invitation. It’s unhappiness. Don’t let it get you down. Send it away!
When you are happy, the world feels like a better place. A good mood (心情) always gives you hope, which makes trouble and problems easier to handle.
No matter how happy you are, it’s natural to feel angry, sad or upset once in a while. Life is full of ups and downs. So it’s good to know some of the factors that influence happiness.
One of the biggest factors is social relationships. Talking and sharing is a good way to relax and build confidence. Knowing someone is there for you will make you braver and more outgoing.
Another factor is work or school. If you enjoy school, even if you have lots of homework or extra classes, you will still feel that your school life is meaningful and happy. But if you hate school, your negative attitude may cause you to feel bored and upset that you have to do so much work.
A third factor is your attitude towards life. How do you feel if you fail in an exam? Maybe you think it’s unfair because you always study hard and should have got a good mark. You can’t stop blaming (责备) yourself. Or, maybe you accept it. You go through the paper carefully, find out why you made stupid mistakes, and tell yourself, “Take it easy! I’ll do better next time!” Your attitude makes a big difference.
Do you smile a lot or wear a long face most of the time?
From this passage, we know that _______________.
A. we go upstairs and downstairs in life.
B. we should never feel sad or angry in life.
C. we have both happy and sad momentsin life.
What does the underlined word “factors”mean in Chinese?
A. 事实       B. 结果    C. 因素
Why is social relationship one of the biggest factors that influence happiness?
A. Because we can ask our friends to do what we want them to do.
B. Because we’ll feel braver and more outgoing if we know someone is there for us.
C. Because we are always happy to help others.
Which of the following statements isTRUE according to the passage?
A. We should keep blaming ourselves whenwe fail in an exam.
B. We can’t be happy if we are busy with ourstudies.
C. We should accept our failure and try to dobetter next time.
What is the main idea of the passage?
A. You make your own happiness.
B. Being happy is the key to a successful life.
C. It is impossible for us to control ourselves.

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