In 1982, Steven Callahan was crossing the Atlantic alone in his sailboat when it struck something and sank．He got into a life boat, but his supplies were ．His chances of surviving were small． when three fishermen found him 76 days later, he was alive —much than he was when he started, but alive．
His of how he survived is fascinating．His cleverness —how he to catch fish, how he evaporated（蒸发） sea water to fresh water—is very interesting．
But the thing that my eye was how he managed to keep himself going when all hope seemed lost, and there seemed no in continuing the struggle .He was starved and9 worn-out．Giving up would have seemed the only possible choice．
When people these kinds of circumstances, they do something with their minds that gives them the courage to keep going．Many people in desperate circumstances in or go mad．Something the survivors do with their thoughts helps them find the courage to carry on difficulties．
"I tell myself I can it," wrote Callahan in his book．-Compared to what others have been through, I'm fortunate．I tell myself these things over and over, up courage．．．"
I wrote that down after 1 read it．It me as something important．And I've told myself the same thing when my own goals seemed off or when my problems seemed too terrible．And every time I've said it, I have always come back to my ．
The truth is, our circumstances are only bad to something better．But others have been through the much worse, that is, in comparison with what others have been through, you're fortunate．Tell this to yourself over and over again, and it will help you through the rough situations with a little more courage．
A．full B．rich C．few D．enough
A．And B．Yet C．Still D．Thus
A．thinner B．stronger C．worse D．healthier
A．attitude B．assumption C．instruction D．account
A．assisted B．tended C．managed D．intended
A．make B．absorb C．select D．replace
A．attacked B．caught C．froze D．cheated
A．operation B．taste C．message D．point
A．firmly B．completely C．hardly D．generally
A．deal B．defend C．survive D．observe
A．similarly B．differently C．gradually D．commonly
A．pull B．take C．break D．give
A．for the lack of B．in the face of C．in exchange for D．As a result of
A．handle B．carry C．follow D．inspect
A．rolling B．using C．building D．making
A．defeated B．Recommended C．introduced D．struck
A．far B．long C．ever D．even
A．feeling B．senses C．plans D．influences
A．related B．measured C．contributed D．compared
A．see B．cut C．go D．think
It was a bitter, cold evening in northern Virginia many years ago. The old man was waiting for a ride across the36 . The wait seemed37 .
At last he heard the slight, steady rhythm of approaching hooves (马蹄) coming along the frozen path. Anxiously, he 38 as several horsemen came around the bend (转角处). He let the first one 39 . Then another, and another. Finally, as the 40 rider neared the spot where the old man sat like a snow statue, the old man 41 the rider’s eye and said, “Sir, would you mind giving an old man a ride to the other side? There doesn’t appear to be a passage way by 42 .”
The rider replied, “Sure.” Seeing the old man was unable to 43his half-frozen body from the ground, the horseman got down and helped the old man onto the horse. The horseman took the old man not just across the river, but to his destination.
As they neared the tiny but cozy (舒适的) cottage, the horseman’s 44 caused him to ask, “Sir, I notice that you let several other riders go by without making a(n) 45 to get a ride. Then I came up and you 46 asked me for a ride. I’m curious why, on such a bitter winter night, you would wait and ask the last rider. 47I had refused and left you there?”
The old man replied, “I’ve been 48 here for some time. I think I know people pretty good.” He continued, “I looked into the eyes of the other riders and immediately saw there was no49 for my situation. But when I looked into your eyes, 50 was evident. I knew, 51 , that your gentle spirit would 52 the opportunity to give me help in my time of 53 .”
Those heartwarming comments 54 the horseman deeply.
“I’m most grateful for what you have said,” he told the old man. “May I never get too busy in my own affairs that I55 to respond to the needs of others with kindness and compassion.”
With that, Thomas Jefferson turned his horse around and made his way back to the White House.
A．town B．river C．country D．island
A．meaningless B．useless C．careless D．endless
A．watched B．asked C．waved D．approached
A．come over B．get off C．pass by D．take off
A．coming B．leaving C．next D．last
A．missed B．caught C．avoided D．saw
A．bus B．car C．foot D．horse
A．feel B．push C．lift D．stand
A．honesty B．courage C．enthusiasm D．curiosity
A．choice B．stop C．effort D．scene
A．immediately B．hurriedly C．friendly D．strangely
A．What about B．What if C．How come D．If only
A．in B．out C．around D．beyond
A．concern B．doubt C．chance D．reason
A．meaning B．kindness C．seriousness D．help
A．then and there B．for a moment C．all of a sudden D．sooner or later
A．offer B．create C．find D．welcome
A．need B．danger C．fortune D．happiness
A．influenced B．excited C．touched D．hit
A．happen B．try C．disagree D．fail
At an airport I overheard a father and daughter in their last moments together．They had announced her 54 ’s departure．Standing near the door, he said to his daughter: “I love you, I wish you 55 ．”She said: “Daddy, our life together has been more than enough．Your love is all I ever needed．I wish you enough, too, Daddy．” They kissed good-bye and she left．
He walked56 toward the window where I was seated．I tried not to intrude （侵犯） on his57 , but he welcomed me in by asking: “Did you ever say good-bye to 58 knowing it would be forever?”“Yes, I have,” I replied．“ 59 me for asking, but why is this a forever good-bye?” I asked．“I am old and she lives much too far away．I have 60 ahead and the reality is, her next trip back will be for my funeral,” he said．“When you were saying good-bye I heard you say, ‘I wish you enough．'' May I ask what that means?”
He began to smile．“That is a wish that has been handed down from other 61 ．My parents used to say it to everyone．” He paused for a moment, looking up as if trying to remember it in detail, he 62 even more．“When we said ‘I wish you enough'', we wanted the other person to have a life filled with enough good things to sustain them,” he continued and then 63 toward me, he shared the following 64 he were reciting it from memory．
“I wish you enough sun to keep your attitude 65 ．I wish you enough rain to appreciate the sun more．I wish you enough happiness to keep your spirit alive．I wish you enough pain so that the 66 joys in life appear much bigger．I wish you enough gain to satisfy your 67 ．I wish you enough loss to appreciate all that you 68 ．I wish enough “Hello”s to get you 69 the final “Good-bye．”He then began to sob （哽咽） and walked away．
It is said that “It takes a/an 70 to find a special person, an hour to 71 them, a day to love them, 72 then an entire life to 73 them．”
A．train B．plane C．bus D．ship
A．good B．well C．happy D．enough
A．in B．through C．by D．over
A．secret B．priority C．privacy D．walk
A．someone B．anybody C．everyone D．anyone
A．Allow B．Forgive C．Thank D．Pardon
A．future B．challenges C．illness D．nothing
A．parents B．families C．generations D．airlines
A．said B．cried C．laughed D．smiled
A．running B．walking C．turning D．going
A．even if B．as if C．even though D．although
A．bright B．right C．good D．warm
A．less B．least C．little D．smallest
A．expense B．life C．wanting D．loss
A．like B．want C．possess D．need
A．over B．through C．across D．back
A．day B．life C．hour D．minute
A．appreciate B．see C．face D．understand
A．or B．but C．meanwhile D．as a result
A．forget B．remember C．wish D．help
When my son was first diagnosed with autism （孤独症）, it was a very hard time for us．In some ways it was a 16_ because we finally knew the name．of the disease after visiting many hospitals, but it also 17__ years bf uncertainty, and we didn't know what18_was like．
When I 19__the news with my coworkers, I was so surprised but happy to receive so much immediate 20 from them ．They were focused on what we_21___, not how it would affect my ability to work．
One coworker in particular was 22__, She was always kind and considerate; She called me into her 23__ a few days later, and gave me a（n） " 24__stone''．It is a small stone with an indention （凹陷）for your 25__, It gives you something to 26__ when you're worried ． rubbing your thumb around on this stone．It was a l
ovely 27__．It turned out to be an effective way to reduce anxiety．
She then made a permanent offer to 28_ us to any appointment or testing we needed． Considering the fact that we_ 29__ 90 minutes from where most．treatments took place, this was a（n） 30_offer．She made it very clear to me that this offer 31_last-minute trips or emergencies．Anytime we needed to go anywhere , She was willing to be our transportation．
We never did need to bother her, 32__ knowing it was there and that she was so willing to 33__ made it feel like we were much less _34 ．
I'm very grateful to her and． 35__ around us who came together to be a support system in our time of need．We were really moved by the level of support we received．
A．surprise B．relief C．pleasure D．success ．
A．meant B．broke C．ended D．explained
A．a dream B．4 plan C．the future D．the job
A．received B．doubted C．heard D．shared
A．needed B．saw C．failed D．learned
A．rude B．grateful C．amazing D．cold
A．office B．school． C．garden D．restaurant
A．-fear B．peace D．worry
A．ring B．thumb C．luck D．courage
A．focus on B．believe in C．care about D．know about
A．language B．expression C．gesture D．message
A．devote B．attach C．introduce D．drive
A．ran B．lived C．walked D．rode
A．final B．firm C．great D．unconditional
A．refused B．welcomed C．passed D．included
A．but B．L C．because D．if
A．important B．alone C．awake D．busy
A．both B．few C．nobody D．everyone
Being alone in outer space can be __36__. That is one reason why astronauts on solo space flights were given plenty of work to keep them 37 . They were also in constant communication with people on the earth. 38 , being with people from whom you cannot get away might be even harder than being alone. This is what happens on long submarine(海底)voyages. It will also happen on 39 space flights in the future. Will there be special problems of adjustment under such conditions?
Scientists have studied the reactions of men to one another during long submarine voyages. They have also found that the longer the voyage lasts, the more serious the problem of 40 is. When men are 41 together for a long period, they begin to feel 42 . Everyone has little habits of speaking and behaving that are ordinarily acceptable. In the limited space over a long period of time, however, these little habits may become very_ 43 .
Apparently, although no one wants to be 44 all the time, everyone needs some degree of privacy. When people are enclosed together, they are in what is called stress situation. That means that they are under an unusual amount of 45 or stress.
People who are well-adjusted are able to 46 stress situations better than others. That is one reason why so much care is taken in 47 our astronauts. These men undergo a long period of testing and training. One of the things tested is their behavior under stress, and thus they can do better than ordinary people.
A．excited B．frightening C．confusing D．brave
A．tired B．asleep C．conscious D．busy
A．So far B． After all C．However D．Therefore
A．long B． fast C．dangerous D．direct
A．fuel B．entertainment C．adjustment D．health
A．shut up B．held up C．brought up D．picked up
A．uneasy B．interested C．comfortable D．excited
A．pleasing B．annoying C．common D．valuable
A．noisy B．alone C．personal D．sociable
A．emphasis B．conflict C．power D．pressure
A．handle B．create C．affect D．investigate
A．becoming B．choosing C．ordering D．promoting
Being alone in outer space can be __36__. That is one reason why astronauts on solo space flights were given plenty of work to keep them 37 . They were also in constant communication with people on the earth. 38 , being with people from whom you cannot get away might be even harder than being alone. This is what happens on long submarine(海底)voyages. It will also happen on 39 space flights in the future. Will there be special problems of adjustment under such conditions?
Scientists have studied the reactions of men to one another during long submarine voyages. They have also found that the longer the voyage lasts, the more serious the problem of 40 is. When men are 41 together for a long period, they begin to feel 42 . Everyone has little habits of speaking and behaving that are ordinarily acceptable. In the limited space over a long period of time, however, these little habits may become very_ 43 .
Apparently, although no one wants to be 44 all the time, everyone needs some degree of privacy. When people are enclosed together, they are in what is called stress situation. That means that they are under an unusual amount of 45 or stress.
People who are well-adjusted are able to 46 stress situations better than others. That is one reason why so much care is taken in 47 our astronauts. These men undergo a long period of testing and training. One of the things tested is their behavior under stress, and thus they can do better than ordinary people.
A．excited B．frightening C．confusing D．brave
A．tired B．asleep C．conscious D．busy
A．So far B． After all C．However D．Therefore
A．long B． fast C．dangerous D．direct
A．fuel B．entertainment C．adjustment D．health
A．shut up B．held up C．brought up D．picked up
A．uneasy B．interested C．comfortable D．excited
A．pleasing B．annoying C．common D．valuable
A．noisy B．alone C．personal D．sociable
A．emphasis B．conflict C．power D．pressure
A．handle B．create C．affect D．investigate
A．becoming B．choosing C．ordering D．promoting