Everyone wants to live a healthy life．In fact，taking on a healthy lifestyle a level of commitment(保证).You need to make that are good for your mind and body．But，making the decision to be healthier doesn’t changing your whole life．Here are some suggestions how to become healthier overall
Reduce your stress．As we know,stress appears when you meet with in your daily life．It is a reaction(反应)．However，too much stress can lead to health problems．So，it’s important for you to start dealing with stress by finding out causes your stress．School，work，money and relationships can all be of stress．Once you’ve found them out，you can change the way you react to them．
Do everything properly．When it comes to being healthy,it is too to pay much attention to one aspect (方面)of eating and think all foods of a particular group “bad”．It is possible to 10 your favourite food．but in smaller portions．Eat when you’re hungry and when you’re full
Drink plenty of water．Most of our bodies are water, So it shouldn’t be surprising that water is necessary for health．You drink all your water because your body also takes it from foods and other drinks．Don’t wait to drink you are thirsty．Drink water regularly,and drink extra water when you are in the heat or exercising．
Perhaps the part of a healthier lifestyle is learning to think positively．The way you treat yourself and your world can either help or hurt you．Making the decision to think positively call improve your overall health.
A．achieves B．destroys C．requires D．influences
A．decisions B．choices C．plans D．suggestions
A．allow B．finish C．keep D．mean
A．at B．in C．for D．on
A．strangers B．difficulties C．chances D．mistakes
A．funny B．correct C．natural D．regular
A．when B．what C．why D．how
A．causes B．1evels C．results D．ways．
A．good B．easy C．hard D．wrong
A．enjoy B．save C．share D．refuse
A．continue B．start C．stop D．suffer
A．made into B．used for C．used as D．made up of
A．can’t B．mustn’t C．don’t have to D．had better not
A．because B．When C．until D．though
A．biggest B．most interesting C．longest D．most popular
完形填空
Charlie is twenty-three now. He a university(大学) and found work in a factory last year. It’s ________ and there are no more than fifty workers in it. And only he ________ in a university. So he looks down upon （瞧不起） his ________ . He always thinks he’s right and never agrees with ________ . He likes to say, “I’ve never made a mistake!”
But once the young man couldn’t ________ a foreign instructions （说明书）. An old worker studied it for two days and ________ Mr. White, the boss of the factory, ________ it meant. The boss asked Charlie why. He made a few excuses to say for ________ . And he didn’t agree with the old man. The boss became angry and asked, “ Is it ________ that you’ve never made a mistake?”
The young man wouldn’t make Mr. White ________ and had to say, “No, it isn’t, sir.”
Having ________ this, the workers were happy. One of them asked,"It means that you also make some mistakes!"
Charlie ________ his mind at once and said, “ I made only one mistake in my ________ !”
“When?” the boss asked in surprise.
“ Just now, sir.” Answered the young man. “When Mr. White ________ me acknowledge （承认）I was wrong!”
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完形填空。
One day a small boy was walking along the street in London. His name was Tom. It was a cold winter day in 1900. ______ he could have no breakfast ______ lunch. He wanted to buy bread, but he didn't _____ any money.
His father ______when he was very young. His mother was often very ill, so she could not ______Tom and his brother, Mike. ______ had to work to help their ______ mother.
He was small but his dream was very big. His wish was ______a great man in the world of film. So he worked very hard ______ singing and dancing. Then ,a man came to him and asked," ______ for my film?" "Cetrainly." He answered. And he did his ______ in it. Many people asid,"We have never seen ______ interesting film."
Thirty years ______ ,this same boy was ______ the most famous people in the world. He made many good films. A lot of people liked ______ .
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完形填空: 从每小题A、B、C三个选项中，选出能填入空白处的最佳答案。
Many parents want their children to be famous one day. But do children have the same ?
A new -Hi, Ke’ai is on at Beijing Children’s Art Theatre. It tells the story of a boy called Ke’ai. His parents would like him to become a painter or a one day. They teach him to ________and to play the violin, but Ke’ai doesn’t enjoy these activities. Then one day Ke’ai’s parents see Liu Xiang a gold medal at the Athens Olympic Games, and they want him to be a sportsman.
“ ________ do they want me to be someone else?” Ke’ai asks and says, “I only want to be ”
The play shows us that it is good for parents to learn to their children. It helps parents to think about what kids want to do.
Young audiences(观众) enjoy the story, and also the in the play. There are two songs in the play. One of them, “Ke’ai’s Song” is very to learn, so the audiences can sing the song on their way home after the play!A. jobs B. dreamsC. habits
A. songB. filmC. opera
A. writerB. teacherC. musician
A. paint B. write C. speak
A. run B. buyC. win
A. How B. Why C. When
A. myself B. different C. alone
A. encourage B. understand C. explain
A. lightB. clothesC. music
A. easyB. difficult C. important
完型填空
通读下面短文，掌握其大意，然后在各题所给的四个选项中选出一个最佳选项。
One sunny afternoon, a seven-year-old girl went for a walk. She crossed a large area of grassland into the woods she realized that she was lost.
Sitting on a rock and what to do, she began crying. After a while，she to walk along a path with tall trees and thick bushes. When it was getting dark, she saw a small, dark wooden house. She opened the door and entered. Suddenly, she heard a strange noise, and she ran out of the door and back to the . Cold and tired, she fell asleep near a stream（小溪）.
The girl’s parents were out and her dog, Laddy, was at home. Laddy sensed that his mistress（女主人）was in danger. He jumped a window, breaking the glass. He looked in the fields. But he couldn’t find his mistress anywhere. However, from the ground came a scent (气味) as he lowered his head. He the scent and walked across the grassland. Barking into the air, the dog through the woods until he found the . But the girl was not there, so he headed back to the woods. Much to his delight, he saw his mistress’ blue shirt in the distance. He over some bushes and saw the little stream, where the girl was .
When she opened her eyes and her dog standing beside her, the girl said, “you me, Laddy,” and she kissed him several times. Seeing their daughter and dog coming back, the parents were happy. That night Laddy had a hero’s supper: a huge meal of pork.
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完形填空
阅读下文，掌握其大意，然后从各题所给的四个选项中选出一个最佳答案。（每小题1分）
Three ________ ago, my family got our first computer. ________ the beginning of this summer, I found it was too old and I wanted to get a ________ one. After my father and I talked for a long time, he ________ . We went to many shops and read many ads.________we bought an HP computer.
During the first week, I noticed ________ our computer had some problems. I spent many hours ________ to fix it, but it ________ work. So I ________ to phone the HP company and ask them ________ to work out my problem. They told me to wait until the next morning because all their workers were ________ that day.
The next morning two workers came. It took them many hours to mend it, but the computer ________ did not work. My dad had no other way but to return the whole thing. A few days later, we decided that I should go on the Internet and order some parts to build a new computer by________ .
It was not an easy job for me to build a new computer. I tried many times, and in the end I was successful. From these setbacks(挫折), I have learned a lot. Now I believe that if the HP computer hadn't had any problems,________ I would not have learned how to build the new one. Even though I spent lots of time on it, I know it wasn't ________ .
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