Sometimes it may seem difficult to improve our health. If so, the following health habits may help you. Eat breakfast every morning.
Research shows that if you eat a meal in the morning you may not become too fat or eat toomuch during lunch. Eating breakfast can help people feel better through the day. Get enough sleep.
Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep! Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy. Join social groups.
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind! Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.
根据短文内容,从题中所给的A、B、C、D四个选项中,选出正确选项,并将所选答案涂到答题卡的相应位置上。(共5小题;每小题2分,满分10分) You may have a good memory and learn better if you________.
A.eat breakfast every morning | B.have a good sleep |
C.take a walk every day | D.join a social group |
If you need help and want to help others, you’d better _______.
A.invite your friend to a meal |
B.make something with your friends |
C.become a member of a social group |
D.have a hobby |
Which of the following is TRUE?
A.If you have breakfast every morning, you’ll be fat. |
B.All the traffic accidents are caused by poor sleep. |
C.To join a social group helps you have a healthy mind. |
D.Having a hobby is the best way to relax. |
The passage is mainly written for ________.
A.students at school |
B.people who don’t like running |
C.students who never have breakfast |
D.people who want to improve health |
Which is the best title(标题)of the passage?
A.Ways to Improve Your Health |
B.Reasons for Keeping healthy |
C.Good Habits |
D.Breakfast and Exercise |
阅读下面短文, 从每题所给的A、B、C、D四个选项中, 选出最佳选项。
Best kite festivals around the world
Imagine a sky full of colorful kites of all shapes and sizes. Isn’t it wonderful? Now, we’ll take you on a journey through some of the best kite festivals around the world.
(1)Both Weifang and Washington State International Kite Festival ________.
A. |
take place once a year |
B. |
keep many world records |
C. |
last for about a month |
D. |
have a history of 30 years |
(2)What can people do in Dieppe International Kite Festival?
A. |
Take part in a big parade. |
B. |
Join in kite fights and races. |
C. |
Decide the theme for kites. |
D. |
Enjoy a light show with kites. |
(3)If Tom wants to make a kite, he can go to ________.
A. |
Dieppe in April |
B. |
Dieppe in September |
C. |
Weifang in April |
D. |
Washington in August |
阅读下面的短文,从每题所给的A、B、C三个选项中选出最佳选项。
When you walk on the street, you may see a lot of Chinese restaurants. Chinese food has been enjoyed in western countries for a long time. To make westerners enjoy Chinese food better, Chinese restaurants have made some changes to the dishes.
“One example is the meat,” said Yin Hang, who is studying at the University of Wollongong in Australia. “We like to eat meat with the bone (骨头) in China, but people here don’t. Chinese restaurants provide big pieces of meat without bones.”
Some Chinese brands are also becoming more popular. In many cities in Europe, stores sell TCL televisions, Haier fridges and Lenovo computers, reported Reuters(路透社).
In the past, most western people thought Chinese products were cheap and unreliable. But things have changed greatly. “Made in China” has become cool and more people trust Chinese brands.
(1)What do Chinese restaurants do to make westerners enjoy Chinese food better?
A. |
Cut the prices. |
B. |
Provide a clean environment. |
C. |
Change the dishes. |
(2)According to Reuters, stores sell _________ in many cities in Europe.
A. |
Australian brands |
B. |
Chinese brands |
C. |
European brands |
(3)What does the underlined word “unreliable” mean?
A. |
不可靠 |
B. |
不漂亮 |
C. |
不光滑 |
(4)What is the passage about?
A. |
Chinese food and products become more popular all over the world. |
B. |
Chinese like to eat meat without bones. |
C. |
Western people thought Chinese products were cheap. |
阅读下面的短文,从每题所给的A、B、C三个选项中选出最佳选项。
It’s late autumn in the Arctic Ocean (大西洋) . The water is covered with ice. It’s difficult for the white whales to breathe, so they come up to find openings in the ice to get enough air. As the winter is coming, they know it’s time to leave.
A group of about a hundred white whales swim south toward the Bering Sea. Halfway through their journey, their enemy, an orca(虎鲸)is swimming toward the white whales. With the help of large ice floes(浮冰), the white whales swim faster than the orca. This gives the white whales time to swim away.
After a few more days of swimming, they arrive at the Bering Sea. The white whales will rest, hunt, and play here until April, then they’ll swim back to the Arctic Ocean.
(1)Why do the white whales come up to find openings in the ice?
A. |
To get enough air. |
B. |
To get enough food |
C. |
To keep warm. |
(2)What helps the white whales to swim away from the orca?
A. |
Their teeth. |
B. |
Large ice floes. |
C. |
Brave fights. |
(3)The white whales won’t leave the Bering Sea until _________.
A. |
February |
B. |
March |
C. |
April |
(4)What’s the best title of the passage?
A. |
How Can White Whales Live in Summer? |
B. |
White Whales Are on the Move. |
C. |
White Whales Are in Great Danger. |
阅读下面的短文,从每题所给的A、B、C三个选项中选出最佳选项。
On August 5, 2021, Chinese sportswoman Quan Hongchan became the youngest Chinese diver(跳水运动员)to win a gold medal in the Tokyo Olympic Games.
Quan was born on March 28, 2007 and grew up in the small village of Maihe, Zhanjiang, Guangdong province. She is the third among the five children in her family. Quan started diving at the age of 7 in Zhanjiang and joined the Guangdong provincial team in 20(8)Quan has spent almost all her time on hard training. She had never been to a zoo or an amusement park before 2021.
When people asked her how to celebrate the success as an Olympic champion (冠军), Quan said, “In many ways. My mom had a car accident four years ago. I wanted to make more money to help cure (治愈) her. My gold medal is the best gift for her. Now, the most important thing is to prepare for our National Games which will be held in September.”
(1)Quan Hongchan won the gold medal in the Tokyo Olympic Games when she was _______ years old.
A. |
7 |
B. |
12 |
C. |
14 |
(2)Where was Quan Hongchan born?
A. |
In a busy city. |
B. |
In a small village. |
C. |
In a big town. |
(3)What happened to Quan’s mother four years ago?
A. |
She had a car accident. |
B. |
She was ill. |
C. |
She got lost. |
(4)Which of the following is TRUE about Quan Hongchan?
A. |
She wanted to make money to cure her father. |
B. |
She started skating at the age of 7. |
C. |
She had never been to a zoo before 2021. |
阅读下面的图表,从每题所给的A、B、C三个选项中选出最佳选项。
Lefeng Swimming Pool |
|
Opening time |
◆ 9: 00 a.m.—10: 00 p.m. from Monday to Sunday (Summer) ◆ 10: 00 a.m.—9: 00 p.m. from Monday to Sunday (Winter) |
Ticket price |
◆ Adults: 35 yuan/person ◆ Children: above 1.2 meters, 15 yuan/person; under 1.2 meters, free |
Should not take |
Food, pets, knives, rings |
Things to remember |
◆ Children under 1.2 meters should stay with adults. ◆ If you have health problems, you are not allowed to come in. ◆ You should follow the rules in the swimming pool. |
(1)You can get into Lefeng Swimming Pool at ________ in summer.
A. |
8: 00 a.m. |
B. |
10: 00 a.m. |
C. |
10: 30 p.m. |
(2)An adult and a child(above 1. 2 meters) should pay ________ for tickets.
A. |
35 yuan |
B. |
45 yuan |
C. |
50 yuan |
(3)What can visitors probably take to Lefeng Swimming Pool?
A. |
Swimming caps. |
B. |
Food. |
C. |
Rings. |