A small piece of fish each day may keep the heart doctor away. That’s the finding of a study of Dutch men in which deaths from heart disease were more than 50 percent lower among those who consumed at least an ounce of salt-water fish per day compared to those who never ate fish.
The Dutch research is one of three human studies that give strong scientific support to the long held belief that eating fish can provide health benefits, particularly to the heart.
Heart disease is the number-one killer in the United States, with more than 550,000 deaths occurring from heart attacks each year. But previous research has shown that the level of heart disease is lower in cultures that consume more fish than Americans do. There are fewer heart disease deaths, for example, among the Eskimos of Greenland, who consume about 14 ounces of fish a day, and among the Japanese, whose daily fish consumption averages more than 3 ounces.
For 20 years, the Dutch study followed 852 middle-aged men, 20 percent of whom ate no fish. At the start of the study, average fish consumption was about two-thirds of an ounce each day, with more men eating lean fish than fatty fish.
During the next two decades, 78 of the men died from heart disease. The fewest deaths were among the group who regularly ate fish, even at levels far lower than those of the Japanese or Eskimos. This relationship was true regardless of other factors such as age, high blood pressure, or blood cholesterol（胆固醇）levels.In which section of a newspaper can we read this passage?
| A．Ads | B．Movies |
| C．Briefs | D．Health and Diet |
The passage is mainly about _________.
| A．the high incidence of heart disease in some countries |
| B．the changes in people’s diet |
| C．the effect of fish eating on people’s health |
| D．the daily fish consumption of people in different cultures |
The phrase “this relationship” in paragraph 6 refers to the connection between ____ and the level of heart disease.
| A．the amount of fish eaten | B．regular fish-eating |
| C．the kind of fish eaten | D．people of different areas |
From the passage we know the author is most probably ___________.
| A．a heart doctor | B．a science researcher |
| C．a supporter of healthy eating | D．a university student |
Most young people enjoy some forms of physical activity. It may be walking, cycling, swimming, or in winter, skating or skiing. It may be a game of some forms—football, basketball, hockey, golf or tennis. It may be mountaineering.
Those who have a passion for climbing high and difficult mountains are often looked upon with astonishment. Why are men and women willing to suffer cold and hardship, and to take risks in high mountains? This astonishment is caused, probably, by the difference between mountaineering and other forms of activity to which men give their leisure.
Mountaineering is a sport and not a game. There are no man-made rules, as others, as there are for such games as golf and football. There are, of course, rules of different kinds which would be dangerous to ignore, but it is this freedom from man-made rules that makes mountaineering attractive to many people. Those who climb mountains are free to use their own methods.
If we compare mountaineering with other more familiar sports, we might think that one big difference is that mountaineering is not a “team game”. We should be mistaken in this. There are, it is true, no “matches” between “teams” of climbers, but when climbers are on a rock face linked by a rope on which their lives may depend, there is obviously teamwork.
The mountain climber knows that he may have to fight forces that are stronger and more powerful than man. He has to fight the forces of nature. His sport requires high mental and physical qualities.
A mountain climber continues to improve in skills year by year. A skier is probably past his best by the age of thirty. But it is not unusual for men of fifty or sixty to climb the highest mountains in the Alps. They may take more time than younger men, but they perhaps climb with more skills and less waste of effort, and they certainly experience equal enjoyment.The underlined word “passion” in Paragraph 2 could best be replaced by ______.
| A．strong emotion | B．good way |
| C．better feeling | D．enough affection |
Mountaineering is a sport, not a game because_______.
| A．it has man-made rules |
| B．it is too dangerous for climbers |
| C．it can’t bring people joy or leisure |
| D．it is free for climbers to use their own methods |
We know from the passage that _______.
| A．mountaineering has no appeal for people |
| B．physical quality is more important than mental one for climbers |
| C．a mountain climber passes his best by the age of thirty |
| D．it is possible for an old man of fifty or sixty to climb the Alps |
What is the best title for the passage?
| A．Sports in winter |
| B．Team work in climbing |
| C．Mountaineering |
| D．The quality for mountaineering |
One day the employees of a large company in St Louis，Missouri returned from their lunch break and were greeted with a sign on the front door. The sign said：“Yesterday the person who has been hindering (阻碍) your growth in this company passed away. We invite you to join the funeral(葬礼) in the room that has been prepared in the gym.”
At first everyone was sad to hear that one of their colleagues had died，but after a while they started getting curious about who this person might be.
The excitement grew as the employees arrived at the gym to pay their last respects. Everyone wondered：“Who is this person that was hindering my progress? Well，at least he’s no longer here.”
One by one the employees got closer to the coffin(棺材) and when they looked inside it they became speechless. They stood over the coffin，shocked and in silence，as if someone had touched the deepest part of their soul.
There was a mirror inside the coffin：Everyone who looked inside it could see himself. There was also a sign next to the mirror that said. “There is only one person who can set limits to your growth：it is YOU.”
You are the only person who can revolutionize(彻底改变) your life. You are the only person who can influence your happiness，your realization and your success. You are the only person who can help yourself.
Your life does not change when your family changes，when your friends change，when your boss changes，and when your company changes.
Your life changes when YOU change，when you go beyond your limiting beliefs，when you realize that you are the only one responsible for your life.The writer’s purpose in writing the article is to tell us that __________.
| A．the harder we work，the more successful we will become |
| B．our work and life are closely connected with others |
| C．changing our lives is down to us |
| D．we will have a better future if people do not hinder our development |
People were speechless when they looked inside the coffin because __________.
| A．there was nothing but a mirror inside |
| B．they could see their own souls inside |
| C．their closest colleague lay inside |
| D．what was inside told a great truth |
Who probably wrote the sign on the front door?
| A．The company boss. |
| B．A worker who liked to make fun of others. |
| C．The director in charge of production. |
| D．A worker who wanted to teach others a lesson. |
What can we conclude from the article?
| A．The employees went to the gym to join the funeral. |
| B．The lesson the employees learned would influence them greatly. |
| C．The employees’ lives depended on the attitude of their boss. |
| D．The employees got angry after the funeral.. |
It was a Sunday and the heavy storm had lasted all night. The morning after the storm, though, was beautiful: blue skies, warm air and a calm, inviting sea touching the shore gently.
My father realised it was a good day for fishing and invited my sister and me to go with him.I was only 14 and fishing had never been my thing, but I decided to go all the same. I’m so glad I did.
On the road to the harbour we could see the terrible destruction on the coast, but the harbour itself was in fairly good shape. After all， it was protected by the arms of a bay that had only one tiny channel to the sea. As we got on board, we noticed two big humps(脊背) in the distance.
On approaching them, we saw it was a mother whale with her baby. We couldn’t believe it ——there aren’t any whales along the coast here. The storm must have driven them across the ocean into the bay, in which the still water was so badlly polluted that nothing could survive.
The little baby whale——actually as big as our boat——was obviously stuck and could not move. The mother dived under the water and came up suddenly, making big whirlpools(漩涡) and waves.”She’s trying to help her baby, but on the wrong side,” my father said. At this point, my father moved our boat in a semicircle to the other side and ,heading the boat towards the baby whale, pushed it gently. With our several gentle pushes the big hump turned over and disappared under water. Then it swam up right beside its mum. They struggled in their desperate attempts to escape but missed the exit and started heading in the wrong direction. We hurried up to the whales and tried to lead them towards the bay channel. Showly, they let us lead them, some-times rising from the water right beside us to breathe——and to give us a trusting look with those huge eyes. Once they hit their first part of clean water flowing straight from the sea, the mum gave us a wave with her tail and off they swam into the distance.
In the excitement it had felt like only a few minutes, but we had been with those wonderful animals for almost an hour and a half. That was the simple and lasting beauty of the day, Nearly four decades later ,I still look back fondly to that golden day at sea.The author says “I’m so glad I did .”(in Para.2)because __________.
| A．be witnessed the whole process of fishing |
| B．he enjoyed the beauty of the calm sea |
| C．he experienced the rescue of the whales |
| D．he spent the weekend with his family |
The harbour survived the storm owing to____________.
| A．the shape of the harbor |
| B．the arms of the bay |
| C．the still water in the channel |
| D．the long coast line |
The mother whale failed to help her baby because__________.
| A．she had stayed in the polluted water for too long |
| B．the whirlpools she had made were not big enough |
| C．she had no other whales around to turn to for help |
| D．the waves pushed her baby in the wrong direction |
what is the theme of the story?
| A．Saving lives brings people a sense of happiness |
| B．Fishing provides excitement for children |
| C．It’s necessary to live in harmony with animals |
| D．It’s vital to protect the environment |
I chose to study in Madrid because I had a desire to learn Spanish. My first impressions of Madrid were incredible. It was before the New Year that I arrived in Madrid for the first time. While traveling to my Spanish friend’s house in a taxi, I appreciated the buildings along the road which were different from those of my own country.
There are an incredible number of restaurants and bars from all over the world. If you are really into sightseeing, I hope you have rechargeable batteries for your digital camera, because one week really isn’t enough time to see everything here including a number of art, science, and historical museums as well as parks, buildings, and amazing landscapes.
What I liked best about life in Madrid was the fact that if you were frustrated with schoolwork and wanted to have some fun, you can easily go out. The nightlife never seems to stop and the people are all very friendly. You can meet people and practice Spanish while having fun at the same time.
What I liked least was the fact that many people smoked in the streets. Also, coming from the US, I was used to having a big breakfast every morning, but while living with an actual Spanish family, I wasn’t really satisfied with the food in the morning.
I think I have definitely become more independent since I came back from Spain. Living in a big city like Madrid I found that it is necessary to plan ahead and to make a schedule for future. There is so much to see, not just in the Spanish World, but in the European World as well.What’s the purpose of the text?
| A．To attract people to tour around Madrid. |
| B．To show how to enjoy Spanish culture. |
| C．To give advice on how to study Spanish. |
| D．To describe the author’s life in Madrid. |
Why did the author suggest taking rechargeable batteries?
| A．It’s difficult to deal with the used batteries. |
| B．It’s not convenient to recharge batteries. |
| C．There are few stores that sell ordinary batteries. |
| D．You will find lots of places worth taking pictures of. |
Which of the following in Madrid didn’t please the author?
| A．Parks and buildings. | B．Restaurants and bars. |
| C．Nightlife. | D．Breakfast. |
Artie Shaw was born in New York City in 1910. His name was Arthur Arshawsky. His parents were poor immigrants who had come to the United States from Eastern Europe. His family later moved to New Haven, Connecticut.
At the age of fourteen, he began to play the saxophone and then the clarinet. From a very young age, Artie Shaw wanted to play his clarinet better than anyone. He wanted his sound and music to be perfect. He worked at this task much of his life.
He began working as a professional musician when he was fifteen. He left home and began playing in bands across the United States.
In 1928, young Artie Shaw traveled to Chicago, Illinois to hear the great trumpet player, Louis Armstrong. He immediately understood that Armstrong's great jazz sound was the beginning of something new and exciting. Artie left Chicago with a growing interest in jazz music. Soon after, he moved to New York City.
He got work playing the clarinet for the Columbia Broadcast System radio network. In 1936, he was given a chance to form a small group and play at New York's famous Imperial Theater on Broadway. His group was not the top band in the show. But the crowd loved his music. This proved to be a major step in his career.
Artie Shaw was always trying something new, something different. He heard a young black woman sing and hired her for his band. This was the first time that a black woman sang with white musicians. Racial separation was the rule in many states. Artie Shaw did not care.
Artie Shaw wrote several books in his later years. He wrote stories for magazines. He spoke about music at colleges and universities. But he had very little to do with the world of recording or music. During those years however, he received many awards and honors for his music. These included a Hall of Fame award from the National Academy of Recording Arts and Sciences.
| A．born to a wealthy family |
| B．a famous singer |
| C．a man with a great dream |
| D．was in love with music when he was a baby |
| A．first began to play the clarinet |
| B．wanted to be the most famous musician around the world |
| C．began playing in bands across the United States |
| D．became a famous musician when he was fifteen |
| A．he showed a growing interest in jazz music |
| B．he worked for Columbia Broadcast System radio network as a singer |
| C．he formed a small band when he was twenty three |
| D．he thought that racial separation should be the rule of the society |
| A．almost stopped playing music |
| B．worked for a magazine as an professional writer |
| C．he made many speeches about his life at colleges |
| D．he received many awards and honors for his books |
| A．Artie Shaw’s Life Stories |
| B．Artie Shaw — A Crazy Musician |
| C．Artie Shaw — A Great Writer |
| D．Artie Shaw’s Music Life |