Sometimes we feel good, such as when we get good grades or when something good happens. Sometimes we feel bad, such as when we argue with our classmates or when the teachers criticize us. Both kinds of feelings are common. Of course, we all enjoy good feelings, but when we feel unhappy, sometimes we don't know what to do about it. Here is a plan that will help you when your feelings are bothering you.
1. ACCEPT your feelings. Say to yourself, "I am sad. " "I am scared. " "I am angry. " "I am embarrassed. " It's all right to have these feelings.
2. RELAX and have a rest before you act. Take slow deep breaths (呼吸) and relax your body. Imagine that you are in a safe place. You can listen to some music or sing a beautiful song !
3. THINK about ways to help yourself. Thinking helps you do something smart instead of hurting yourself or making things worse.
4. DO something to help yourself. Maybe you can talk to someone, or do something you enjoy. If it doesn't work, go back to Step 3.We feel unhappy when .
| A．we get good grades |
| B．everything goes well |
| C．someone is proud of us |
| D．we have a fight with our classmates |
If you want to relax yourself before you act, you can .
| A．say to yourself, "I am sad." |
| B．listen to some music or sing a beautiful song |
| C．think about ways to help yourself |
| D．watch thrillers with your friends |
The underlined part 画线部分 "If it doesn't work," in the passage probably means .
| A．If it is broken | B．If it can't interest you |
| C．If it is wrong | D．If it can't help you |
Which of the following is NOT TRUE according to the passage?
| A．We felt good when we won the prize in the competition. |
| B．We felt bad when we lost our expensive things. |
| C．We can say to ourselves that we are pleased when we feel bad. |
| D．We can tell someone about our bad feelings when we are sad. |
The passage tells us .
| A．what we can do when we feel unhappy |
| B．we can do nothing when we feel bad. |
| C．we all enjoy good feelings, but bad feelings are unusual to us |
| D．what we can do when we feel happy |
“Memorize (记住) these words.” “Learn this spelling rule.” “Don’t forget about the exam tomorrow.” You remember things every day, but how do you do it?
When you want to call a store or an office that you don’t call often, you look in the telephone book for the number. You dial the number, and then you forget it! You use your short-term (短暂的) memory to remember the number. Your short-term memory lasts about half a minute. However, you don’t need to look in the telephone book for your best friend’s number because you already know it. This information is in your long-term memory. Your long-term memory has everything that you remember through the years. The major reason for forgetting something is because you do not learn it well at the beginning. For example, you meet some new people, and right away you forget their names. You hear the names but you do not learn them, so you forget them.You remember things every day, but you also forget things easily because you use _______ remember them.
| A．your long-term memory | B．your short-term memory |
| C．the telephone book | D．your notebook |
How long does the long-term memory last?
| A．About half a minute | B．About 60 minutes | C．As long as you live | D．Through many years |
Your long-term memory includes _________.
| A．only your best friend’s telephone number |
| B．all information you read on the newspaper |
| C．almost everything that you remember through the years |
| D．the names of the new people you meet for the first time |
What does the underlined word “dial” mean in Chinese?
| A．拨打 | B．背诵 | C．抄写 | D．默写 |
According to the passage, people forget things mainly because _________.
| A．they are too lazy to remember them |
| B．they don’t have a long-term memory |
| C．they only have a short-term memory |
| D．they don’t learn them well at the beginning |
Interested in soccer?
Join us now!
King’s School is organizing a soccer camp for children aged 12-15. Join us for 5 days of fun when you learn to play this exciting sport!
When
13-17 January, 2014 (Monday to Friday)
3:00 p.m —5:00 p.m
Where
City Sports Hall
267 State Street
Cost （费用）
$ 10 each
Our special service:
Players from the National Soccer Team will be your coaches (教练) for the 5 days of camp!
After the camp, you will be able to:
● understand the rules of the game
● carry the ball with your feet
● pass the ball to other players using your feet
● kick(踢) the ball towards the goal(球门)
Please come in comfortable clothes and sports shoes.
For more information, please call us at 01159515092, or e-mail us at kssoccercamp@hotmail.com.uk.The camp is for the children who __________.
| A．are 12-15 years old | B．play soccer well |
| C．come from King’s School | D．live near City Sports Hall |
When will the camp start?
| A．On January 14 | B．On January 16 | C．On Monday | D．On Friday |
If Jack and his brother want to join the camp, they should pay _______ for it.
| A．$10 | B．$20 | C．$40 | D．$50 |
Children at the camp can’t learn to ____________.
| A．carry the ball with feet |
| B．kick the ball to the goal |
| C．pass the ball using feet |
| D．make the game rules |
Which of the following seems to be the most attractive(有吸引力的) to children?
| A．The camp lasts for 5 days. |
| B．The coaches are national cocker players. |
| C．The camp doesn’t cost much. |
| D．The camp is organized by King’s School |
Sally came to China last year. She is now living in Beijing and works in a computer company. She has been in the company for six months. The company is in the north of the city, and her flat is in the south. But Sally has never been late for work.
Sally is very popular in the company. She is kind to everybody and gets on well with her workmates. They often visit each other after work and talk about almost everything.
However, Sally has made a decision to leave the company. She is going to find a job as a tour guide. “If I work as a tour guide, I’ll be able to meet more people and learn more about China,” she told her friends.
Last Friday Sally had a talk with the manager of a travel agency. He seemed pleased with her Chinese. At the end of the talk, the manager said, “I’ll call you up in a week and tell you the result.” Now Sally is waiting for the answer.Sally has been in the company for _________.
| A．half a year | B．a year | C．three months | D．two years |
Sally is ________ for work.
| A．never on time | B．always late | C．always on time | D．sometimes late |
Almost ________ in the company knows Sally.
| A．nobody | B．somebody | C．anybody | D．everybody |
Sally wants to work in a ________ because she wants to know more about China.
| A．middle school | B．travel agency | C．post office | D．police station |
Sally’s ________ is good, so the manager will probably give her a chance.
| A．Chinese | B．math | C．Japanese | D．Physics |
It is the last day of June today. It is grandma’s birthday. Father, mother and I go to see her.
My grandma lives with my uncle in a village not too far away. Uncle works there. Early in the morning we buy a birthday cake and some fruit and go to her home by bus.
Grandma and uncle are very glad to see us. We give the present to grandma and say, “Happy birthday to you!” She is very happy. Then we sit down to talk. Uncle goes to prepare lunch. The meal is very nice. We all enjoy it very much. At 4 o’clock, we say goodbye and go back home.Grandma’s birthday is _______. .
| A．on May 1st | B．on June 30th | C．on June 31st | D．on June 1st |
Grandma lives_______. .
| A．with my parents | B．far away | C．by herself | D．with my uncle |
What do we buy for grandma’s birthday? .
| A．Some fish. |
| B．One birthday cake and vegetables. |
| C．Vegetables. |
| D．A birthday cake and some fruit. |
We ________ with grandma in her house.
| A．talk and enjoy a nice lunch | B．prepare lunch with uncle |
| C．talk and play | D．enjoy the birthday cake |
Which sentence is NOT true? .
| A．Uncle works in a village |
| B．We take a bus to see grandma. |
| C．Grandma is happy to see us |
| D．We are back at home at 4 o’clock. |
Tommy’s Clothes Store
| Clothes |
Color |
Price |
| sweater |
green , white |
$12 |
| pants |
brown |
$18 |
| hat |
yellow , white |
$10 |
| T-shirt |
red |
$ 9 |
| socks |
black , white |
$ 6 |
根据表格内容，选择正确答案。You can buy in the store.
| A．food | B．tennis rackets | C．clothes | D．school things |
Two T-shirts and a sweater are.
| A．$21 | B．$33 | C．$30 | D．$42 |
You like white and you have only $ 8. You can take.
| A．socks | B．a sweater | C．a hat | D．a T-shirt |
You can’t buyin the store.
| A．a green sweater | B．black pants | C．a white hat | D．a red T-shirt |
You only have $19. You can buy.
| A．a sweater and a hat |
| B．a pair of pants and a pair of socks |
| C．a T-shirt and a hat |
| D．two pairs of socks and a T-shirt |