A Brown University sleep researcher has some advice for people who run high schools: Don't start classes so early in the morning. It may not be that the students who nod off at their desks are lazy. And it may not be that their parents have failed to enforce (确保) bedtime. Instead, it may be that biologically these sleepyhead students aren't used to the early hour.
"Maybe these kids are being asked to rise at the wrong time for their bodies," says Mary Carskadon, a professor looking at problem of adolescent (青春期的) sleep at Brown's School of Medicine.
Carskadon is trying to understand more about the effects of early school time in adolescents. And, at a more basic level, she and her team are trying to learn more about how the biological changes of adolescence affect sleep needs and patterns.
Carskadon says her work suggests that adolescents may need more sleep than they did at childhood, no less, as commonly thought.
Sleep patters change during adolescence, as any parent of an adolescent can prove. Most adolescents prefer to stay up later at nigh and sleep later in the morning. But it's not just a matter of choice — their bodies are going through a change of sleep patters.
All of this makes the transfer from middle school to high school — which may start one hour earlier in the morning — all the more difficult, Carskadon says. With their increased need for sleep and their biological clocks set on the "sleep late, rise late" pattern, adolescent are up against difficulties when it comes to trying to be up by 5 or 6 a.m. for a 7:30 a.m. first bell. A short sleep on a desktop may be their body's way of saying. "I need a timeout."Carskadon suggests that high schools should not start classes so early in the morning because ________.
A.it is really tough for parents to enforce bedtime |
B.it is biologically difficult for students to rise early |
C.students work so late at night that they can't get up early |
D.students are so lazy that they don't like to go to school early |
The underlined phrase "nod off" most probably means " ________".
A.turn around | B.agree with others | C.fall asleep | D.refuse to work |
What might be a reason for the hard transfer middle school to high school?
A.Adolescents depend more on their parents. |
B.Adolescents have to choose their sleep patterns. |
C.Adolescents sleep better than they did at childhood. |
D.Adolescents need more sleep than they used to. |
What is the text mainly about?
A.Adolescent heath care. |
B.Problems in adolescent learning. |
C.Adolescent sleep difficulties. |
D.Changes in adolescent sleep needs and patterns. |
We live in an amazing world, reading the following news and you will find it yourself.
News 1: Bao Xishun is the tallest man in the world. He is 2.36 metres tall. He Pingping is the shortest man in the world. He is only 0.73 metres tall. They are Chinese. On July 13th, Bao Xishun married (娶) a girl and He Pingping took part in their wedding ceremony (婚礼).
News 2: In the USA, a seventh-grader, Aidan Murray Medley went fishing in the sea one morning. The 12-year-old boy caught a 250-kilogram shark! It took Aidan 28 minutes to catch the shark. It was so hard that his body lost all feeling. Aidan now has the Florida(佛罗里达洲) record (记录). He beat (打破) a 232-kilogram catch from 1981.
News 3: A young sheep climbs a tree to feed on leaves in a park in the southern Swedish town of Lund. The sheep climbed to a height (高度) of seven metres and spent an hour and a half in the tree before returning to the ground. Where do the tallest man and the shortest man in the world come from?
A.China. | B.America. |
C.Sweden. | D.Florida. |
How old is the boy who caught the fish?
A.13. | B.12. | C.250. | D.7. |
How long did it take Aidan to catch the fish?
A.Nearly half an hour. | B.Over half an hour. |
C.An hour and a half. | D.12 hours. |
Which of the following statements is TRUE?
A.Bao Xishun married He Pingping. |
B.The tallest man and the shortest man are not both from China. |
C.The boy caught the biggest fish in the world. |
D.The sheep climbed very high and spent a long time in the tree. |
Which can be the best title?
A.The Tallest Man’s Wedding Ceremony |
B.The Amazing World |
C.A Boy Caught the Biggest Fish |
D.A Sheep Climbed a Tree |
Saturday, June 16th
In the morning, we went camping in Green Natural Park. We were happy because it was a sunny day. We were looking forward to a wonderful two-day holiday. On the way, we kept singing and making jokes.
However, in the afternoon, when we finished our picnic at one o’clock, it was dark and windy. Soon, there was a shower(阵雨). Unluckily, none(没有人) of us brought an umbrella. We ran about but we could find no place to hide.
Twenty minutes passed and it was still raining. There were hours to go before we reached the campsite (野营地). It was even worse that our small compass (指南针) showed that we went to the wrong way. We lost our way!
We had to make a quick decision(决定)because it was raining heavily. Chris said we could put up a tent to hide in, so Mary and Tom helped to put up the tent. Chris and I tried to make a fire to keep us warm. But we weren’t able to light(点燃) the fire, because everything was wet. We dried ourselves, chatted and waited inside the tent. At about five o’clock, it stopped raining. We decided to give up (放弃)the camping trip because all of us were very tired.
This camping trip may not be successful (成功的) but we know each other better. And the most important thing I’ve learned from this camping trip is team spirit(合作精神).
Answer the following questions with No More Than 4 Words
Where did they go camping?
_____________________________________________________________________________
When did they finish their picnic?
_____________________________________________________________________________
Why weren’t they able to light(点燃) the fire?
_____________________________________________________________________________
How long did the rain last(持续)?
_____________________________________________________________________________
What’s the most important thing that the writer has learned from the camping trip?
_____________________________________________________________________________
The best way of learning a language is using it. The best way of learning English is to speak it as much as you can. Sometimes you’ll get your words mixed up (混合) and people will not understand you. Sometimes people will say things too quickly and you can’t understand them. But if you keep your sense of humor (幽默感),you can always have a good laugh at the mistakes(错误). Don’t be unhappy if people seem to be laughing at your mistakes. It’s better for people to laugh at your mistakes than to be angry with you, because they don’t understand what you are saying. The most important thing for learning English is: “Don’t be afraid of making mistakes because everyone makes mistakes.”
The writer thinks that the best way for you to learn a language is.
A.writing | B.listening |
C.using it | D.learning grammar |
What should you do to learn English well?
A.Be careful not to make any mistake. |
B.Write as quickly as you can. |
C.Laugh more often. |
D.Speak English as much as you can. |
When people laugh at your mistakes, you should .
A.not care | B.be angry |
C.feel worried | D.be unhappy |
The story tells us “.”
A.Only foolish (愚蠢的) people make mistakes |
B.Few people make mistakes |
C.People never make mistakes |
D.There is no one who doesn’t make mistakes |
Last year, some groups of students in their community made a survey (调查) about “How do people spend their free time? ” The following diagrams(图表) show some results(结果) of it:
Diagram (1): Hours for people of different ages who search the Internet in a week.
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Diagram (2): Different days people go to the library. (library attendance出席)
Diagram (3): Different programs (节目) people like.
People aged spend the most time searching the Internet every week.
A.7-16 | B.17-30 |
C.31-55 | D.over 56 |
How many people go to the library on Monday?
A.About 20% | B.About 60% |
C.Over 80% | D.More than 40% |
Which program do people like best?
A.Cartoons | B.Sports |
C.News | D.Music |
The three diagrams show us the results of a survey about .
A.what people do every day | B.people’s different habits |
C.people’s different lifestyles | D.how people spend their free time |
阅读再判断正误。
It’s 5:30 in the afternoon. School is over. It’s time for student to relax.
Look! Some boys are playing soccer and some are playing basketball on the playground(操场). Most girls don’t like ball games because they think they are boring. They like to do other sports, such as swimming and dancing. Look, some girls are swimming in a big swimming pool. In the gym(健身馆), Maria and her friends are dancing to the music. Some students are singing together in the classroom building. Who are they? Oh, they are some students of Class Four. They are cleaning their classroom now. After that, they can play with other students.
根据上面内容判断正误,正确的写T, 错误的写F。 After 5:30pm, the students don’t have classes.
On the playground, some boys are playing basketball and soccer.
We can’t see any students swimming in the pool now.
Some students from Class Four are singing together in the classroom.
Maria is dancing on the playground.