For some people, choosing which sports to play throughtout high school is hard because they have never really played an organized sport before and aren’t sure what they’ll enjoy most. _______
_______ If you’re great at soccer but would rather play football because you think it’s more fun, then give it a go (just make sure it’s cool with mom and dad)!
Sports are meant to be fun. _______ What’s the worst that can hppen? If you get cut， you can always try another sport. And sports like track don’t typically cut participants from the team. You can still participate even if you’re not in the team for the competition.
Some sports, like lacrosse or field hockery, require evey person on the field to be working well together. ___
Sports like tennis, track and field, swimming, gymnastics, and wrestling are all sports where individual performances are tallied(计分) into team scores. ______ However, for the most part it’s possible to win a solo event in these sports and still have your team lose or vice-versa(反之亦然).
No one knows you better than you do. Maybe you enjoy the spotlight. Maybe you get annoyed by the way teammates act. Luckily, there are many individualized sports to choose from.
| A．No matter what your problem is, you have to make the decision that is best for you. |
| B．Sure, certain people perform much better than others but superstars don’t necessarily make a good team! |
| C．Many people are attracted to team sports. |
| D．Of course there are exceptions, like relays in track and swimming. |
E.For others it’s tough because their friends don’t like to play the same sports.
F.Besides swimming, try canoeing, fishing, sailing, skiing, and, if you’re feeling particularly daring, surfing.
G.If there is a sport you really enjoy but you aren’t sure if you can make the team, try out anyway.
下面文章有5处需要添加小标题。请从以下选项（A、B、C、D、E和F）中选出符合各段意思的小标题。选项中有一项是多余选项。
| A. How inner beliefs can help B. How to develop positive habits C. Improve your life D. You can do it E. Action plan F. Why are habits so important |
The single most important factor that contributes to success is what you do every single day. It is as simple as that. Your habits will determine whether you are successful or not. If you have strong and healthy positive habits, it does not matter whether or not you fail today because you are guaranteed to succeed in the long run. ________
Because you repeat the same actions and the same behaviors every single day, a single positive action will not change your life, but the same action repeated 1,000 times will have a significant impact on your life. For example, if you go to the gym one time, you won't see a big difference in your life. However, if you go to the gym 1,000 times over a five year period, you will see a big difference in your body. The same principle applies to finance, health, relationships, work, career, and school. Simple positive actions repeated every single daywill have a great impact on your life in the long run. ________
There's nothing easier than developing positive habits. You simply have to do every single day the action you want to make a habit. If you want to develop the habit of running, run almost every day. If you want to develop the habit of eating healthy, eat healthy every day. If you want to develop the habit of reading, read every day. Habits are created by repetition. The more you do an action, the easier it becomes in the long run. ________
If you want to be successful in changing your habits, you should think about changing your inner beliefs about your habits. For example, your old belief was: "I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed." If you keep this belief, you won't be able to keep your resolution to stop smoking for very long. Instead, you should adopt this new belief: "I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body. Yoga makes me happy." You should analyze your beliefs and make sure they won't stop you from changing your habits. The same is true when you try to form positive habits. If you want to start eating healthy food, here are some positive beliefs you should start thinking about: "Healthy food is very good for my health. It gives me a lot of energy and I feel very good."________
It's now time for you to develop positive habits in your life and avoid your negative habits. Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of. For each positive habit, write down exactly what actions you're going to take every single day in order to develop the new habit. For each negative habit, write down exactly what actions you're not going to take in the next weeks. Here are some positive habits that will lead to success: exercise, healthy food, reading, saving, studying, healthy relationships, hard work, etc... Here are some negative habits to get rid of: gambling, drug and alcohol abuse, overeating, shyness, etc. ________
Everybody can change. All it takes is courage and commitment. Decide right now to improve your life by changing your habits. Take action right now! Don't be afraid. Yes, you will probably make mistakes along the way. But never forget that success is guaranteed for you if you have positive habits in your life. If you refuse to quit, success will be yours
All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.They buy tickets or turn on their TVs to watch the games. Often they get very excited when their player or team wins.
Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. What fun it is to jump into a pool or lake, whether in China, Egypt or Italy!
Think how many lovers to skate or ski in Japan, Norway or Canada.
Some sports or game go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. Neither one is a
hundred years old yet. Water-skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other, but after a game together they often become good friends. One learns to fight hard but fight fair, to win without pride and to lose with grace.
| A．And think of people in cold countries. |
| B．Sports help to train a person’s character. |
| C．Not a few people participate in different sports competitions themselves. |
| D．Many people like to watch others play games. |
E. People aren’t inventing new sports or games.
F. Some sports are so interesting that people everywhere take part in them.
G. People are inventing new sports or games all the time.
It’s sometimes hard to understand a teenager. It’s even harder if a teenager doesn’t agree with you .
Listen to what the teenager has to say. While you may not entirely agree with what he’s saying, the tension will be lessened if the teenager feels like you are listening and trying to understand him. Also, he might return the favor and give you the chance to talk as well. It’s best to have a conversation where both of your opinions matter rather than fight and possibly hurt each other in the process.
Understand that while teenager may appear grown up and perhaps even sound matured, his mind has not fully developed, and he cannot think like an adult all the time. However, this doesn’t mean you’re completely right or he deserves to be ridiculed or treated like a child.
However, remember that the teenager should understand when “no” is “no”. Avoid bringing up a compromise every time you disagree on something. This might teach him that he can always get away with what he wants ,whenever he wants it.
If the conversation launches into an argument, stop it. Tell him that you both need to calm down and think clearly or the problem will never be solved. If he refuses to listen to you and continues arguing , step out of the room and allow time for both of you to settle down. Do not scold him or shout back. Your words will possibly be lost on the teenager since you both are too angry to listen to each other. He still needs to learn, and he doesn’t know everything.
| A．Avoid having a bad tone, including accusations in your words. |
| B．This article tells you how to disagree with a teenager in a kind manner. |
| C．Bring up the topic after a while and make sure you listen to each other patiently. |
| D．People like being listened to, so give him the chance to express his opinion. |
E.Come up with a compromise if the situation allows one.
F.Find the good points the teenager has and mention the negative points as well.
When you are hungry, how will you respond? Have your favorite meal and stay quiet after that? But it never lets you know, because you keep it busy thinking about your friends or favorite stars．So it silently serves your needs and never lets itself grow．When mind loses its freedom to grow, creativity sets a full stop．This might be the reason why we all sometimes think “What happens next?”, or “Why can’t I think?”
Why reading but not watching TV? It is because reading has been the most educative tool used by us right from childhood．Since it develops other aspects of our life, we have to take help from reading．When you read a book, of course you run your eyes through the lines and your mind tries to explain something to you.
Now this seed is unknowingly used by you to develop new ideas．If it is used many times, the same seed can give you great help to relate a lot of things, which you would have never thought of in your wildest dreams！This is nothing but creativity.
Within no time you can start talking with your friends in English or any other language and never run out of the right words．
So, friends, do give food to your thoughts by reading, reading and more reading._Go and get a book!
| A．The interesting part of the book is stored in your mind as a seed． |
| B．Why not do some reading while you are hungry? |
| C．Just like your stomach, your mind is also hungry． |
| D．Now what are you waiting for? |
E．Hunger of the mind can be actually solved through wide reading．
F．Reading can help you make more friends, too．
G．Also this makes a significant contribution to your vocabulary．
请阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
下面是有关美国系列丛书YOU中的几本，首先请阅读它们的标题及封面信息：
A. |
B. |
| YOU ON A WALK Listen as You Walk for a Learner, Healthier Life |
YOU STAYING YOUNG The Owner’s Manual for Extending Your Warranty |
C. |
D. |
| YOU THE SMART PATIENT An Insider’s Handbook for Getting the Best Treatment |
YOU ON A DIET The Owner’s Manual for Waist Management |
E. |
F. |
| YOU BEING BEAUTIFUL The Owner’s Manual to Inner and Outer Beauty |
YOU BREATHING EASY Meditation and Breathing techniques to Relax, Refresh and Revitalize |
下面是一些书籍的内容简介，请把它们与对应的标题及封面信息进行匹配：Most people think of the aging of our bodies in the same way we think of the aging of our cars: the older we get, the more inevitable it is that we’re going to break down. Most of us believe that at age 40 or so, we can’t stay young but begin the decline of our minds and bodies. But according to the authors, that’s a mistake.
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans, all those things that we can see in the mirror. The fact is that beauty is not some superficial pursuit, but really about your health and happiness.
Nothing is more fundamental to living than breathing. And breathing well is central to meditation, relaxation and other practices that slow down the aging process and feel great while you’re doing it. The book will help you enjoy all the physical, mental and spiritual benefits that come from easy breathing.
Everyone needs to become smart patient. In fact, in the worst cases, your life may even depend on it. Number one bestselling authors have written this indispensable handbook to help everyone to get the best health care possibly by making everyone become their own medical detective.
The YOU series authors have created an original book specifically designed to help you meet your daily walking goal. Just have fun doing it. They will tell you about the benefits of walking, share pointers and health tips for you to think about, and motivate you to keep going.