Is there someone you hate? Well, you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦).
Bitterness appears when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing(批评) him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to terrible health problems such as heart disease, but also hurt our friendships with our friends and family members. No one enjoys being around an angry person for very long.
If you see bitterness in your life, the following ways can be helpful.
Accept it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of your mind.
| Title: Face the bitterness |
|
| Appearance of bitterness |
We don't _ We always remember something that hurts us instead of We keep the anger deep inside |
| Bitterness can problems and bad relationships with our friends and family members. No one likes |
|
| Ways to |
Forgive them but not to |
Beijing is planning to build an international food street beside the Olympic Park before the 2008 Olympic Games. There will be restaurants offering（提供）foods from all over the world in this street.
Beijing welcomes thousands of foreigners（外国人）every day. It is the home of many foreigners. However, Beijing does not have enough western-style（西式）food restaurants. It has much fewer western-style food restaurants than some other major（主要的）cities in China like Shanghai and Guangzhou .
Beijing hopes the international food street will meet foreigners' demands（要求）, show more western food to Chinese people and offer good service to the 2008 Olympics.The international food street will be built_____.
A. in Shanghai
B. beside the Olympic Park
C. in GuangzhouBeijing doesn't have enough western-style_____.
A. food streets
B. food restaurants
C. supermarketsWhat is the international food street?
A. It offers all kinds of Chinese food in this street.
B. It offers foods from the western countries only.
C. People can enjoy different kinds of food from all over the world there.There are _____ foreigners in Beijing.
A. few B. a few C. manyBeijing want to build the international food street because_____.
A. more and more Chinese like western-style food
B. it’ll show more western food to Chinese and offer good service to the 2008 Olympics
C. many foreigners only like to eat western food
If someone says to you, “give me five”, don't give five yuan to him! It will make others laugh! The person isn't asking for your money, but your fingers.
In the U.S.A, “give me five” or “give me the high five” is a good gesture(手势). You can see it often in films or on TV. It means the slapping (拍打)of each other's right hands together. People do it when something happy happens. For example, if a student does well in exams or gets No. 1 in his school sports meet, he will give high fives to his friends to celebrate.
Who did this gesture first? Why did he do that? It may come from the old Roman (古罗马的) gesture of raising（举起）the right arm for the emperor(皇帝). This showed that the person raising his arm had nothing in his hand and he couldn't hurt the emperor.
Why not try to give the high five to your friends?“Give me five” is a gesture to _______.
A. make people laugh
B. ask for money
C. celebrate good thingsThe gesture “give me five” is the slapping of _______.
A. feet B. hands C. headsNow you can do “give me five” when you _______.
A. lose your money
B. do badly in exams
C. meet your best friendThe gesture started in _______ according to(根据) the story.
A. Rome（罗马） B. America C. ChinaThe Romans raise the right arms for the emperor to show they _______
A. liked him very much
B. were happy to see him
C. were safe for him
Li Lei and Lin Tao are students of No. 1 Middle School. They are both soccer fans. Their favorite soccer player is David Beckham. Li Lei is good at playing soccer. He is on his school soccer team. The team practices playing soccer after school every day. On Sunday, they play a game against another school team. They often win because they have a very good team in the city. They wish to win the first this winter. But Lin Tao can't play soccer. He only enjoys watching soccer matches（比赛), so he often goes with Li Lei' s team. He is always glad to see them win.
根据短文内容，判断下列句子是否正确，对的涂(A)，错的涂(B)。There is a good soccer team in No. 1 Middle School.
Both Li Lei and Lin Tao like playing soccer very much.
David Beckham is a famous soccer player in the world.
Li Lei' s team often has games against another school team on Sunday.
Lin Tao is a member of No.1 Middle School soccer team, but Li Lei is not.
It seems school children all over the world are not satisfied with their school food. Cherie Blair, the wife of Prime Minister Tony Blair, said that she would prepare a packed lunch for her son if school dinners do not improve. So what do students of your age eat for lunch at school?
Japan
High schools have dining halls, which serve everything from noodles to rice, but not hamburgers and chips. Other children bring food from home such as cold rice balls, meat or fish, and vegetables.
The United States
A common menu from a US school is made up of a hamburger with fried(油炸的)potatoes or roast chicken, fruit and cookies. School lunches must also provide food with protein(蛋白质),vitamin A, vitamin C, ironand calories.
Australia
Meat piesand hotdogs are all traditional dishes in Australian school shops. But as the nation pays more attention to children’s health, healthier foods have started to find their way onto school menus.
Many schools have used a traffic light system. The sale of red-labeled (标签) foods includingchocolate and soft drinks, is served only twice a week. Healthier green-labeled foods such as sandwiches, corn and watermelon, however are served every day.
In some schools, students have a choice of up to 89 foods to choose from, including popcorn and rice.
South Africa
Most of South Africa’s schools do not serve meals at all. Classes end at 1:30 pm and students get their own lunches. Many students bring food from home, usually sandwiches.
Fast food and fried food sell the best among students, which has led to a rise in obesity among children. But as more people began to realize the fact that being too fat may cause different illnesses, some schools in towns have led the way towards better nutrition(营养). Now students at these schools are provided with lunches of porridge(粥) with vegetables, such as cabbages, carrots and tomatoes.Which belongs to red-labeled food in Australia?
| A．sandwiches | B．apple juice | C．tomatoes | D．corn |
What does the underlined word ‘obesity’ in the last paragraph probably mean?
| A．allowances(补贴) | B．sadness |
| C．nutrition | D．overweight |
What is the main idea of the passage?
| A．Food served in the US is the best of all. |
| B．Schools should try to satisfy the needs of studemts. |
| C．Schools serve different foods from country to country. |
| D．School children all over the world dislike their school food. |
“Everything happens for the best.” Whenever I faced disappointment(失望),my mother would say this to me.
After I left college in 1932, I decided to find a job in radio as a sports announcer(广播员). I went to Chicago and knocked at the door of every station. But unluckily, I was refused every time.
At one station, a kind lady told me that big stations wouldn’t hire（雇佣）a person without any experience and suggested that I try my luck at smaller stations. Following her advice, I went back to Dixon, where I had grown up. There were no such jobs in Dixon, and my father said a newly-opened store wanted a local athlete(运动员)to work for it . I wanted this job, but I was refused again.
“Everything happens for the best,” Mom reminded me. Dad offered me the car to look for a job. I tried WOC Radio in Davenport, Iowa. The program director, Peter MacArthur, told me they had already hired an announcer.
As I left his office, I felt so frustrated(沮丧). “How can I become a sports announcer if I can’t get a job in a radio station?” I asked aloud.
While I was waiting for the lift, I heard someone calling. It was MacArthur. “What was that you said about sports? Do you know anything about football?” Then he asked me to have a try. He was pleased with my performance, and he offered me a chance to work there.
On my way home, I thought of my mother’s words: “If you carry on, one day something good will happen. Something wouldn’t have happened if without the failure before.”Why couldn’t the writer find a job at big radio stations?
| A．Because he never graduated from college. |
| B．Because he didn’t work hard in college. |
| C．Because he didn’t have much experience. |
| D．Because he didn’t know about sports. |
Which of the following is the correct order of events?
a. The writer got a job as a sports announcer at a radio station.
b. The writer was refused when he wanted jobs in Chicago.
c. The writer graduated from college.
d. The writer went back to his hometown to look for a job.
| A．cbda | B．cbad | C．bcda | D．bcad |
Which of the following is TRUE?
| A．The writer’s parents didn’ t want him to be a sports announcer. |
| B．There were no radio announcer jobs in the writer’s hometown. |
| C．The writer became uninterested in being a sports announcer. |
| D．The writer got a job as a sports announcer in Dixon at last. |
According to the last paragraph, what did the writer’s mom want to tell him?
| A．He shouldn’t be a sports announcer. |
| B．Disappointment leads to failure. |
| C．He should be proud of himself. |
| D．Everything will be OK if he keeps trying. |