Early rising (早起)is helpful in more than one way. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.
Secondly, early rising can give a plan to our work for the day. We can not work well without a good plan.
Thirdly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
Late risers may find it very difficult to form(形成) the habit(习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb（谚语）says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”
Doing morning exercises_________.

A．helps us to remember what we learn

B．is good for our health

C．gives us enough time to study

D．makes us tired and sleepy

Early rising gives us enough time _________.

A．to get ready for our work	B．to wash our faces
C．to brush our teeth	D．to eat our breakfast

Late risers should try their best _________.

A．to form the good habit of early rising

B．to remember the English proverbs

C．to sleep as many hours as possible

D．to get up earlier than everyone else

科目 英语   题型 阅读理解   难度 中等