When you are feeling unhappy or forget how great you are ,there are six ways to make you feel confident(有信心的) about yourself ,
1.Look in the mirror and say to yourself,“I am a special person and there’s no one in the world like me. I can do anything!”It may not sound so good ,bur it really works!
2.Do something nice for someone. Helping others always makes you feel so good.
3.Smile! Be friendly to the people you meet. Look for the good things of your friends and family.
4.Learn something new! Do you want to decorate your own room or learn how to swim? Go for it !New challenges（挑战） are fun and give you a sense of accomplishment(成就感) when you finish them,
5.Keep a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
6.Stay with your family. We all need our family time .Talk with your mum or dad or maybe even your cousinYou may see this passage in _________
| A．a science book | B． a storybook |
| C．a magazine | D．the school rules |
According to the passage, new challenges _______when you finish them
| A．are fun | B． make you feel confident |
| C．are dreams | D． both A and B |
Which of the following should you say “No” when you are unhappy?
| A． You should always look for the good things of others |
| B． Stay alone at home as much as possible |
| C． Learn something new and go for it |
| D． Keep a diary to express your feelings |
What’s the best title of the passage？
| A．Do your best |
| B．Six ways to feel good about yourself |
| C．It’s never too late to learn |
| D．Always smile at your life |
Henry works in a factory. He comes from a poor family and was in school for only four years. He has to do the hard work, but he is paid less. He likes to watch football matches very much and spends much time on them.
One afternoon there was a big football match on the playground. He borrowed some money from his friend and hurried there. There were a lot of people there. And all the tickets were sold out. He was sorry for it. He saw a pole(杆) outside the playground and climbed it quickly. A policeman came and said, “Don’t stay on it. It’s dangerous.”
“Wait a minute, please!” Henry said and just at that moment the policeman heard cheers on the playground and asked in a hurry, “Which team has kicked a goal (进球)?” “Ours!” “Wonderful! You can stay there. But take care!” The policeman said happily and left. When the match would be soon over, he came back again and asked, “Who has won?” “Theirs, 3:2.” “Come down,” the policeman said angrily. “Such a match is not worth watching!”
Henry had to come down. But soon they heard cheers again. The policeman said in a hurry, “Climb up quickly and see who has kicked a goal.”Henry failed to get a ticket for the match that day because ___________.
| A．he had no money to buy a ticket |
| B．he didn’t want to buy a ticket |
| C．he had no time to buy a ticket |
| D．all the tickets were sold out |
From the third paragraph, we can guess that __________.
| A．the policeman wanted to teach Henry a lesson |
| B．the policeman tried to please Henry |
| C．the policeman didn’t like Henry |
| D．the policeman was also a football fan |
The policeman asked Henry to climb up the pole _________.
| A．to cheer for their team |
| B．to see the result of the match |
| C．to cheer for the other team |
| D．to say goodbye to their team |
During the day we work and play; at night we sleep. Our bodies rest while we sleep. In the morning we are ready to work and play again. While we are asleep, our bodies grow most. Children who are tired usually need more sleep. We can get our lessons better and we feel better too, when we have had plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night. Our bodies need plenty of air when we sleep. If we do not get enough fresh（新鲜的）air we’ll feel tired when we wake up. While in bed we must not cover our heads. If we do, our lungs（肺）will not get enough fresh air. If we open our windows at night we can have plenty of fresh air. Cool air is better than warm air. Boys and girls who want to grow and be strong must get plenty of sleep.Our bodies grow most while we are _______.
| A．eating | B．playing | C．sleeping | D．waking |
Which is better for us at night?
| A．Hot air | B．Cool air | C．Warm air | D．Dry air |
Too little sleep makes us ________.
| A．happy | B．hungry | C．tired | D．grow |
How much sleep should boys and girls of nine years have every night?
| A．Eight hours | B．Nine hours | C．Ten hours | D．Eleven hours |
What do the lungs need most?
| A．Fresh air | B．Food | C．Rest | D．Exercise |
I’m Mary. I have a piece of good news to tell you. My parents bought a new flat in the centre of the city. The rooms are not big, but they are all comfortable. There are more rooms than our old flat. I am excited(激动) because I have my own bedroom. In the old flat, I share the bedroom with my sister.
My favourite room in the new flat is my bedroom. I can be alone (单独) in it. It is my own small world. I can listen to music, read comics and chat with my friends on the phone. I can also look for things on the Internet and send e-mails to my e-friends.
Kitchen is my favourite room, too. I like helping my mother with the cooking. She is not only a good teacher but also a good cook. She often teaches me how to make some different dishes. She lived in Sichuan when she was a child. So she likes hot food and she can cook very delicious hot food. What’s Mary’s new flat like?
| A．Big and comfortable | B．Small and not comfortable |
| C．Big but not comfortable | D．Small but comfortable |
Mary can do the following things in the bedroom except(除了)______.
| A．play the piano | B．chat with her friends |
| C．send e-mails | D．listen to music |
Which room does Mary like best?
| A．The kitchen | B．Her bedroom |
| C．The sitting room | D．Both A and B |
What does Mary’s mother do?
| A．A teacher. | B．A nurse. |
| C．A housewife. | D．A worker. |
Where did Mary’s mother live when she was a child?
| A．The old flat | B．The centre of the city |
| C．Sichuan | D．The new flat |
Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don’t like getting up early will not believe this, but it is true. Scientists made a survey(调查) in about one thousand people, and then they found that early rising people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.
So we may know early rising is helpful in more than one way. Firstly, it helps to keep us healthy. We all need fresh(新鲜的) air. And air is the freshest early in the morning. Besides(此外), it is useful to do morning exercises.
Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.
Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.
Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
Late risers may find it difficult to form(形成) the habit(习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb(谚语) says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”We may read this passage in a _______ magazine.
| A．health | B．sports | C．music | D．travel |
Early rising people are _______ than late rising people.
| A．fatter | B．thinner | C．healthier | D．cleverer |
Air is the freshest ______ according to the passage.
| A．in the morning | B．in the afternoon | C．in the evening | D．all day |
Which of the following is NOT the result(结果) of early rising?
| A．People can get ready for their work. |
| B．People can get fresh air. |
| C．People can learn things more quickly and better. |
| D．People can have enough food for breakfast. |
If a man always likes to get up late, it’s ___ for him to form the habit of getting up early.
| A．easy | B．difficult | C．happy | D．sad |
We each have a memory(记忆力). That’s why we can still remember things after a long time. Some people have very good memories and they can easily learn many things by heart, but some people can only remember things when they say or do them again and again. Many of the great men of the world have got surprising memories.
A good memory is a great help in learning a language. Everybody learns his mother language when he is a small child. He hears the sounds, remembers them and then he learns to speak. Some children are living with their parents in foreign countries. They can learn two languages as easily as one because they hear, remember and speak two languages every day. In school it is not so easy to learn a foreign language because the pupils have so little time for it, and they are busy with other subjects, too.
But your memory will become better and better when you do more and more exercises.Some people can easily learn many things by heart because _____.
| A．they always sleep very well | B．they often eat good food |
| C．they read a lot of books | D．they have very good memories |
Everybody learns his mother language ______.
| A．at the age of six | B．when he is a small child |
| C．after he goes to school | D．when he can read and write |
Before a child can speak, he must ______.
| A．read books | B．write words |
| C．hear and remember the sounds | D．think hard |
In school the pupils can’t learn a foreign language well because ______.
| A．they have no good memories | B．they have no recorders(录音机) |
| C．they have too much time for it | D．they are busy with other subjects |
Your memory will become better and better ______.
| A．when you have enough good food | B．when you do more and more exercises |
| C．when you do morning exercises every day | D．when you get up early |