I was really shy in the past. Talking to strangers was my worst fear. But now I am outgoing. Now let me share with you some ways of getting rid of shyness completely.
In this step you need to accept your shyness and be comfortable with it. You can start by saying to yourself repeatedly, “Yes, I am shy and I accept it.”
For 99% of us, we become shy when we think if we speak up or stand out, we’ll embarrass (使……尴尬) ourselves. That’s why it’s important to focus on others and place our attention elsewhere. When we stop focusing on ourselves, we will stop worrying about the embarrassment.
This is the most important way. Talk to strangers and force yourself to have long conversations with others. It’s extremely hard in the beginning but each time you do it, the difficulty will decrease (减少). Keep doing it until it becomes a piece of cake.
There will be always someone who is better than you. The more you compare yourself with others, the shyer you will be. It’s no good to you comparing yourself with anybody else.
Before you start a conversation, make sure that you have a small list of things in your mind which you’re going to talk about. I used to get well-prepared before I talked to someone.

A. Pay attention to others B. Make yourself talk with others C. Prepare for the conversation D. Accept your shyness E. Don’t compare yourself with others

 

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