When you are feeling unhappy or forget how great you are ,there are six ways to make you feel confident(有信心的) about yourself ,
1.Look in the mirror and say to yourself,“I am a special person and there’s no one in the world like me. I can do anything!”It may not sound so good ,bur it really works!
2.Do something nice for someone. Helping others always makes you feel so good.
3.Smile! Be friendly to the people you meet. Look for the good things of your friends and family.
4.Learn something new! Do you want to decorate your own room or learn how to swim? Go for it !New challenges（挑战） are fun and give you a sense of accomplishment(成就感) when you finish them,
5.Keep a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
6.Stay with your family. We all need our family time .Talk with your mum or dad or maybe even your cousinThis passage may be taken from_______.
| A．a science book | B．a story book |
| C．a magazine | D．school rules |
According to the passage, when you are helping others, you will________.
| A．feel nice | B．be sure |
| C．be special | D．be remembered |
According to the passage, which can't you do when you are feeling unhappy?
| A．Try to be kind to others. |
| B．Learn something new and challenge yourself. |
| C．Stay out alone. |
| D．Try to write down anything you want. |
Which is the best title for the passage?
| A．Do Your Best |
| B．Six Ways to Feel Good about Yourself |
| C．It's Never Too Late to Learn |
| D．Always Smile to Your Life |
Who wants to eat food that is thrown away as waste？ Believe it or not， that's exactly what world leaders did at a lunch held by the United Nations in 2015．
During the meal， the world leaders enjoyed dishes like salads and burgers made with thrown﹣away vegetables and fruits． Chef Dan Barber， who helped create the meal， hoped that the experience would make the leaders pay more attention to the issue of food waste．
It is a huge problem． One out of nine people on Earth does not get enough food． Yet every year over one third of the food produced worldwide goes to waste!
Why is so much food wasted？ Firstly， food is often thrown away before it reaches customers because too much of it is produced， or because it is not kept properly in farms． Secondly， shops and supermarkets usually throw away unsold food． Finally， customers often buy more food than they need， so a lot of uneaten food is wasted．
How can you waste less food？ When eating out， you may ask for less food and take home what is left． Visit fast food restaurant less often， since they usually more wasteful． Encourage your favorite restaurants to give unsold food to food banks．
You can also waste less food at home． Use smaller rice bowls so that you serve less rice．
Encourage family members to use unfinished rice to make rice puddings． Tell family members to make a shopping list and buy only what is on the list when shopping for food．
Food waste is a growing problem and we， either farmers or food sellers or customers， must take this problem more seriously and do what we can to help．
（1）What did world leaders do at a lunch held by the United Nations in 2015 ？
A．They threw away food as waste during the meal．
B．They made dishes with waste vegetables and fruits．
C．They ate food made with waste vegetables and fruits．
D．They helped Chef Dan Barber create the special meal．
（2）The underlined word "issue" in Paragraph 2 is closest in meaning to ．
A．result
B．problem
C．cause
D．beginning
（3）The writer organizes Paragraph 4 by asking a question and ．
A．giving examples
B． using numbers
C． listing reasons
D． telling a story
（4）Which way of wasting less food is mentioned in the passage ？
A．Buying unsold food from supermarkets．
B．Keeping food properly in fridge．
C．Using smaller rice bowls when eating out．
D．Asking for less food in restaurants．
When Canadian teenager Ryan was six years old， his teacher told him that in many parts of Africa， there was no clean water． She said that people often made themselves ill， and even died， just from drinking or bathing in dirty water．
What she said made Ryan upset． He decided to raise money for a well（井） so that people in Africa could have clean water． He did extra chores for his parents and raised ﹩70 all by himself． Then he found out that it actually cost ﹩2，000 to dig a well．
Most people would have given up at this point， but not Ryan． He was disappointed， but determined to raise more money． Finally he collected over ﹩2，000． That money was used to dig the first of "Ryan's wells"．
Since then， Ryan has continued to raise money for more wells． In fact， Ryan has raised over﹩1，500 ，000!
Ryan calls himself "a normal boy" and likes to play ice hockey when he's not in school or traveling around the world talking to other students about himself and his work． As for the future． he has said that he isn't exactly sure what he will choose to do． "Something along the lines of a lawyer or a teacher． Maybe a leader!"
（1）Ryan's teacher told him about the water problem in Africa in order to ．
A．encourage Ryan to dig wells for people in Africa
B．ask Ryan to raise money for poor people in Africa
C．make Ryan feel unhappy and disappointed
D．educate Ryan to care about African people in difficulty．
（2）What does Ryan think of himself according to the passage ？
A．He is different from other students in many ways．
B．He never gives up when he has decided to do something．
C．He is talented and can do many great things in the future，
D．He's like other students with his own hobby and dreams．
（3）Which of the following is the best title for the passage ？
A． Ryan and His Teacher
B． Ryan and His Wells．
C． Ryan and His Money
D． Ryan and His Future
We live in Bedford， a town near London． My father is a hard﹣working pilot， so he doesn't have much time to look after us．
When I was a kid， my mum liked to make breakfast food for dinner every now and then． And I remember one night in particular， when she had made breakfast food after a long， hard day at hospital．
On that evening so long ago， my mum placed a plate of eggs， sausage and terribly burnt biscuits in front of my dad． I remember waiting to see if anyone notices． Yet all my dad did was reach for a biscuit， smile at my mum and ask my brother and me how we had been doing at school． I don't remember what I told him that night， but I do remember watching him put butter and jelly on that biscuit and eat every bite!
When I got up from the table that evening， I remember hearing my mum apologize to my dad for burning the biscuits． And I will never forget what he said，" Honey， I love burnt biscuits．"
Later that night， I went to kiss my dad good night and I asked him if he really liked his biscuits burnt． He wrapped me in his arms and said，" Your mum is really tired after a hard day's work． Besides， a little burnt biscuit could never hurt anyone． We have been married for 17 years． She always cooks for me． Don't put the key to your happiness in someone else's pocked but into your own．"
（1）what is the father？
（2）Where does the mother work？
（3）How many people are there in the family？
（4）How long have the mother and father been married？
（5）Why did the father eat the burnt biscuits？
Copenhagen is one of the best places in the world to be a bicyclist but there is a downside﹣﹣thousands of parked bicycles． Sometimes it gets out of control．
In 2014， when Copenhagen got its Cycle Snake﹣a new bicycle﹣only bridge ﹣the city edged even closer to being a cyclists' paradise．
There are in fact more bicycles in Copenhagen than people， five times as many bicycles as cars， and 400 km of cycle lanes﹣not shared with cars or pedestrians （行人）﹣for a city of about 600，000 people．
This has many advantages， such as cleaner air and physical fitness． If only more thought had gone into what happens when riders get off． Cycle parking is a big problem here．
Bikes are often parked on the pavement， taking up pedestrian space and blocking（堵住） entrances to shops and restaurants．
Outside Copenhagen's central train station， where people often leave their bikes for the weekend， plenty of cyclists are fed up． "There just isn't enough space，" says Kirsten Hoeholt， a famous artiest．
While 95% of cyclists in the city are happy with conditions for cyclists overall， only 29% are satisfied with cycle﹣parking facilities﹣down from 40% in 1996．
One of Copenhagen's is that it has been growing rapidly． About 12，000 people are moving to the city each year， while only 7，000 new cycle parking spaces have been created over the last eight years．
One Dutch idea on its way to Copenhagen is taking away the bikes that are parked in the wrong areas． Leave your bike in the wrong place and you could find that it has been moved to nearby bicycle facilities．
A few years ago "bike﹣butlers" were introduced in some areas． The butlers pick up bicycles that have been knocked over， pump air into flat tyres and give the bike﹣chains a bit of oil， to thank people for parking properly．
（1）The last "paradise" in the fourth line means ．
A．factory
B．company
C．heaven
（2）There are about people in Copenhagen．
A．120，000
B．600，000
C．700，00
（3）Which of the following is NOT true？
A． There are in fact more bicycles in Copenhagen than people．
B． Only 29% are satisfied with cycle﹣parking facilities．
C． About 7，000 people are moving to the city each year．
（4）The last paragraph tells us to ．
A． punish the bicyclists
B． encourage the bicyclists
C． take away the bikes
（5）What does the passage mainly tell us？
A． The parking of the bikes in Copenhagen．
B． The repairing of the bikes in Copenhagen．
C． The creating of the bikes in Copenhagen．
Tracy was always hard﹣working and creative． She started a website called TEAM for girls when she was 16， and it's doing better than ever．
TEAM now has 10 million visits every month．
When she was ten， Tracy drew four characters（人物）． They are all girls， and they are good friends． She called them "Amazing Girls"．The main amazing girl， Miss E， represents（代表） her younger sister Elizabeth． Amy writes stories， and Mary answers questions．" Amazing Girls "finally became TEAM． "TEAM" means "Together everyone achieves more．"
At that time， Tracy wanted a safe and warm site for girls， but she couldn't find one． So she decided to create one herself．
At first， Tracy asked family members and friends for help． Her computer teacher also help her a lot． She created a small website． "There was a homepage， which had the four characters and simple flash animations （动画），" Tracy says． "It was very， very simple， but it was a start．"
Now it is a heaven for millions of girls． It has message boards， quizzes， games， music， and more． Girls can help each other with homework here． And they can also discuss fashion， dancing and singing stars． They feel free and comfortable． They have made their life more fruitful and meaningful．
"I'm able to learn so much about culture around the world，" Tracy says． "The goal for the site was， and still is， to help young girls to believe in themselves．"
（1）How many visits does TEAM have every month now？
A.10 million．
B.16 million．
C.17 million．
（2）What does Mary do？
A． Answers questions．
B． Draws characters．
C． Writes stories．
（3）Why did Tracy decide to create a website？
A． Because she wanted to make money．
B． Because she couldn't find one for girls．
C． Because her computer teacher asked her to create one．
（4）Tracy started the site to help young girls to ．
A． do their homework
B． dance and sing
C． believe in themselves
（5）What can be the best title of the passage？
A． Girls' Success
B． Girls' Website
C． TEAM's Meaning