You are going to high school, aren’t you? Maybe you don’t know what to do. Well, here’s a list of the top six things to do when you are in high school. These things will give you ideas of what your high school life could be like. Here you go!
①Find your passion* and what kind of person you are: Whether it’s dance, basketball, or drawing, the important thing is that you have found something you are interested in.
②Talk to people you wouldn’t usually talk to: meet new people, find new friends and even talk to people you don’t like. It will show what a great person you are. You never know what will happen after high school.
③Take part in at least one competition: This will give you tears of laughter, happiness and memories.
④Get a job: This will help you see what it’s like to have responsibility*. It can also help you make a little money to spend on yourself.
⑤Take a trip with your friends: It doesn’t matter where you go or what you do, the memories will happen on the way and go on till the final place.
⑥Do your best at school: Don’t ever get lazy; working hard now will help you in the future.
| A．in your high school years |
| B．at the beginning of your high school years |
| C．before your high school begins |
| D．after finishing your high school |
| A．you will feel sorry if not |
| B．it will show how great you are |
| C．it will show how clever you are |
| D．you can make your study better |
| A．Find your interest |
| B．Get a Job |
| C．Take a trip with your friends |
| D．Get lazy |
| A．Have a happy school life |
| B．How to get along with your schoolmates |
| C．Ideas of successful high school life |
| D．Make sure your school life easy |
More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads
worldwide today. Bikes can take you almost anywhere, and there is no oil cost!
Get on a bicycle and ride around your neighbourhood. You may discover something new all
around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.
Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travellers.
Health Benefits of Bicycling:
It helps to prevent heart diseases.
Bicycling helps to control your weight.
A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year.
Bicycling can improve your mood (心情).
Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.
Bicycling is healthier than driving. When you are riding your bicycle around your neighbourhood, you may.
| A．pollute the environment around |
| B．find something you didn’t notice |
| C．go everywhere and use a little oil |
| D．get off your bike and begin to work |
If you travel with a folding bike, you can fold it and .
| A．get out of the car |
| B．take it onto a train |
| C．put it in your purse |
| D．go on airline websites |
One of the benefits from bicycling is that.
| A．you can fold the bicycle |
| B．you will be friendly to others |
| C．you will be more relaxed |
| D．you may get fatter and fatter |
Which is TRUE according to the passage?
| A．Bicycling is enjoyable exercise for people. |
| B．Driving cars is healthier than riding bikes. |
| C．Riding a bike pollutes your neighbourhood. |
| D．Common bikes are welcomed by all airlines. |
If you have no special plans for your holidays, why not spend your time helping others?
Don’t listen to people who say the young people today often think only of themselves. It’s not true at all. More and more people in the USA volunteer（自愿）to spend their school holidays working for others. And they don’t do it for money. Here are some of their stories.
Alice Hamilton, 17
I’m going to help the Forest Centre build new hiking paths in the mountains. It’s going to be terrific—I’ll spend the whole summer living in the tent and breathing the clean mountain air. I’m going to sleep under the stars, It’ll be a nice sport, and I’ll be able to do something good at the same time.
Jason Moore, 18
This summer, I’m going to volunteer with Special House Program. They build good, low-cost houses and sell them to families that are not very rich. They’ll teach me what to do, so I’ll help people and also have a chance to learn how to build houses.
Trish Anderson, 16
I’m going to teach kids who have trouble reading. I’ll work for a program called “Reading for Life”. Every day, I’m going to help kids choose and read books that they like. I want to be a teacher and I love children and reading, so this is going to be a great experience for me.What does Alice volunteer to do in summer?
| A．To breathe the clean mountain air. |
| B．To spend the whole summer living in the tent. |
| C．To sleep under the stars. |
| D．To help build new hiking paths in the mountain. |
From the passage, we know that Special House Program helps____.
| A．children in poor families |
| B．workers who build houses |
| C．poor families that can’t afford(负担得起)houses |
| D．build hiking paths |
Which is the most possible title for this passage?
| A．Reading for Life | B．Special House Program |
| C．The Forest Centre | D．Young American volunteers |
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Restaurants & Cafes
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Buses to the downtown
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Departure Date Price
Jun.8￥899
Jul.29￥999
Aug.30￥799
Sept.30￥1299
To book, choose your
Preferred departure date
Business Hours
Weekdays: 24 hours
Weekends: 8:00 am ----6:00 pm If you want to watch the national flag raising ceremony (升国旗仪式) on National Day, which departure date should we choose?
| A．June 8 | B．July 29 |
| C．August 30 | D．September 30 |
We can NOT book by telephone at _______.
| A．9:00 am, Monday | B．9:00 pm, Thursday |
| C．9:00 am, Saturday | D．9:00 pm, Sunday |
According to the ad, which of the following is TRUE?
| A．This ad is given by a Beijing travel company. |
| B．We can save ￥500 leaving in late August instead of late September. |
| C．Changcheng Hotel is in the center of Beijing. |
| D．We can stay in Beijing for four days and five nights. |
In the past, man did not have to think about the protection of his environment. There were not many people on earth, and natural resources (资源) seemed to be unlimited (无限的).
Today, things are different. The world has become too crowded (拥挤的). We are using up our natural resources too quickly, and at the same time we are polluting our environment with dangerous chemicals. If we continue like this, human life on earth will not survive.
Everyone realizes today that if too many fish are taken from the sea, there will soon be none left. Yet, with modern fishing methods (方法), more and more fish are caught. We know that if too many trees are cut down, forests will disappear and nothing will grow on the land.
We realize that if rivers are polluted with waste products from factories, we will die. However, in most countries, waste products are still put into rivers or into the sea, and there are few laws to stop this.
We know, too, that if the population (人口) of the world continues to rise at the present rate, in a few years, there will not be enough food.
What can we do to solve these problems?
If we eat more vegetables and less meat, we will easily get more food. Land that is used to grow crops can feed five times more people that land where animals are kept. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems, we shall have a better and cleaner living place in the future.
| The importance of protecting the environment |
|
| Problems |
1. More fish being caught. 2. More __ 3. More waste products being put into rivers. 4. More _ |
| Causes |
The world is becoming too __ |
| Result |
We human beings (人类) will not survive on the earth. |
| Solutions |
1. Eat more vegetables and less meat so that more food will be available (可以获得的) for everyone. 2. Use modern methods of __ 3. Educate people so that the __ |
All my friends at school smoked. My dad smoked; he didn’t want me to smoke but my friends kept saying I was stupid. They asked when I was going to grow up. So I started when I was sixteen and after a month I couldn’t stop. But two years later I could feel what smoking was doing to me. I couldn’t run far, and I coughed every morning. I got very ill and decided to stop. It wasn’t easy, but now I’ve done it, and I feel better. Now I have money for other things.
If you smoke, you are twice as likely to die from a heart attack. And the more you smoke, the earlier the heart attack is likely to be. For example, a 50-year-old who smokes more than 20 cigarettes a day, is four times more likely to have heart disease than a non-smoker of the same age.
What does smoking do to the heart? First of all, it makes the heart beat faster and increases the blood pressure. The cigarette smoke also reduces the amount of oxygen in the blood. Consequently, the heart has to work harder, with less oxygen. Finally, your arteries will narrow faster if you smoke.
So if you want to reduce your chances of getting heart disease, the answer is easy –– not to smoke. Don’t copy your friends and other people who smoke. If you smoke, find out how to stop. Stopping isn’t easy, but you’ll be healthier, and ……Who is more likely to have heart disease?
A. A smoker
B. A non-smoker
C. A 50-year-old personWhat does the writer think of smoking?
A. It is good for his health
B. Smoking is bad for him
C. It is interestingWhat happens after the writer stopped smoking?
A. He becomes rich
B. He has more friends
C. He becomes healthier and has money to do other things