The Healthy Habits Survey（调查）shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.
1. How many times did you brush your teeth yesterday?
·Finding：A full 33% of seniors brush their teeth only once a day.
·Step：Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.
2.How many times did you wash your hands or bathe yesterday?
·Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30%wash their hands only 4 times a day—half of the number doctors recommend.
·Step：We touch our faces around 3,000 times a day—often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.
3. How often do you think about fighting germs?
·Finding：Seniors are not fighting germs as well as they should.
·Step：Be aware of germs. Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.What is found out American seniors?
| A．About one third of them brush their teeth only once a day. |
| B．Nearly 30%of them bathe three days a week . |
| C．All of them are fighting germs better than expected . |
| D．Most of them have good habits. |
Doctors suggest that people should wash their hands.
| A．twice a day | B．three times a day |
| C．eight times a day | D．four times a day |
Which of the following is true according to the text ?
| A．We should keep from touching our faces . |
| B．A kitchen sponge can carry more germs than a toilet. |
| C．There are less than 300 types of bacteria in the mouth . |
| D．We should wash our hands before touching a door handle . |
One of our biggest fears nowadays is that our kids might have spent too much time with electronic devices rather than experiencing the natural world. Fear-producing TV and computer games are leading to a serious disconnect between kids and the great outdoors, which will change the wild places of the world, its creatures and human health for the worse, unless adults get working on child’s play.
Each of us had a place in nature we go sometimes, even if it was torn down. We cannot be the last generation to have that place. At this rate, kids who miss the sense of wonder outdoors will not grow up to be protectors of natural landscapes. “If the decline in parks use continues across North America, who will defend parks against encroachment（蚕食）?” asks Richard Louv , author of Last Child in the Woods.
Without having a nature experience, kids can turn out just fine, but they are missing out a huge enrichment of their lives. That applies to everything from their physical health and mental health, to stress levels, creativity and cognitive（认知的）skills. Experts predict modern kids will have poorer health than their parents---and they say a lack of outside play is surely part of it; research suggests that kids do better academically in schools with a nature component and that play in nature fosters（培养）leadership. Even a tiny outdoor experience can create wonder in a child , The three-year-old turning over his first rock realizes he is not alone in the world. A clump(丛) of trees on the roadside can be the whole universe in his eyes. We really need to value that more.
Kids are not to blame. They are over-protected and frightened. It is dangerous out there from time to time, but repetitive stress from computers is replacing breaking an arm as a childhood rite（仪式）of passage.
Everyone from developers to schools and outdoorsy citizens, should help regain for our kids some of the freedom and joy of exploring, taking friendship in fields and woods that strengthen love, respect and need for the landscape. As parents, we should devote some of our energies to taking our kids into nature. This could yet be our greatest cause.According to Paragraph 2, the writer thinks that_____.
| A．we are the last generation to experience nature. |
| B．Richard Louv does’t defend parks against encroachment |
| C．without a nature experience, kids are missing lots of fun |
| D．children should grow up to be protectors of nature |
Which of the following is not listed as a reason for children being disconnected with nature?
| A．The wild has been more dangerous than ever. |
| B．Parents are too protective of their children. |
| C．TV plays sometimes inspire fear into children’s heart. |
| D．Many children are lost in the world of technology. |
According to the passage, children without experiencing nature will __________.
| A．keep a high sense of wonder |
| B．be over-protected by their parents |
| C．be less healthy both physically and mentally |
| D．change wild places and creatures for the better |
According to the author, children’s breaking an arm is __________.
| A．the fault on the part of their parents |
| B．the natural experience in their growing up |
| C．the result of their own carelessness in play |
| D．the effect of their repetitive stress from computers |
In writing this passage, the author mainly intends to __________.
| A．blame children for getting lost in computer games |
| B．encourage children to protect parks from encroachment |
| C．show his concern about children’s lack of experience in nature |
| D．inspire children to keep the sense of wonder about things around |
Jimmy is an automotive mechanic, but he lost his job a few months ago. He has good heart, but always feared applying for a new job.
One day, he gathered up all his strength and decided to attend a job interview. His appointment was at 10 am and it was already 8:30. While waiting for a bus to the office where he was supposed to be interviewed, he saw an elderly man wildly kicking the tyre of his car. Obviously there was something wrong with the car. Jimmy immediately went up to lend him a hand. When Jimmy finished working on the car, the old man asked him how much he should pay for the service. Jimmy said there was no need to pay him; he just helped someone in need, and he had to rush for an interview. Then the old man said, “Well, I could take you to the office for your interview. It’s the least I could do. Please. I insist.” Jimmy agreed.
Upon arrival, Jimmy found a long line of applications waiting to be interviewed. Jimmy still had some grease on him after the car repair, but he did not have much time to wash it off or have a change of shirt. One by one, the applicants left the interviewer’s office with disappointed look on their faces. Finally his name was called. The interviewer was sitting on a large chair facing the office window. Rocking the chair back and forth, he asked, “Do you really need to be interviewed?” Jimmy’s heart sank. “With the way I look now, how could I possibly pass this interview?” he thought to himself.
Then the interviewer turned the chair and to Jimmy’s surprise, it was the old man he helped earlier in the morning. It turned out he was the General Manager of the company.“Sorry I had to keep you waiting, but I was pretty sure I made the right decision to have you as part of our workforce before you even stepped into the office. I just know you’d be a trustworthy worker. Congratulations!” Jimmy sat down and they shared a cup of well-deserved coffee as he landed himself a new job.Why did Jimmy apply for a new job?
| A．He was out of work |
| B．He was bored with his job |
| C．He wanted a higher position |
| D．He hoped to find a better boss |
What did Jimmy see on the way to the interview?
| A．A friend’s car had a flat tyre |
| B．a wild man was pushing a car |
| C．a terrible accident happened |
| D．an old man’s car broke down |
Why did the old man offer Jimmy a ride?
| A．He was also to be interviewed |
| B．He needed a traveling companion |
| C．He always helped people in need |
| D．He was thankful to Jimmy |
How did Jimmy feel on hearing the interviewer’s question?
| A．He was sorry for the other applicants |
| B．There was no hope for him to get the job |
| C．He regretted helping the old man |
| D．The interviewer was very rude |
What can we learn from Jimmy’s experience？
| A．Where there is a will, there’s a way |
| B．A friend in need is a friend indeed |
| C．Good is rewarded with good. |
| D．Two heads are better than one |
Mini Book Excerpts (节选)
Biography（自传）
When Salinger learned that a car park was to be built on the land，the middleaged writer was shocked and quickly bought the neighboring area to protect it ... The towns people never forgot the rescue and came to help their most famous neighbor.
J. D. Salinger: A Life by Kenneth Slawenski (Random House，$27)
Mystery (疑案小说)
“You're a smart boy. Benny's death was no accident, and you're the only one who saw it happen. Do you think the murderer should get away with it? ”The boy was staring stubbornly at his lap again.
A thought suddenly occurred to Annika，“Did you ...You recognized the man in the car, didn't you？”
The boy hesitated, twisting his fingers，“Maybe，”he said quietly.
Red Wolf by Liza Marklund (Atria Books, $25.99)
Short Stories
She wants to say to him what she has learned，none of it in class: Some women are born stupid, and some women are too smart for their own good. Some women are born to give, and some women only know how to take. Some women learn who they want to be from their mothers, some who they don't want to be. Some mothers suffer so their daughters won't. Some mothers love so their daughters won't.
You Are Free by Danzy Senna (Riverhead Books，$15)
Humor
Do your kids like to have fun? Come to Fun Times! Do you like to watch your kids having fun? Bring them to Fun Times! Fun Times's “amusement cycling” is the most fun you can have, legally, in the United States right now. Why spend thousands of dollars flying to Disney World when you can spend less than half of that within a day's drive of most cities?
Happy And Other Bad Thoughts by Larry Doyle (Ecco，$14.99)If the readers want to know about the life of Salinger, they should buy the book published by ________.
| A．Ecco | B．Random House |
| C．Riverhead Books | D．Atria Books |
The book Happy And Other Bad Thoughts is intended for ________.
| A．young children | B．Disney World workers |
| C．middle school teachers | D．parents with young children |
Which book describes women with characters of their own?
A．You Are Free B．J. D. Salinger: A Life
C．Happy And Other Bad Thoughts D．Red Wolf
The USA is a land of immigrants. Between 1815 and 1914, the world witnessed the greatest peaceful migration in its history: 35 million people, mostly Europeans, left their homelands to start new lives in America. Why did these people risk everything by leaving their homes and families?
First, what forced emigrants to make the decision to leave? One major cause for European farmers to leave was the rise in population which in turn led to land hunger. Another was politics. There was an increases taxation(税收)and the growth of armies, and many young men fled eastern Europe to avoid being forced to join the army. Physical hunger provided another pressing reason. Following the collapse(衰退)of the economy of southern Italy in the 1860s, hundreds of thousands decided to start a new life in America. Religion also encouraged millions to leave the Old World.
In short, people chose to leave their homes for social, economic and religious reasons. As a result, by 1890 among a total population of 63 million, there were more than nine million foreign-born Americans.
But what were the attractions? First of all, there was the promise of land which was scarce(缺乏的，罕见的)in Europe. Next, factories were calling for workers, and pay conditions were much better than back home. Men were needed to open up the West and build the long railroads, and new towns needed settlers to live in and to develop business. There was the space for religious people to practice their faith in peace.
This immigration meant that by around the 1850s Americans of non-English had started to be more than those of English. As we know, there were losers. To start with, there were those unwilling immigrants, the slaves who had been used as a source of cheap labor. Nor should we forget the equally unlucky American Indians. By 1860 there were 27 million free whites, four million slaves and a mere 488,000 free blacks.
Nowadays, the USA is still seen by millions as the Promised Land. As always, it remains an attractive place to those who think it will offer them a second chance. What is not the cause for people to leave their homeland?
| A．The search for religious freedom. | B．Economics. |
| C．Unwillingness to join the army. | D．The search for adventure. |
Why was life of the 19th Century European farmers difficult?
| A．There were too many of them. | B．There was no space. |
| C．The population had gone down. | D．There was no land. |
Which of the following was not an attraction of the USA？
| A．Employment. | B．Freedom of religion |
| C．A healthy life. | D．Business opportunities. |
What is the topic of this passage?
| A．The USA is still seen by millions as the Promised Land. |
| B．The USA is a land of immigrants. |
| C．Religion encouraged millions to leave the Old World. |
| D．About one-eighth of non-native born Americans live in the USA in 1890. |
Schooling matters
THIS is an excerpt(摘录) from Michelle Obama’s speech at No 7 High School in Chengdu on March 25,2014 :
You see, the truth is that I grew up like many of you. My Mom, my dad, my brother and I, we lived in a tiny apartment in Chicago, which is one of the largest cities in America. My father worked at the local water plant……
While we certainly weren’t rich, my parents had big dreams for me and my brother. They had only a high school education themselves, but they were determined to send us both to universities. So they poured all of their love and all of their hope into us, and they worked hard. They saved every penny. And I know that wasn’t easy for them, especially for my father. You see, my father had a serious illness called multiple sclerosis(多发性硬化). And as he got sicker, it got harder for him to walk, and it took him longer to get dressed in the morning.
But no matter how tired he felt, no matter how much pain he was in, my father hardly ever missed a day of work, because he was determined to give me and my brother a better life. And every day, like so many of you, I felt the weight of my parents’ sacrifices(牺牲)on my shoulders. Every day, I wanted to make them proud.
So, while most American kids attend public schools near their homes, when it was time for me to attend high school, I took an exam and got into a special public high school where I could get a better education. But the school was very far from my home, so I had to get up early every morning and ride a bus for an hour, sometimes an hour and a half if the weather was bad. And every afternoon, I’d ride that same bus back home and then immediately start my homework, often studying late into the night—and sometimes I would wake up at 4:30 or 5：00 in the morning to study even more.
And it wasn’t easy. But whenever I got tired or discouraged (气馁的，沮丧的), I would just think about how hard my parents were working for me. And I would remember something my mother always told me—she said: “A good education is something that no one can take away from you.”Which of the following is TRUE about Michelle Obama and her family?
| A．Her parents were poor but had good educational backgrounds． |
| B．She attended a public high school near her home． |
| C．She was aware of her parents’ sacrifices and expectations. |
| D．Her father suffered a serious disease and became disabled. |
Which of the following words best describes Michelle’s father?
| A．Strong-minded | B．Humorous | C．Artistic | D．Generous |
What does Michelle mainly want to tell readers in this excerpt?
| A．She struggled a lot to become the US First Lady． |
| B．Our parents always have high expectations for us． |
| C．She is an ordinary person from an ordinary family． |
| D．We should work hard and get good educations． |