Believe it or not, there’re always some people who like staying up too late. However, sleeping early can bring us many benefits.
1. Healthy heart. Staying up late in the night is a way to hurt your body with high blood pressure and cholesterol (胆固醇). These are the risks associated with the heart.
2. Reduce stress. A peaceful sleep in the night relieves physical and mental stress. It relaxes the body and mind. With insufficient sleep you’re risking your health with heart attacks and other diseases.
3. Improve memory. Sleeping early lets your mind arrange the thoughts well. Waking up early with a fresh mind will regain all of it.
4. Protect you from diseases. By sleeping late in the night you’re only stressing yourself, which will increase the blood pressure and cholesterol levels. So sleep early and let your body keep the pressure levels constant.
5. . Breakfast is very important to start the day. Most of the time as we wake up late we miss it.
6. Positive performance. Sleeping continuously for at least 7 hours in the night is necessary. Inadequate sleep will limit your ability to think creatively, handle stress and concentrate.
7. Help metabolism (新陈代谢). Our body needs to send away all the unwanted waste. Sleeping through the day till noon will disorganise the exile (排泄). We need to eat and sleep on time to keep energy.
8. Reduce the risk of cancer. Sleep in the dark. Light in the night reduces the melatonin (褪黑激素) level which’s supposed to cause sleep and prevent the risk of cancer.
9. Increase energy. Sleeping early will let you complete your 7 hours of sleep and make you fresh the next morning. It gives you the energy to perform better.
10. Keep weight. When you sleep too late your organism is disturbed. Sleeping for less than 7 hours a day is an invitation to being overweight.What kind of sleep can relieve the physical and mental stress?
| A．A peaceful sleep. | B．An insufficient sleep. |
| C．A continuous sleep. | D．An inadequate sleep. |
What should be filled in the blank in Paragraph 6?
| A．Breakfast is important | B．You might miss breakfast |
| C．Wait for breakfast | D．Give time for breakfast |
How many hours should a man sleep at least according to the text?
| A．9 hours. | B．8 hours. |
| C．7 hours. | D．6 hours. |
What will happen if you sleep less than seven hours?
| A．Losing weight. | B．Becoming sleepless. |
| C．Becoming active | D．Becoming fat. |
Make a five-minute film and win!
Do you love the winter holidays but hate being bored? Then why don’t you enter the Film Street Summer Shorts Competition by making a short film this winter with your family and friends?
What you have to do
To enter the competition, you have to make a short film that is around 5 minutes long (It can be shorter but not longer!) on a digital camera, or mobile phone.
Awards
The best short film entered into our competition will be shown in Film Street’s Cinema and you’ll win a Cineworld Cinema pass for yourself and three more for other members of your filmmaking crew (演职员)。 If you have a Cineworld Cinema pass, you can watch as many films as you like for a year, for free, at any Cineworld Cinema.
Rules
We can’t show films that tell others about either your or any other kids’ names or addresses.
We can’t show films that hurt, harm or insult (侮辱) other people.
We can’t show films that have bad languages.
Copyright Checklist (版权清单)
Getting permission to use someone else’s work in your film can be expensive, so check your film to make sure that:
Your film is original and you haven’t copied anyone else’s.
There are no scenes of branding on shop signs, books, magazines or CDs.
There are no scenes of anyone else’s artwork.
Address and Date
Post your finished film on tape, CD or DVD by Monday, October 1st, 2011 to:
Film Street Summer Short Competition
First Light Movies
Unit 6, Third Floor, The Bond
180-182 Fazeley Street
Birmingham
So what’s stopping you? Start making your Film Street Summer Short now!Who is the passage mainly written for?
| A．Students | B．Parents |
| C．Teachers | D．Actors |
How many Cineworld Cinema passes will the winner of the competition be awarded in all?
| A．One | B．Two |
| C．Three | D．Four |
From Paragragh 3, we can learn that _______.
| A．the winner’s short film can be shown in any cinema |
| B．the competition is held by Cineworld Cinema |
| C．the winner can watch films for free for one year at any Cineworld Cinema.\ |
| D．the winner will be paid for his short film |
The underlined word “original” is the closest in meaning to “_______”.
| A．interesting enough |
| B．exciting enough |
| C．good for children |
| D．made by yourself |
Scientists at Harvard University and Bates College find female chimpanzees (黑猩猩) appear to treat sticks as dolls, carrying them around until they have children of their own. Young males engage in such behavior much less frequently.
The new work by Sonya M. Kahlenberg and Richard W. Wrangham, described this week in the journal Current Biology, provides the first evidence of a wild nonhuman species playing with dolls, as well as the first known sex difference in a wild animal’s choice of playthings.
The two researchers say their work adds to a growing body of evidence that human children are probably born with their own ideas of how they want to behave, rather than simply mirroring other girls who play with dolls and boys who play with trucks. Doll play among humans could have its origins in object—carrying by earlier apes (猿类), they say, suggesting that toy selection is probably not due entirely to socialization.
“In humans, there are obvious sex differences in children’s toy play, and these are remarkably similar across cultures,” says Kahlenberg. “While socialization by elders and peers has been the primary explanation, our work suggests that biology may also have an important role to play in activity preferences.”
In 14 years of data on chimpanzee behavior at the Kibale National Park in Uganda, Kahlenberg and Wrangham counted more than 100 examples of stickcarrying. Some young chimpanzees carried sticks into the nest to sleep with them and on one occasion built a separate nest for the stick. “We have seen juveniles occasionally carrying sticks for many years, and because they sometimes treated them rather like dolls, we wanted to know if in general this behavior tended to represent something like playing with dolls,” says Wrangham, a Professor at Harvard. “If the doll hypothesis (假设) was right, we thought that females should carry sticks more than males do, and that the chimpanzees should stop carrying sticks when they had their first child. We have now watched enough young chimpanzees to prove both points.” What does a female chimpanzee do with sticks?
| A．She gives them to her child to play with. |
| B．She treats them as dolls. |
| C．She makes useful tools from them. |
| D．She treats them as weapons. |
What causes the different toy selection of chimpanzees, according to the passage?
| A．Sex difference. | B．Socialization. |
| C．Environment. | D．Cultural difference. |
We can infer from the fourth paragraph that ________.
| A．socialization has nothing to do with human’s choice of playthings |
| B．sex difference is the only factor in human’s choice of playthings |
| C．the biology factor may also influence toy choice |
| D．people choose different toys in different cultures |
It can be concluded from the passage that ________.
| A．both humans and chimpanzees choose their playthings due to sex difference |
| B．different factors cause humans and chimpanzees to choose different playthings |
| C．only female chimpanzees have playthings |
| D．chimpanzees usually choose playthings for their children |
I credit my typing skill to so many hours of chatting online. Unfortunately, as my typing speed increased on the Internet, all grammatical rules went out of the window. You see instant messages have their own shorthand language and grammar isn’t important, of which even a newbie (新手) is aware. They can leave out articles, subjects (主语), pronouns, etc. They can misspell or “respell” almost any word. They often ask “A/S/L” when they first chat. Abbreviations (缩写) and capitalizations (大写) are particularly important. English-speaking instant messengers also refuse to burden themselves with punctuation and capitalization.
After I came back China, I discovered not one but two instant messaging crazes. The first, which brought back memories of my previous addiction to the computer, was QQ. I can see evidence that the Chinese have the same kind of separate instant messaging language, even when they chat in English. My first word in this language, for example, was “ft”. This abbreviation for “faint” is used whenever there is a need to express surprise. I also discovered that Chinese use the same kind of abbreviation for a laugh. And there is an extraordinary number of smileys (表情符) to the “vomit” and “army soldier” smileys. There is even a SARA smiley.
After QQ, there is another, perhaps more widespread messaging trend. You guessed it --- cell phone text messaging. I now understand how useful text messaging is and why it is so common. I admit that I have been guilty of sending text messages while walking outside or sitting on the subway. Who hasn’t ? No matter where I go, I see people on their cell phones, messaging. In fact, it’s rare to see someone actually talking on their phone!
So it looks as if there is no escape from the instant messaging crazes, no matter where in the world I go. And that’s plainly not going to change. In the end, though, I can’t complain: instant messaging is quick, it’s cheap, it’s easy and it’s extremely fun too. And after all, everyone’s doing it.The underlined phrase “went out of the window” in Paragraph 1 probably means .
| A．increased | B．occurred | C．disappeared | D．changed |
Which of the following is true according to the passage?
| A．Grammar and correct spelling are very important while chatting online. |
| B．There are enough smileys and icons to express yourselves while chatting on line. |
| C．The writer is skilled at typing and once was addicted to online games. |
| D．It is impolite to leave out some unimportant words or letters while chatting online. |
The writer believes that instant messaging is .
| A．full of fun but time-consuming |
| B．widespread but unnecessary |
| C．quick but difficult to do |
| D．common, used and cheap |
Which might be the main idea of the passage?
| A．Who can escape QQ and cell phone text messaging? |
| B．Why is instant messaging so popular? |
| C．Chatting online is good for your typing skill. |
| D．Chatting on QQ is natural for people. |
Memory is the ability to keep track of things that have happened in the past. Memory really is learning. One needs memory to ride a bicycle. A dog needs to remember if it is to come when called.
Memory is said to be stored in the brain as a “memory trace（记忆痕）.” What makes up this trace is not known. Some scientists believe that certain chemical substances may carry certain memories. For example, one substance, when given to rats, causes them to fear the dark.
Other research into memory has to do with how the brain works. Psychologists use three means to find out how a person remembers. For example, give a person a grocery list. Let the person memorize the list, then put it away. The most natural way to find out how much a person remembers of the grocery list is to ask what he or she remembers. This is called the method of recall. Another method is called recognition. Give the person another grocery list. Ask him or her to choose items on the first list from the items that are on only the second list. Often a person will be able to recognize things that he or she cannot recall. A third method of finding how much a person remembers is called relearning. Here the person is asked to read over the first list. The person will probably learn the list the second time faster than he did the first time. The difference in the time it takes to relearn the list is thought of as a measure of how much a person has remembered.
One way of remembering something is to repeat it many times. Interest is very important. Boring lists of facts are much more difficult to remember than something that we understand and are interested in. Motivation, or wanting to do something, is also important. Motivation is linked with reward. For example, a hungry animal quickly learns how to do something if that action gets the animal food. In humans, wanting to learn is often motivation. The praise of a teacher or the knowledge that an answer is correct is rewarding.We can learn from the 2nd paragraph that ___________ .
| A．bad memories may cause rats to fear the dark |
| B．it is hard to tell what a memory trace consists of |
| C．chemical substances carry certain memories |
| D．memory is stored in the brain as a substance |
The way to pick out the items on the first list from the second is known as ________ .
| A．recognition | B．recall | C．memorization | D．relearning |
What is considered as a measure of how much one has remembered?
| A．The length of the list. |
| B．The type of list items. |
| C．The time difference of relearning. |
| D．The time difference of brain working. |
A good way to train an animal to do something quickly is to ________.
| A．make the action easy | B．praise it in words |
| C．reward it with food | D．weaken its motivation |
What’s On Stage
An acrobatic show: To celebrate its 50th anniversary, the China Acrobatic Troupe (剧团) will present “The Soul of China”, where the seemingly impossible is made real. Chills will run down your spine(脊柱) as you watch breathlessly as performers take their art and their bodies to the edge.
Time: 7:30 p.m., September 13-19
Place: Capital Theatre, 22 Wangfujing Dajie, Dongcheng District
Exhibitions
Joint Show: A group ink painting exhibition is running at the Huangshicheng Art Gallery in Beijing. About 50 works by 25 young artists including Ge Yun and Yu Yang are on display.
Time: 9:00 a. m.-5:00 p.m. until September 10
Place: Huangshicheng Art Gallery, 136 Nanchizi Dajie, Dongcheng District
Oil paintings: The Wanfung Art Gallery will host a joint show of oil painting by 10 young and middle-aged artists. On display are more than 30 of their latest works, which capture the wondrous variety of life in unique styles.
Time: 9:00 a.m. -4:00 p.m. until September 15
Place: 136 Nanchizi Street, Dongcheng District
Literature museum: The National Museum of Modern Chinese Literature offers an in-depth study of the evolution of Chinese contemporary literature from 1919 to 1949.
Time: 9:00 a.m.-4:00 p.m., daily
Place: 45 Anyuan Donglu, Chaoyang District (Shaoyaoju area)
Concerts
Beijing rocks: “The Fashion Night of Chinese Rock” is set to bring rock fans out by the thousands next month. Nine Chinese rock bands will perform at the concert, including older generation bands, middle generation and some recent arrivals. The audience will be given a chance to decide what songs they want to hear, which is sure to bring a storm.
Time: September 16
Place: The Olympic Center
Belgium orchestra：La Petite Bande, the Baroque Orehestra of Belgium, will perform in Beijing at the Grand Theatre of the Cultural Palace of Nationalities as part of activities across the world in memory of the 250th anniversary of Bach’s death.
Time: 7:30 p.m. September 11-14
Place: Grand Theatre of the Cultural Palace of NationalitiesWhat do you think of the acrobatic show mentioned above?
| A．When you watch it, you will certainly feel cold. |
| B．Unexpected things will make you excited and surprised. |
| C．Something strange will puzzle everyone, including scientists. |
| D．Even the bravest ones will be too frightened to go on watching. |
The most characteristic thing about the Fashion Night of Chinese Rock is that ______.
| A．it will certainly cause a rock storm throughout China |
| B．it is to bring thousands of rock fans out of their homes |
| C．it is to be held in memory of one of the greatest musicians |
| D．it will let the audience choose the performers and the music |
Suppose it is September 14 today, how many activities can people choose to attend?
| A．2. | B．3. | C．4. | D．5. |
On the whole, we can conclude ______.
| A．we can enjoy a large variety of cultural activities in Beijing |
| B．people in Beijing prefer modern culture to something traditional |
| C．most of the cultural activities in Beijing are for foreign visitors only |
| D．there are usually more cultural activities in September than in any other month |