假设你是Linda ，你现在正感到生活不快乐，不健康，有压力，可又不知道如何改变自己的生活方式，于是写信给你的一个好朋友，请求他/她提些建议。
下面是你的朋友提的几点建议，请你按照以下内容给Linda回一封信（约100词左右）
1．要有足够的睡眠，至少8小时，这样才能精力充沛（energetic adj.）、学习积极（active）。
2．多锻炼是非常重要的。
3．多吃水果和蔬菜，不要吃垃圾食品(junk food)。
4．学习之余听听音乐可以减轻压力。
5．尽可能地微笑，它会帮助你快乐、忘记烦恼。
The car ______ at the present speed until it reaches the foot of the mountain at about the o’clock tonight.
| A．would go | B．went | C．will be going | D．goes |
If you ______ the medicine you ______ better now.
| A．took ; would feel | B．had taken; fel |
| C．had taken; would feel | D．took; would have felt |
Tony is coming with _____ boys.
| A．little two other | B．two other little |
| C．two little other | D．little other two |
Mr. Wang was such a good teacher _______ the students respect.
| A．who | B．whom | C．that | D．as |
Every day you __ to yourself: "I have plenty of time. I’ll learn my lesson tomorrow"
| A．said | B．says | C．saying | D．have said |