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When I walk through the streets, I pass strange rooms where people are doing strange things. Some are biking madly. Others are holding metal bars to keep them from dropping down. Still others are jumping around while someone is shouting at them. It looks like something out of Dante’s Inferno (但丁《神曲》中的《地狱篇》). But what is the most amazing is that people pay for these sufferings!
The strange rooms are gyms(健身房). It is reported that some 41 million Americans are gym members. 12% of the memberships are born in January, as they are determined to lose the holiday fat. Maybe it is good to exercise in the gym. However, should they know they can keep in good shape, spending little money, would they still agree with its necessity(必要性)?
At the age of 23, I joined a gym. I lifted weights twice a week in Muscle’s Gym. I paid as little as $200 per year. You can’t find such gyms in every city any more. Too often, the gym is fancy (花哨的) with lots of equipment. If you ask how much it costs to join it, the person at the front desk often won’t tell you straight. Instead, he’ll let you meet with a fitness consultant (健身顾问), who will provide you with a great number of reasons and suggestions, such as losing weight and getting healthier, just in order to put pressure on you to spend much money joining the gym and becoming a member there.
Working out(锻炼) with the help of equipment at home has problems, too. In the early 2000’s, I bought a spinning bike (动感单车) at a cost of $700 for home use. I tried a few times only to find that it brought me a neck problem.
Now I’m back to my old way. I do Yoga (瑜伽) every morning and evening. Total cost: $60 for an exercise mat(垫子) . I’m enjoying fitness.
The strange rooms are places where people _________.

A.do strange things
B.suffer from great pains
C.play Dante’s Inferno
D.take physical(身体的) exercise

In the author’s opinion, joining a gym nowadays is __________.

A.exciting B.inexpensive
C.unnecessary D.helpful

The author wrote something about Muscle’s Gym to __________.

A.tell us he was fat when he was young
B.suggest a new way of losing weight
C.provide us with an example of gyms
D.compare it with the gyms of today

From the text we can infer that _________.

A.many Americans put on weight after Christmas and New Year’s Day
B.the author and his family had spent a lot of money exercising in gyms
C.12% of the American people are members of gyms
D.spinning bikes are good equipment for exercise
科目 英语   题型 阅读理解   难度 中等
知识点: 日常生活类阅读
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Winter depression (or winter blues) is a common affliction (折磨) for those who live in our northern climate. Its clinical name is seasonal affective disorder (or SAD) and up to 5% of the population (especially in northern states) may suffer from it. Seasonal affective disorder is characterized by feelings of sadness and depression that occur in the winter months when the temperatures drop and the days grow short . The depression is often associated with excessive eating or sleeping and weight gain. Women are twice to three times more likely to suffer from the winter blues than men.
There are many effective treatments for winter depression, some of which you can do to help yourself. Increasing your daily exposure to as much natural light as possible can be helpful to many. Any time that you have the opportunity to gain access to more sunlight in the winter months, you should try to do so. Taking walks throughout the day (even if you don’t normally do so), sitting next to a south-facing window at your office, in a classroom, or at home will increase your sunlight exposure. Exercising next to a window or outdoors (when possible) is another activity that can help.
Although it may be difficult to do, maintaining your schedule and lifestyle will help to keep the depression at bay. A regular pattern of sleep is the most important thing to maintain. It may be helpful, for instance, to have your bedroom lights on a timer to turn on a half-hour before you wake. This may help in waking at a regular time every morning, when it is still dark outside in the winter months.
Light therapy has shown to be an effective treatment for seasonal affective disorder. While you can purchase expensive, specialized light therapy lighting fixtures for your home or office, some inexpensive alternatives are also available. Another lighting technique to try is to replace commonly used light bulbs in your home with brighter full spectrum (also known as broad spectrum) light bulbs. While more expensive than regular light bulbs, these bulbs provide light that is similar to natural sunlight.
If none of these techniques seem to help your depressive symptoms, you should consider consulting your family physician or a mental health professional. The winter blues are a form of depression and can be readily treated w ith medications or psychotherapy when other self-help methods aren’t effective. Don’t be afraid to talk about this condition with a professional; it’s nothing to be ashamed or afraid of. With a little effort, the winter blues can be beaten
What do we know about winter depression?

A.It is very common where the weather is cold.
B.It may lead to weight gain.
C.It occurs when the temperatures drop.
D.It seldom affects men.

What is the most important factor in the therapy introduced in the second paragraph?

A.Exposure to natural light.
B.Sports in winter months.
C.Outdoor activities.
D.Sunlight through the window.

What does “to keep the depression at bay” mean in the third paragraph?

A.To shorten the duration of the depression.
B.To use light to resist the depression.
C.To keep the depression manageable and minimal.
D.To delay the occurrence of the depression.

For winter depression, light therapy ___________.

A.is much more effective than other kinds of therapy
B.is so expensive that some may not be able to afford it
C.encourages people to do outdoor exercises
D.needs specialized bulbs to replace ordinary ones

We can infer from the passage that __________.

A.self-help methods do not work 100% of the time
B.medications or psychotherapy is much more effective
C.mental health professionals don’t recommend self- help methods
D.most people prefer self-help methods to medications

When next year’s crop of high-school graduates arrive at Oxford University in the fall of 2009, they’ll be joined by a new face: Andrew Hamilton, the 55-year-old provost(教务长) of Yale, who’ll become Oxford’s vice-chancellor——a position equal to university president in America.
Hamilton isn’t the only educator crossing the Atlantic. Schools in France, Egypt, Singapore, etc. have also recently made top-level hires from abroad. Higher education has become a big and competitive business nowadays, and like so many businesses, it’s gone global. Yet the talent flow isn’t universal. High-level personnel(人员) tend to head in only one direction: outward from America.
The chief reason is that American schools don’t tend to seriously consider looking abroad. For example, when the board of the University of Colorado searched for a new president, it wanted a leader familiar with the state government, a major source of the university’s budget. “We didn’t do any global consideration,” says Patricia Hayes, the board’s chair. The board finally picked Bruce Benson, a 69-year-old Colorado businessman and political activist(活动家) who is likely to do well in the main task of modern university presidents: fund-raising. Fund-raising is a particularlly American thing, since U.S. schools rely heavily on donations. The fund-raising ability is largely a product of experience and necessity.
Many European universities, meanwhile, are still mostly dependent on government funding. But government support has failed to keep pace with rising student numbers. The decline in government support has made fund-raising an increasingly necessary ability among administrators (管理人员), and has hiring committees hungry for Americans.
In the past few years, well-known schools around the world have joined the trend. In 2003, when Cambridge University appointed Alison Richard, another former Yale provost, as its vice-chancellor, the university publicly stressed that in her previous job she had overseen “a major strengthening of Yale’s financial position.”
Of course, fund-raising isn’t the only skill outsiders offer. The globalization of education means more universities will be seeking heads with international experience of some kind to promote international programs and attract a global student body. Foreigners can offer a fresh perspective(视角) on established practices.
What is the current trend in higher education discussed in the passage?

A.Institution worldwide are hiring administrators from the US.
B.A lot of activists are being hired as administrators
C.American universities are enrolling more international students.
D.University presidents are paying more attention to funding-raising.

What is the chief consideration of American universities when hiring top-level administrators?

A.The political correctness. B.Their ability to raise funds.
C.Their fame in academic circles. D.Their administrative experience.

What do we learn about European universities from the passage?

A.The tuitions(学费) they charge h ave been rising considerably.
B.Their operation is under strict government control.
C.They are strengthening their position by globalization.
D.Most of their money comes from the government.

In what way do top-level administrators from abroad contribute to university development?

A.They can improve the university’s image.
B.They will bring with them more international personnel.
C.They will view a lot of things from a new angle.
D.They can set up new academic subjects.

Which of the following would make the best title of the passage?

A.Higher Education Globalization B.Global Headhunting In Higher Education
C.Global Higher Education Cooperation D.Universal Higher Education Development

Hello. It’s one of the first words we learn as babies, yet it’s one of the last ones we think to use as adults. That’s unfortunate, b 48 saying hello is more than just saying hello—it is recognition of another’s worth. How might the world change—how might we change—if we mastered this word? To find o 49 , I spent one month saying hello to every person I met. Here’s what I’ve learned. It can boost (促进) productivity. In one of the few studies ever done on this subject, Allan Allday, a 50 assistant professor of special education at Oklahoma State University, had middle school teachers greet their students individually each morning. This exchange of greetings raised the kids’ productivity. School went from impersonal to p 51 , and that resulted in more class participation and better grades.
Environments influence friendliness, One study found that people in the city were more likely to kiss one hand with a stranger than those in the countryside. And researchers say,pleasure environments generally encourage more smiles and hellos t 52 unpleasant ones. My experience was similarly. Whatever the reason, my urban hellos were answered far l 53 often than my rural one. Similarly, people in vacation spots, l 54 the Jersey Shore, were far friendlier than those hurrying work downtown.
It’s a form of universal health insurance. It’s impossible to say hello w 55 smiling. And smiling has been shown to lower blood pressure, relieve stress and boost happiness. Apparently, a smile creates a similar effect in the recipient (接受者)。


Hey there,
So you’re about to spend four years of your life and tens of dollars of your parents’ money, and all you really know about college is that all of your friends are going. Do you ever stop to wonder why you’re going?
Relax. You’re making the right decision. First of all, you’ll discover what interests you by taking courses in many subjects. For example, it’s hard to decide if you want to be a painter if you’ve never painted any pictures; once you’re in a drawing-room on campus, you’ll know one way or the other. College is also a lot of fun — after you graduate, you’ll be working every weekday for 50 or so years. And remember that college graduate earn about twice the income of those who never attended college.
Finding the right college can be difficult. Fortunately, Johnson Review is here to help you every step of the way.
* Researching Schools. To us. the most important decision you’ll make is to choose the school that really fits you best — not the once that is the most competitive(有竞争力的)or has the best-equipped rooms.
* Applying to School. On JohnsonReview.com. you’ll find hundreds of actual college application(申请)and links to many more.
* Raising Your Scores. American College Test is one of the most difficult parts of the admission(录取)course. It’s not the most important, though, and not everyone needs to prepare for the best. But, if you can do better, find the right course for better scores.
*Paying for School. Most families need financial aid for the high cost of college. The problem is that financial aid seems difficult to get and many families get caught up in the price of college rather than learning the ways to get financial aid. If you really do your research, you’ll learn that you can afford to attend any college, no matter the cost.
For more information, call 600-3681 or visit JohnsonReview.com. Wherever you go. have a nice trip !
Johnson Smith
Founder and CEO
Johnson Review
1.How many reasons for going to college does the author mention in the text?
A. 2 B. 3 C. 4 D. 5
2.The author thinks you should choose the college that is .
A. well-equipped B. competitive C. suitable D. famous
3.What does the author advise you to do to pay the high cost of college ?
A. To ask the family for help. B. To make a study of financial courses.
C. To do research on the price of college D. To get to know how to ask for financial aid.
4.What’s the author’s purpose of writing this text.?
A. To suggest ways to prepare for college learning.
B. To help readers find the right college.
C. To make Johnson Review popular.
D. To introduce college life.
5.Where may the article be taken from?
A. A Journalist Book B. A Travel Book C. A Grammar Book D. An Advice Book

Federal regulators Wednesday approved a plan to create a nationwide emergency alert (警报) system using text messages delivered to cell phones.

Text messages have exploded in popularity in recent years, particularly among young people. The wireless industry's trade association, CTIA, estimates (估计) more than 48 billions text messages are sent each month.

The plan comes from the Warning Alter and Response Network Act, a 2006 federal law that requires improvement to the nation's emergency alter system. The act tasked the Federal Communications Commission (FCC) with coming up with new ways to alter the public about emergencies.

"The ability to deliver accurate and timely warning and alters through cell phone and other mobile services is an important next step in our efforts to help ensure that the American public has the information they need to take action to protect themselves and their families before, and during, disasters and other emergencies," FCC Chairman Kevin Martin said following approval of the plan.

Participation in the alter system by carriers - telecommunication companies - is voluntary, but it has received solid support from the wireless industry.

The program would be optional for cell phone users. They also may not be charged for receiving alters.

There would be three types of messages, according to the rules.

The first would be a national alter from the president, likely involving a terrorists attack or natural disaster. The second would involve "approaching threats," which could include natural disasters like hurricanes or storms or even university shootings. The third would be reserved for child abduction (绑架)emergencies, or so-called Amber Alerts.

The service could be in place by 2010.

1.

What is the purpose of the approval plan?

A. To warn people of emergencies via message.
B. To popularize the use of cell phone.
C. To estimate the monthly number of messages.
D. To promote the wireless industry.
2.

The improvement to the present system is in the charge of.

A.

CTLA.

B.

the Warning Alert and Response Network

C.

FCC

D.

federal regulators

3.

The carriers' participation in the system is determined by.

A. the US federal government B. mobile phone users
C. the carriers themselves D. the law of the United States
4.

Which of the following is true of cell phone users?

A.

They must accept the alert service.

B.

They may enjoy the alert service for free.

C.

They must send the alerts to others.

D.

They may choose the types of messages.

5.

An alert message will NOT be sent if.

A.

a child loses his way

B.

a university shooting happens

C.

a natural disaster happens

D.

a terrorist attack occurs

6.

Which of the following would be the best title for the test?

A. Cell Phone Alerts Protecting Students
B. Cell Phone Alerts by Wireless Industry
C. Cell Phone Alerts Natural Disasters
D. Cell Phone Alerts Coming Soon

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