My friend BJ Gallagher once worked as a training manager for a large newspaper, which was more than a hundred years old. The company’s past had blinded the authorities to the need for change, and they new ideas and would say “This is the way we’ve always done it.”. As the years went by, BJ grew more and more with their short-sightedness. Finally, she left the company. But she found that she hadn’t left her behind when she resigned. She carried it with her, like “rocks in the stomach”.
“I finally decided to about my experiences and my feelings. I it would be a good mental health . I wanted to be rid of that company and those people, once and for all. So I wrote and wrote. It wasn’t just a story that poured out — it was a whole ! My resentment (怨恨) my writing. The whole world would know how they were!”
“What when the book came out?” I asked BJ.
“Not much,” she replied, “The newspaper kept doing what it had done. My feelings didn’t them one bit, but it took me several more years to finally my negative emotions. Finally, the time came when I decided to make amends (修正) for the angry things I had said about the company. I my former boss to dinner and made my . I told him I was sorry for being so resentful. It was a great healing process for me.”
“What was the outcome?” I asked her.
“Gratitude,” she replied, “Not only wasn’t I resentful any more, but I was grateful to the company. If I hadn’t had those experiences, I never would have written a book. And the book became hugely successful — now in 21 languages. In short, my resentment gave way to gratitude.”
She smiled, “I owe them a debt of thanks for giving me such a great tale to tell.”
Trading resentments for gratitude isn’t always easy. But it’s worth it, gratitude is a far happier feeling than resentment.
A．skill B．management C．success D．business
A．resisted B．got C．broke D．shaped
A．moved B．frustrated C．excited D．surprised
A．sadness B．worry C．doubt D．anger
A．think B．care C．write D．talk
A．proved B．figured C．concluded D．agreed
A．exercise B．suggestion C．lecture D．theory
A．diary B．lesson C．accident D．book
A．prevented B．delayed C．fueled D．corrected
A．sensitive B．successful C．greedy D．stupid
A．happened B．reported C．received D．resulted
A．sometimes B．always C．recently D．already
A．forgive B．reward C．bother D．cheat
A．think of B．get over C．pass on D．look through
A．invited B．called C．persuaded D．followed
A．promise B．apology C．plan D．decision
A．only B．natural C．direct D．final
A．useful B．funny C．painful D．shameful
A．finished B．edited C．read D．published
A．for B．though C．but D．and
There are many different ways of seeing a town for the first time. One of them is to walk around it, guide-book 36 hand. Of course, we may 37 with our guide-books the history and 38 developments of a town and get to know them. 39 then, if we take out time and40 in a town for a while, we may get to know it better. When we 41 it as a whole, we begin to have some 42 ,which even the best guide-books do not answer. Why is the town just43 this, this shape, this plan, this size? Why do its streets 44in this particular way, and not in any 45 way?
Here even the best guide-book 46 us. One can’t find in it the information about how a town has developed to the 47 appearance. It may not describe the original (最初的) 48 of a town. However, one may get some idea of what it 49 look like by walking around the town. One can also imagine 50 the town was first planned and built . Then one can learn more about in what direction the town 51 to develop.
What is the 52 of studying towns in the way? For me, it is 53 that one gets a greater depth of pleasure by visiting and seeing a town with one’s own eyes. A 54 visit to a town may help one better understand why it is attractive 55 just reading about it in a guide-book.
A．in B．at C．by D．on
A．write B．study C．tell D．remember
A．strange B．similar C．separate D．special
A．But B．Before C．Since D．Until
A．march B．work C．stay D．wail
A．look at B．look after C．look for D．look up
A．ideas B．opinions C．feelings D．questions
A．of B．for C．like D．as
A．open B．run C．begin D．move
A．one B．more C．other D．such
A．helps B．tricks C．fails D．satisfies
A．old B．normal C．first D．present
A．capital B．meaning C．design D．change
A．used to B．seemed to C．had to D．happened to
A．what B．how C．when D．where
A．stops B．appears C．starts D．continues
A．point B．view C．problem D．difficulty
A．nearly B．simply C．generally D．hardly
A．costly B．formal C．group D．personal
A．from B．than C．through D．with
When I was fourteen I was hit by a car and I felt almost senseless from the waist down．I spent the next four years 36 a back support．I began running seven days a week to 37 my muscles （肌肉）．It was exhausting but I 38 before I graduated from high school．
When I was thirty-one, I was in 39 car accident in which my legs were seriously injured．The40 told me that their goal was to get me to walk "__41 " but that I would never run again．Stubborn and _42_ , however, I set out to rebuild my leg muscles to support my knees through my own personalized43 program． The fact was that it took me two years to learn how to walk and nine and a half years to run again．
While on one of my runs, a 44 thought entered my mind: what 45 I could run the LA Marathon? I wanted to know what it felt like to _46 the prized finish line, even if it 47 I had to crawl（爬） across it．I had only four months to get ready．I spent almost all my time training as if my very48 depended on it——actually, it did．I 49 that if I didn’t train to my fullest, my body would 50 and the doctors’ diagnosis （诊断） would win．I wasn’t about to let that happen．I had a dream: I would run the LA Marathon to achieve one of my life’s greatest 51 ．I trained eight times a week, seven days a week —twice on Wednesdays．
Finally, my hard efforts 52 ．I crossed the finish line of the LA Marathon, strong and solid．
I’m often asked why I run, to which I always 53 ,"I run because I can．" I 54 myself that the aches and pains I experience while training and racing are 55 , compared to the suffering those whom I admire must bear．This is why I run．
A, dressing B．wearing C．designing D．decorating
A．relax B．comfort C．protect D．strengthen
A．recovered B．cured C．quitted D．shook
A．other B．one C．another D．some
A．doctors B．patients C．coaches D．pioneers
A．frequently B．normally C．attractively D．carefully
A．determined B．excited C．unsatisfied D．disappointed
A．working B．sharing C．training D．walking
A．if B．whether C．unless D．once
A．skip B．slip C．complete D．cross
A．meant B．proved C．agreed D．explained
A．patience B．existence C．appearance D．absence
A．suggested B．knew C．noticed D．declared
A．look out B．come out C．break down D．fall down
A．promises B．reputations C．goals D．levels
A．worked out B．turned out C．paid back D．paid off
A．react B．reply C．relate D．refer
A．show B．ask C．remind D．teach
A．something B．anything C．everything D．nothing
If your father never says to you “I love you” when you are a child, it 36 to be more and more difficult for him to say the words as he grows 37
I do not 38 hearing the words from my father when I was growing up. 39 , I could not recall(回忆) when I had 40 said those words to him either.
One day, I decided to _41_ the ice and make the first 42_ . So in our next phone conversation I gathered all my _ 43 and let out the words in a low voice, “Dad… I love you!”
There was a 44 at the other end and he awkwardly 45 _, “Well, same back at you!”
I was unexpectedly 46 and my voice was raised, “Dad, I know you love me, and I know when you are ready, you will say what you want to say.”
Fifteen minutes later my mother called and 47 asked, “Paul, is everything okay?”
A few weeks later, Dad 48 our phone conversation with the words, “Paul, I love you.” I was so moved that tears were rolling down my cheeks as I finally “__49 ” the love. As I sat there in tears I realized that this 50 moment had taken our father-and-son relationship to a new 51 .Shortly afterwards, my father narrowly 52 death following heart surgery（外科手术）. Many times __53 , I have 54 if I had not taken the first step and Dad not 55 the surgery, I would have never “heard” the love.
A．works out B．breaks out C．comes out D．turns out
A．wiser B．busier C．weaker D．older
A．remember B．enjoy C．mind D．regret
A．Truthfully B．Fortunately C．Naturally D．Obviously
A．only B．last C．never D．first
A．melt B．break C．strike D．build
A．complaint B．promise C．move D．impression
A．strength B．ideas C．words D．attention
A．sigh B．silence C．voice D．cry
A．refused B．shouted C．replied D．explained
A．touched B．frightened C．shocked D．annoyed
A．excitedly B．nervously C．willingly D．sadly
A．continued B．checked C．ended D．interrupted
A．accepted B．expected C．learned D．heard
A．quiet B．difficult C．special D．different
A．level B．idea C．world D．end
A．managed B．escaped C．avoided D．faced
A．then B．ago C．before D．since
A．realized B．found C．doubted D．wondered
A．challenged B．experienced C．survived D．received
完形填空（共15小题，每小题2分，满分,30分）
阅读下面短文，掌握其大意，选出最佳选项，并在答题卡上将该项涂黑。
I used to love to watch my high school track team train — especially the long-distance runners. But that year, my eyes were __16 __to a girl whose running style was all wrong. She ran with her arms tucked(塞进) close to her body, bouncing(蹦) up and down in a way that must have driven her__17 __crazy. My athletic mind laughed at her strange style, and I began to think __18 __her as “the Bouncer”.
In early May, my high school __19__ a big sports meeting. A large group of athletes joined in the two-mile running race — including the Bouncer. As the race progressed, she quickly fell far __20__ the pack and every runner lapped her at least once before it was over. But she just kept running, __21___ up and down — and always wearing the same smile.
“That poor kid,” I thought. “There was nothing to be __22__ by finishing so far behind the pack. Why didn’t she just __23__?” Still, she never stopped, and her smile never changed.
But a short while later, something __24__ began to happen. As she entered the home stretch(终点直道), a cheer began to rise, growing louder with each step the Bouncer took toward the finish line until, finally, every person in the stands stood and cheered __25 __the fate(命运) of the whole race depended on this one lone girl, bouncing toward the finish line.
The Bouncer just ___26 __to run exactly as she’d been doing from the beginning. As she crossed the finish line, the teacher walked out onto the __27__and held her arms tightly.
I’ve seen hundreds of races since that day, and I’ve seen thousands of runners __28___ the finish line. But I’ve never seen anything that showed the true spirit of __29__ as I watched on that warm spring day so long ago, when I saw a race won by a girl I had __30 __called the Bouncer
A．drawn B．shut C．put D．fixed
A．teamates B．coaches C．parents D．classmates
A．up B．over C．of D．about
A．hosted B．formed C．organized D．ran
A．over B．away C．behind D．off
A．rushing B．dashing C．jumping D．bouncing
A．admired B．enjoyed C．accepted D．gained
A．give in B．give up C．drop off D．drop out
A．strange B．funny C．special D．similar
A．even after B．just as C．as if D．even if
A．promised B．expected C．wanted D．continued
A．track B．path C．line D．field
A．meet B．cross C．reach D．hit
A．love B．victory C．sport D．race
A．bitterly B．interestingly C．strangely D．laughingly
One day, a poor boy who was trying to pay his way through school by selling goods from door to door found that he only had one dime left. He was hungry so he decided to __36__ for a meal at the next house.
However, he lost his nerve(勇气) __37__ a lovely young woman opened the door. Instead of a meal he asked for a drink of water. She thought he looked__38__ so she brought him a large glass of milk. He drank it slowly, and then asked, “How much do I __39__ you?”
“You don’t owe me anything,” she _40_, “mother has taught me never to accept pay for a __41__.” He said, “Then I thank you from the bottom of my heart.” As Howard Kelly left that house, he not only felt stronger _42__, but it also increased his faith in God and human race. He was about to give up and quit before this point.
Years later the young woman became critically(紧急的) ill. The local doctors were baffled(感到困惑). They finally sent her to the big city, where specialists can be called __43__ to study her rare disease. Dr. Howard Kelly, now __44__, was called in for the consultation. When he heard the name of the town she came from, a strange light__45__his eyes. Immediately, he __46__and went down through the hospital hall into her room.
__47__in his doctor’s grown he went in to see her, he __48__her at once. He went back to the consultation room and __49__to do his best to save her life. From that day on, he gave__50__ attention to her face.
After a long__51__the battle was won. Dr. Kelly __52__ the business office to pass the final bill to him for approval. He looked at it and then wrote something on the side. The bill was sent to her room. She was afraid to open it because it was__53__ that it would take the rest of her life to pay it off. Finally she looked, and the note on the side of the bill caught her__54__. She read these words：
“Paid in full with a glass of milk.”
(Signed) Dr. Howard Kelly
Tears of joy flooded her eyes as she__55__silently. “Thank you, God. Your love has spread through human hearts and hands.”
A．call B．make C．beg D．prepare
A．while B．when C．though D．unless
A．thirsty B．lazy C．tired D．hungry
A．owe B．pay C．offer D．own
A．announced B．shook C．replied D．doubted
A．reward B．kindness C．hand D．value
A．physically B．mentally C．normally D．properly
A．up B．for C．on D．in
A．rich B．famous C．careful D．vivid
A．fixed B．consulted C．filled D．concentrated
A．rose B．raised C．got D．left
A．Worn B．Having C．Putting D．Dressed
A．recognized B．knew C．spared D．regained
A．desired B．declared C．determined D．declined
A．special B．ordinary C．normal D．no
A．decision B．preparation C．struggle D．debate
A．ordered B．requested C．confused D．forced
A．negative B．uncertain C．positive D．obvious
A．presentation B．preference C．attention D．arrangement
A．praised B．pretended C．pressed D．prayed