For a long time I saw happiness as a huge banner (旗帜) across the finish line of a long race. I felt that only when I managed certain things could I finally be happy in my life. Most of the time I felt like a tortoise believing that being and steady(稳步的) would win the race. At other times I would like a rabbit trying different side roads at a dangerous hoping to reach that banner a little faster. ，I began to see that no matter how long I raced towards it，the banner was never any .I finally decided to and take a rest. It was then that I saw my sitting beside me.
It had been with me as I hard to support my family，as I played with my children and heard their and even when I was with my wife at my side looking after me. It had been with me as I raced towards that stupid banner. I just didn’t have the to see it.
There is an old Chinese proverb that says，“Tension is who you think you should be.
is who you are.” Perhaps we all should stop our race towards the life we think we should have and the life we have now. Happiness will never be found under some banner far away. It will be found your own heart，soul and mind. It will be found when you that others love you just as you do.
Don’t be a tortoise or a rabbit when it comes to your happiness. Be a playful puppy and carry your stick of with you everywhere you go. yourself out of the race and realize that when it comes to love and happiness，you are there.
A．to forget B．to miss C．to overcome D．to complete
A．fast B．slow C．calm D．quiet
A．act B．look C．jump D．walk
A．place B．height C．speed D．time
A．Generally B．Gradually C．Fortunately D．Firstly
A．clearer B．lower C．closer D．smaller
A．settle in B．start off C．stop by D．sit down
A．happiness B．goal C．success D．friendship
A．studied B．fought C．exercised D．worked
A．laughter B．complaints C．stories D．breathing
A．lonely B．tired C．sick D．hungry
A．courage B．chance C．wisdom D．strength
A．Stress B．Relaxation C．Failure D．Pain
A．real B．perfect C．common D．ordinary
A．enjoy B．change C．improve D．create
A．from B．on C．over D．in
A．realize B．expect C．hope D．admit
A．sorrow B．responsibility C．fortune D．joy
A．Escape B．Make C．Push D．Take
A．never B．still C．already D．ever
“When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”
As we live through life, we tend to get caught up in our individual world, our problems — our life. When we our world to include others in a meaningful way, by making a difference in their life, we increase our experience at the same time.
Think back on a time when someone made a difference in your life.
Here is one of mine: I was going to college, working part-time, and just getting by financially. Standing in line at a local supermarket, I a woman in the same line, thinking that she was not very attractive. As I was , I discovered that I did not have enough money to pay; without , that same woman I had been judging offered to the difference. It wasn’t , but what that person did made a lasting impression on me. She was a beautiful, caring soul who was willing to help a stranger in a(an) situation. That happened over forty years ago and I remember it as as if it was yesterday.
Other examples are the numerous times I have had people smile at me, which my day. I've often wondered if it was because I was smiling, which I to do all the time, or because they were smiling to be , which encouraged me to smile as well. It has probably been some of both. In case, that simple gesture (a smile) makes a difference in my day.
There are ways to make a significant difference in another's life. The question is: Are we doing it? It does not anything, but it does require some effort on our part. I have found that as I do this consistently, the go far beyond the energy required to do the deed. Looking for ways to brighten another person's day raises our vibration(共鸣),and when we act on it, we the other person to raise their vibration as well — it is to each other.
Make a difference in someone's life today, and doing so every day. Today is a perfect time to start! If you are already doing so. bravo!
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In my class, there was a really weak-looking guy. I don’t know if his name was Vit or Wit. I will him as Wit in this story of mine. He was a pale, thin guy. Not only his build looked weak, the way he was also weak. He walked slowly but he tried to stay off of everyone’s way. The friends in my class, Jean and Ingrid, would him. Truth to be told,
I them as well. We did things like taking his stuff, like his pens and pencils, and them somewhere in the school.
Wit was also really of insects, even butterfly. Jean, Ingrid, and I often put beetle on his clothes and he would run around, trying to it off. There were many beetles in the school so that was the insect we used to scare him with. Other insects such as butterfly were hard to so we pretty much gave up on it. We would often take the when Wit was off-guard and put the insects on him. it was on him, he would run around or jump about. He was too scared to it and pull it off.
Suddenly one day, we were by the school. When I walked into the room, Wit’s mother, as well as Ingrid’s mother, Jean’s father, and mine were in the room silently. Wit’s mother said that Wit went home and the sandbag shouting “Jean!!! Ingrid!!! Archer!!!” every day. I wanted to laugh but didn’t with all the she was putting on us .She asked many things, including things I had no idea about such as “Who put Wit’s bag in the girl toilet?” Apparently, it was Jean who did it. Jean seemed to have bullied Wit quite a lot and got quite a(n) from Wit’s and her own mother.
I think it should have been quite guilty for to see us scolded by the parents. However , we decided to stop bullying Wit and be friendly to him.
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Somebody Loves You
One miserable rainy night，a man named Mark decided to end his life．In his mid-fifties，Mark had never been married． the joy of having children or spent holidays with his family．Wet and unhappy，he walked along the streets，feeling as if there was in the entire world that cared whether he lived or died
，1 was sitting in my room watching the rain hit my window．When I heard the doorbell ring，I jumped from my chair and Out．But my mother was already at the door．Opening it，she found herself face-to-face with a very dirty-looking man with tears streaming down his face．My mother，overcome by ，invited the man inside，and he sat with my parents in our living room．
，1 walked secretly downstairs so that I could get a better look．I couldn't understand what they were saying，but the of the man，holding his head in his hands and crying，made my chest ache．I raced back upstairs to my room and my hand into my money jar．Pulling out my only half-dollar coin，I ran back downstairs．
When I the door of the living room，I walked right in．The three adults looked at me in as I quickly made my way over the stranger．I put the half-dollar in his hand and told him that I wanted him to have it．Then I gave him a ，turned and ran as fast as I could out of the room and back upstairs．I felt excited but happy
Downstairs，Mark sat quietly with his head ．Tears streamed down his face as he tightly held that coin．Finally looking up at my parents，he said，"It’s that I thought nobody cared．For the last twenty years，I have been so ．That is the first hug I have ever got．It’s hard to believe that somebody_ ．”
Mark's life changed that night．When he left our house，he was to live instead of die． we never saw Mark again，we received letters from him every once in a while，letting us know that he was doing fine
My life changed that night，too，as I witnessed the hue healing power of ．even if it’s only a gift of fifty cents．
Before Mark left，my parents asked him why he had knocked on our door．Mark said that he'd walked along the streets that rainy night，helpless and ready to ，he had noticed a sticker on the car．It read：SOMEBODY LOVES YOU．
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阅读下面短文，掌握其大意，从每题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
It was a cold Saturday morning．An old man walked slowly into the ____．With shoulders bent forward，he leaned on his trusty stick with each ____step．
His shabby clothes and warm personality made him out from the usual breakfast crowd．Unforgettable were his eyes that shone like diamonds and thin lips _____in a steady smile．
A young waitress named Mary_____him drag toward a table by the window．She ran over to him，and said，“Here，sir．Let me give you a ____with that chair．”
Without saying a word，he smiled and ___．She pulled the chair away from the able．Steadying him with one arm，she helped him get comfortably_____．Then she moved the table up close to him，and leaned his ____against the table where he could reach it．
In a soft，clear voice，he said，“Thank you for your_____．”
“You’re welcome，sir．” She replied__．“And my name is Mary．I’ll be back in a moment，and ____you need anything at all in the meantime，just wave at me！”
After he had finished his breakfast，Mary brought him the change from his ticket．Then she ____him out from behind the table．She handed him his stick，and walked ____him to the front door．Holding the door open for him，she said，“Come back and see us，sir！”
He turned with his whole body and nodded with a ____smile．“You are very kind，” he said softly．
When Mary went to clean his table，she was to find that under his plate there was a business card and a note on a napkin(餐巾纸)．Under the napkin was a one hundred dollar bill！
The note on the napkin _____，“Dear Mary，I respect you very much，and you respect yourself too．It shows by the way you ____others．You have found the secret of happiness．Your kind gestures will _____through those who meet you．”
The next day she was told that the man she had ____on was the owner of the restaurant where she was working．
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Make the Most of What You Have Got
For Nick Vujicic, life was going to be difficult from the day he was born．When Nick arrived into this world, he everyone．He was not like the other babies and it was obvious to his parents and to the doctors in the hospital．
There was no or answers for his condition．Nick was born without any limbs—that is he was born without any arms or legs．But despite being physically , he was mentally and the rest of his body was functioning fine．
he had loving parents, Nick would find school hard as he would often be looked down upon by the other children and at the young age of 10, he considered his life by drowning himself in a bathtub．These dark thoughts were by his negative attitude to being disabled and at the time, he thought that he would never be able to do by himself, that he would never have a job and that he would always have to on his parents for help．
Nick was wrong．
As an adult, Nick is a successful public speaker and is famous for his motivational which focus on life with a disability, hope and finding meaning in life worldwide．He so many people with the story of his life, how he has so many difficulties and most importantly how he is happy every day．
Despite having no arms or legs, Nick lives , even finding ways to do almost things like brushing his teeth on his own and swimming．He has to work harder than a full bodied person and he achieves his goals．
At the first impression, you may look at Nick and feel ．You may feel sad that this man has no arms or legs and you might feel his and upset that he could find everyday situations difficult．But we should Nick, as he is extremely positive and he gets on with life．He every day and makes the best of what he has: a positive attitude, a creative mind and a powerful ．He also has a very kind and very beautiful wife and they are truly happy and in love．
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