Have you ever noticed that the more you have the more you want? Let’s face it. Thinking our life is good enough doesn’t come naturally to many people. When we have high expectations of everything in life we will run into disappointment. Only when we are aware that needs are different from desires can we live with satisfaction. Here are a few ideas to help you be happier with what you have and who you are.
Focus on what you are thankful for. Most people want things to be better than they are, or when things are going well, we forget to appreciate what we have. Learn to reflect on how much better things are than they could be. Focus on what you are thankful for. Write down 5 things you are grateful for right now.
When we hold onto regrets from decisions we have made, it can really poison our well-being. Many people regret something they can no longer change, which ends up holding them back from moving forward in a more positive manner. What happened in the past is done and gone, so work to stay present and be mindful of the current moment to find more joy and fulfillment.
When we use other people as the measuring stick for our personal success and quality of life we are likely to be less satisfied. Social comparisons can provide useful information when we try to learn from others, but they also hold our perspective in a discontented position. Compare yourself less with others so you can be satisfied more.
When you are focused on your big ambitions and future goals you might elide the daily pleasures that surround you. Learn to slow down and absorb the wonder and beauty around you. Stay present and focus on the task you’re undertaking at the moment. Don’t let the life pass you by because you’re always on the go and distracted by ambition.
Practice looking at life through the lens of contentment and it will become more natural.How can we live with contentment?
| A．To change our lifestyle. |
| B．To have a motivation in life. |
| C．To give less attention to what we are grateful for. |
| D．To realize the difference between needs and desires. |
What’s the main idea of Paragraph 3?
| A．Make wise decisions. |
| B．Know the present situation |
| C．Let go of regrets. |
| D．Remember the past. |
The underlined word “elide”(in Paragraph 5) probably means “_ ”.
| A．enjoy | B．change |
| C．create | D．neglect |
What should you do to put yourself in a good mood?
| A．Make time for simple pleasures. |
| B．Learn from successful people. |
| C．Focus on your future goals. |
| D．Create chance to learn more. |
（届安徽省安庆市高三第二次模拟考试英语试卷）
Pilling a cat can be a 'terrible” experience. Cats don’t want something pushed down their throats, and they’ll fight with all their strength to prevent it. In fact, it’s amazing how powerful their small bodies can be.
The easiest way of pilling a cat is to press the pill into powder. Then mix the powder with a small amount of wet food. If your cat usually eats dry food, she will probably view the wet food as a treat and eat it up.
If your cat won’t eat the wet food that contains the pill or if she is too ill to eat, you can get a “pill gun”. There are some basic instructions. Getting your cat’s mouth to open is going to be the most difficult part. First, be sure the pill is in a handy place. Then you can put your cat on a bookshelf with her bottom in a corner or you can put her on your lap firmly tied. Have your cat facing to the right if you’re right-handed. With your left hand, hold your cat at the cheekbones, putting your palm (手掌) at the top of her head. Keeping your finger off the trigger (扳机), with your right hand, Insert the pill gun until the pill is positioned over the tongue and open throat Be sure to give your cat a treat directly after giving the pill.
If you don’t feel comfortable using a pill gun, you can try giving the pill by hand. Push your cat’s head backwards just far enough so that her nose is pointing towards the ceiling. At this point, most cats will slightly open their mouths. With the little finger or ring finger of the hand holding the pill, open the bottom jaw a little more. You may need to hold her top jaw with your other hand while doing this. Aim straight and lightly throw the pill or drop it. Most cats will then swallow the pill.Pilling a cat can be a terrible experience because cats ______.
| A．are amazingly powerful and dangerous |
| B．may fight with all their strength against pills |
| C．refuse something pressed down their throats |
| D．are difficult to treat once they’ve got ill |
Which of the following statements is true according to the second paragraph?
| A．Wet food with medicine is usually a treat to cats. |
| B．Cats used to dry food must reject wet food. |
| C．The easiest pilling is to press the pill into powder. |
| D．Cats arc most likely interested in something new. |
Using a “pill gun”, you had better hold your cat ______ if you’re left-handed.
| A．facing to the right | B．with your right hand |
| C．at the head | D．on your lap firmly |
A cat probably opens its mouth naturally when ______.
| A．its nose is straight upwards |
| B．it is touched by fingers |
| C．its head is turning around |
| D．it is served with its favorite pills |
（2014届北京市东城区普通校高三3月联考英语试卷）
Driving a car is not just handling controls and judging speed and distance. It requires you to predict what other road users will do and get ready to react to something unexpected. When alcohol is consumed, it enters your bloodstream and acts as a depressant (抑制药), damaging eyesight, judgment and co-ordination(协调), slowing down reaction time and greatly increasing the risk of accidents. Even below the drink driving link, driving will be affected.
Alcohol may take a few minutes to be absorbed into the bloodstream and start action on the brain. Absorption rate is increased when drinking on an empty stomach or when consuming drinks mixed with fruit juice. To get rid of alcohol from the body is a very slow process and it is not possible to speed it up with any measures like taking a shower or having a cup of tea or coffee.
The present Road Traffic Ordinance states clearly that the limit of alcohol concentration is: ● 50 milligrams of alcohol per 100ml of blood; or
● 22 micrograms of alcohol per 100ml of breath; or
● 67 milligrams of alcohol per 100ml of urine (尿液).
Drivers who cause traffic accidents, or who commit a moving traffic offence or are being suspected of drink driving will be tested.
Any drive found drinking beyond the limit will be charged. The driver declared guilty may be fined a maximum of HK $25,000 and be sentenced to up to 3 years in prison and punished for 10 driving-offence points; or temporarily banned from driving.
The same punishment applies to failing to provide specimens (样本) far breath, blood or urine tests without good excuse.
Drink driving is a criminal offence. Be a responsible driver, think before you drink. For the safety of yourself and other road users, never drive after consuming alcohol.The first paragraph is mainly about ________.
| A．the introduction of driving skills |
| B．the damage of drinking to your body |
| C．the effect of drinking on driving |
| D．the process of alcohol being absorbed |
The underlined word “it” in the second paragraph refers to “________”.
| A．alcohol | B．absorption | C．blood | D．process |
Which of the following is TRUE according to the passage?
| A．Drinking below the drink driving limit has no effect on driving. |
| B．Alcohol is taken in more quickly when drunk with fruit juice. |
| C．Having a cup of tea helps to get rid of alcohol from the body. |
| D．50 milligrams of alcohol per 100ml of breath is below the drink limit. |
A drive suspected of drink driving ________.
| A．should provide specimens for testing |
| B．will be forbidden to drive for 3years |
| C．will be punished for 10 driving-offence points |
| D．should pay a maximum fine of HK $25,000 |
（届福建省泉州市高三质检英语试卷）
For many centuries，countless scholars have asked the question：What is beauty? As designers update the latest fashions and artists create their masterpieces, what is considered beautiful changes at an alarming pace.
Fifty years ago，the full-figured Marilyn Monroe was a symbol of the American aesthetic(美学的)value；today，many Hollywood actresses different in appearance from Marilyn’s have taken her place. However，aesthetic values not only differ from generation to generation，but do so along cultural lines as well. Often, what is considered disgusting to one civilization is just the aesthetic appeal in another. Thus it is difficult to give an absolute definition(定义)of beauty.
As fundamental(基础的)physicists，my colleagues and I like to believe that we are involved in a search for a beauty that affects definition. The beauty that we search for is not what is set up through the work of people and subject to the tastes, but rather what has been laid down by nature Physics allows its students to look past outer appearances，into a deeper beauty. As a human being，I am attracted by the visual appeal of a wave crashing on the beach. As a physicist, however I am able to see the deeper beauty of the physical laws that govern such a phenomenon.
In truth，since Albert Einstein put forward the idea that there might be one main physical theory that governs the universe，aesthetics have become a driving force in modern physics. Einstein and other later physicists have discovered that：Nature, as its most fundamental level，is beautifully constructed. The extraordinary simplicity of the laws that govern the universe is really breathtaking . As Einstein said, it would seem more likely that we should find ourselves living in a“chaotic(无秩序曲)world，in no way graspable through thinking”. Yet we are now closer than ever to a full understanding of the universe’s beautiful clockwork. As new discoveries and technologies allow us to examine the physical world on deeper and deeper levels，we find that the beauty itself becomes much deeper.The reference to“Marilyn Monroe”in Paragraph 2 mainly serves to___________.
| A．provide an example of today’s beauty standards |
| B．show there is no fixed definition of aesthetics |
| C．compare traditions of the East to the West |
| D．discuss her abilities as an actress |
When appreciating a wave crashing on the beach，a physicist sees the beauty of________.
| A．the visual attraction | B．the powerful sounds |
| C．the physical laws behind | D．the lovely creatures |
Why are Albert Einstein’s words mentioned in Paragraph 3?
| A．To detail the functions of physical laws. |
| B．To highlight the range of Einstein’s influence. |
| C．To show that Einstein doubted the beauty of physics. |
| D．To stress the very simplicity of the laws of the universe. |
The passage is mainly to___________.
| A．present a special way of seeing beauty |
| B．emphasize the influence of physics |
| C．discuss the awareness of cross-culture |
| D．argue the traditional ideas on value |
（届湖北省武穴中学高三4月摸底考试英语试卷）
Who is your role model? Normally the answer to this question would be anyone around you who you find truly inspiring. It could also be someone like J. K. Rowling or Martin Luther King. Jr. , who have proven to be strong and intelligent people.
However, in today’s world, stars are regarded as role models along with the heroes listed above, despite their intentions or actions. Teens attempt to imitate their actions for two major reasons. Firstly, to be fashionable and accepted by popular culture, and secondly because stars’ actions are so well documented by the media that it seems to grab our attention and turns it to following stars’ lives. Much of the reports about stars is shocking and exhibits bad morals or lifestyles that aren’t right for teenagers. In addition, almost everything stars do is described beyond truth to make a shocking story by taking it to the next level.
However, teens must take responsibility for their actions. We can’t always blame stars for influencing us. Only you have control over yourself and only you choose to do something. Our bodies and actions are in the hands of no one else.
Now, who ever said stars are role models? Whether they choose to be or not, stars set examples as soon as they step into the spotlight. With reporters following and recording every move they make, it is impossible not to be watched and then be imitated. These people influence teens whether or not they want to. Why should someone who doesn’t want to be setting an example set one? So，should we look up to them or to people who are true and good role models? It’s our responsibility as teens to know right from wrong, and it’s time for us to take responsibility for our actions. In doing so，we will lean toward those inspiring people that want to be setting an example, and follow in their steps to be like them. According to the first paragraph, _______ can usually be role models.
| A．political leaders |
| B．wealthy writers |
| C．people inspiring others |
| D．people with great intelligence |
What are the major reasons for the teens to imitate stars?
| A．Interest in stars’ life and expectation of getting rich. |
| B．Motivation for being fashionable and inspiration from popular examples. |
| C．Intentions to gain acceptance and encouragement from stars’ lifestyle. |
| D．Desires to be stylish and great influence from the mass media. |
The author writes the passage mainly to advise the teenagers to _______.
| A．have a control over their own bodies and actions |
| B．be responsible for their own choices and behaviors |
| C．follow fashionable stars’ steps to be more popular |
| D．choose right role models according to different reports |
It can be inferred from the passage that _______.
| A．stars have the responsibility for teenagers’ actions |
| B．not all famous stars choose to influence teenagers |
| C．teenagers choose those inspiring people as their role models |
| D．stars set examples immediately they stepped into the spotlight |
（届江苏省淮州中学高三3月份模拟英语试卷）
Beauty has always been regarded as something praiseworthy. Almost everyone thinks attractive people are happier and healthier, have better marriages and have more respectable jobs. Personal advisors give them better advice for finding jobs. Even judges are softer on attractive defendants. But in the executive (主管的) circle, beauty can become a liability.
While attractiveness is a positive factor for a man on his way up the executive ladder, it is harmful to a woman.
Handsome male executives were considered having more honesty than plainer men; effort and ability were thought to lead to their success.
Attractive female executives were considered to have less honesty than unattractive ones; their success was connected not with ability but with factors such as luck.
All unattractive women executives were thought to have more honesty and to be more capable than the attractive female executives. Interestingly, though, the rise of the unattractive overnight successes was connected more to personal relationships and less to ability than that of the attractive overnight successes.
Why are attractive women not thought to be able? An attractive woman is considered to be more feminine (女性的，娇柔的) and has an advantage in traditionally female jobs, but an attractive woman in a traditionally manly position appears to lack the “manly” qualifies required.
This is true even in politics, “When the only clue is how he or she looks, people treat men and women differently,” says Anne Bowman, who recently published a study on the effects of attractiveness on political candidates (候选人). She asked 125 undergraduate students to rank two groups of photographs, one of men and one of women, in order of attractiveness. The students were told the photographs were of candidates for political offices. They were asked to rank them again, in the order they would vote for them.
The results showed that attractive males completely defeated unattractive men, but the women who had ranked most attractive unchangeably received the fewest votes.The underlined word in the first paragraph “liability” most probably means________.
| A．trust | B．trouble | C．disadvantage | D．benefit |
Bowman's experiment shows that when it comes to politics, attractiveness________.
| A．is more of a disadvantage than an advantage to women |
| B．turns out to be a disadvantage to men |
| C．has more effects on men than on women |
| D．has nothing to do with one’s work |
It can be inferred from the passage that people's views on beauty are often__________.
| A．objective | B．supportive | C．old-fashioned | D．subjective |
The author writes this passage to_________.
| A．give advice to job-seekers who are attractive |
| B．discuss the disadvantages of being attractive |
| C．emphasize the impact of appearance on both sexes |
| D．make women pay more attention to their appearance |