任务型阅读。
阅读下面的文章，并根据文章内容完成下面的四个句子。
Jogging(慢跑) is good for us and helps us live longer and healthier lives. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.
First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.
Always jog outdoors (户外). By changing your route and choose another street, you will always have something interesting to enjoy while you jog.
Take along your MP3 player and listen to your favourite songs when you jog. The music can make you exciting and run further without feeling bored.
It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up him or her.When you jog, you should wear sports ________ and _______.
If you want to have ______________ to enjoy while you jog, you’d better choose jog outdoors.
When you jog, _________ can make you exciting and run faster without feeling bored.
Jog with a friend is more__________.
More children in China are putting on weight.In 2018，16 percent of Chinese children were overweight，according to the National Health Commission（NHC）.
Being too fat is bad for children' s health.According to the World Health Organization （WHO），overweight children are more likely to develop diseases like diabetes（糖尿病） at a younger age.This can lead to a higher chance of earlier death.
On Oct 23rd，the NHC，together with five other national departments，worked out a plan.The plan aims to reduce the growth of fatness among children aged 0﹣18 years by 70 percent from 2020 to 2030，Xinhua reported.
Kids are putting on weight because of changes in their diet and lifestyle，according to experts.Too much schoolwork and greater use of electronic devices（ 电子产品） could also be a cause.
According to the plan，teachers should not allow their classes to run too late or too early.They should make sure that students have breaks and enough physical（躯体上的） activity.School students should have at least three hours of active physical activity each week.
Parents should reduce their children's use of electronic devices and stop their children from eating foods that are high in sugar，fat and salt.
（1）According to the WHO，we know .
| A． |
16% of Chinese children were overweight in 2018 |
| B． |
Being too fat is good for children's health |
| C． |
Overweight children are more likely to develop diseases |
| D． |
Fatness can lead to a higher chance of long life |
（2）Which one is NOT experts' opinion？
| A． |
We should reduce the growth of fatness among adults. |
| B． |
Changing in children's diet and lifestyle leads to being too fat. |
| C． |
Too much schoolwork maybe leads to being too fat. |
| D． |
Greater use of electronic devices could cause children to put on weight. |
（3）School students should have active physical activity for .
| A． |
three hours a day |
| B． |
more than three hours every day |
| C． |
at least three hours each week |
| D． |
less than three hours each month |
（4）What's the main idea of the passage？
| A． |
Overweight isn't a problem. |
| B． |
Say no to children's getting too fat. |
| C． |
Putting on weight is necessary for the kids. |
| D． |
Teachers should not allow their classes to run too late. |
Before going back to work one afternoon，Policeman Li took a big bite out of the red apple on his desk.He had no time to eat his lunch that day.He was busy dealing with a traffic accident report.
It seemed that a man named Wang Jie had run a red light，running into another person's car.But he said that the light had been green when he drove across the crossing.
Li decided to question Wang Jie again.Maybe he could get some more information about the accident.This time Wang Jie still insisted（坚持） that the light was green when he drove across the crossing.Li had no reason to doubt what Wang Jie said.He told Wang Jie that he was free to go.
"Thank you so much，Policeman Li By the way.that green apple on your desk looks delicious!I hope you enjoy it!" Wang Jie said with a smile.
Li stopped for a moment."Wait.Sit back down.I think we need to talk some more.
When Wang Jie described Li's red apple as being green，Li realized that Wang Jie must have run a red light.
（1）What color is the apple on Policeman Li's desk？
| A． |
Red. |
| B． |
Green. |
| C． |
Colorful. |
| D． |
Red and green. |
（2）The underlined words "what Wang Jie said" mean .
| A． |
Wang Jie had run a red light |
| B． |
Wang Jie didn't run into another person's car |
| C． |
the light was green when Wang Jie drove across the crossing |
| D． |
the green apple on the desk looked delicious |
（3）What do you think of Policeman Li？
| A． |
He is lazy. |
| B． |
He is clever. |
| C． |
He is stupid. |
| D． |
He is handsome. |
（4）From the passage we can infer（推断） .
| A． |
Wang Jie couldn't drive |
| B． |
Wang Jie was a policeman |
| C． |
Wang Jie stole something |
| D． |
Wang Jie might be color﹣blind |
Nowadays，kuakuaqun or praise groups have become more and more popular on the Internet，Their aim is to comfort young people.These groups provide words of support for those who are unhappy.
Spending just a little money，you can enter such a group.Share your problems or success，and you will receive positive messages soon.These messages，mostly from strangers，will help you feel better.A leader of one of the groups talks about his first purpose，"I want to help people learn to praise others and accept others，praise."
I like the idea of kuakuaqun.However，I think getting praise from strangers online isn't very useful in the long run.This is especially true when you are paying for the praise.These people don't know you，so the praise may not be earnest.Real and meaningful praise comes from the people you know.
With this in mind，we should try to praise our friends and family members when they need some encouragement.Simply saying to a classmate， 'I like you'，can lift his or her confidence.Being kind to others is easy.And it adds the necessary sweetness to make everyone's life better.
（1）Words of support of kuakuaqun are mainly from .
| A． |
students |
| B． |
strangers |
| C． |
relatives |
| D． |
classmates |
（2）In kuakuaqun you can learn .
| A． |
to fight with others |
| B． |
to make friends with others |
| C． |
to draw some pictures |
| D． |
to praise others and accept others' praise |
（3）What's the meaning of the underlined word "earnest"？
| A． |
勇敢的. |
| B． |
大量的. |
| C． |
真诚的. |
| D． |
虚拟的. |
（4）Kuakuaqun is according to the passage.
| A． |
a book |
| B． |
a magazine |
| C． |
a computer |
| D． |
an online group |
Here are some interesting offices around the world.Let's take a look!
The loneliest office
Where is the loneliest office in the world？It is near a glacier（冰川） in the Tanggula Mountains in Tibet.It's Luobu Renqing's office.He wants to protect the glacier's water from pollution.
Working in the woods
Look at the tube office in Spain!Half of the office is dug into the ground in a forest.Workers can enjoy the beautiful view through the window while working.This also helps the office stay cool during hot summers.
Going into a cave（山洞）
Do you want to work in a cave？The workers of an Internet company in Sweden do this.The company turned a big cave in the White Mountains into offices.The caves is 30 meters underground，so it's very safe and cool.
Container（集装箱）offices
A company moved its office to an empty container in Los Angeles，US.People work in shipping containers.Here，people use skylights（天窗） when they are working.This saves a lot of money and energy.
（1）Where is the loneliest office？
| A． |
In China. |
| B． |
In Spain. |
| C． |
In Sweden. |
| D． |
In America. |
（2）Why is the cave office safe and cool？
| A． |
Because it's in a forest. |
| B． |
Because it's an Internet company. |
| C． |
Because it's 30 meters underground. |
| D． |
Because people use skylights when they are working. |
（3）Which office can save lots of money and energy？
| A． |
The loneliest office. |
| B． |
The tube office. |
| C． |
The cave office. |
| D． |
The container office. |
When Tom was a child，his father worked in a welding （焊接） shop for more than 12 hours a day.But his father could not earn enough money to give his family a good life.
After Tom graduated from his university，he got a job in a company.After a few years，he began to earn a good salary.He bought a new house，a new car and some unnecessary luxuries （奢侈品）.After almost 6 to 7 years，Tom was unable to pay for all the household expenses （家庭开支），even the basic necessities.
It happened that Tom's father fell sick.As a result，he could not continue his work in the shop.
When his father asked Tom to pay for his treatment，he complained to his parents， "You are not doing anything to help me，but instead are a burden （负担） to me !So，please don't come to me again."
After a week，while Tom was on an official tour，he met a small boy aged 10 selling toys.The boy asked Tom to buy something.The boy said， "My father met with an accident a year ago.He has no arms now.I'm helping my parents by selling these toys."
Tom bought a few toys from the lite boy.He realized that he was wrong in the way he treated his parents.He learned a lesson from the small boy.At a very small age，this boy was helping his parents，but Tom，in order to live a lavish （挥霍的） life，gave no care to his parents.
（1）Tom's family wasn't rich when he was young，was it？
（2）Where did Tom work after graduation？
（3）Why was Tom unable to pay for all the household expenses？
（4）What happened to Tom's father after he fell sick？
（5）How might Tom treat his parents later？