Running is becoming popular these days. Many of us run for health. Doctors say many health problems come from these bad habits.: eating and drinking too much, smoking and not taking enough exercise. Doctors tell us. “Eat and drink less, don’t smoke, and exercise more.”
Running is a good way of exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. “I love to eat.” She says. She runs to lose weight.
Running is good for health in other ways, too. Many runners say running keeps colds and other small health problems away. “Running is my doctor.” says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.Many people enjoy running because they want to .
A.eat much | B.keep healthy |
C.run fast | D.make friends |
Doctors tell us .
A.not to smoke | B.not exercise |
C.to drink much | D.to eat much |
The underlined word means“ ”in Chinese.
A.疾病 | B.体重 | C.速度 | D.健康 |
The third paragraph(段)shows .
A.running helps people to relax. |
B.people who like running have many health problems |
C.running helps build a strong heart |
D.people who like running have fewer health problems |
The writer mainly (主要)tells us .
A.how to run |
B.how to lose weight |
C.running is a good way to keep healthy |
D.running is better than doctors |
Sometimes, even the best friends have fights. They disagree with each other and begin to argue. Sometimes, they even stop talking to each other. What can be done to help the two friends make up? Finding a good friend who knows both of them very well to be a peacemaker is a good way. Maybe one day you will be a peacemaker for your good friends. Here are some useful communication strategies for you to use.
State your feelings clearly but don’t criticize them. Begin with “I feel” instead of “You always…”.
Don’t stop or finish the other person’s sentences.
Listen carefully to what the other person is saying. Try to see the other person’s side of the disagreement.
Look the other person in the eyes when you are talking.
Ask questions to make sure that you understand them.
Repeat the other person’s ideas as you understand them.
Never put anyone down. Saying things like “You’re stupid” makes communication difficult.
Try to find a solution that makes the two friends happy. Never decide who is right and who is wrong. Instead, help them to find their own “win-win” solution. A “win-win” solution allows each of them to feel good. In this way, their friendship can be continued.Which of the following is the suitable language for a peacemaker?
A.“I feel …” | B.“You always…” | C.“You are stupid.” | D.“You are wrong.” |
How should the peacemaker behave when talking with the two friends?
A.Stop the other person’s sentences in time. |
B.Repeat his own ideas to make himself understood. |
C.Listen to the other person carefully and ask some questions. |
D.Don’t look at the other when you are talking. |
What does the phrase “put anyone down” mean in the article?
A.令人失望 | B.提醒人 | C.把人放下 | D.羞辱人 |
How do you understand a “win-win” solution?
A.It is a way that helps make new friends. |
B.It is a way that makes both people pleased. |
C.It is a way that tells who is right and who is wrong. |
D.It is a way to understand a person. |
Americans can travel almost anywhere they choose. But to protect (保护) its people, the government lists a few dangerous places where Americans cannot go. These places are unfriendly countries or countries at war. There, the travelers might not be safe. These countries are listed in a small book called a passport (护照).
This passport is for the safety of its traveling people. It is also a government’s pledge (保证) that the people will follow the rules of the host country. To receive a passport from the government, a traveler must show that he is an American citizen (公民). An American cannot go abroad without a passport. Only the close countries such as Canada and Mexico do not ask for passports. The traveler’s picture is inside the passport. Children traveling with their parents are also in one parent’s book.
Thousands of people from the United States visit other countries every year. An American traveler might carry plane tickets, money, clothing and many other things. But the most important thing that he carries in another country is his passport.Why does a traveler need a passport?
A.It helps to protect the people. | B.It helps to know where he will go. |
C.He needs to take pictures often. | D.He needs to carry more when he travels. |
A passport is not needed when an American goes to .
A.European countries | B.Dangerous areas | C.Canada or Mexico | D.Russia and China |
We believe .
A.some countries don’t ask for passports | B.people should look after their passports |
C.money is more important than a passport | D.children are never in a passport |
We can know from the text that .
A.Americans travel abroad a lot | B.a traveler is not safe in most countries |
C.children can’t travel abroad | D.Americans abroad only need a passport |
If you spend more than 100 yuan, you can get a pair of tennis rackets. Hurry up and have a look!
Jeans Brand (牌子): Robin Hood Color: black, blue, white Price: Only ¥45 |
Brand: Li Ning Color: black, pink, yellow Material: wool Price: ¥48 after 50% off |
Sports shoes Brand: Nike Color: white, red, blue Price: ¥166 |
Sports socks Brand: Langsha Color: white, black, blue Material: cotton Price: ¥9 for each |
Backpack (背包) Brand: Kids Color: black, blue, brown Price: ¥25 and get a sports cap for free. |
Shorts Brand: Adidas Color: yellow, black, red Price: ¥30 for each, but ¥55 for two |
T- shirt |
Jim buys a backpack, a T-shirt and a pair of sports socks. What else can he get?
A.A sports cap. | B.A pair of tennis rackets. |
C.A pair of jeans. | D.Nothing else. |
How much is the T-shirt before it is off?
A.¥24. | B.¥48. | C.¥72. | D.¥96. |
Bill wants to buy sports socks. What brand can he buy?
A.Li Ning. | B.Adidas. | C.Langsha. | D.Kids. |
One day an old man is selling (卖) a big elephant. A young man comes to the elephant and begins to look at it slowly. The old man goes up to him and says in his ear, “Don’t say anything about the elephant before I sell it. Then I will give you twenty dollars.”“All right,” says the young man. After the old man sells the elephant, he gives the young man twenty dollars and says, “Now, can you tell me how you found the elephant’s bad ears?”“I didn’t find the bad ears,” says the young man. “Then why are you looking at the elephant slowly?” asked the old man. The young man answers, “Because I have never seen an elephant before, and I want to know what it looks like.”
根据短文选择正确的答案
( )11. ________ the elephant.
A. The young man sells B. The old man sells
C. The two men sell D. The old man buys
( )12. The young man is looking at the elephant slowly.
He wants to find out ___________.
A. which foot of the elephant is bad B. how heavy it is
C. which ear of the elephant is bad D. what it looks like
( )13. The young man ______________.
A. knows the elephant has bad ears B. wants to buy the elephant
C. looks after the elephant D. gets some money from the old man
( )14. The young man ______________.
A. is not interested in elephants B. knows what an elephant looks like
C. has seen some elephants before D. has never seen an elephant before
( )15. Hearing what the young man said, the old man will probably(很可能)be ____________.
A. angry (生气) B. happy C. dangerous D. hungry
All students need to have good habits(好习惯): When you have good study habits, you learn things quickly. You also remember them easily.
Do you like to study in the living room? This is not a good place because it is usually too noisy. The telephone bell rings there; the TV is there, and sometimes it is a good place for your pet dog or cats to play and rest. You need to study in a quiet place, like your bedroom. A quiet place will help you only think about one thing, and you will learn better.
Before you begin to study, do not forget to clean your desk. A good desk light is important, too. You’ll feel tired easily if there is not enough light(光线). So you should have a clean and bright lamp. To tell you the truth, the most important is that you should put your heart into your study.
( )6.When you have good study habits, you will _______.
A. learn things quickly B. remember things easily
C. make some mistakes D. both A and B
( )7.The living-room is not a good place for study because it is too_____ .
A. quiet B. noisyC. good D. clean
( )8.You’ll feel tired easily if the light is .
A. good B. enough C. bad D. wonderful
( )9.You should remember to _______ before you study.
A. clean the desk B. tidy the room
C. turn off the light D. go to the bedroom
( )10.The best title(标题)for this passage(文章)is __________.
A. Study in the bedroom B. Good study habits
C. How to study D. Desk light is important