Less is more. This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, slow down instead of . Apply these in your everyday life, and you will find yourself being on your journey to simplification.
When you concentrate on one task, you find you have that you didn’t even know you had. Just imagine: you are at a fair and you have to carry two heavy pigs over 100 yards. If you keep one and then the other, it will take a long time, because one of them will keep slipping out of your hand and . But if you tie one pig in a place, pick up the other, gather all your , make a dash for the finish line, pause for a moment, run back, get the other one, and with great determination, carry the second pig to the finish line, and then you can be sure of success.
The stress of work is now great almost in all occupations. In the modern nuclear family, the stress that would have been shared among all the relatives is now on the individual partner.
If you have the feeling that 24 hours per day is not , then it’s not because the day has too few hours, but because you have too many activities. A simple fact is that people tend to forget. The is equally simple: refuse to accept so many assignments.
“I can handle stress” is regarded as a positive statement. People who can handle stress are given more --- until one day they . Pay careful attention to the that tell you that you are under more stress than you can deal with. These signs come from various of life. You become ill, or your work efficiency .
If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say openly, “I can’t manage that.”
A．bringing up B．taking up C．giving up D．speeding up
A．operations B．advantages C．principles D．relations
A．appetite B．gift C．energy D．excuse
A．grabbing B．pushing C．enjoying D．exchanging
A．running off B．turning off C．catching up D．lying down
A．labor B．strength C．power D．force
A．equally B．largely C．formerly D．mainly
A．contracted B．concentrated C．congratulated D．constructed
A．proper B．short C．important D．enough
A．overloaded B．overdeveloped C．overcrowded D．overslept
A．answer B．solution C．problem D．destination
A．break up B．break off C．break out D．break down
A．phenomena B．signs C．problems D．parts
A．qualities B．directions C．aspects D．stages
A．improves B．decreases C．increases D．changes
Michel is a young girl who works for the police a handwriting expert (专家). She has helped many criminals (罪犯) by using her special talents (天才).
When she was fourteen, Michel was already interested in the differences in her friends' that she would spend hours them. After college she went to France for a two-year class in handwriting at the School of Police Science.
Michel says that it is for people at hide their handwriting. She can discover of what she needs to know simply looking at the writing with her own eyes, she also has machines.
help her make different kinds of paper and ink. This knowledge is often great help to the police.
Michel believes that handwriting is a good of what kind of person the is. "I wouldn't go out with a fellow I didn't like his handwriting. " She says. But she she fell in love with her future husband, a young policeman she studied his handwriting. It is later proved to be , however.
A．with B．by C．as D．like
A．search B．follow C．judge D．catch
A．too B．so C．quite D．extra
A．books B．letter C．handwriting D．tongues
A．studying B．writing C．settling D．uncovering
A．finishing B．attending C．starting D．stepping into
A．powerful B．natural C．common D．special
A．main B．impossible C．easy D．safe
A．little B．nothing C．most D．sight
A．by B．with C．of D．about
A．so B．for C．but D．thus
A．that B．they C．in which D．those
A．up B．out C．for D．into
A．of B．to C．with D．for
A．test B．sign(标记) C．means D．habit
A．thief B．criminal C．policeman D．writer
A．whether B．unless C．after D．if
A．tells B．adds C．repeats D．cries
A．after B．before C．shyly D．and
A．necessary B．all right C．important D．quite easy
I often quarrel about my mother over whether I can watch TV after school. She holds view that senior three students have to make fully use of every minute to work hard at their lessons. It seems to me that once I am allowed to do that, I’ll unable to control myself and forget all about my study. She also thinks it is bad for my eye. But I really can’t accept her ideas. In my opinion, watch TV can set my mind at rest after a day’s hard works. Besides, it is important for us to know what had happened both at home and at abroad. Thus, we shouldn’t be forbidden to watch TV.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。该项中有两项为多余选项。
Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.
______ Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. ______
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.
______ They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “______ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. ______
A．In general the person feels excited and ready to act B．They say that laughter is much healthier than anger. C．Expressing anger violently is more harmful than repressing it D．Anger may cause you a cancer.
A group of graduates got together to visit their old university professor.
The conversation soon turned into complaints about ____ in work and life. Offering his__ coffee, the professor went to the kitchen and ____ with a large pot of coffee and a ____ of cups---porcelain(陶瓷), plastic, glass, crystal(水晶), some plain-looking, some expensive, some beautiful—telling them to ____ themselves to the coffee.
When all the students had a cup of coffee in hand, the professor said,“If you have ____all the nice-looking expensive cups have been ____, leaving behind the plain and ____ ones. While it is normal for you to want only the best for yourselves , that is the ____ of your problems and stress.”
“Be assured that the cup ____ adds no quality to the coffee. ____ it is just more expensive and in some cases ____ hides what we drink.”
“____ all of you really want is coffee, not the cup, ____ you consciously went for the best cups…. And then you began ____ each other’s cups.”
Now consider this:__ __ is the coffee; the jobs, money and position in society are the cups. ____ are just tools to hold and contain life, and the type of cup we have does not define, nor change the ____ of life we live. Sometimes , by concentrating only on the cup, we ____ to enjoy the coffee. Value the coffee, not the cups! Don’t let the cups ____ you...enjoy the coffee instead.
A．stress B．dream C．sorrow D．truth
A．friends B．customers C．fellows D．guests
A．carried B．returned C．arrived D．reached
A．kind B．variety C．sort D．number
A．devote B．expose C．help D．apply
A．searched B．witnessed C．noticed D．discovered
A．taken up B．brought in C．sold out D．cut down
A．expensive B．cheap C．beautiful D．usual
A．point B．answer C．source D．result
A．by itself B．on its own C．for itself D．itself
A．At no time B．At times C．In no case D．In most cases
A．ever B．even C．never D．hardly
A．What B．That C．Which D．Whether
A．but B．so C．and D．for
A．looking B．liking C．envying D．looking at
A．Love B．Life C．Future D．Failure
A．They B．We C．You D．What
A．quantity B．style C．quality D．standard
A．have B．hesitate C．forget D．fail
A．force B．drive C．puzzle D．amaze
A motto is a sentence or a phrase _____ can inspire us especially when we are __
__ (face) with difficulties. Many of us have our mottoes, such as “Where there is a will, there is a way.” Or “Nothing is difficult if you put your heart into it.”, and so on. My motto is “God helps those who help ___
__.” Sometimes I am lazy and don’t want to make efforts ___
___(work) hard, ___
___ the moment I think of my motto I will get energetic again and devote myself to what I am doing. I write my motto ___
___ I can see it easily. Every time I fail in my exam and begin to lose heart, the sight of my motto inspires me with much ___
___(confident). My motto also makes me become ___
___ independent person. That is to say, I won’t rely on others easily.
My friends, what is your motto? If you still haven’t got a motto, please choose _____ because a motto can have a great effect ___
___ you.