Parents often believe that they have a good relationship with their teenagers．But last summer，Joanna and Henry noticed a change in their older son：suddenly he seemed to be talking more to his friends than to his parents．“The door to his room is always shut，”Joanna noted．
Tina and Mark noticed similar changes in their 14-year-old daughter．“She used to cuddle up(蜷伏)with me on the sofa and talk，”said Mark．“Now we joke that she does this only when she wants something．Sometimes she wants to be treated like a 1ittle girl and sometimes like a young lady．The problem is figuring out which time is which．”
Before age 11，children like to tell their parents what’s on their minds．“In fact，parents are first on the list，”said Michael Riera，author of Uncommon Sense for Parents with Teenagers．“This completely changes during the teen years，”Riera explained．“They talk to their friends first，then maybe their teachers，and their parents last．”
Parents who know what’s going on in their teenagers’ lives are in the best position to help them．To break down the wall of silence，parents should create chances to understand what their children want to say，and try to find ways to talk and write to them．And they must give their children a mental break，for children also need freedom，though young．Another thing parents should remember is that to be a friend，not a manager，with their children is a better way to know them.“The door to his room is always shut”suggests that the son________.
| A．is always busy with his studies |
| B．is angry with his parents |
| C．keeps himself away from his parents |
| D．begins to dislike his parents |
What troubles Tina and Mark most is that_______.
| A．their daughter isn’t as lovely as before |
| B．they can’t read their daughter’s mind exactly |
| C．they don’t know what to say to their daughter |
| D．their daughter has grown up so quickly |
Which of the following best explains“the wall of silence”in the last paragraph?
| A．Teenagers do not talk much with their parents． |
| B．Teenagers do not want to understand their parents． |
| C．Teenagers talk a lot with their friends． |
| D．Teenagers talk much about their own lives． |
What can be learned from the passage?
| A．Parents are unhappy with their growing children． |
| B．Parents have suitable ways to talk with their teenagers． |
| C．Parents should force their children to talk with them． |
| D．Parents should try to understand their teenagers． |
A 17-year-old boy, caught sending text messages in class, was recently sent to the vice principal's office at Millwood High School in Halifax, Nova Scotia.
The vice principal, Steve Gallagher, told the boy he needed to focus on the teacher, not his cellphone. The boy listened politely and nodded, and that's when Mr. Gallagher noticed the student's fingers moving on his lap. He was texting while being scolded for texting!
"It was a subconscious(下意识的) act," said Mr. Gallagher, who took the phone away. "Young people today are connected socially from the moment they open their eyes in the morning until they close their eyes at night. It's addictive(上瘾的). They can’t simply stop doing that."
Because so many people in their teens and early 20s are in this constant whir of socializing – accessible(易接近的) to each other every minute of the day via cellphone, instant messaging and social-networking Web sites -- there are a host of new questions that need to be addressed in schools, in the workplace and at home. Chief among them: How much work can "hyper-socializing" students or employees really accomplish if they are holding multiple conversations with friends via text-messaging, or are obsessively checking Facebook? Almost a quarter of today's teens check Facebook more than 10 times a day, according to a 2009 survey by Common Sense Media, a non-profit group that monitors media's impact on families.
Will these young people get rid of this habit once they enter the work force, or will employers come to see texting and "social-network checking" as accepted parts of the workday?
"In past generations, students got in trouble for passing notes in class. Now students are adept at texting with their phones still in their pockets," said 40-year-old Mr. Gallagher, "and they're able to communicate with someone one floor down and three rows over. Students are just fundamentally different today. They will take suspensions(休学) rather than give up their phones."When the boy was scolded for texting, _________________.
| A．he was polite and regretful |
| B．he was trying sending another message |
| C．his fingers shouldn’t be put on his lap |
| D．he listened carefully and nodded |
From what the boy did we know___________.
| A．Using the cellphone is addictive for the boy |
| B．The boy will stop using the cellphone |
| C．The boy will leave school |
| D．The boy wasn’t willing to accept being scolded |
What can we learn about the students in their teens and early 20s?
| A．All of them are addicted to using cellphones. |
| B．They will get rid of the habit once they go to work. |
| C．They are greatly different from the past generations. |
| D．Most of them check Facebook more than 10 times a day. |
What can we infer from the passage?
| A．Facebook is a kind of book students need to read at school. |
| B．The employers will accept texting at workday. |
| C．The students will give up their phones one day. |
| D．It’s convenient for students to communicate with others with cellphones. |
Years ago, I lived in a building in a large city. The next building was only a few feet away from mine. There was a woman living there, and I had never met her, yet I could see she sat by her window each afternoon, sewing or reading.
After several months had gone by, I began to notice that her window was dirty. Everything was unclear through the dirty window. I would say to myself. “I wonder why that woman doesn’t wash her window. It really looks terrible.”
One bright morning I decided to clean my flat, including washing the window on the inside.
Late in the afternoon when I finished the cleaning, I sat down by the window with a cup of coffee for a rest. What a surprise! Across the way, the woman sitting by her window was clearly visible (看见). Her window was clean!
Then it dawned on me. I had been criticizing (批评) her dirty window, but all the time I was watching hers through my own dirty window.
That was quite an important lesson for me. How often had I looked at and criticized others through the dirty window of my heart, through my own shortcomings?
Since then, whenever I wanted to judge (评判) someone, I asked myself first, “Am I looking at him through my own dirty window?” I try to clean the window of my own world so that I may see the world about me more clearly.The writer couldn’t see everything clearly through the window because _______.
| A．the writer’s window was dirty |
| B．the woman’s window was dirty |
| C．the woman lived nearby |
| D．the writer was near-sighted |
“It dawned on me” in paragraph5 probably means “_______”.
| A．it began to get dark |
| B．it cheered me up |
| C．I began to understand it |
| D．I knew it grew light |
It’s clear that ________.
| A．they lived in a small town |
| B．the writer often washed the window |
| C．they both worked as cleaners |
| D．the writer had never met the woman before |
From the passage, we can learn _______.
| A．one shouldn’t criticize others very often |
| B．one should often make his windows clean |
| C．one must judge himself before he judges others |
| D．one must look at others through his dirty windows |
Here is some must-know information from a handbook on how people behave in doing business in some countries.
In Brazil
Brazilians are warm and friendly. They often stand close when talking and it is common for them to touch the person on the shoulder. People often greet each other (particularly women) with light cheek kisses. Schedules tend to be flexible, with business meetings sometimes starting later than planned. But to be safe, be on time. Meals can stretch for hours—theres no such thing as rushing a meal in Brazil. Lunches also can start in the mid to late afternoon. Brazilians are social, preferring face-to-face communication over mails or phone calls.
In Singapore
Singaporeans shake hands when they meet and often also greet each other with a small, polite bow. Business cards should be offered and received with two hands. Arriving late is considered disrespectful. So be on time. Efficiency(效率) is the goal, so meetings and dealings often are fast-paced. Singaporeans are direct in their discussions, even when the subject is about money. Rank is important and authority（权威）is respected. This determines both people interact in meetings. For example, people avoid disagreeing outright with someone with a higher rank.
In the United Arab Emigrates
In the UAE, status is important, so the most senior or oldest should be greeted first with their titles. The handshake seems to be longer than elsewhere. So, do not pull away the handshake. Women should cover themselves when it comes to dress. Men also tend to be covered from neck to elbows(肘部) and down to the knees. People do not avoid entertaining（娱乐 in their homes, but they also hold business meals at restaurants. Touching or passing food or eating with your left hand is to be avoided. When meetings are one-to-one, if your host offers you coffee, you should refuse. It might seem odd, but it is a cultural tradition. Coffee should only be accepted if it is always set out or presented.
In Switzerland
The Swiss tend to be formal and address each other by last name. They also are respectful of private lives. You should be careful not to ask about personal topics. Punctuality (守时) is vital, something that comes from a deep respect for others’ time. Arrive at any meeting or event a few minutes early to be safe. They also have clear structure in their companies. Higher-ups make the final decisions, even if others might disagree. Neat, clean dress is expected. The Swiss follow formal table manners. They also keep their hands visible at the table and their elbows off the table. It is polite to finish the food on your plate.The passage is mainly about ________.
| A．communication types |
| B．the workplace atmosphere |
| C．customs and social manners |
| D．living conditions and standards |
Why do Singaporeans avoid arguing with their boss?
| A．They put efficiency in the first place. |
| B．They dislike face-to-face communication. |
| C．They want to finish meetings as quickly as possible. |
| D．They are supposed to obey the person of a higher rank. |
In the UAE, when should you refuse the coffee if it is offered?
| A．When greeting seniors. |
| B．When meeting the host alone. |
| C．When attending a presentation. |
| D．When dining with business partners. |
In which country do people care about where to put their hands at the dinner table?
| A．In Switzerland. |
| B．In Singapore. |
| C．In the United Arab Emirate. |
| D．In Brazil |
As a recipe for losing weight, taking a slice of chocolate cake at breakfast would seem an unlikely fantasy.
A team from Tel Aviv University found that eating pudding as part of a balanced 600-calorie breakfast that also included proteins and carbohydrates (碳水化合物), could help dieter to lose more weight---and keep it off in the long run.
Attempting to avoid sweets entirely can create a psychological addiction to these same foods in the long term. So adding desserts to breakfast can control craving(渴望) throughout the rest of the day.
Over the course of a 32-week-long study, participants, who added desserts to their breakfast lost about 40 pounds more than a group that avoided such foods. What’s more, they kept off the pounds longer.
A meal in the morning provides energy for the day’s tasks, aids in brain functioning, and kick-starts the body’s metabolism (新陈代谢), making it decisive to weight loss and maintenance. And breakfast is the meal that most successfully regulates ghrelin, the hormone that increases longer. While the level of ghrelin rises before every meals, it is controlled most effectively at breakfast time.
The researchers hoped to determine whether meal time and composition had an impact on weight loss in the short and long term, or whether it was a simple matter of the caloric count. According to the passage, the underlined word “it” in paragraph 2 probably refers to __________.
| A．the calorie | B．the breakfast |
| C．the craving for pudding | D．the lost weight |
Adding some desserts in your breakfast diet properly will __________.
| A．make you gain more fat |
| B．make you become slim more easily |
| C．help improve your psychological health |
| D．help develop your craving for more delicious food |
Through paragraph 5. the author wants to show__________ .
| A．the special function of ghrelin |
| B．some decisive ways of losing weight |
| C．the great importance of breakfast to us |
| D．the nutrition we should take in during the breakfast |
What will the passage develope next?
| A．Another experiment on weight loss. |
| B．An importance of calorie. |
| C．People’s breakfast time. |
| D．The composition of the breakfast. |
Sleep is a basic human need, as basic as the need for oxygen. Getting a good night’s sleep is not only directly related to how we feel the next day, but to our long-term health as well. However, many of us suffer from insomnia (失眠). Even more odf us report at least one night of restless sleep per week. This is a serious problem.
Well, how can we make sure that we rest well and stay healthy? Here are some suggestions.
If you can’t sleep in the middle of the night, don’t get up. The bright light will affect your body clock and worsen your insomnia. Stay in bed!
Avoid short sleep during the day, except for a brief ten to fifteen-minute sleep between 2:00 and 4:00 P.M.
Limit your time in bed to the average number of hours you ‘ve actually slept per night last week. Don’t try to make up for lost sleep. It can’t be done.
Get regular exercise each day, but finish at least six hours before bedtime. Exercising in the evening can help keep you awake.
Take a hot bath for thirty minutes within two hours of bedtime. The bath will warm you, relax you, and make you feel sleepy.
Keep our bedroom dark, quiet, and well ventilated (通风).
Keep a regular schedule seven days a week. Avoid sleeping late on weekends. Although it may feel good while you’re doing it, sleeping late on weekend can lead to insomnia during the week.
Don’t drink alcohol (酒精). Although, having a drink before bed makes you sleep, alcohol loses its effects after a while. The secondary effects of alcohol can wake you up during the second half of your night’s sleep.
Keep the face of the clock in your bedroom turned away, and don’t find out what time it is when you awaken in the night.The first paragraph serves as a(n) __________.
| A．comment | B．argument |
| C．explanation | D．introduction |
Which of the following is NOT advised for a good night’s sleep?
| A．Don’t exercise six hours before sleeping. |
| B．Preventing the wind from blowing into your room. |
| C．Staying in bed after failing to sleep. |
| D．Don’t drink alcohol before sleeping. |
To sleep well, you need to __________.
| A．sleep during the day sometimes |
| B．get up late on weekends |
| C．avoid looking at your clock |
| D．have a bath in the morning |
The text mainly about__________ .
| A．some effects of bad night’s sleep |
| B．some advantages of having a good sleep |
| C．some reasons for insomnia |
| D．some keys to a better night’s sleep |