Many people turn to doctors or self-help books, but they ignore a powerful thing that could help them fight illness: their friends.
Researchers are only now starting to pay attention to the importance of friendship in health. A 10-year Australian study found that old People with a large circle of friends. A large 2007 study showed an increase of nearly 60 percent in the risk (危险) for obesity (肥胖) among people whose friends gained weight. And last year, Harvard researchers reported that strong social ties could improve brain health as we age.
“In general, the role of friendship in our lives isn’t well realized,” said Rebecca, a professor at the University of North Carolina. “Friendship has a bigger effect on our psychological (心理的) health than family relationships. ”
While many friendship studies are about the close relationships of women, some research shows that it can do good to men too. In a six-year study of 736 middle-aged men, having friendships reduces the risk of heart attack. Only smoking was as important a risk factor (因素) as having little social support.
Exactly why friendship has such a big effect isn’t entirely clear. While friends can send a sick person to the hospital or pick up medicine, the advantages go well beyond physical help. Friendship clearly has a big psychological effect. “People with stronger friendships feel like there is someone they can turn to,” said Karen, a doctor. “The message of these studies is that friends make your life better. ”The three studies in paragraph2 show that .
A.old people need friends the most. |
B.friends can help us lose weight. |
C.social ties (关系) are connected to health |
D.more friends make us healthier. |
What do underlined sentences in paragraph3 mean?
A.Friendship is more important to women than to men. |
B.What people need most is a friend’s care. |
C.Friendship is more important than family relationship |
D.The value of friendship hasn’t been fully understood. |
The author mentioned smoking in the text to discuss .
A.the cause of heart attack. |
B.the risk of having no friends. |
C.smoking is bad for men. |
D.friends’ influence on habits. |
When Dekalb Walcott III was just 8 years old, his father, a Chicago fire chief, let him tag along on a call. Dekalb says a lot of kids idolized basketball player Michael Jordan when he was growing up in Chicago in the 1990s. Not him.
"I wanted to be like Dekalb Walcott Jr.," he says of his father.
So when his dad asked if he wanted to go on that call with him when he was 8, Dekalb was excited. "I'm jumping up and down, saying, 'Mom, can I go? Can I go?'"
The experience changed Dekalb's life, he tells his dad on a visit to Story Corps. "My eyes got big from the moment the alarm went off." the younger Dekalb says. "This is the life that I want to live someday."
Now 27, the younger Dekalb is living that life. He became a firefighter at 21 and went to work alongside his dad at the Chicago Fire Department. Before his father retired, the pair even went out on a call together—father supervising(监督)son.
"You know, it's everything for me to watch you grow," his father says. But he also recalls worrying about one particular fire that his son faced."
I received a phone call that night. And they said, 'Well, your son was at this fire.' I said, 'OK, which way is this conversation going to go? '" Dekalb Walcott Jr. recalls.
"And they said, 'But he's OK. And he put it out all by himself. Everybody here was proud of him.'
And the word went around, 'Who was out there managing that fire? Oh, that's Walcott! That's Walcott up there!' So, you know, moments like that, it's heaven on Earth for a dad."
Dekalb Walcott Jr. retired in 2009. The younger Dekalb says he's proud of being a second-generation firefighter. "You know, it makes me look forward to fatherhood as well, because I'm definitely looking forward to passing that torch down to my son."The underlined phrase tag along in Paragraph 1 is closest in meaning to ______.
A.put out fire | B.watch basketball |
C.follow his father | D.ask his mother’s permission |
Dekalb Walcott III determined to become a firefighter at the age of _________.
A.27 | B.21 | C.8 | D.35 |
What can we learn from the last paragraph?
A.Dekalb Walcott III wants his son to become a firefighter too. |
B.Dekalb Walcott Jr. is proud to be a second-generation firefighter. |
C.Dekalb Walcott Jr. wants to pass the torch to Dekalb Walcott III. |
D.Dekalb Walcott III is proud that his son has become an excellent firefighter. |
Which of the following is the best title of the passage?
A.Putting Out Fire: A Challenging Job for Father and son |
B.Passing The Torch: A Firefighter Dad's Legacy |
C.Dekalb Walcott III: A Second-generation Firefighter |
D.Dekalb Walcott Jr.: A Chicago Fire Chief |
This summer, Monika Lutz’s life took an unusual turn. Instead of heading off to college, the high school graduate packed her bags for a Bengali jungle. Lutz, like a growing number of other young Americans, is taking a year off. Gap(间隔) years are quite common in Britain and Australia, but they are just beginning to catch on in the U.S. Lutz, who grew up in Boulder, Colo., has put together a 14-month schedule that includes helping deliver solar power to some communities in India and interning (实习) for a fashion designer in Shanghai---experiences that are worlds away from the lecture halls and university dormitories that await other students. “I could not be happier,” she says.
Why are students attracted to the gap-year concept? According to new survey data from Karl Haigler and Rae Nelson, education-policy experts and co-authors of The Gap-Year Advantage, the most common reason for this is to avoid burnout. “I felt like I was focused on college as a means to an end,” says Kelsi Morgan, an incoming Middlebury College freshman who spent last year interning for a judge in Tulsa, Okla., and teaching English at an orphanage in the Dominican Republic. The hope is that after a year out of the classroom, students will enter college more energized, focused and mature. That can be an advantage for colleges too. Robert Clagett, dean of admissions at Middlebury, did some research a few years ago and found that a single gap semester was the strongest predictor of academic success at his school.
Most experts recommend securing a spot in college before taking a gap year and warn against using the time off to lengthen your resume. “Most admissions folks can see right through that,” says Jim Jump, the academic dean of St. Christopher’s School in Richmond, Va. But for students like Lutz, who, after getting rejected from five Ivies, decided to take time off, a gap year can help focus interests. Lutz now plans to apply mostly to non-Ivies that have strong marketing programs. “This experience has really opened my eyes to the opportunities the world has to offer,” she says.
But at least one education expert doesn’t want schools spreading the gap-year message. In a study that followed 11,000 members of the high school class of 1992 for eight years after graduation, Stefanie DeLuca, a sociology professor at Johns Hopkins University, found that, all things being equal, those who delayed college by a year were 64% less likely to complete a bachelor’s degree than those who didn’t. DeLuca did not say whether these students voluntarily started college late, but at the very least, her work indicates that taking a gap year doesn’t guarantee success. “I’m not going to say that time off does not have benefits,” says DeLuca. “But I think we should not be so enthusiastic.”The students take gap years mainly because ______.
A.they want to be more unusual |
B.they want to refresh themselves |
C.some experts advise them to do so |
D.their parents think it good for them |
According to Lutz, the gap year has made her more ______.
A.energetic | B.relaxed |
C.practical | D.enthusiastic |
Stefanie DeLuca probably agrees that ______.
A.students should think twice before taking gap years |
B.taking gap years enables students to achieve success |
C.schools should encourage their students to take gap years |
D.taking gap years increases students’ chances of getting a good job |
What’s the author’s attitude towards gap years?
A.Sceptical. | B.Positive. |
C.Disapproving. | D.Objective. |
A bargain is something offered at a low and advantageous price. A more recent definition is: a bargain is a dirty trick to force money out of the pockets of silly and innocent people.
The cost of producing a new - for example - toothpaste would make 80p the proper price for it, so we will market it at £1.20. It is not a bad toothpaste, and as people like to try new things it will sell well to start with; but the attraction of novelty soon fades, so sales will fall. When that happens we will reduce the price to £1.15. And we will turn it into a bargain by printing 5p OFF all over it.
Sometimes it is not 5p OFF but 1p OFF. What breathtaking rudeness to advertise 1p OFF your soap or washing powder or whatever! Even the poorest old-age pensioner ought to regard this as an insult(侮辱), but he doesn’t. A bargain must not be missed. People say one has to have washing powder (or whatever) and one might as well buy it a penny cheaper.
The real danger starts when unnecessary things become ‘bargains’. Many people just cannot resist bargains. Provided they think they are getting a bargain they will buy clothes they will never wear or furniture they have no space for. Once I heard of a man who bought an electric saw as a bargain and cut off two of his fingers the next day. But he had no regrets: the saw had been truly cheap.
Quite a few people actually believe that they make money on such bargains. A lady once told me: “I’ve had a lucky day today. I bought a dress for £120, reduced from £400; and I bought a beautiful Persian carpet for £600, reduced from £900.” It will never occur to her that she has actually wasted £720. She feels as though she had made £580. She also feels, I am sure, that if she had more time for shopping, she could make a living out of it.
Some people buy in large quantities because it is cheaper. Once a couple bought enough sugar for their lifetime and the lifetime of their children and grandchildren. They thought it a bargain not to be missed. When the sugar arrived they didn’t know where to store it – until they realized that their toilet was a very spacious one. So that was where they piled up their sugar. Not only did their guests feel rather strange whenever they were offered sugar to put into their coffee, but the toilet became extremely sticky.
To offer bargains is a commercial trick to make the poor poorer. When greedy fools fall for this trick, it serves them right.Which word best describes the language style of the passage?
A.Polite. | B.Foolish. |
C.Humorous. | D.Serious. |
What does the underlined word “novelty” in Paragraph 2 probably mean?
A.Good quality. | B.Low price. |
C.Newness. | D.Curiosity. |
How does the author feel about 1p OFF a product?
A.It’s a gift for poor people. |
B.It’s an offense to shoppers. |
C.It’s a bargain worth trying. |
D.It’s a real reduction in price. |
Which statement will the author probably agree with?
A.Bargains are things people don’t really need. |
B.Bargains are often real cheap products. |
C.Bargains help people make a living. |
D.Bargains play tricks on people. |
Hunger is the greatest motive for the inexperienced cook. But many people are now worried that we are producing a generation without the slightest idea of how to cook—a generation that is frightened to cook. I have just received a handout from Focus on Food, which is running a competition to get children back into the kitchen. Has television cooking become a replacement for the real thing? Is this an age where famous professional cooks have turned cooking into a sort of show, with dishes far too difficult for the beginner to copy?
I decided to ask my oldest daughter, Miranda, for her opinion. Are children learning enough about the importance of good cooking? Do they know cooking is a basic life skill? Sociology and other “new” subjects are all very well, but without the ability to cook, or to understand the pleasure and principles of good food and its relationship to good health, are we really preparing them for adult life?
Miranda started her cooking at the age of nine, when she decided to enter the Sainsbury’s Future Cook competition. She was motivated by a different kind of greed: the first prize—a trip to Disney World.
The problem, from the parental point of view, was that if she made it through to the regional(区域性的) finals, she would have to cook her meal in front of the judges. Some 30,000 children entered and she made it through as the youngest regional finalist. Now she had to learn to cook. Her hands were not even big enough to hold the knife and slice the onions. Six Saturdays running we ate the same lunch—Mozzarella meatballs in fresh tomato juice and blueberry.
First, she cooked by my side, then alone with timings and instructions. Finally, she went alone against the clock. The kitchen looked like a battlefield, but she had gained victory. The tiny be-capped figure then stood in an unknown Bristol hotel, looking like a professional who had been at the stove for years. She didn’t win, but she came home with £50 and the most valuable part of them all: confidence.The competition run by Focus on Food is intended for _________.
A.children | B.parents |
C.teachers | D.chefs |
Why does the writer think cooking is so important?
A.It is an easy way to keep healthy. |
B.It helps develop relationships. |
C.It is a necessary skill for life. |
D.It can save a lot of money. |
The writer’s family had the same lunch on six Saturdays because __________.
A.the family stuck to healthy food |
B.Miranda had to practise cooking |
C.the dish was the family’s only food |
D.the dish was Miranda’s favorite meal |
What did Miranda gain from the competition?
A.A trip to Disney World. |
B.Support from friends. |
C.A medal for the winner. |
D.Belief in herself. |
Your car is a necessary part of your life. You use it every day. Of course, you want to hold on to it so you make sure it has the latest alarm and immobilizer(汽车防盗器). But despite all these, cars like yours are still stolen every day. In fact, in this country, one car is stolen almost every minute! And if your car is stolen, you only have a 50:50 chance of seeing it again.
Each year, car crime costs nearly £3 billion. Of course, if you’re insured, you won’t lose out, or will you? Firstly, you will have to pay extra insurance later on, and then you may not be offered the full amount by the agent. You will probably have to hire a car and you will also lose the value of the contents and accessories(配件) in the car.
Now comes the solution. An RAC Trackstar system, hidden in one of 47 possible secret locations(位置) in your car, is the key of our system. If your car is stolen, radio signals are sent at twenty-second intervals from the car to the RAC Trackstar National Control Center via a satellite network. Then a computer gives the vehicle’s exact location, speed and direction.
The RAC Trackstar National Control Center, which operates 24 hours a day, 365 days a year, will immediately inform the police in the area where the car is located. Because the police receive information every twenty seconds, they will always know the vehicle’s location. Once the thief has been arrested, your car will be returned to you.
RAC Trackstar is unique in being able to provide the National Control Center with details of the exact location of your car, its speed and direction. And speed is the key to successful recovery of a stolen vehicle. RAC Trackstar Control will immediately tell the police if you report your car stolen and under the 24-hour Guardian Option. It will also tell you if your car has been stolen. RAC Trackstar’s constant updates mean the police are kept informed of the car’s location. All these greatly improve your chances of seeing your car again.If your car is stolen, you will have to _____.
A.hire a new car |
B.pay more insurance |
C.buy a RAC Trackstar system |
D.inform the National Control Center |
The Trackstar system can tell the police _____.
A.where the car is |
B.how the car is stolen |
C.who the thief is |
D.what brand the car is |
The underlined word “It” in the last paragraph refers to ______.
A.the local police station |
B.the Guardian Option |
C.the insurance company |
D.the RAC Trackstar Control |
According to the passage, people with RAC Trackstar ______.
A.are more likely to get the stolen cars back |
B.have less chance of being in an accident |
C.seldom get their vehicles damaged |
D.automatically find directions |