Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They cannot or will not express it. This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones. They speed the heart rate, raise blood pressure, or sugar into the blood, etc. .
Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may race a greater danger of high blood pressure. They say the first step is to admit that you are angry and recognize the real cause of the anger, then decide if the cause is serious enough and get angry about. If it is, they say,“
Wait until your anger has cooled own and you are able to express yourself calmly and reasonably.”
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry.
| A．In general the person feels excited and ready to act. |
| B．They said that laughter is much healthier than anger. |
| C．Expressing anger violently is more harmful than repressing it. |
| D．Anger may cause you a cancer. |
E.Don’t express your anger while angry.
F.Anger is a normal emotion that we all feel from time to time.
G.Doctors say the solution is learning how to deal with anger.
A. Pacha Londonwww.pachalondon.com
The world’s most historic club is set in a building of the 1920s beautifully decorated in its original oak paneling and features an impressive glass ceiling. You can enjoy beauty, style and elegance when clubbing at London’s most historic night club Pacha and appreciate works of some famous musicians.
B. Amika Londonwww.amikalondon.com
Amika plays host to the new super elite (精英) who are seeking the latest fashion trends. A unique playground designed for fun. It is the final destination for major players and glitterati (上层人士) alike. It features table reservations & bookings, events and corporate bookings.
C. SeOne Club Londonwww.seonelondon.com
SeOne is one of London’s largest music clubs. Situated in the north of London, SeOne consists of five rooms. It can be broken down into smaller spaces and can be used for parties as small as 100 people. SeOne Club has attracted all kinds of promoters and event organizers, from corporate giants to dance promoters.
D. Koko Clubwww.koko.uk.com
Situated at 1A Camden High Street, Central London, Koko Club represents a versatile (通用的), 21st-century club. It’s very adaptable so it can be used for anything---from small comedy to international music awards. A must visit!
E. Bar Rumbawww.barrumba.co.uk
Located in London’s west end, Bar Rumba is one of London’s leading late night clubs. Playing funk, jazz, Afro-beat, Latin, Cuban, salsa, drum & bass, break beat. It has an amazing sound system for dance music. Every night it delivers a different beat---from hip hop to Latin dance, from grime to jazz.
F. Club Colosseumwww.clubcolosseum.com
Situated in 1 Nine Elms Lane. Vauxall, London, Club Colosseum won the world’s best club award in 1999. Now it features a new VIP room, a spectacular riverside bar with a view all over London & the River Thames.
下面是几位人员的情况简介，请匹配他们感兴趣的休闲场所。
Men lie; women lie. Husbands lie, friends lie, wives lie, and believe it or not, your mother might lie. A recent study showed that 91% of all people lie on a regular basis, and people tell at least 13 major lies a week.
Dr. Robert G. Newby, a professor of sociology, believes that men are more likely to tell lies than women. “Men are more concerned about how they present themselves in public, the impression they make on people and things like that,” he says. “Men are always trying to impress people in the work and want to make sure that their presentation of self is one that makes them look good. .”
Women, on the other hand, Dr. Newby believes, are more private people and their relationship tends to be more interpersonal, as opposed to having to put on a public face. Women are more vulnerable and they are not as likely to try to pull the wool over someone’s eyes like men.
Psychotherapist Vesta Callender also agrees that men and women do lie differently. “. They plan better,” Callender notes. “They create a history around the lie, and they try to project into the future what might happen if the lie is detected. With a woman, a lie has a beginning, a middle and an end.” Callender believes that men tend to lie for the moment or to get out of a situation.
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Dr. Elmore stresses that while it is true that most people lie from time to time, one should be truthful.
“ .Everything that is true does not need to be said, but everything saids needs to be true.” he says.
| A．Be truthful at any cost. |
| B．Men also lie to each other. |
| C．Everyone lies from time to time. |
| D．Women are much more careful in their lies. |
E. Men think less about how the lie can be detected.
F. He lies about almost everything, even when he doesn’t have to.
G. Men are more likely to step outside of their relationships than women.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。（如果所用的答题卡没有E、F、G选项，则选E涂A、B，选F涂A、C，选G 涂A、D。）
Ryan Howes, a clinical psychologist from California, says "Forgiveness is a sensitive act that can feel like it opens us up to more pain． But we need to have a way to process and let go of the effects of injury, or we risk serious physical and emotional consequences．"
People who forgive tend to have better relationships, feel happier and more optimistic, and overall, enjoy better psychological well-being．It's a difficult process．
There's no single guidebook for forgiveness, though several experts sell their own methods．
Howes suggests focusing on four elements:
Express the emotion． Let yourself feel hurt and angry． Express it to the person who made you feel that way．Write a letter; you don't need to send it． Shout your emotions at the top of your lungs while you're in the car, alone, with the windows down．
__ We want explanations ?even if we don't agree with them． "Was it a misunderstanding? Were you mad at me? Some sort of cognitive framework （认知框架） is necessary, even if you don't like the reason．"
Rebuild safety．That might mean an apology, reassurance from the person in question, distance or stronger boundaries．
Let go． Perhaps it's the hardest part: making a conscious decision not to hold a grudge （怨恨）．
If you're in a relationship, this means not bringing up past wrongs． By letting go, you give up
your role as the victim and become equals again．
| A．Otherwise, talk to a friend or even an empty chair |
| B．Control your feelings |
| C．Understand why |
| D．Before you forgive, you need to feel reasonably sure that the act won't reoccur |
E．Still, no one ever said forgiveness was easy
F．It's a promise to yourself to stop feeling hurt and to fully move on
G．You may feel helpless, or like life is meaningless
On a typical hot August day in Xianyou County, Fujian Province, Zeng Demei, a retired worker in his seventies, hurries down a busy street．In his hand is a black leather bag．Zeng opens his bag, taking out two forms．.
Each of the forms contains detailed information of a student．On his arrival two hours later a woman greets him and leads him to her office where another man is waiting．They are the two village officials．They inspect the forms handed to them by Zeng and immediately recognize the girls．? "It’s a pity but it doesn't matter．" says Zeng, who wastes no time in deciding to look for the remaining child, Su Qiuju．
After half an hour, they stop outside a small house made of mud brick．A middle-aged man and a girl in a faded pink dress greet them．Su Qiuju is eight years old．She was forced to drop out of school after both her parents died．She is now living with her uncle who cannot afford his own children's education．However, the year of education Su Qiuju did complete was a successful one．．
When they are about to leave, Zeng says, "I must find a supporter for this girl to sponsor her education．" Zeng has made it his retirement task to help children complete their schooling．Back in 1999, Zeng took part in a campaign started by the local women's organization to help students from poor families．.
His task had begun and since then he has spent his time persuading his friends and neighbors and others to donate money．"To me, children's education is the most important． I have to find sufficient funding before the school opens in September．"
When asked how long he will keep up his vital work as the community's guardian angel, he has a simple reply．" Not until my eyes can't see, and my feet can't move．"
| A．They were having problems with their schoolwork |
| B．These are for the two girls he's going to visit this morning |
| C．They live in a small village not very far, though only one of the girls is still living at home |
| D．She displayed a talent for handwriting, writing her three-character name neatly and beautifully |
E．The thought of students dropping out of school bothers me so much that I can't get to sleep at night
F．Of course, some people question why I would want to give up my retirement to go to so much trouble
G．He was so overcome by the tough situation of many poor children ?that he donated all his money to help out a girl
第二节：下面采访中有5处（第61 – 65题）需要添加信息。请从以下选项中（A, B, C, D, E和F）中选出符合各段意思的选项，并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
| A．Do established musicians have a responsibility to guide and assist young up-and–coming musicians? B．Did anyone promote your musical education when you were growing up? C．What kind of “world music” do you enjoy? D．What’s your comment on pop music? E．Does the contemporary music press give jazz the coverage it deserves? F．What’s wrong with the music on the radio? |
An interview with Wynton Marsalis, a noted jazz musician_________________________________
There were the older jazz musicians who hung around our house when I was young. I saw how much they practiced, how serious they were about their art. I knew then I had to work just as hard if I wanted to succeed. Of course, my father inspired me a lot, and many teachers took the time to nurture my talent and the talents of other students in our school._____________________________
Yes. We’ve done such a poor job with music education because, as a society, we haven’t maintained the kind of education that a true artist and musician needs. Young people haven’t been able to equate romance and talent with music. For instance, most of the people who make it in the music industry today have to look good. How they sound is secondary. Sarah Vaughan, Bessie Smith, Ella Fitzgerald — those big, romantic queens of jazz music wouldn’t make it in today’s music industry, and that’s a shame. We need to teach young people about the alternatives.______________________________
Around the world people make music that, if you listen carefully to it, sounds a little like the cadence of their language. I’d call it folk music. When I’m away from home, I make a point of listening to regional folk music, not what’s on the radio._______________________________
The same music is on the radio all over the world, and the American sound is overwhelming. Even the pop music that’s produced and created in foreign countries has that American beat, which underscore funk. As a musician, I’m not interested in hearing recycled versions of the same genre over and over. Any music that doesn’t have a development section just isn’t interesting to me._________________________________
The music press has so much to introduce these days, and jazz is just a small fraction of it. Because some people are intimidated by jazz, they don’t cover it unless it’s a big name. New jazz musicians don’t get much of break. A lot of editors don’t say anything about jazz these days unless it’s Marsalis. That’s a shame. What VH1 is doing with their Save the Music campaign is phenomenal. They’re getting all these instruments out to needy kids. It’s the kind of thing all networks should be doing.