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When asked about happiness, we usually think of something extraordinary, an absolute delight, which seems to get rarer the older we get.
For kids, happiness has a magical quality. Their delight at winning a race or getting a new bike is unreserved(毫不掩饰的).
In the teenage years the concept of happiness changes. Suddenly it’s conditional on such things as excitement, love and popularity. I can still recall the excitement of being invited to dance with the most attractive boy at the school party.
In adulthood the things that bring deep joy — love, marriage, birth — also bring responsibility and the risk of loss. For adults, happiness is complicated(复杂的).
My definition of happiness is “the capacity for enjoyment”. The more we can enjoy what we have, the happier we are. It’s easy to overlook the pleasure we get from the company of friends, the freedom to live where we please, and even good health.
I experienced my little moments of pleasure yesterday. First I was overjoyed when I shut the last lunch-box and had the house to myself. Then I spent an uninterrupted morning writing, which I love. When the kids and my husband came home, I enjoyed their noise after the quiet of the day.
Psychologists tell us that to be happy we need a mix of enjoyable leisure time and satisfying work. I don’t think that my grandmother, who raised 14 children, had much of either. She did have a network of close friends and family, and maybe this is what satisfied her.
We, however, with so many choices and such pressure to succeed in every area, have turned happiness into one more thing we’ve got to have. We’re so self-conscious about our “right” to it that it’s making us miserable. So we chase it and equal it with wealth and success, without noticing that the people who have those things aren’t necessarily happier.
Happiness isn’t about what happens to us — it’s about how we see what happens to us. It’s the skillful way of finding a positive for every negative. It’s not wishing for what we don’t have, but enjoying what we do possess.
As people grow older, they ______.

A.feel it harder to experience happiness
B.associate their happiness less with others
C.will take fewer risks in pursuing happiness
D.tend to believe responsibility means happiness

What can we learn about the author from Paragraph 5 and 6?

A.She cares little about her own health.
B.She enjoys the freedom of traveling.
C.She is easily pleased by things in daily life.
D.She prefers getting pleasure from housework.

What can be inferred from Paragraph 7?

A.Psychologists think satisfying work is key to happiness.
B.Psychologists’ opinion is well proved by Grandma’ case.
C.Grandma often found time for social gatherings.
D.Grandma’s happiness came from modest expectations of life.

What can be concluded from the passage?

A.Happiness lies between the positive and the negative.
B.Each man is the master of his own fate.
C.Success leads to happiness.
D.Happy is he who is content.
科目 英语   题型 阅读理解   难度 中等
知识点: 日常生活类阅读
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Welcome to our school. You can do a lot of things here. Come and join us.

Timetable
Sunday
8:30---11:30
Personal Inventions
You can see many inventions by the students;
you may also bring your own inventions.
Monday
19:00---21:00
Space and Man
Dr. Thomas West
If you want to know more about the universe.
Wednesday
19:30---21:00
Modern Medicine
Mrs. Lucy Green
Would you like to know medical science?
Friday
18:30---21:00
Computer Science
Mr. Harry Morison from Harvard University
Learn to use Windows XP.

You may have a chance to introduce your inventions on ___.

A.Sunday B.Monday
C.Wednesday D.Friday

The person who teaches Computer Science is from______.

A.Canada B.Australia
C.New Zealand D.America

You may learn something about a disease called TB from ___.

A.Dr. West B.Mr. Morison
C.Mrs. Green D.Mr. Thomas

If you want to learn something about satellites, you can go to the class from______.

A.8:30 to 11:30 on Sunday B.19:00 to 21:00 on Monday
C.19:30 to 21:00 on Wednesday D.18:30 to 21:00 on Friday

Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?
To have a healthy lifestyle, we need to:
◆eat different kinds of healthy food most of the time
◆do exercise often
◆have time to relax
◆get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children.

Abbey gets up at 7:00 am, feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm.

Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the computer for an hour or two. He goes to bed at about 10:30 pm.


No matter which kind of lifestyle you agree on, just remember it’s important to balance all aspects of life.
About a healthy lifestyle, the writer doesn’t talk about __________.

A.diet B.exercise
C.relaxation D.medicine

What can we learn from the article?

A.Abbey plays soccer with her friends at school.
B.Abbey does her homework first after school.
C.Carl goes to school by bus every day.
D.Carl has juice for breakfast.

Where is the article probably from?

A.A health magazine.
B.A clothing website.
C.A sports guidebook.
D.A travel advertisement.

“An apple a day keeps the doctor away.” Similarly, if we drink a little more water every day, we may find that we need to go to the doctor a lot less often. A healthy diet is made up of water and a great many different kinds of foods. We know that healthy foods like fruits, vegetables and fish, are important as they provide us with energy and fiber, without giving us too much fat and sugar. But why is water important?
The human body needs water to survive. Water is important as it carries poisons and waste out of our bodies. However, doctors advise us to drink plenty of water, much more than the small amount we need to stay alive.
Some doctors believe that water is important for our health in all kinds of ways. They believe that a great many illnesses and health problems appear as a result of dehydration--a lack(缺少) of water in the body. Most people are dehydrated at least some of time, although they probably don’t know it. It is surprising to learn that if we feel thirsty, we are already in the first stages of dehydration. In fact, we are advised to drink water before we feel thirsty.
These doctors think that health problems such as headaches, high blood pressure and asthma could be helped if people drink more water. They also believe that drinking more water can help people who are overweight. Water contains no calories so it will not make us put on weight. If we drink water, we will probably drink less sugary soft drinks such as Coca-cola. Doctors also believe that drinking more water may stop people from overeating. They say that many people think that they are hungry when they are, in fact, thirsty. Doctors suggest, therefore, that we eat less food and drink more water.
There are still many health problems that cannot be solved by drinking water, so we should not stop going to seeing the doctor completely. However, if we make a decision to drink water every day, we may find that we need to go to the doctor a lot less often.
We need _____for a healthy diet.

A.fibre B.Water and different foods
C.water D.food

From the text, we know water can carry_________.

A.energy and fibre in our bodies
B.fruit, vegetables and fish in our bodies
C.poisons and waste out of our bodies
D.sugar and fat out of our bodies

Lack of water caused people to put on weight too much because_______.

A.it makes them hungry
B.they think they are thirsty and eat less
C.water has no calories
D.they think they are hungry and eat too much

Which of the following isn’t mentioned in the passage?

A.The amount of water a person should drink in a day.
B.Some healthy problems start because of a lack of water.
C.Drinking more water may stop people from overeating.
D.Fruit provides us with energy and fibre.

Nearly all the tourists who come to southeast France make a tour to Monaco(摩纳哥), too. Lying near the French-Italian border, Monaco is not part of France, but a separate principality(公国), though it is surrounded by its greatest neighbour.
Monaco became a principality in the 16th century after being owned by a family member of a certain Italian king. The French and Italians, however, soon came to “protect” it one after another, until 1861, when it became its own master again.
Facing the blue Mediterranean(地中海), Monaco is mainly made up of two cities, Monaco, where the palace of the prince(王子) stands, and Monte Carlo(蒙特卡洛), which is a wonderful place for tourists. Every year, around half a million people from all parts of the world come to Monaco, nearly 25 times as much as its population.
Believe it or not, Monaco has no soldiers or policemen of its own. Law and order is kept by French police, and French stands for it in its foreign affairs, even the money used in Monaco is franc, too.
Monaco is _____________.

A.surrounded by France
B.mostly visited by French tourists
C. another name for Monte Carlo
D.more related to Italy than to France

Monaco has a population of _____________.

A.more than 25,000 B.over 20,000
C.20,000 or so D.no more than 20,000

Which of the following is TRUE?

A.The national income of Monaco depends mainly on France.
B.Monaco does not have a seat in the UN because it is too small a country.
C.Monaco is famous for having no soldiers or policemen of its own.
D.Monte Carlo City seems more important for the existence of this principality.

The Head of Monaco is ___________.

A.the King
B.a member of the royal family(王室)
C.the President of France
D.the Emperor

Welcome to Shawnee Mountain, a great place for skiing! All people can have a wonderful time here. For more information, you can visit www.shawneemt.com or call 570-421-7231.

Two parents and their son aged 16 will pay ___for the lifts on Tuesday.

A.$118 B.$100 C.$136 D.$129

If a man aged 68 goes to the mountain, he should carry _____ with him.

A.his ID card B.his address
C.his phone number D.the active duty ID

It is known that people can go to Shawnee Mountain by lift___________.

A.with expensive tickets at night
B.from 8 am to 10 pm on Sundays
C.from Mid December to March
D.just from Monday to Friday

Which is NOT TRUE according to the passage?

A.There are 2 holiday periods during a winter.
B.The prices now are not the same as last year.
C.People over 70 are also welcome to be there.
D.People can go to the mountain in the afternoon.

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