Happiness is important for everyone. Most people want to be happy but few know how to find happiness. Money and success don’t bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness.
Some people believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not only money, but also many other things which can’t be bought by money. However, other people believe that having lots of money is not happiness, nor is holding a high position in the government. These people value(重视) their beliefs, or their intelligence, or their health. They think these can make them happy.
Here are a few ways to help you be happier.
The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into college or getting a good job, that we don’t enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have close friends usually enjoy happier and healthier lives.
The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.
Finally, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many meaningful things for other people. If you want to feel happier, do something nice for someone. You can help a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.
Now maybe you know how to find happiness!The underlined word “wealthy” means “__________” in the article.
| A．pleased | B．healthy |
| C．excited | D．rich |
Some people who hold a high position in the government think they can _________.
| A．get money and something they can’t buy with money |
| B．do what they want to do at any time |
| C．enjoy health which makes them work hard |
| D．take an active part in all kinds of activities every day |
The writer thinks the secret of happiness is that people ___________.
| A．think about getting a good job |
| B．think of presents they don’t like |
| C．often spend time with close friends |
| D．often spend time on entering the college |
Many people find it happy to ___________.
| A．remember the old days and troubles |
| B．do some meaningful things for others |
| C．go shopping to buy some food |
| D．make much money and little success |
The passage mainly tells us __________.
| A．how to find happiness |
| B．how to save happiness |
| C．to do something good for others |
| D．to value our beliefs or health |
Should students do the grading?
The Supreme Court says the practice doesn’t violate(侵犯) a student’s right to privacy, but is it right for students to grade one another?
Walter Potenza, California
The Supreme Court was absolutely correct to say it’s OK for students to grade one another’s homework, quizzes, and tests: in fact, it’s a great idea.
By grading one another’s papers and seeing the problems their classmates have, students double their exposure(暴露) to the troubles that they may meet on future exams and tests. Grading one another’s papers may be one of the best ways for students to reinforce within themselves the ways to master the most difficult parts of what they are learning.
Teachers are underappreciated and underpaid for the number of hours they have to work to be able to teach really well. Grading all their students’ papers can take hours. Some of that time and energy can be saved by spending a few minutes in class, while providing an extremely valuable learning experience.
I understand that some individuals are sensitive to their classmates seeing their work or grades. Any good teacher would be considerate of students who don’t want their classmates to grade their assignments.
Winston Smith, North Carolina
A girl moves back as her classmate announces her failing test grade and hands her the paper. The quiet classroom heats up.
With the increase in student grading over the past few years, scenes like this have become a bitter reality in schools across the nation. Teachers and schools should not advocate student grading and public announcement of grades because it provides a violation of privacy for students and causes unfair judgments and treatment by their classmates.
Since 1974, a law known as the Buckley Amendment has forbidden the release of education records in order to protect the privacy of students and their families. I strongly disagree with the Court’s ruling that this law does not include student grading.
I can think of no greater violation of privacy than the exposure of one’s personal information to a group of peers(同龄人). This can be very embarrassing. Releasing this sort of personal information should be avoided, especially by institutions that seek to provide a supportive environment during essential years of human development.The underlined word “reinforce” has the same meaning as “_________”.
| A．change | B．imagine | C．strengthen | D．create |
Walter Potenza suggests that ______________.
| A．teachers should set aside some time to grade students’ papers |
| B．the Supreme Court should do more research on students grading |
| C．teachers should guide students on how to grade homework |
| D．teachers should be careful not to hurt those sensitive students |
By mentioning the example of a girl, Winston Smith wants to ____________.
| A．show her weak points |
| B．criticize the student grader |
| C．tell us she is not a good student |
| D．present the negative effect of student grading |
What does Winston Smith seem to agree?
| A．Student grading is not related to families’ privacy. |
| B．The Supreme Court should change its decision. |
| C．The Buckley Amendment doesn’t apply to student grading. |
| D．Student grading is OK, but not public announcement of grades. |
Little did I know that I was about to see something I would never forget at the Kentucky Association of School Administrators.
They introduced the young musician---Mr Patrick Henry Hughes. He was rolled onto the stage in his wheelchair and began to play the piano. His fingers danced across the keys as he made beautiful music.
About ten minutes into Patrick’s performance, someone came on the stage and said, “I’d like to share a seven-minute video about Patrick Hughes.” Then the lights were turned down.
Patrick Henry Hughes was born with no eyes and a tightening of the joints(关节), which left him disabled for life. However, he was fitted with artificial eyes and placed in a wheelchair. Before his first birthday, he discovered the piano. His mom said, “I could hit any note on the piano, and within one or two tries, he’d get it.” By his second birthday, he was playing records people asked for. His father was ecstatic. “We might not play baseball, but we can play music together.”
Today, Patrick is a junior. His father attends classes with him and he’s made nearly all A’s. He’s also a part of a 214-member marching band(游乐乐队). He’s a blind, wheelchair-bound trumpet player; he and his father do it together. In order to attend Patrick’s classes and every band practice, his father works the night shift(夜班) at United Parcel Service. Patrick says, “My dad’s my hero.”
On stage, between songs, Patrick talked to the audience about his life and about how blessed he was, “God made me blind and unable to walk. BIG DEAL! He gave me musical gifts and the great opportunity to meet new people.”
When his performance was over, the crowd rose to their feet and cheered for over five minutes.The underlined word “ecstatic” could be replaced by “_________”.
| A．relaxed | B．disappointed | C．anxious | D．delighted |
What do we know about Patrick’s father?
| A．He taught Patrick to play the piano. |
| B．He does part-time jobs in the daytime. |
| C．He accompanies Patrick in class and practice. |
| D．He expects Patrick to become a famous musician. |
We know from the text that Patrick Henry Hughes ______________.
| A．began to play the piano at age two |
| B．is in charge of a marching band |
| C．is now a high school student |
| D．admires his father greatly. |
The story of Patrick Henry Hughes mainly teaches us to _______________.
| A．develop an interest in music |
| B．be grateful for what we have |
| C．be ready to help people in trouble |
| D．work hard to achieve great success |
My mind went blank when I saw the gun pointing against the car window as we pulled out of the garage. This can’t be happening to me. Then I felt the gun, cold, against my head, and I heard my friend Jeremy saying, “What do you want? Take my wallet,” but at the time I thought of nothing.
I remember being a little annoyed when the gunman pulled me from the car by the hair. I remember the walk to the house --- Jeremy, me, the two men with two guns. I remember the fear and anger in the gunmen’s voices because Jeremy was being slow, and I remember wondering why he was being slow. I did not realize that Jeremy had thrown the keys into the bush. But I remember that sound of the gun hitting Jeremy’s head and the feeling as the man who had hold of my hair released me. And I remember the split second when I realized he was looking at Jeremy, and I remember wondering how far I could run before he pulled the trigger. But I was already running, and upon reaching the car across the street, I didn’t crouch(蹲伏) behind it but screamed instead.
I remember thinking there was something ridiculous and illogical about screaming “Help, help!” at eight o’clock on a Tuesday evening in December and changing my plea(恳求) to the more specific “Help, let me in, please let me in!” But the houses were cold, closed, unfriendly, and I ran on until I heard Jeremy’s screams behind me announcing that our attackers had fled.
The neighbors who had not opened their doors to us came out with baseball bats and helped Jeremy find his glasses and keys. In a group they were very brave. We waited for the police to come until someone said to someone else that the noodles were getting cold, and I said politely, “Please go and eat. We’re OK.”
I was happy to see them go. They had been talking of stricter sentences for criminals, of bringing back the death penalty(处罚) and how the President is going to clean up the country. I was thinking, they could be saying all of this over my dead body, and I still feel that stiffer sentences wouldn’t change a thing. In a rush all the anger I should have felt for my attackers was directed against these contented people standing in front of their warm, comfortable homes talking about all the guns they were going to buy. What good would guns have been to Jeremy and me?
People all over the neighborhood had called to report our screams, and the police turned out in force twenty minutes later. They were ill-tempered about what was, to them, much trouble about nothing. After all, Jeremy was hardly hurt, and we were hopeless when it came to describing the gunmen. “Typical,” said one policeman when we couldn’t even agree on how tall the men were. Both of us were able to describe the guns in horrifying detail, but the two policemen who stayed to make the report didn’t think that would be much help.
The policemen were matter-of-fact about the whole thing. The thin one said, “That was a stupid thing to do, throwing away the keys. When a man has a gun against your head you do what you’re told.” Jeremy looked properly embarrassed.
Then the fat policeman came up and the thin one went to look around the outside of the house. “That was the best thing you could have done, throwing away the keys,” he said. “If you had gone into the house with them…” His voice became weaker. “They would have hurt her” --- he twisted his head toward me --- “and killed you both.” Jeremy looked happier. “Look,” said the fat policeman kindly, “there’s no right or wrong in the situation. There’s just luck.”
All that sleepless night I replayed the moment those black gloves came up to the car window. How long did the whole thing last? Three minutes, five, eight? No matter how many hours of my life I may spend reliving it, I know there is no way to prepare for the next time --- no intelligent response to a gun. The fat cop was right. There’s only luck. The next time I might end up dead.
And I’m sure there will be a next time. It can happen anywhere, anytime, to anyone. Security is an illusion(幻觉); there is no safety in locks or in guns. Guns make some people feel safe and some people feel strong, but they’re fooling themselves.When the writer saw the gun pointing against the car window, ________.
| A．she felt very annoyed |
| B．she lost consciousness |
| C．she felt very much nervous |
| D．she lost the power of thinking |
What most possibly drove the two gunmen away?
| A．Jeremy’s fighting | B．The author’s screaming |
| C．Their neighbour’s brave action | D．The police’s arrival |
When the author called for help, the neighbors didn’t come out immediately because ________.
| A．they were much too frightened |
| B．they were busy preparing dinners |
| C．they needed time to find baseball bats |
| D．they thought someone was playing a trick |
The author was happy to see the neighbors go because ________.
| A．she hated to listen to their empty talk |
| B．she did not want to become an object of pity |
| C．she was angered by their being late to come to her help |
| D．she wanted to be left alone with Jeremy to get over the shock |
The police were rather angry because ________.
| A．the author was not hurt and gave a false alarm |
| B．they thought it was a case of little importance |
| C．the author and Jeremy could not tell the police anything |
| D．the gunmen had already fled when they arrived on the scene |
What the author wants to tell us is that ________.
| A．neighbors are not helpful in moments of difficulty |
| B．the police are not reliable when one is in trouble |
| C．security is impossible as long as people can have guns |
| D．preventing robbers entering your house is the best choice |
Last year, CCTV journalists approached pedestrians with their cameras, held a microphone to their mouth and asked a simple question, “Are you happy?”
The question has caught many interviewees off guard. Even Mo Yan, who just won a Nobel Prize, responded by saying, “I don’t know”.
While the question has become a buzz phrase and the Internet plays host to heated discussions, we ask: What exactly is happiness? And how do you measure it?
In the 1776 US Declaration of Independence, Thomas Jefferson set in writing the people’s unalienable right to “Life, Liberty and the Pursuit of Happiness”. 235 years on, Wen Jiabao told the nation, “Everything we do is aimed at letting people live more happily.” At National People’s Congress, officials agreed that increasing happiness would be a top target for the 12th five-year plan.
US psychologist Ed Diener, author of Happiness: Unlocking the Mysteries of Psychological Wealth, describes happiness as “ a combination of life satisfaction and having more positive than negative emotions”, according to US broadcasting network PBS. This may sound straightforward enough, but it still doesn’t explain what determines people’s happiness.
Many argue that happiness is elusive and that there is no single source. It also means different things to different people. For some, happiness can be as simple as having enough cash.
Researchers believe happiness can be separated into two types: daily experiences of hedonic (享乐的) well-being; and evaluative well-being, the way people think about their lives as a whole. The former refers to the quality of living, whereas the latter is about overall happiness, including life goals and achievements. Happiness can cross both dimensions.
Li Jun, a psychologist and mental therapy practitioner at a Beijing clinic, says, “Happiness can mean both the most basic human satisfaction or the highest level of spiritual pursuit. It’s a simple yet profound topic.”
Chen Shangyuan, 21, a junior English major at Nanjing University of Aeronautics and Astronautics, said his idea of happiness always evolves. “At present it relates to how productive I am in a day,” he said. “It might be linked to job security or leisure time after I graduate.”
Then there is the question of measuring happiness. Does it depend on how many friends we have, or whether we own the latest smart phone? Is it even quantifiable?
Economists are trying to measure happiness in people’s lives. Since 1972, Bhutan’s GDP measurement has been replaced by a Gross National Happiness index. It is calculated according to the peoples’ sense of being well-governed, their relationship with the environment, their satisfaction with economic development, and their sense of national belonging.
In 2009, US economist Joseph Stiglitz proposed “to shift emphasis from measuring economic production to measuring people’s well-being”. But is well-being more easily measured? In the second paragraph, the writer gave an example to ________.
| A．support his idea that being famous is the reason to be happy |
| B．introduce his topic to be discussed |
| C．tell people winning a Nobel Prize is a great honor |
| D．show that the question was quite difficult |
From what Thomas Jefferson and Wen Jiabao mentioned in the passage, we know ________.
| A．people’s happiness is determined by great people |
| B．people’s happiness is an important target for the development of a country |
| C．people in all countries have the right to ask the government for a happy life |
| D．people both in China and America are living a happy life |
According to the passage, the writer may most likely agree that ________.
| A．CCTV journalists are concerned about people’s happiness out of sympathy |
| B．the question has led to heated discussions about who are the happiest people in China |
| C．Bhutan’s new index shows that people there are the happiest in the world |
| D．it is not easy for us to decide what determines people’s happiness |
What does the underlined word “elusive” in the sixth paragraph mean?
| A．available. | B．easy to get. | C．hard to describe. | D．unimaginable. |
The best title of the passage is ________.
| A．Are you happy? | B．The Measurement of Happiness |
| C．GDP and Happiness | D．The Secret of Happiness |
Don't you just love ice skating every winter? I am sure, that since winter is approaching, your skates are set to come out, just waiting to be used. Impress your friends with your new trick on how to ice-skate backwards with the help of these tips. Skating backwards on ice is a bit difficult but once you master the basic, there' s nothing like it. Follow the steps given below and you will be able to skate backwards in no time.
Stand Straight
The first thing that you need to do is, stand straight. If you feel that you are falling backwards, then just put your chin up and slightly bend your knees. Don't worry; this happens to all.
Confidence is What You Need
The most important step while learning how to skate backwards, is having enough confidence in yourself and in what you are doing. How can you achieve this? By practice. Just practice rolling backwards down a gentle slope every single day or just by pushing off from a wall or something of that sort. But before you do that, make sure that the place where you are practicing is free from any kind of debris（碎片）because otherwise, you could end up in the hospital due to some accident. While going backwards, just get used to the feeling of moving backwards. One of the important ice skating tips and techniques is that if you feel that you are losing your balance, then scissor (做剪式运动) your skates. Keep practicing this till you are confident about it.
Maintain Speed
Confident now? Great! Now the next step is to maintain your speed. While rolling in a straight line with one skate, with the other try sculling (滑浆), that is, keep pushing yourself backwards with an outwards stroke (滑动). Now bring the skate which you were using to scull, and then again, repeat the same process. Make sure that you put most of your weight on the skate which is moving straight and not the one with which you are sculling. Now, try the same thing using the other foot. Again keep doing this till you are confident enough.
Increase Your Speed Now
Once you are confident that you can scull with either foot, the next thing that you have to do is increase your speed. Try some of your own tricks now. Scull with either foot or with both at the same time.
Scull and Be Aware
While you keep one foot straight, keep sculling with the other. You can do that simultaneously with both feet. Concentrate on what you are doing but don't get so involved that you don't see where you are going. If you are not watching your back, you might just bang against something or someone. According to the text, confidence comes from ________ .
| A．constant exercise | B．strict coaches | C．high speed | D．good techniques |
Which is the right order of ice-skating backwards?
a. Increasing your speed. b .Being able to scull with one foot.
c. Being about to stand straight. d. Trying some different tricks.
| A．c→a→d→b | B．c→b→d→a | C．c→b→a→d | D．a→c→b→d |
In the last paragraph the author mainly wants to express _________.
| A．one must be brave to learn to ice-skate backwards |
| B．skating and keeping cautious are both important |
| C．it’s difficult to concentrate when ice-skating backwards |
| D．it' s a common thing to hit someone when ice skating backwards |
The purpose of the text is _______ .
| A．to offer some advice on ice-skating backwards |
| B．to introduce the culture of ice-skating backwards |
| C．to explain advantages of ice-skating backwards |
| D．to compare different ways of ice-skating backwards |