When did you last see a polar bear? On a trip to a zoo, perhaps? If you had attended a winter activity in New York a few years ago, you would have seen a whole polar bear club. These "Polar Bears" are people who meet frequently in the winter to swim in freezing cold water. That day, the air temperature was 3℃, and the water temperature was a bit higher. The members of the Polar Bear Club at Coney Island, New York are usually about the age of 60. Members must satisfy two requirements. First, they must get along well with everyone else in the group. This is very important because there are so many different kinds of people in the club. Polar Bears must also agree to swim outdoors at least twice a month from November through February.
Doctors do not agree about the medical effects of cold-water swimming. Some are worried about the dangers of a condition in which the body's temperature drops so low that finally the heart stops. Other doctors, however, point out that there is more danger of a heart attack during summer swimming because the difference between the air temperature and water temperature is much greater in summer than in winter.
The Polar Bears themselves are satisfied with the benefits (or advantages) of cold-water swimming. They say that their favorite form of exercise is very good for the circulatory system（循环系统）because it forces the blood to move fast to keep the body warm. Cold-water swimmers usually turn bright red after a few minutes in the water. A person who turns blue probably has a very poor circulatory system and should not try cold-water swimming.
The main benefits (or advantages) of cold-water swimming are probably mental. The Polar Bears love to swim year-round; they find it fun and relaxing. As one 70-year-old woman says. "When I go into the water, I pour my troubles into the ocean and let them float away."The members of the Polar Bear Club must meet the following requirements except that ___.
| A．they must reach the age of 60 |
| B．they should be easy to make friends with |
| C．they must swim outdoors at least 8 times in the four cold months |
| D．they must agree to swim outdoors from November through February |
Doctors __________.
| A．encourage people to take part in cold-water swimming actively |
| B．point out the possible danger of blood illness during cold-water swimming |
| C．believe swimming is helpful both in winter and in summer |
| D．have different ideas about the medical effects of cold-water swimming |
The Polar Bears like to swim all the year round, for __________.
| A．they can remain young |
| B．it is an easy way to keep the body warm in winter |
| C．they find it enjoyable and interesting |
| D．they might meet fewer troubles in life |
The passage is mainly about __________.
| A．a group of cold-water swimming lovers |
| B．the polar bears' life |
| C．doctors' ideas about cold-water swimming |
| D．the requirements of the Polar Bear Club |
For a while, my neighborhood was taken over by an army of joggers (慢跑者). They were there all the time: early morning, noon, and evening. There were little old ladies in gray sweats, young couples in Adidas shoes, middle-aged men with red faces. "Come on!" My friend Alex encouraged me to join him as he jogged by my house every evening. "You'll feel great."
Well, I had nothing against feeling great and if Alex could jog every day, anyone could. So I took up joggingseriously and gave it a good two months of my life, and not a day more. Based on my experience, jogging isthe most overvalued form of exercise around, and judging from the number of the people who left ourneighborhood jogging army. I'm not alone in my opinion.
First of all, jogging is very hard on the body. Your legs and feet have a real pounding (追击) ruining down a road for two or three miles. I developed foot, leg, and back problems. Then I read about a nationally famous joggerwho died of a heart attack while jogging, and I had something else to worry about. Jogging doesn't kill hundreds of people, but if you have any physical weaknesses, jogging will surely bringthemout, as they did with me.
Secondly, I got no enjoyment out of jogging. Putting one foot in front of the other for forty-five minutes isn't my idea of fun. Jogging is also a lonely pastime. Some joggers say, "I love being out there with just mythoughts" Well, my thoughts began to bore me, and most of them were on how much my legs hurt.
And how could I enjoy something that brought me pain? And that wasn't just the first week: it waspractically every day for two months. I never got past the pain level, and pain isn't fun. What a cruel way to do it! So many other exercises, including walking, lead to almost the same results painlessly, so why jog?
I don't jog any more, and I don't think I ever will. I'm walking two miles three times a week at a fast pace,and that feels good. I bicycle to work when the weather is good. I'm getting exercise, and I'm enjoying it at the same time. I could never say the same for jogging, and I've found a lot of better ways to stay in shape.From the first paragraph, we learn that in the writer's neighborhood _____.
| A．people jogged only during the daytime |
| B．jogging became very popular |
| C．Alex organized an army of joggers |
| D．jogging provided a chance to get together |
What was the writer's attitude towards jogging in the beginning?
| A．He felt it was worth a try. |
| B．He was very fond of it. |
| C．He was strongly against it. |
| D．He thought it must be painful. |
Why did the writer give up jogging two months later?
| A．He found it neither healthy nor interesting. |
| B．He disliked doing ecercise outside. |
| C．He was afraid of having a heart attack. |
| D．He was worried about being left alone. |
From the writer's experience, we can conclude that _____.
| A．not everyone enjoys jogging |
| B．he is the only person who hates jogging |
| C．nothing other than jogging can help people keep fit |
| D．jogging makes people feel greater than any other sport. |
Teens don’t understand the big fuss (小题大做). As the first generation to grow up in a wired world, they hardly know a time when computers weren’t around, and they eagerly catch the chance to spend hours online, chatting with friends. So what?
But researchers nationwide are increasingly worried that teens are becoming isolated (孤寂), less skillful at person-to-person relationships , and perhaps numb (麻木) to the cheatings that are so much a part of the e-mail world . “And a teen’s sense of self and values may be changed in a world where personal connections can be limitless,” said Sherry Turkle .
Another researcher , Robert Kraut , said he’s worried about the “opportunity costs” (机会成本)of so much online time for youths . He found that teens who used computers, even just a few hours a week, showed increased signs of loneliness and social isolation. “Chatting online may be better than watching television , but it’s worse than hanging out (闲逛) with real friends,” he said .
Today’s teens, however, don’t see anything strange in the fact that the computer takes up a central place in their social lives. “School is busy and full of pressure. There’s almost no time to just hang out,” said Parker Rice, 17. “Talking online is just catch-up time.”
Teens say they feel good about what they say online or taking the time to think about a reply. Some teens admit that asking someone for a date, or breaking up, can be easier in message form, though they don’t want to do so. But they insist there’s no harm.The researchers argue that .
| A．nothing is wrong with teens’ chatting online |
| B．teens may develop a different sense of values |
| C．teens can manage their social connections |
| D．spending hours online does much good to teens |
The text mainly deals with .
| A．teens’ pleasant online experience |
| B．teen’s computer skills and school work |
| C．different opinions on teen’s chatting online |
| D．the effects of the computer world on teens |
Teens think that talking online can help them .
| A．use computers properly |
| B．improve their school work |
| C．develop an interest in social skills |
| D．reduce their mental pressures |
The purpose of the text is to .
| A．draw attention to teens’ computer habits |
| B．describe computer research results |
| C．suggest ways to deal with problem teens |
| D．discuss problems teens have at school |
Adrian’s “Amazing Race” started early when his parents realized that he, as a baby, couldn’t hear a thing, not even loud noises. In a special school for the hearing-impaired (听觉受损的)，he learned sign language and got to mix with other disabled children. However, the sight of all the disabled children communicating with one another upset his mother. She wanted him to lead a normal life. So after speaking to an advisor, she sent him to private classes where he learned to read lips and pronounce words.
Later on, Adrian’s parents decided to send him to a regular school. But the headmaster tried to prevent them from doing so, saying regular school couldn’t take care of a special needs students. His parents were determined to take the risk and push him hard to go through his work everyday because they wanted to prove that, given the opportunity, he could do anything. Adrian made the grade and got accepted. It was a big challenge. The pace（节奏）was faster so he had to sit at the front of the class and really pay attention to the teacher, which wasn’t always easy. But he stuck to it and did a lot of extra work after school.
The efforts made by Adrian and his parents paid off. Adrian graduated with good grades and got into a top high school. He also achieved a lot in life outside school. He developed a love for the outdoors and went to Nepal to climb mountains. He even entered the World Yacht Race 05/06--- being the first hearing-impaired Asian to do so.
But none of these achievements would have been possible without one of the most important lessons from his mother.” “If you believe in yourself and work hard, you can achieve great results.” She often said.How did Adrian communicate with other children in the special school?
| A．By speaking. | B．By making loud noises. |
| C．By reading lips | D．By using sign language. |
Adrian’s parents decided to send him to a regular school because .
| A．they wanted to prove the headmaster wrong |
| B．they wanted him to live a normal life |
| C．he wouldn’t mix with other disabled children |
| D．he wasn’t taken good care of in the special school |
How did Adrian finally succeed in his study?
| A．He did a lot of outdoor activities. |
| B．He was pushed hard to study every day. |
| C．He worked very hard both in and after class |
| D．He attended private classes after school. |
Why is Adrian’s life described as an “Amazing Race”?
| A．He did very well in his study |
| B．He succeeded in entering a regular school |
| C．He reached his goals in spite of his disability |
| D．He took part in the World Yacht Race 05/06 |
I travel a lot, and I find out different “styles” of directions every time I ask “How can I get to the post office?”
Foreign tourists are often confused in Japan because most streets there don’t have names; in Japan, people use landmarks (地标) in their directions instead of street names. For example, the Japanese will say to travelers, “Go straight down to the corner. Turn left at the big hotel and go past a fruit market. The post office is across from the bus stop.”
In the countryside of the American Midwest, there are not usually many landmarks. There are no mountains, so the land is very flat; in many places there are no towns or buildings within miles. Instead of landmarks, people will tell you directions and distances. In Kansas or Iowa, for example, people will say, “Go north two miles. Turn east, and then go another mile.”
People in Los Angeles, California, have no idea of distance on the map; they measure distance in time, not miles. “How far away is the post office?” you ask. “Oh,” they answer, “it’s about five minutes from here.” You say, “Yes, but how many miles away is it?” They don’t know.
It’s true that a person doesn’t know the answer to your question sometimes. What happens in such a situation? A New Yorker might say, ‘Sorry, I have no idea.” But in Yucatan, Mexico, no one answers “I don’t know.” People in Yucatan believe that “I don’t know” is impolite, They usually give an answer, often a wrong one. A tourist can get very, very lost in Yucatan!When a tourist asks the Japanese the way to a certain place they usually _________
| A．describe the place carefully |
| B．show him a map of the place |
| C．tell him the names of the streets |
| D．refer to recognizable buildings and places |
What is the place where people measure distance in time?
| A．New York. | B．Los Angeles. | C．Kansas. | D．Iowa. |
People in Yucatan may give a tourist a wrong answer ________
| A．in order to save time | B．as a test | C．so as to be polite | D．for fun |
What can we infer from the text?
| A．It’s important for travelers to understand cultural differences. |
| B．It’s useful for travelers to know how to ask the way properly. |
| C．People have similar understandings of politeness. |
| D．New Yorkers are generally friendly to visitors. |
Who do you think was the most important woman of the past 100 years?
Jane Addams (1860 - 1935)
Addams helped the poor and worked for peace. She created shelters, education opportunities and services for people in need. In 1931, Addams became the first American woman to win the Nobel Peace Prize.
Rachel Carson (1907 - 1964)
Rachel Carson was born in the rural river town of Springdale, Pennsylvania in America. The popular 1962 book “Silent Spring” by Rachel Carson made people realize the dangers and the harmful effects (影响) of pollution on humans and on the world’s lakes and oceans.
Angela Merkel (1954 - )
In 2005, Germans chose Angela Merkel as their first woman head of the country. She had been a scientist in the past. As Germany’s leader, she has had an effect on the whole world.
Sandra Day O’Connor (1930 - )
When Sandra Day O’Connor finished her class at Stanford Law School, in 1952, she could not find work because she was a woman. However, she became the first woman to join the U.S. Supreme Court (最高法院) in 1981 after years of hard work.
Margaret Thatcher (1925 - 2013 )
In 1979, Margaret Thatcher became Britain’s first woman Prime Minister (首相). She served until 1990, which made her the first British leader to serve three terms in a row. Because of her high standards and strong will, people called her Britain’s Iron Lady.
Marie Curie (1867-1934)
Polish-born scientist Marie Curie discovered that some types of metal give off energy called radiation (辐射能). Her research led to new medical treatments and arms. She received the Nobel Prize in Physics in 1903 and in Chemistry in 1911. Who once won the Nobel Prize?
| A．Jane Addams and Marie Curie. |
| B．Jane Addams and Margaret Thatcher. |
| C．Marie Curie and Angela Merkel. |
| D．Marie Curie and Rachel Carson. |
We can infer from the text that Rachel Carson worked to _____.
| A．help the poor |
| B．spread geographic knowledge |
| C．protect the environment |
| D．protect the rights of women |
What do Angela Merkel and Margaret Thatcher have in common?
| A．Both of them were scientists before coming to power. |
| B．Both of them are the first woman head of their country. |
| C．Both of them are famous for being strict. |
| D．Both of them have worked for three terms. |