You must think positively no matter how big a challenge is. If you think positively you will feel better and will be able to overcome challenges in life. Furthermore, meet an optimistic person and you will notice how motivated he is towards life. on the other hand, negative thinking will only cause more depression in your life.
Don’t be jealous of those who are successful around you. Instead, take inspiration from their success stories. This will make you motivated to get what you want. Moreover, you can also read books that are written by inspirational and successful personalities.
There is a famous quote that reads, “A healthy body leads to a healthy mind.” If your mind is healthy you will think positively. Whether you are working out in the gym or going for a long walk, make sure that you incorporate an exercise plan in your daily routine.
Hence, it is important to break your routine and do something different. Either you go on a vacation or learn a new skill, it is important to break the monotony in your daily life.
Human beings are extraordinary individuals who are able to complete the hardest tasks and achieve the impossible. It is important to get out of your comfort zone and try something different. .
A.Therefore, it is important to exercise. |
B.Keeping yourself motivated is not a difficult task. |
C.You might lose motivation by doing the same things over and over again. |
D.One of the best ways to motivate oneself is to get inspired by other’s success. |
E.Remember, positive thinking gives you motivation to achieve what you want.
F.By doing so you will get motivated and your attitudes towards life will be positive.
G.Do things that make you happy and find inspiration in possibly everything you see.
首先,请阅读下列来自英国网站http://www.oakleyproperty.com的租房信息。
以下是需要租房的人的信息及要求。请将租房者与适合他们的房子匹配起来。Cindy and her husband has just retired. They are tired of the noisy and busy life in London, so they would like to make a change for a period of time. They are considering renting a lovely house to enjoy the quietness and the company of cats and dogs.
Two Chinese teachers will be sent to East Susses Primary School to teach Chinese this September. The school is looking for a house to rent with two bedrooms and central heating for them to share.
Ben, a reporter working in the city centre, would like to rent a one bedroom (either single or double) apartment, with easy access to local shops and clubs and to the railway station.
Daisy and Joan, two university students are looking for a house to rent. They would share the cost (not more than £500 each) and they prefer separate bedrooms and separate kitchen.
Tom is an exchange student in Britain, whose parents plan to visit him in the winter vacation. Now he is looking for a house to rent for the family. His parents have no specific requirements so long as it’s equipped with daily necessities and good for Tom’s study.
根据短文内容,从短文后的七个选项中选出能填人空白处的最佳选项。选项中有两项为 多余选项。
Does a Dog Help a Teen with Low Self-esteem?
A dog is known as man’s best friend for good reason. Loyal and affectionate ,a dog companion can enrich its owner’s life in many ways, 1_____ Many teenagers suffer from periods of low self-esteem (自尊)as they try to navigate the wavy waters of adolescence and deal with all of its associated highs and lows.
A teenager who lacks self-esteem may feel isolated from his peers and unable to tell his parents about personal issues. The company of a dog can be a huge comfort and ease feelings of loneliness and awkwardness. A dog offers genuine unconditional love. 2_____
All dogs need exercise,so taking his clog for a walk is the perfect opportunity for a teenager to get outdoors and benefit from fresh air and physical activity. Exercise allows people to take control of their bodies,which is often the first step toward regaining control of other aspects of their life,says mental health specialist Dr. Alan Cohen. 3Exercise releases chemicals called endorphins (内排肽)into the brain? which create positive responses in the body ,including improved selfesteem.
Dogs can help teenagers be more sociable and make new friends, suggests HELPGUIDE. 4_____ A dog is a great ice-breaker ,avoiding awkward social situations and putting the teenager at ease with people he meets. The more confident the teen becomes when out and about with his clog ,the more his self-esteem will improve.
5_____ If a teenager is suffering from depression or developing dangerous habits such as alcohol and drug abuse ,more extreme action may be required. In these cases ,professional help should be sought and all treatment plans considered. Parents who suspect that their teen’s low selfesteem is a sign of a far more serious problem should ask a suitably qualified health professional for advice.
A.In some cases, having a dog will not help with a teenager’s low self-esteem. |
B.It simply accepts its owner for who he is and doesn’t judge, question or criticize. |
C.Pets offer an unconditional love that can be very helpful to people with depression. |
D.You don’t have to worry about hurting your pet’s feelings or getting advice you don’t want. |
E. In particular, someone with low self-esteem may find a pet dog to be extremely beneficial.
F. A teen may meet his peers while walking his dog in the park or taking part in a dog training class.
G. Many forms of exercise besides walking can be enjoyed with a dog, such as cycling, jogging and throwing a ball.
What is a dream?
For centuries, people have wondered about the strange places that they seem to visit in their sleep.1However, they have been valued as necessary to a person's health and happiness.
Historically people thought dreams contained messages from God. It was only in the twentieth century that people started to study dreams scientifically believing that they tell about a person's character.2He believed that dreams allow a person to express fantasies or fears, which would be socially unacceptable in real life.
The second theory to become popular was Carl Jung's compensation theory. Jung, a former student of Freud, said that the purpose of a dream is not to hide something, but rather to communicate it to the dreamer.3Thus, people who think too highly of themselves may dream about falling; those who think too little of themselves dream of being heroes.
Using more recent research, William Domhoff from the University of California found that dreaming is a mental skill that needs time to develop in humans. ,4Until they reach age five, they can not express very well what their dreams are about. Once people become adults, there is little or no change in their dreams. The dreams of men and women differ. For instance,
The characters that appear in the dreams of men are often other men, and often involve physical aggression.
The meaning of dreams continues to be difficult to understand. 5If you dream that a loved one is going to die, do not panic. The dream may have meaning, but it does not mean that your loved one is going to die.
A.Dreams make up for what is lacking in waking life. |
B.However, people should not take their dreams as reality. |
C.They have been considered as meaningless nighttime journeys. |
D.It gives scientists chances to better understand human mind. |
E.Children do not dream as much as adults.
F.They think their mind is trying to tell them something.
G.First, there was Sigmund Freud’s theory.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Some friends invite you over and serve you a delicious dinner. Someone loans you his car while yours is being repaired. You are sick, and a friend brings you a meal and cares for you1
Sometimes simply saying thank you is enough. At other times, it is thoughtful to say thank you in a more specific way. Be sure to tell that person what it is that you appreciate and why you appreciate it.
Here are some common ways to say thank you.
2 . People are very busy these days. A handwritten note shows you took time to tell some one you appreciate him or her. Or you can call and thank the person. You would be surprised how this can make someone’s day. Another idea is to send a thank-you e-mail or e-card.3
To say thank you in a creative way, you can:
★Select some flowers from a florist, Attach a thank-you note.
★Present the person with a basket of fresh fruit or a homemade treat.
★Treat a friend to a movie, meal, snack or coffee.
★Give a gift card for a bookstore or a restaurant. 4
★Find out what the person likes and give something related to that.
★To say a big thank-you to some one, throw a party or have a barbecue in honor of that person.
As you can see, there are many ways to say thank you.5.You will feel good trying one of the ideas, and the person being thanked will feel good too. It’s a win-win situation.
A.Think of some ways of your own. |
B.You can write a thank-you note. |
C.How do you show your gratitude(感激)? |
D.The best way is to go and thank him in person. |
E.Apologize if you forgot to show your thanks at the spot.
F.That way the person can pick out a favorite book or eat out.
G.This is not quite as personal, but it still shows your appreciation.
以下是一些夏令营活动的简介:
A.Cedar Ridge Camp
Cedar Ridge Camp provides a traditional camp experience for boys aged 6-16.The Camp offers a safe and friendly environment where children will develop physical skills. At Cedar Ridge Camp children learn to live comfortably with one another in an outdoor
environment.Cedar Ridge campers will have the opportunity to enjoy horseback riding,swimming,and hiking.
B.Camp Chipinaw
Chipinaw has long been known as a family style camp. Parents can take part in our camp with their children during the summer vacation.A lot of activities are offered allowing parents and their children to improve their relationship and make them better understand each other.
C.Astrocamp
In one week be prepared to explore space,train like astronauts in our campsite(露营地),climb rock on Mars, and more!Astrocamp has more to offer than its programs. Our returning campers will tell you why they come back, for the fun and to see the friends they have made.
D.Camp Rockbrook
Since 1921,Rockbrook Camp for children has been a place where boys and girls aged 6-16 can experience the wonder and excitement of a summer.Our overall program encourages children to gain self-confidence and experience in making their own decisions. Our goal is for each camper to gain a deeper understanding of himself/herself.
E.Kettleby Valley Camp
Kettleby Valley Camp offers our campers all kinds of activities in which all the campers will
be interested.Our campsite lies in the big valley in a famous and beautiful mountain.During camp time,we will have competitions of Rock climbing,mountain bike cycling,mountain climbing and so on.We’re sure our campers will have an exciting and unforgettable summer!
F.Chestnut Camp
Chestnut offers boys and girls a facility(场所)along with creative day and evening
programming.Chestnut Lake is a traditional camp with a strong sports program.The newfacilities include:Olympic size pool,indoor basketball court,theater arts center,outdoor adventure course, gymnastics center and some other sports buildings.
下面是想参加夏令营的人员的有关信息,请根据这些信息匹配适合他们的夏令营:Mr.and Mrs.Black have a son,Jack,who is now 15 years old.As is known to us,boys of this age of ten can’t get along well with their parents.Sometimes he can’t understand his parents and therefore he often quarrels with his parents,which makes his parents heart broken.In order to improve their relationship,they decide to take part in a camp together with their son this summer.
Tom is a boy of fourteen who loves sports very much.His favorite sport is basketball and he is now on the basketball team of his school.Since summer vacation is coming,he’d like to join a camp where he can have chances to play basketball with other boys.He also wants to take part in other physical activities.
Jane is a lovely girl who is now twelve years old.Although she does well in her studies,she is lack of selfconfidence and sometimes she can’t make her own decisions.In order to change her,her parents plan to let her join a camp during the coming summer vacation.
Mike is a brave boy of fifteen who likes adventurous activities in mountains.His dream is to become a mountaineer and stand on the top of the highest mountain when he grows up.He asks his parents to allow him to take a camp this summer vacation where he can improve his skills of mountain climbing.
Lily is a 19yearold girl who is now studying astronomy in a university. Her dream is to fly to space like an astronaut. In order to know more about space and make some new friends who have the same interest with her,she decides to go to a camp during the summer vacation.