You must think positively no matter how big a challenge is. If you think positively you will feel better and will be able to overcome challenges in life. Furthermore, meet an optimistic person and you will notice how motivated he is towards life. on the other hand, negative thinking will only cause more depression in your life.
Don’t be jealous of those who are successful around you. Instead, take inspiration from their success stories. This will make you motivated to get what you want. Moreover, you can also read books that are written by inspirational and successful personalities.
There is a famous quote that reads, “A healthy body leads to a healthy mind.” If your mind is healthy you will think positively. Whether you are working out in the gym or going for a long walk, make sure that you incorporate an exercise plan in your daily routine.
Hence, it is important to break your routine and do something different. Either you go on a vacation or learn a new skill, it is important to break the monotony in your daily life.
Human beings are extraordinary individuals who are able to complete the hardest tasks and achieve the impossible. It is important to get out of your comfort zone and try something different. .
| A．Therefore, it is important to exercise. |
| B．Keeping yourself motivated is not a difficult task. |
| C．You might lose motivation by doing the same things over and over again. |
| D．One of the best ways to motivate oneself is to get inspired by other’s success. |
E.Remember, positive thinking gives you motivation to achieve what you want.
F.By doing so you will get motivated and your attitudes towards life will be positive.
G.Do things that make you happy and find inspiration in possibly everything you see.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项是多余选项。
Learning English online is an effective way to improve your English. But with any type of learning you need to be prepared. This passage will give you advice and tips on how to get the most out of your online lessons.
This is an obvious point but also the most important one. A computer, a good Internet connection and a headset are what you will need to take classes online. A web camera is also pretty important. Make sure that your computer is turned on, that everything is plugged in correctly and that you have tested the connection. Doing this before the class means that you will be ready when the lesson starts
Take the classes somewhere quiet.Trying to listen and participate(参与) in English classes is very difficult when there is noise around you. So find a quiet room and make sure that no one disturbs you while you are taking your lesson.
When grammar or anything else is being taught, make sure that you understand it. You won’t need to practice it at this time; just make sure that everything is clear. If you don’t understand what is being taught, ask your teacher to explain it again. Your teacher will be more than happy to deal with whatever puzzles you.
Practice speaking English.
Every class is an opportunity to practice your English speaking with a native and qualified teacher. Try to allow the conversation to flow by listening and talking in a natural way.The teacher should note the mistakes and correct them at a later time.
Relax.
Come to class feeling relaxed and excited.Come into the class excited about learning English. You will be able to get more out of the class this way.
| A．Review after the lesson |
| B．Make sure everything is ready. |
| C．Understand what is being taught. |
| D．Get away from everything that may be going on in your home |
E. Language learning should be enjoyable especially in online classes.
F. You will meet many problems when you are learning English online.
G. This is your chance to speak English without worrying about too many mistakes.
Kids' health: Four steps for fighting stress
Everybody gets stressed time to time.Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives.They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself.
(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. Even if you can't solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary(暂时的).Remember stress does go away,especially when you figure out the problem and start working on solving it.
These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster.
| A．Ask for a helping hand to get you through the tough situation. |
| B．Notice your friends' feelings and find a way to help them. |
| C．Different people feel stress in different ways |
| D．Ah, it feels so good when the stress is gone. |
E. You need to figure out what the problem is.
F. And don't forget about your friends.
G. Then, find a way to calm down。
Bad temper
There once was a little boy who had a bad temper.His father gave him a bag of nails and told him that every time he lost his temper,he must hammer a nail into the back of the fence._____Over the next few weeks, as he learned to control his anger, the munber of nails hammered daily gradually dwindled(缩小)down. He discovered it was easier to hold his temper than to drive those nails into the fence.
______He told his father about it and the father suggested that the boy now
pulled out one nail for each day that he was able to hold his temper.______And the boy was finally able to tell his father that all the nails were gone.
_____ He said:”You have done well, my son, but look at the holes in the fence.The fence will never be the same. When you say things in anger, they leave a scar just like this one.___
__ It won’t matter how many times you say I ‘m sorry the wound is still there.A verbal wound is as bad as a physical one”.
| A．The first day , the boy had driven 37miles into the fence. |
| B．The boy cried. |
| C．You can put a knife in a man and draw it out. |
| D．Finally the day came when the boy didn’t lose his temper at all. |
E.The father took his son by the hand and led him to fence.
F.The days passed.
G.The father looked sad。
阅读下面短文并回答问题，然后将答案写到答案卡相应的位置上（请注意词数要求）。
For most Americans, a clean glass of water is just a faucet (水龙头) away. But for many of the world’s poorest people, it’s hard to get.
2 On Wednesday, the United Nations (UN) marked World Water Day by trying to cut the number of people without good drinking water — one billion human beings worldwide — in half. In the next ten years, the UN will work with governments around the world to reduce the shortage.
Without clean water nearby, many people use water that is not clean. In India, many people bathe and wash their clothes in rivers that are polluted by human waste.
According to the UN, not having enough clean water and sanitation (卫生设施) causes more than three million deaths a year.
“The links between water and human health are powerful,” said Dr Lee Jong Wook, director-general of the World Health Organization (WHO). “We cannot live without clean water.”
In fact, the International Federation of the Red Cross said that quick reaction after last year’s Asian tsunami (海啸) had stopped disease. The agency provided clean water to nearly 500,000 people in Indonesia and Sri Lanka after the tsunami.
World Water Day was first celebrated in 1993. Since then, it is celebrated each year on March 22.What is the best title of the passage? (No more than 8 words)
______________________________________________________________________________Why can’t many people in the world get clean water? (No more than 10 words)
______________________________________________________________________________Please translate the underlined sentence in the fourth paragraph into Chinese.
______________________________________________________________________________What is the purpose of the writer to mention the tsunami in the sixth paragraph? (No more than 15 words)
______________________________________________________________________________
______________________________________________________________________________ In your opinion, what can we do to save water? Please make two suggestions. (No more than 25 words)
______________________________________________________________________________
______________________________________________________________________________
根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。（共5小题；每小题2分，满分10分）
M: What have you been doing recently, Cathy?
W: I’ve been chatting online with friends. What about you?
M:
W: Why not?
M: Well, my computer is really old, so most software doesn’t work well with my computer.
W:
M: How long does it take to download mp3 files?
W: Not very long at all.
M:
W: Sure, I download at least one program a day.
M: Do you think you could download some for me?
W:
M: Let me see…. Oh, a show called Friends.
W: No problem. Did you know that there are many Friends’ forums (论坛) online?
M: What’s a forum?
W:
| A．I’ve never chatted online before. |
| B．Sure, just tell me what you want. |
| C．I like chatting online very much, too. |
| D．It’s free to download TV programs or movies. |
E. Do you ever download any TV programs or movies?
F. Come over to mine and I can show you how to use it.
G. It’s a place where you can chat to other people who have similar interests as you.