Are morning people born or made? In my case it was definitely made. In my early 20s, I hardly went to bed before midnight, and I would always get up late the next morning.
But after a while I couldn’t ignore the high relationship between success and rising early. On those rare occasions where I did get up early, I noticed that my productivity (效率) was always higher. So I set out to become a habitual early riser. But whenever my alarm went off, my first thought was always to stop that noise and go back to sleep. Eventually some sleep research showed that my strategy was wrong.
The most common wrong strategy is this: supposing you’re going to get up earlier, you’d better go to bed earlier. It sounds very reasonable, but will usually fail.
There are two main schools (流派) of thought on sleep patterns. One is that you should go to bed and get up at the same time every day. The second school says you should go to bed when you’re tired and get up when you naturally wake up. However, I have found both are wrong if you care about productivity. If you sleep at fixed hours, you’ll sometimes go to bed when you aren’t sleepy enough. You’re wasting time lying in bed awake.
My solution is to combine both methods. I go to bed when I’m sleepy and get up with an alarm clock at a fixed time. So I always get up at the same time (in my case 5 a.m.), but I go to bed at different times every night.
However, going to bed only when I’m sleepy, and getting up at a fixed time every morning are my ways. If you want to become an early riser, you can try your own.According to the passage, the underlined phrase refers to ________.
| A．people who stay up until the next morning |
| B．people who get up early in the morning |
| C．people who feel sleepy in the morning |
| D．people whose productivity is the lowest in the morning |
Why did the author want to become a habitual early riser?
| A．Because he / she wanted to have more sleep time. |
| B．Because he / she wanted to do morning exercise. |
| C．Because he / she wanted to test which school is better? |
| D．Because he / she found that the productivity was higher. |
The author experienced all the following EXCEPT ________.
| A．going to bed after midnight |
| B．asking scholars for advice on sleeping habits |
| C．getting up early occasionally |
| D．pressing off the alarm to go on sleeping |
What’s the author’s sleep pattern?
| A．Going to bed early and getting up early. |
| B．Going to bed late and getting up late. |
| C．Going to bed when sleepy and getting up at a fixed early time. |
| D．Going to bed early and getting up late. |
The passage is mainly about ________.
| A．main schools of thought on sleep patterns |
| B．how to have a good sleep |
| C．wrong strategies for getting up early |
| D．how to become an early riser |
B
In a great many cities, hundreds of people ride bicycles to work every day. In New York, some bike riders have even formed a group called Bike for a Better City. They declare that if more people rode bicycles to work, there would be fewer automobiles in the downtown part of the city and so less dirty air from car engines.
For several years this group has been trying to get the city government to help bicycle riders. For example, they want the city to draw special lanes（车道）for bicycles only on some of the main streets, because when bicycle riders must use the same lanes as cars, there are accidents. Bike for a Better City feels that if there were special lanes, more people would use bikes.
But no bicycle lanes have been drawn. Not everyone thinks it is a good idea—they say it will slow traffic. Some storeowners on the main streets don’t like the idea—they say that if there is less traffic, they will have less business.
The city government has not yet decided what to do. It wants to keep everyone happy. On weekends, Central Park—the largest place of open ground in New York—is closed to cars, and the roads may be used by bicycles only.
But Bike for a Better City says that this is not enough and keeps fighting to get bicycle lanes downtown.
65. In New York, a group of bike riders______.
A. are keeping practising for health
B. have no cars of their own
C. are complaining（埋怨）there are not enough buses
D. are trying to settle the problem of air pollution
66. The bike riders suggest that______.
A. bicycles should be used instead of cars
B. bicycle lanes should be drawn
C. fewer buses or cars should be used
D. the number of special lanes should be increased
67. The advantage of the special lanes is that______.
A. they will make cars and buses run slowly
B. they will make it easier for bike riders to go to parks
C. they will make the city more beautiful
D. the lanes will prevent accidents
68. The government has not decided whether special lanes should be drawn______.
A. so that everyone is disappointed
B. because there are different opinions
C. because most people travel by train
D. because Bike for a Better City is not strong enough
第三部分：阅读理解（第一节16小题，每小题1.5分，满分24分；第二节5小题，每小题1分，满分5分）
第一节：阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。
A
Every year, it costs British students more and more to attend university. Students are graduating with larger and larger debts. So is a college degree really worth it?
In 2006, the UK government started to allow universities in England and Wales to charge British students tuition fees (学费). As a result, more than 80 percent of students in England and Wales now take out a student loan (贷款) in order to go to university.
They use the loan to pay for tuition fees and living expenses. Although the interest on student loans is quite low, it begins as soon as the student receives the loan.
The average student in England and Wales now graduates from university with a debt of around $12,000 (122,952yuan). It means graduates have to struggle to pay rent on a flat, because they have to start paying back the student loan when they reach the April after graduating. If you start to earn over $ 15,000 (153,639yuan) a year, the government takes repayments directly from your monthly salary.
You might think that a person with a degree would find it easy to get a well-paid job. However, most people in “white collar jobs” seem to have a degree, so there is a lot of competition. Also, British companies tend to value work experience over a piece of paper.
All of the above is beginning to make British people question whether a university degree is really worth the money. Even before the credit crisis started, the BBC stated: “The number of British students at UK universities has fallen for the first time in recent history, from 1.97 million in 2007 to 1.96 million last year (2008).”
“Student poverty” is now considered a real problem. Meanwhile, the British universities offer more and more of the available places to richer international students rather than poorer British students. What does the future hold for British higher education?
61. What makes British students question the worth of a university degree?
A. Higher university expenses. B. Lower education quality.
C. A higher interest rate on student loans D. Grater difficulty obtaining student loans.
62. According to the article, which of the following statements is TRUE?
A. University tuition fees in all parts of Britain have been on the rise since 2006.
B. Interest on a student loan starts as soon as the student receives it.
C. People have always questioned the worth of a university degree.
D. University graduates need to pay off their loans right upon graduation.
63. Which of the following is NOT a factor that concerns a British university graduate?
A. Fierce competition in the job market. B. The burden of a large debt.
C. Lack of experience. D. Fewer job openings.
64. What is the title of this passage?
A. Student poverty B. Is college worth it?
C. The UK government started to charge students tuition fees.
D. British students use the loan to pay for tuition fees and living expenses.
Sometimes, the simplest ideas are the best. For example, to absorb heat from the sun to heat water, you need large, flat, black surfaces. One way to do that is to build those surfaces specially, on the roofs of buildings. But why go to all that trouble when cities are rub of black surfaces already, in the form of asphalt （柏油） roads?
Ten years ago, this thought came into the mind of Arian de Bondt, a Dutch engineer. He finally persuaded his boss to follow it up. The result is that their building is now heated in winter and cooled in summer by a system that relies on the surface of the road outside.
The heat-collector is a system of connected water pipes. Most of them ran from one side of the street to the other, just under the asphalt road. Some, however, dive deep into the ground.
When the street surface gets hot in summer, water pumped through the pipes picks up this heat and takes it underground through one of the diving pipes. At a depth of 100 metres lies a natural aquifer （蓄水层） into which several heat exchangers （交换器） have been built. The hot water from the street runs through these exchangers, warming the ground-water, before returning to the surface through another pipe. The aquifer is thus used as a heat store.
In winter, the working system is changed slightly. Water is pumped through the heat exchangers to pick up the heat stored during summer. This water goes into the building and is used to warm the place up. After performing that task, it is pumped under the asphalt and its remaining heat keeps the road free of snow and ice.Which of the following is true according to the first two paragraphs?
| A．Arian de Bondt got his idea from his boss. |
| B．Large, flat, black surfaces need to be built in cities. |
| C．The Dutch engineer's system has been widely used. |
| D．Heat can also be collected from asphalt roads. |
For what purpose are the diving pipes used?
| A．To absorb heat from the sun. | B．To store heat for future use. |
| C．To turn solar energy into heat energy. | D．To carry heat down below the surface. |
From the last paragraph we can learn that __
| A．some pipes have to be re-arranged in winter |
| B．the system can do more than warming up the building |
| C．the exchangers will pick up heat from the street surface |
| D．less heat may be collected in winter than in summer |
Every artist knows in his heart that he is saying something to the public. Not only does he want to say it well, but he wants it to be something that has not been said before. He hopes that the public will listen and understand ----he wants to teach them, and he wants them to learn from him.
What visional artists like painters want to teach is easy to make out but difficult to explain, because painters translate their experience into shapes and colors, not words. They seem to feel that a certain choice of shapes and colors, out of the countless billions possible, is very interesting for them and worth showing to us. Without their work we should never have noticed these particular shapes and colors, or have felt the delight which they brought to the artists.
Most artists take their shapes and colors from the world of nature and from human bodies in movement and at rest; their choices show that these aspects(方面)of the world are worth looking at, that they contain beautiful sights. Modern artists might say that they only choose subjects that provide an interesting pattern, that there is nothing more in it. Yet even they do not choose totally without thinking about the character of their subjects.
If one painter chooses to paint a decaying(溃烂的) leg and another a lake in moonlight, each of them is directing our attention to a certain aspect of the world . Each painter is telling us something, showing us something, emphasizing(强调) something - all of which means that, consciously or unconsciously, he is trying to teach us.It is hard to explain what a painter is saying because _______.
| A．most painters do not express themselves well |
| B．a painter uses unusual words and phrases |
| C．a painter use shapes and colors instead of words |
| D．many painters do not say anything |
Modern artists might say their choice of subjects ______.
| A．carries a message to the public | B．only provides interesting patterns |
| C．has no pattern or form | D．teaches the public important truths |
The writer says that modern art contains______
| A．nothing but meaningless patterns | B．uninteresting aspects of the world |
| C．subjects chosen partly for their meaning | D．completely meaningless subjects |
Which of the following is implied(暗示) but NOT directly stated in the passage?
| A．A painting is more easily understood than a song |
| B．Art is only the arranging of shapes and colors |
| C．Every artist tries to say something to the public |
| D．One must look beyond shapes and colors to find out what an artist is saying |
Dorothea Shaw is 71 years old and nearly blind, and she chose to live alone far away from people. She lives in Belize — a county the size of Wales with a population only that of Swansea. Her home is at Gales Point, a tiny village which can be reached only by sea or air; after a 10-mile walk into the hills one finally reaches a piece of land and two small houses so hidden in the thick over-grown forest that only a handful of people know Dorothea is there.
She lives happily and totally alone – growing her vegetables, looking after her trees and dogs, cats and chickens. Once a month or so an old friend passes by with her food supplies and letters-usually including a letter from her sister in Scunthorpe and some bits of clothing from friends in Canada. Sometimes a local man will come and cut wood for her and a group of British soldiers will come across her and be greeted with the offer of a cup of coffee.
At night she lies in her tiny sleeping room with the dogs on the floor, the cats on the table near the typewriter and one of the hens settled down in a corner of the bookshelf, and listens for hours to any Spanish, English, German or French broadcasts she can find on her radio. Sometimes she gets lonely but most of the time the animals and the radio are company enough.
But recently the very things that she had tried to get free from so well have begun to catch up with her. The peace of the forest has been destroyed by the noise of earth-moving machines not many miles away. What she once only heard of distantly on the radio is now on her doorstep. Things began to change three years ago. The new main north-south road in Belize was cut through the forest only four or five miles away. “Now more people know I’m here.” She says. “I feel more and more uneasy each day.”Dorothea’s small houses ________.
| A．are entirely surrounded by trees |
| B．have always been her home |
| C．were built for just a few people |
| D．are in a county with the same population as Wales |
Dorothea lives in the tiny village because ________.
| A．she doesn’t like living near people | B．she is too old to move |
| C．machines destroyed her home | D．there’s nowhere else for her to live |
Dorothea doesn’t get lonely since she has _______ with her.
| A．her sister | B．some animals | C．friends from Canada | D．a postman |
Dorothea spends a lot of time __________.
| A．growing all the food she needs | B．cutting down trees |
| C．listening to the radio | D．studying languages |