Many people often lose their chance to live life to the fullest because of procrastination, which means that they always delay doing something that must be done at once. Moreover, because they often put off their plans till “tomorrow”, they are less likely to achieve their goals and will give up their dreams and goals finally. As a result, we can say that procrastination is the enemy of a progressive lifestyle.
Now that we know procrastination is something bad, why do some people not take immediate action? Well, there are some things that result in procrastination. Depending on someone else rather than doing by oneself is one of the things. Whenever you wait for something to happen before you act, you make it easier to delay your goals and dreams until “someday”. Another cause of procrastination is that people do not value each moment in their day. Actually, it’s surprising how much you can do if you just decide to do little things with the little time you have. Also those who often procrastinate can always find a good reason for something they refuse to do at once.
If you are one of those who often delay, then it’s time for you to make a decision to act now because things happen only when we decide to act. Get down to doing something like losing weight, saving money or spending more time with family. Don’t let these things continue to be a desire for you to do “someday”, but make a decision to do it now.
Once you have made your decision, write down the plan and take action immediately. Making plans can help you think carefully about how you are going to do what you need to do. After understanding how to do what you want to do, get doing with the plan. It doesn’t matter how small the move you make is as the little things you do accumulate over time and move you to be closer to your goals. So, don’t wait until tomorrow; instead, start now! Just make use of every moment you have to do something that is helpful in realizing your dreams and goals.
Here is a challenge that will also move you to be closer to your dreams and goals if taken seriously. Make a list of ten things you have been putting off. It could be anything from getting a health examination, calling a friend or family member, to getting the car fixed and cleaning up the garbage, etc. And then try to develop the habit of doing them immediately!
| Stay away from procrastination |
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| Procrastination can make one Procrastination can prevent one from achieving his goals. Some people don’t make progress just because of procrastination. |
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| People who delay doing things are usually not People don’t realize that each Procrastination also has something to do with making |
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| Ways to stop procrastination |
Make a decision. |
If you want to do something, do it |
| Plan and act. |
Make a plan and have it Make the best of your time to do things that is helpful in turning your dream into a |
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| Make a list. |
List ten things you like to delay. Make it a |
Soon after Dave left college, one of his uncles, 1 was rich and had no children of his own died and 2 (leave) Dave a lot of money, so he decided to set up his own real estate agency(地产公司).
He found a nice office, 3 (buy) some new furniture and moved in. He had only been there for a few hours when he heard someone coming 4 the door of his office.
“It’s my first customer!” he thought. He quickly picked up 5 telephone and pretended to be very busy 6（answer）an important call from someone in New York 7 wanted to buy a big and expensive house in the country.
The man knocked at the door 8 this was going on, came in and waited 9 (polite) for the agent to finish his conversation. Then he said to him, “I’m from the telephone company, and I 10 (send) here to connect your telephone.”
Experiments have proved that children can 1 (instruct) in swimming at a very early age. At a special swimming pool in Los Angeles, children become expert at 2 (hold) their breath under water even before they can walk. 3 (baby) of two months old do not appear to be reluctant to enter the water. It is not long 4 they are so accustomed to swimming 5 they can pick up weights from the floor of the pool. A game that is very popular with these young 6 (swim) is the underwater tricycle race. Tricycles are lined up on the floor of the pool seven feet under water. The children compete against each other to reach the other end of the pool. Many pedal their tricycles, 7 most of them prefer to push or drag them. Some children 8 cover the whole length of the pool 9 coming up for breath even once. Whether they will ever become future Olympic champions, only time will tell. Meanwhile, they should encourage 10 among us who cannot swim five yards before they are gasping for air.
Thirty-two people watched Kitty Genovese 1 (kill) right below their windows. She was 2 neighbor. Yet 3 of the 32 helped her. Not one even called the police.
John Barley and Bib Fatane went beyond the headlines to research into the reasons 4 people didn’t act. They found that a person has to go through two steps 5 he can help. First he has to notice that it is 6 emergency(紧急情况). Is the smoke coming into the room 7 a leak in the air conditioning? Is it “steam pipes”? Or is it really smoke from a fire? It’s not always easy to tell if you are faced with a real emergency. Second, and 8 important, the person faced with an emergency must feel personally 9 (responsibility). He must feel that he must help, 10 the person won’t get the help he needs.
We often think of future. We often wonder __1________ the world will be like in a hundred years’ time.
Think ___2_____ space. Perhaps a permanent station on the moon ___3_____ (set up). Perhaps people will be able to visit the moon as __4______. Cheap rockets for space travel will have been developed, __5______ (permit) long journeys through the solar system. When that time comes, people will be taking holidays in space and visiting __6_______ planets. Great progress will have been made _____7___ medicine, too. Pollution will have been controlled in a hundred years’ time.
__8________ the world will have been developed — even Antarctica. We will have used up most of the earth’s land to build our cities; __9_______ floating cities will have been built. The Japanese have already had plans of this kind. And there will be cities __10______ the sea.
Why is setting goals so important? __1._________ goals can help you do, be, and experience everything __2._______ you want in life. Instead of just __3._______(let) life happen to you, goals allow yourself to make your life happen.
__4.________ (success) and happy people have set lots of goals to help them reach their aims. By setting goals you are taking control of your life. It’s __5._______ having a map to show you __6.__________ you want to go.
Winners in life set goals and follow through with them. Winners decide what they want in life and then get there by making plans and __7.___________ (set) goals. __8.____________ (success) people just let life happen by accident. Goals aren’t difficult to set, and __9.___________aren’t difficult to reach. It is up to you to find out what your goals really are. You are _10._____________one who must decide what to do and in what direction to aim your life.