Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?
To have a healthy lifestyle, we need to:
◆ eat different kinds of healthy food most of the time
◆ do exercise often
◆ have time to relax
◆ get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children.
Abbey gets up at 7:00 am, feeds the dog, and has cereal (谷物) and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm.
Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the computer for an hour or two. He goes to bed at about 10:30 pm.
No matter which kind of lifestyle you agree on, just remember it's important to balance all aspects of life.About a healthy lifestyle, the writer doesn't talk about __________.
| A．diet | B．exercise | C．relaxation | D．medicine |
What can we learn from the article?
| A．Abbey plays soccer with her friends at school. |
| B．Abbey does her homework first after school. |
| C．Carl goes to school by bus every day. |
| D．Carl has only juice for breakfast. |
Where is the article probably from?
| A．A health magazine. | B．A clothing website. |
| C．A sports guidebook. | D．A travel advertisement. |
请认真阅读下列短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项，并在答题纸(卡)上将该项涂黑。
A
More than four decades ago British scientist Robert Edwards first witnessed the miracle of human life growing inside a test tube at his Cambridge lab. Since that ground-breaking moment, more than four million babies have been born through IVF and in 2010 his great contribution to science was finally recognized as he was awarded the Nobel Prize for medicine.
The prize for Dr. Edwards, who was given a Daily Mirror Pride of Britain Award in 2008, includes a £900,000 check. The Nobel Assembly described IVF as a “milestone in modern medicine”.
With the help of fellow scientist Patrick Steptoe, the Manchester-born physiologist developed IVF - leading to the birth of the world’s first test tube baby. Dr. Steptoe died 10 years later but their work has transformed fertility treatment and given hope to millions of couples.
It was a scientific breakthrough that transformed the lives of millions of couples. They said: “His achievements have made it possible to treat infertility, a disease which makes human unable to have a baby. This condition has been afflicting a large percentage of mankind including more than 10% of all couples worldwide.”
Louise Brown, the world’s first test tube baby, made international headlines when she was born in Oldham, Gtr Manchester, in 1978 to parents Lesley and John who had been fruitlessly trying for a baby since 1969.
Ivf-in-vitro fertilization is the process whereby egg cells are fertilized outside the body before being implanted in the womb. After a cycle of IVF, the probability of a couple with infertility problems having a baby is one in five—the same as healthy couples who conceive naturally.
Professor Edwards, who has five daughters and 11 grandchildren, began his research at Cambridge University in 1963, after receiving his PhD in 1955. He once said: “The most important thing in life is having a child. Nothing is more special than a child.” With the help of fellow scientist Patrick Steptoe, Prof. Edwards founded the Bourn Hall clinic in Cambridge shire, which now treats more than 900 women a year. Each year, more than 30,000 women in Britain now undergo IVF and 11,000 babies are born as a result of the treatment.
But his work attracted widespread criticism from some scientists and the Catholic Church who said it was “unethical and immoral”.
Martin Johnson, professor of reproductive sciences at the University of Cambridge, said the award was “long overdue”. He said: “We couldn’t understand why the Nobel has come so late but he is delighted - this is the cherry on the cake for him.”
Professor Edwards was too ill to give interviews but a statement released by his family said he was “thrilled and delighted”.What is Robert Edwards’ contribution to science?
| A．Enabling millions of couples to live a better life. |
| B．Seeing the wonder of the first tube baby growing |
| C．Helping couples with infertility to have tube babies. |
| D．Challenging a disease which stops human having a baby. |
What does the underlined word “afflicting”(Paragraph 4)most probably refer to?
| A．troubling | B．developing |
| C．improving | D．confusing |
Why did Professor Edwards begin his research on tube baby?
| A．Because he thought it of great significance to have a child in life. |
| B．Because the birthrate around the world was unexpectedly low then. |
| C．Because a special child did make a difference to an ordinary family. |
| D．Because his fellow scientist wanted to give hope to the unlucky couples. |
It can be inferred from Paragraph 8 and Paragraph 9 that ___________.
| A．Professor Edwards deserved the prize for his breakthrough. |
| B．different opinions were voiced on Professor Edwards’ finding. |
| C．some people envied Professor Edwards for his being awarded. |
| D．the prize was late because the finding was first considered immoral. |
What might be the best title for the passage?
| A．Life Stories of Robert Edwards |
| B．Preparations for Having a Baby |
| C．Nobel Prize for IVF Expert Edwards |
| D．Treatment of Infertility in a Lab |
Hypothermia can be mild, moderate or severe. Mild hypothermia is something that most people in cold climates have experienced at one time or another. You feel so cold that your body starts to shake -- not very much, but uncontrollably.
The treatment for mild hypothermia starts with getting out of the cold and, if necessary, changing into dry clothes. Drinking warm, non-alcoholic liquids and eating something sugary can stop the shivering.
Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up. These are all common-sense treatments.
But treatment needs to change when people enter the moderate or severe stages of hypothermia. In that situation, their body temperature drops below thirty-five degrees Celsius. They lose the ability to think clearly. Their muscles become stiff. They might bump into things or fall over objects.
Members of search-and-rescue teams will first try to prevent additional heat loss. They will place extra covering around the chest, head and neck of hypothermia victims to keep them warm.
Hypothermia victims need medical help as soon as possible. Working quickly to get people out of the cold is important. However, hypothermia victims must be moved slowly and gently.
Any rough or sudden movement can force cold blood from the arms, legs and hands deep into the warmer middle of the body. This sudden flow of cold blood can create shock, a serious condition. It can also cause an abnormal heartbeat. Members of search-and-rescue teams have a saying that hypothermia victims are not dead until they are warm and dead. The process of "rewarming" a person needs to be done slowly, in a hospital setting.
An extremely low body temperature can cause the heart to beat so slowly that a pulse may be difficult to find. In other words, a person who is suffering from the effects of severe cold may seem dead, but still be alive.
According to the text, when a person experience mild hypothermia, _____.
| A．He feels cold so he shakes deliberately. |
| B．He can drink some wine to stop the shaking. |
| C．Some common treatments can help him recover. |
| D．He should be sent to the hospital immediately. |
Which of the following expression can take the place of the underlined words?
| A．break into | B．knock into |
| C．break down | D．sweep up |
When people enter the moderate or severe stages of hypothermia, which of the following statement is WRONG? _________
| A．Their body temperature drops below 35℃. |
| B．The rescue workers should first help them warm slowly and gently in a proper situation. |
| C．Hypothermia victims seem alive but dead. |
| D．If hypothermia isn’t treated correctly, the victim’s heart may not beat normally. |
What’s the best title for the text? _____.
| A．Different kinds of hypothermia |
| B．Medical help is important in treating hypothermia |
| C．Emergency treatment for different types of hypothermia. |
| D．How to avoid cold-weather injuries. |
H.T.B. Arts Center
FILM Tickets £2.50 / £ 1.50. Performances at 8 pm unless started otherwise.
WILD AT HEART 127mins.
Wen 6-Fri8 February
Director: David Lynch
Starring: Nicholas Cage, Laura Dern, Willam Dafoe. A first-class film. Cage and his girlfriend Dean are on the run through the dangerous Deep South. They are hiding from gunmen who have been hired to kill Cage by Dean's mother. Victims, yes—but they also have fun. It's wild at heart, strange on top. Funny, frightening and brilliant.
DICK TRACY 113mins
Mon 11-Sat16 February 6pm
Tickets on sale 5-6 pm
Director: Warren Beatty
Starring: Warren Beatty , Madonna The famous detective tries to stop Big Boy and the Blank from taking over the city. A colorful and exciting film. Some parts are frightening, so think twice about taking children.
BATMAN 126mins
Mon11-Sat16 February 8.30pm
Tickets on sale 7.30-8.30pm
PIZZA PLUS offer 6-7pm
Director: Tim Burton
Starring: Michael Keaton, Jack Nicholson. A few essential questions must be asked...Is Batman a mad hero? Why does Bruce Wayne spend millions dressing up as a bat? Has Nicholson's Joker stolen the whole movie? Great action and excellent acting, especially by Nicholson.We know from Wild at Heart that
| A．Wild at Heart is funny rather than frightening |
| B．Cage was not accepted by his future mother-in-law. |
| C．A famous detective happened to help Cage and Dean. |
| D．Cage and Dean are playing the hide-and-seek game with Dean’s mother. |
According to the text, we can learn that _____.
| A．Batman has the longest running time |
| B．One can buy tickets in advance for all the films |
| C．You’d better not take your children with you to see Dick Tracy |
| D．While watching Batman one can enjoy pizza at 7:30 pm. |
Where can we most probably read this text?
| A．In a movie review. |
| B．In an ad page. |
| C．In a short story. |
| D．In an introduction of an art center. |
Liberal Party leader Justin Trudeau stands with his wife, Sophie Gregoire, as he gives his victory speech after Canada's federal election in Montreal, Quebec, Oct. 19, 2015.
“Tonight I'd like to toast(为……干杯) the future prime minister of Canada: to Justin Pierre Trudeau."
American President Richard Nixon had that to say in 1972 at a state dinner to Canadian Prime Minister Pierre Trudeau about his newborn son, Justin. Forty-three years later, Justin Pierre Trudeau has become the second-youngest prime minister in Canada. His Liberal Party(自由党) won a majority in Monday's national election over the Conservative Party(保守党).
Justin Pierre Trudeau came from Canada's political royalty. He is the son of Pierre Trudeau and Margaret Sinclair Trudeau. His father, Pierre Trudeau, served two terms as Prime Minister between 1968 and 1984. His mother, Margaret Sinclair Trudeau, came from a well-known family of politicians. She married the 51-year-old prime minister when she was 22. Margaret Trudeau was known for her partying at New York nightclubs with stars like the Rolling Stones. The couple inspired "Trudeaumania" and was frequently compared to the American Kennedys, another political royal family.
Young Trudeau graduated from McGill University in 1994. He spent his early years as a schoolteacher in Vancouver. He is married to Sophie Grégoire, a former broadcaster. They married in 2007. They have three children.
Justin Pierre Trudeau is promising "real change" in domestic and foreign policy. He told supporters earlier Tuesday that a positive campaign led to the victory.
"This is what positive politics can do," Trudeau said. "Canadians from across this great country sent a clear message tonight."
Mr. Trudeau promises to invest(投资) in rebuilding roads and bridges. He also plans to raise taxes on wealthy Canadians.
Like his father before him, the young Trudeau has already received international attention on his election as prime minister. Major American newspapers like the New York Times and Wall Street Journal published his victory on the front pages. News websites from Le Monde of Paris to the Times of London headlined the return of "Trudeaumania" in their coverage.
How old is the new Canadian prime minister?
| A．51 | B．47 |
| C．43 | D．The text doesn’t tell us. |
Which of the following statement is WRONG?
| A．There is more than one American president coming from Kennedy family. |
| B．Justin Pierre Trudeau will continue the political view "Trudeaumania" |
| C．Justin’s positive campaign won many voters(选民). |
| D．Justin Pierre Trudeau has attracted wide attention of the Press. |
What’s the main idea of the text?
| A．Liberal Party has been the leading party in Canada. |
| B．Justin Pierre Trudeau won a victory in Canada's election |
| C．A great political royal family in Canada. |
| D．A new political star and his happy family. |
Man still has a lot to learn about the most powerful and complex part of his body — the brain.
It may be surprising to learn that it isn’t age that makes you lose your memory. The reason could be that you have a "lazy" memory, not an old one. Like your body your memory improves with exercise. Once given plenty of exercise, the brain keeps its power. Before discussing how to improve the memory, let’s look at how the brain works. There are two sides to the brain, the left and the right. The right side deals with the senses (what we see, hear, feel and smell). It's the creative and imaginative side. The left side is concerned with logic. It analyzes information and puts it in order.
Some recent research suggests that we remember everything that happens to us. The problem most of us has is recalling events. Most forgetting takes place immediately after learning. An hour after learning something new, more than 50% has been forgotten. After a month, 80% has been forgotten, and so on.
This shows revision is very important. If you revise new material you have learnt, you remember much more. So it's of vital importance to revise newly learned material often, and have frequent breaks. We best remember what we learn at the beginning of a learning period and at the point where we stop. After the break, revise what was learned before the break and then continue learning the new material. These breaks should happen every 20 or 45 minutes.
Other experiments have shown the brain needs time to "digest" what has been learned. The time necessary for this is 5 to 10 minutes. After the break, the memory will have absorbed what it has just learned, and more will be remembered. During this period it is important to exercise the right side of the brain, because the left side is used during the learning period. Therefore you should relax. Listening to music, breathing in fresh air, and looking at a picture are all ways of using the other side of the brain. So when you are studying alone, make a plan which shows when to have breaks and to revise newly learned material immediately before you begin studying again. If you do in this way, your memory will improve.According to the text, you lose your memory by ________.
| A．getting too old | B．hardly using your brain |
| C．working too hard | D．using your brain too much |
To fight forgetting effectively, we're advised to ________.
| A．go back to what was learned regularly |
| B．break down materials into small pieces |
| C．focus on both ends of a learning period |
| D．take breaks to give the brain a good rest |
During the learning process the brain need breaks to ________.
| A．use the right side of the brain |
| B．revise newly learnt materials |
| C．take in what has been learnt |
| D．relax the left side of the brain |
Where is this text most probably taken from?
| A．Science fictions. | B．Students’ literature. |
| C．An advertisement. | D．A science report. |