Below is some adviee on how to prevent cancer.
Eat Blueberries
Aside from being a healthy and delicious snack, blueberries contain pterostilbene, which has important colon cancer-fighting prosperities. But wait, it gets better. Blueberries also offer a large dose of vitamins C (14 milligrams per cup). So at breakfast, try to take in a cup and a half of blueberries in your cereal or yogurt, or mixed with other berries.
Drink Pomegranate(石榴)Juice
The deep red juice of the pomegranate contains various chemicals, which together create a powerful anticancer mixture. Most recently, researchers from the University of Wisconsin at Madison has discovered that 16 ounces of pomegranate juice per day also may inhibit(阻碍) the growth of lung cancer.
Relax
Feeling stressed or worried? Find ways to relax and you may reduce your chances of developing cancer. Purdue University researchers tracked 1,600 men over 12 years and found that half of those with high levels of worry died during the study period. Only 20 percent of the optimists died before the study were completed, while 34 percent of the extremely anxious men died of some type of cancer. Instead of stressing about the past or future, focus on the present and relax!
Take Selenium(硒)
Selenium is well known for its cancer-fighting properties. In a study of almost 1,000 men, researchers from the Journal of the National Cancer Institute found that when men with the lowest initial levels of selenium in their bodies received a daily supplement over a 4-year period, they cut their prostate(前列腺)cancer risk by a remarkable 92 percent. However, it is possible to get too much of a good thing, so monitor your intake of selenium-containing supplements, Brazil nuts, tuna, meats and grains carefully.
Break a Sweat
Even a small amount of exercise can offer major cancer-fighting benefits. In a study of 29,110 men published in the International Journal of Cancer, men who exercised just once a week had a percent lower risk of prostate cancer than men who didn’t work out at all. The better the frequency, duration and intensity of the exercise, the bigger the reduction in risk, according to the study.To prevent yourself from catching colon cancer, you should eat ____ as often as possible.
| A.selenium | B.blueberries |
| C.pomegranates | D.Vitamin D |
A person is very likely to catch some type of cancer if ______.
| A.he is very fond of exercise every day. |
| B.he is addicted to drinking |
| C.he always feels extremely stressed or worried |
| D.he likes to have meals in restaurants |
will remarkably reduce the risk of men’s prostate cancer.
| A.Having a proper supplement of selenium |
| B.Drinking a cup of pomegranate juice every day |
| C.Breathing fresh air now and then |
| D.Taking exercise at least once a week |
If you want to keep cancer away, it is very important to ______.
| A.have a daily supplement of vitamins B and C |
| B.try to ignore the secondhand smoking |
| C.take in as much selenium as possible |
| D.have exercise as often as possible |
A farmer grew some vegetables in his garden. One day his wife was ill and he had no money. He had to sell some cabbages and carrots in the market. The next morning he took two baskets of vegetables to town. But it was raining hard that afternoon and there were few people in the street. When his vegetables were sold out, it was dark. He bought some medicine and hurried to his village.
On his way home he saw a person lying on the snow. He placed his baskets on the ground and was going to help the person to get up. At that time he found it was a dead man and there was much blood on his body. He was so afraid that he ran away quickly, without taking the baskets with him.
The next afternoon the farmer was sent to the police station. Having shown the baskets, an officer asked: “Are these yours?” “Yes, sir.” the farmer answered timidly(胆怯地)。”Have you killed the man?” “No, no, sir.” the farmer said in a hurry.” When did you see the dead man?” ”About seven last evening.” “Did you see who killed the man?” “No, Sir.” The officer brought out a knife and asked, “Have you seen it yet?” ”No, Sir.’ The officer became angry and told the policemen to beat him up and send him into prison.
That evening the officer went on trying .Pointing to the knife, he asked again,” Have you seen it yet?” ”Yes, Sir.” The officer was happy and asked,” When and where?” “I saw it here this afternoon, sir.”The farmer decided to sell the vegetables to.
| A.buy some food for his family |
| B.buy some medicine for his wife |
| C.go to see a doctor |
| D.go to the cinema |
The farmer didn’t sell out his vegetables until the evening because.
| A.they were too bad |
| B.they were very expensive |
| C.it rained hard that morning |
| D.few people liked to go out on such a bad day |
As, the farmer decided to help the person to stand up.
| A.he wanted to get some money from him. |
| B.the person was one of his friends |
| C.he thought the person would thank him. |
| D.he thought the person had drunk too much |
The farmer ran away quickly because.
| A.the policemen were coming towards him. |
| B.his wife was waiting for him at home |
| C.he was afraid to see a dead man. |
| D.it was so late that he couldn’t stay there any longer. |
The arts, especially music, should be part of every school's lessons at every grade level. Students would be much smarter if they had some musical experience. They could improve their classroom skills, like paying attention and following directions. People develop all these skills when they learn music. Making music also lets children use their imagination. It provides students with a chance to try out their own ideas.
Music not only makes children better students, but also gives them something positive to do. In a music program, children can be part of a band instead of joining a gang (团伙). Parents can enjoy listening to their children's music instead of seeing them glued to a computer or TV screen. In a school band, students get to be part of a team. They can get along well with old friends and make new friends through music.
Music builds self-confidence, too. It gives children a sense of achievement and success. Making music is something for them to be proud of, and it lets kids practice performing in front of an audience. Music gives children an opportunity for self-expression, and that helps develop their self-confidence.
Once again, music is important because it can make children better students, give them something positive to do, and build their character. That is why music should be offered in every single grade in every school.According to the passage, music could make students smarter by _______________.
| A.improving their classroom skills and paying attention |
| B.improving their classroom skills and imagination |
| C.improving their attention, direction and imagination |
| D.learning music, making music and trying out their own ideas |
What does the underlined phrase "glued to" in the second paragraph mean?
| A.unwilling to turn on | B.always looking |
| C.unwilling to leave | D.always playing |
The third paragraph mainly tells us that music could _______________.
| A.give children self-expression and self-confidence |
| B.bring to children achievement and success |
| C.give children something to be proud of |
| D.develop children's self-confidence |
What's the best title of this passage?
| A.Music is a must as a course at school |
| B.Music builds children's self-confidence |
| C.Music makes students much smarter |
| D.Learning music and making music |
As an English speaker, you must know a lot of English words. You can read, speak and understand. But there is another kind of language you have to know — the language of the body, a part of what is called non-verbal communication. All over the world, people “talk” with their eyes. When Chinese people meet, they usually shake their hands. What do American and British do?
Americans are more informal than the British. They like to be friendly. They use first name, they ask questions and they talk easily about themselves. When they sit down, they like to relax in their chairs and make themselves comfortable.
British people are more quiet. They take more time to make friends. They like to know you before they ask you home.
When British and American people meet someone for the first time, they shake hands. They do not usually shake hands with people they know well. Women sometimes kiss their women friends, and men kiss women friends (on one cheek only). When a man meets a man friend, he just smiles, and says “Hello”. Men do not kiss each other. Even fathers and sons do not often kiss each other.What is “body language”?
| A.Body language is the system of human expression newly invented recently. |
| B.Body language is the system of human expression by means of words. |
| C.Body language is a common system of human expression with words and signs. |
| D.Body language is the system of human expression by sign, movements, etc. |
People use body language .
| A.in Asia | B.in America |
| C.in Britain | D.all over the world |
What will an American man do when he meets a woman friend?
| A.He will say “Hello”. | B.He will just smile. |
| C.He will kiss her. | D.He will shake hands. |
What does the underlined phrase in the third paragraph mean?
| A.Ask you about your home address. |
| B.Invite you to be a visitor of their home. |
| C.Name you as “home”. |
| D.Ask you some questions. |
There is one language that is used in every country in the world. The people who use it are young and old, short and tall, thin and fat. It is everybody’s second language. It is easy to understand, although you can’t hear it. It is sign(手势) language.
When you wave to a friend who is across the street, you are using sign language. When you smile at someone, you are saying, “I want to be friendly”, but you are not using speech. You are using body language. When you raise your hand in class, you are saying, “Please ask me. I think I know the correct answer.”
Babies who can’t talk can point at things. They are using sign language. A policeman who wants to stop traffic holds up his hands. He is using sign language.
Many years ago, a French priest, Charles Michel de Epee, became interested in education for deaf people. He invented a finger alphabet (字母表). It is still in use. People can make the sign(手势) for letters and spell words with their hands, and deaf people can read and understand them. Soon there were schools for the deaf in many countries. The only university for the deaf is Gallaudet College in Washington, D.C.
Today, in the United States, there are special TV news programs for deaf people. The newsreader tells the news in sign language. At the same time, the words appear on the TV screen.
The actors in the Theatre of Deaf don’t spell every word. Sometimes they use hand signs. When they put two hands together, it means sandwich. They can make a roof with their hands when they want to show a house. One finger in front of an actor’s mouth can mean quiet. You can talk to people who are behind windows that are closed. And when you go swimming with your friends, you can have conversations under water.
How many hand signs do you use every day?Which of the following about sign language is TRUE?
| A.It is a special language used in a few countries in the world. |
| B.It is a way to express one’s ideas without words. |
| C.It is only used by the deaf. |
| D.It can be heard. |
If you want to express the idea that “I am very friendly” to someone, you will ______.
| A.raise your hand |
| B.put one hand onto the other |
| C.smile to the person |
| D.make a roof with your hands |
Which of the following is TRUE according to the passage?
A. Hand signs instead of finger signs are used every day.
B. There are schools, colleges and universities for the deaf in the USA.
C. The French priest Charles invented sign language.
D. Even babies are using sign language.The passage is mainly about ______.
| A.an introduction to sign language |
| B.the importance of sign language |
| C.a famous priest in France |
| D.how to use sign language |
About the year 1990, a small dark-haired boy named Charles Chaplin was often seen waiting outside the back entrances of theatres. He looked thin and hungry. He was hoping to get work in show business. He could sing and dance, and above all, he knew how to make people laugh. But he couldn’t get work and therefore wandered about the city streets. Sometimes he was sent away to a home for children who had no parents.
But twenty years later this same Chaplin became the greatest, best known, and best loved comedian in the world. Nearly all visitors to cinema must have seen some of Chaplin’s films. People everywhere had sat and laughed at them until the tears ran down their faces. Even people who don’t understand English can enjoy Chaplin’s films because they are almost silent. It isn’t what he says that makes people laugh. His comedy doesn’t depend on words or languages. It depends on little actions which mean the same thing to people all over the world. Acting out, without words, of common human situations plays an important part in the dances and plays of many countries. It’s a kind of world language.
Chapin lived most of his life inAmericaand died inSwitzerlandon Christmas 1977, at the age of eighty-eight. There was sadness all over the world at the news of his death.Why was young Chaplin waiting outside the back of the theatres?
| A.He wanted to enjoy a play in the theatre. |
| B.He was hungry and wanted some food. |
| C.He liked to play a part in play and thus made a living. |
| D.He wished to become a man of business. |
People all over the world can enjoy Chaplin’s films without translation because ____ .
| A.English is widely known in the world |
| B.they can enjoy the film silently |
| C.they are mostly comedies |
| D.most of them are silent |
Chaplin is regarded as king of comedy mainly because______.
| A.he acted out the common situations best in his comedy |
| B.he could sing and dance well |
| C.he knew how to make people laugh |
| D.lots of people have seen his film |