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Yoga(瑜伽)is a kind of sport. It is very popular around the world now. Everyone, young and old can do yoga. It’s good for both men andwomen.
Why do people like yoga? There’s a short answer and a long answer to that question. The short answer is that yoga makes you feel better and make you healthier in body, mind and spirit.
There’s more about the answer if you are interested.
Yoga began in India about 5,000 years ago. At that time, people wanted to be free, healthy and live a long life, so this kind of exercise was born. The early yoga was part of a religion (宗教). It was usually taught one to one—one teacher with one student. Yoga is an Indian word that means “to join together”. There are three parts of yoga altogether: exercise, breathing and meditation (沉思). In the past, people paid more attention to the spirit. The idea behind the exercise was to join the mind, body and spirit as one. Yoga can give you peace, help you feel relaxed, and have fewer worries and illnesses.
What is yoga?
A. An old Indian sport.
B. A European game.
C. A popular idea.
Which of the following is true?
A. Yoga is good only for women.
B. Anyone can practise yoga.
C. Yoga can bring the world peace.
Why do people like yoga?
A. Because it helps you work more quickly.
B. Because it is part of the real religion.
C. Because it is good for one’s health.
In the past one yoga teacher taught _______.
A. only one student
B. a class of many students
C. men and women together
The three parts of yoga are________.
A. mind, body, and spirit
B.  exercise, breathing and thinking
C. having peace, feeling relaxed, and being healthy

科目 英语   题型 阅读理解   难度 中等
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Sundays: Closed
Over 18 only
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6th Castle Street
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For-booking ring: 0865 – 53060

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