We have to accept the truth: sometimes, we just want to shout out loud.
For example, we all have days like this: our dog has made a mess on the floor we just cleaned, or our friend called to tell us he or she couldn't come at the last minute when we had cooked dinner for him or her.We may be really angry but we tried to bear things like those. According to ancient Chinese wisdom (智慧)．We should shout in a loud voice instead of keeping silent. In fact, it's good for our health.
“Chinese people have passed on the practice from ancient times to now as a part of traditional medicine.” said Mrs.Li, a 60-year-old woman from Hangzhou .“My parents taught me to do this.It's a part of our folk (民间的) culture.”
Mrs.Li is a member of a group of people who love shouting. Each morning, she and some of her friends climb to top of the hill, and let out loud shouts before starting their daily exercise. They believe that shouting is good exercise for their lungs (肺) and it brings them a lot of fun.
“Sometimes I shout out and other shout back，” said Mrs.Gu, another shouting lover.“It makes you happy. You laugh and then you feel very comfortable.”
Dr. Peter Calafiura, an American doctor, agrees that shouting can have a positive influence on people's health. So , next time you start your morning run, why not try to shout out first? It will make you healthier.What does the underline word “bear” in Paragraph 2 mean in Chinese?
| A．纠正 | B．忍受 | C．铭记 | D．杜绝 |
Where does Mrs.Li shout every day?
| A．In a park. | B．At a square. |
| C．In her house. | D．On a hill. |
What does Dr.Caliafiura think of shouting?
| A．It's great fun. |
| B．It's good for people's health. |
| C．It's easy to learn. |
| D．It's good exercise especially for kids. |
What is the passage is mainly about?
| A．A shouting lover. |
| B．A shouting club. |
| C．The advantages of shouting. |
| D．The history of shouting. |
Have you ever been having a great day when suddenly a past mistake comes into your head? Here are some ideas on forgetting your past mistakes and moving forward in life.
You should let the mistakes in the past go away. You are not defined (界定) by your past mistakes. A mistake is just something that has happened in your life. And mistakes are only a small part of your life. You made mistakes because you thought something was the best for you. However, now you know clearly that it wasn’t the best.
Work out why you keep making the same mistake. It is important for you to learn why you keep making the same mistake. There are many ways to do this. For example, you can try to find out the cause(原因) of this mistake in order to learn more about it. To look into something deeply is very important.
See what you have learned from the experience. After you have learned why you made the mistake, you should think about what you have learned from it. Maybe you recognize that you should have listened to your heart. Or maybe you need to forgive(原谅) yourself for a mistake that you made a few days ago.
Information Card
| You should let the mistakes in the past |
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| It is important for you to learn |
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| You can try to find out the cause of this mistake in order to |
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| You should see what you have learned from |
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| For a mistake that you made a few days ago, you need to |
Dinner customs (习惯) are different around the world. If you are a guest in Ghana( 加纳), this information will help you a lot.
In Ghana, dinner is usually from four in the afternoon to six in the evening. But there are no strict rules (规则) about time. Whenever a guest arrives, a family offers food. When you go to a home, the person who receives guests takes you to the living room first. At this time everyone welcomes you. Then you go to the dinning room. There you wash your hands in a bowl of water. All the food is on the table.
In Ghana you usually eat with your fingers. You eat from the same dish as everyone else. But you eat from one side of the dish only. It is not polite to get food from the other side of the dish. After dinner, you wash your hands again in a bowl of water.
Most meals in Ghana have a dish called fufu. People in Ghana make fufu from the powder(粉末) of some plants. Sometimes they cut the fufu with a saw(锯子) because it is very hard. You must chew(咀嚼) fufu well, or you may get sick. You eat fufu with the fingers of your right hand only.From the passage we know that in Ghana ______________.
| A．the rules for dinner time are not strict |
| B．dinner is always at six in the evening |
| C．a family offers food only at four in the afternoon |
| D．people usually invite their guests to dinner late in the evening |
If you are a dinner guest in Ghana, the host (主人) always takes you to ________.
| A．the dining room first | B．the living room first |
| C．the kitchen first | D．the garden first |
People in Ghana usually eat ________.
| A．from one side of a dish to the other |
| B．from the other side of the dish |
| C．with their fingers |
| D．with their spoons |
In fact, most dishes in Ghana ________.
| A．are cooked with the powder of some plants |
| B．have fufu in them |
| C．are too hard to eat |
| D．are not very hard |
When you eat fufu, you’d better _________.
| A．cut it with a saw | B．use your right hand only |
| C．chew it well | D．all of the above |
阅读下面三则广告，回答问题。
| Come to Austria(奥地利)！ Soll is a village in the mountains in western Austria. And the Post Hotel is clean and not expensive. It is opened by a local family. From the hotel you can see the whole village, the forests and the mountains. Temperatures in summer are usually 20 to 25 in the daytime, but much cooler by evening. |
| Enjoy Thailand(泰国)！ When you visit Bangkok in Thailand, don’t miss the early morning river boat trip to the Floating(漂浮) just outside the city. There you will find many kinds of fruits and vegetables. And you can pay for them when you sit in your boat. Don’t forget your hat: the sun can be strong and it may be as hot as 40 at noon. |
| Visit Hawaii！ Maybe the most beautiful place in Hawaii is Kauai. You can visit its long, sandy beaches in the south and west of the island, and mountains and forests in the north, but don’t be surprised if it rains in the centre of the island. Daytime temperatures there are usually around 24 to 26 by the sea, and only a little cooler by late evening. |
The advertisements above are about ______.
| A．shopping | B．food | C．travel | D．hotels |
If you go to Bangkok, you can．
| A．Climb Mountains |
| B．enjoy the scenery of the forests |
| C．live in the Post Hotel |
| D．buy fruits while sitting in your boat |
_____ is one better way to prevent the strong sunshine in Bangkok
| A．Going to the sandy beaches |
| B．wearing a hat |
| C．Climbing up the mountains |
| D．staying in the forests |
Which place will you choose if you want to visit both mountains and beaches?
| A．Soll in Austria. | B．Bangkok in Thailand. |
| C．the Floating Market. | D．Kauai in Hawaii. |
According to(根据) the advertisements, we know that _______.
| A．the hottest travel place is Soll |
| B．maybe it often rains in the centre of Kauai |
| C．the Floating Market is in the middle of Bangkok |
| D．the Post Hotel in Austria is clean but the price is high |
配对阅读。左栏的五位母亲打算为各自的孩子选择一所学校，请在右栏信息中选出符合个人要求的最佳选项。
E. Kip McGrath Do you want your child to succeed at school? We have very good Math and English teachers. We are for children aged 6—16. |
Trains have long been an important form of transportation. Yet they have changed a lot since 1804, when the first train moved at 8 km/hr. Today’s high speed trains can go 300 km/hr or faster. Besides their speed, they have many advantages over other transportation types.
Japan built the world’s first high speed railway. In 1964, Japan’s “Shinkansen” trains started traveling between Osaka and Tokyo at 200 km/hr. Over time, more lines, as well as faster trains, were built.
Korea, England, and the USA, now have their own high speed systems. Taiwan Province’s started running in 2007. Its trains are based on two types of Shinkansen trains. They can carry 989 people and travel from Taipei to Kaohsiung in less than two hours.
These systems are expensive to build, but they have many advantages. For example, they are good for the environment. Trains on the London to Paris line create 1/10 the pollution that planes create. High speed trains are also safer and cleaner than cars.
Super fast trains can even help a country’s economy(经济). They make it easier to travel to faraway places. That helps businesses and land values in those areas. It’s no wonder so many countries are building their own high speed railways.The world’s first high speed trains started traveling at ______.
| A．8 km/hr | B．200 km/hr |
| C．300 km/hr | D．500 km/hr |
In Taiwan Province, the high speed trains are based on trains from ______.
| A．Japan | B．Korea | C．China | D．the USA |
According to the passage, high speed trains ______ than planes.
| A．are cheaper | B．are safer and cleaner |
| C．make traveling easier | D．cause less pollution |
One of the disadvantages of high speed trains mentioned in this passage is that ______.
| A．they are safer than some other transportation types |
| B．it costs a lot to build the whole high speed systems |
| C．they’re good for a country’s businesses and land values |
| D．super fast trains can help a country’s economy(经济) |
The main idea of this passage is that ______.
| A．trains are the most popular form of transportation in the world |
| B．Japan built the world’s first high speed railway |
| C．we should do everything that we can to help the environment |
| D．there are a lot of good reasons to build high speed railways |