We have all experienced days when everything goes wrong. A day may begin well enough, but suddenly everything seems to get out of control. It seems as if a single unimportant event may cause a number of things to happen. Let us suppose that you are preparing a meal and keeping an eye on the baby at the same time. The telephone rings and this means your troubles are beginning. While you are on the phone, the baby pulls the table-cloth off the table, destroying your half prepared meal. You hang up（挂断电话） hurriedly and attend to your baby. Meanwhile, the meal gets burnt. As if this were not enough to bring you to tears, your husband arrives, unexpectedly bringing three guests to dinner.
Things can go wrong on a number of people on the road. During the rush hour one evening two cars hit each other and both drivers began to argue. The woman driver behind the two cars happened to be a learner. She suddenly go into a panic (恐慌) and stopped her car. This made the driver following her stop suddenly. His wife was sitting beside him holding a large cake. As she was thrown forward, the cake went right through the window and landed on the road. Seeing a cake flying through the air, a truck-driver had to stop his truck all of a sudden. The truck was carrying empty beer bottles and hundreds of them slid off the back of the truck on to the road. This led to yet another angry argument. Meanwhile, the traffic piled up（排成长龙） behind. It took the police nearly an hour to get the traffic on the move again. In the meanwhile, the truck-driver had to sweep up hundreds of broken bottles. Only two dogs were enjoying themselves from the accident, for they were happily having what was left of the cake. It was just one of those days!According to the author’s opinion, ____.
| A．troubles always come in groups |
| B．accidents may happen anytime |
| C．a small matter may cause great trouble |
| D．anyone may have trouble any day |
When the telephone rings,____.
| A．you should never go to answer it in a hurry |
| B．your trouble is sure to come |
| C．you’d better just let it ring all the way |
| D．you’d better have your baby a little distant from your table before answering it |
What did the police do after the accident?
| A．They helped the driver clean up the road. |
| B．They tried to stop the people from arguing. |
| C．They helped the drivers to go on with their journey. |
| D．They would find out who should be responsible |
As A/H1N1 continues to spread, experts from the Centers for Disease Control to the World Health Organization to neighborhood doctors are calling on the people to practice smart flu prevention techniques. Here are some tips to keep body improved and immune（免疫）system ready to fight infection.
Wash Your Hands
And wash them often, in hot soapy water, and for the amount of time it takes you to sing “Happy Birthday” twice.
Get Enough Sleep
This means slightly different things to different people, but try to get 8 hours of good rest each night to keep your immune system in top flu-fighting shape.
Keep Hydrated
Drink enough water each day to clear poisonous matter from your system and keep up good moisture（湿度）production in your body.
Eat Immune-Improving Foods
Keeping you body strong and ready to fight infection is important in flu prevention. Fatty foods can slow your metabolism（新陈代谢）, make you feel inactive, and weaken your immune
system. So stick with whole grains, colorful vegetables, and vitamin-rich fruits.
Avoid Alcohol
Alcohol is likely to decrease your resistance to infections and further damages the immune system. So avoid alcoholic drinks to keep your immune system strong.
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Proper exercise-for example walking for 30-40 minutes 3-4 times a week-supports the immune system by increasing circulation, oxygenating the body, removing poisonous material through sweat, and reducing tension and stress. So get moving!
Avoid Contact with Sick People
If you’re coughing or sneezing, cover your mouth(and then wash your hands),and if you have to be around someone who is sick, try to stay a few feet away from them and avoid physical contact.
Know When to Get Help
A/H1N1 can look like regular flu, so don’t feel like you necessarily are infected if you’re exhibiting flu-like symptoms（症状）. But do go to your doctor if you live in an area where there are recorded cases, or if your symptoms are very serious.To fight A/H1N1 infection, it’s helpful for us to_______ .
| A．sing “Happy Birthday” while washing hands |
| B．eat more fatty foods and colorful fruits |
| C．keep away from alcoholic drinks |
| D．refuse communication with patients |
A suitable title for paragraph 7 might be _______.
| A．Support the Immune System | B．Keep Physically Active |
| C．Get Enough Sweat | D．Walk to Reduce Stress |
The passage seems to suggest that we should_______.
| A．get enough sleep after eating fatty foods |
| B．wash hands with soap after a cough or sneeze |
| C．drink more water after drinking alcohol |
| D．see a doctor immediately if you have flu-like symptoms |
What can help clear poisonous matter from the body?
| A．Washing your hands. | B．Eating fatty foods. |
| C．Getting enough sleep. | D．Drinking enough water. |
Drinking a lot of water does not do any good to the body, according to two experts in the United States. In fact, they warn, drinking too much water could be, in certain cases, harmful.
In a study, Dr Stanly Goldfarb and Dr Dan Negoianu, both of the Renal, Electrolyte and Hypertension Division at the University of Pensylvania, the United States, have denied the popular belief that drinking a lot of water clears body toxins（毒素）better, improves skin, and helps reduce weight.
Dr Goldfarb and Dr Negoianu say that they found little proof to back the public opinion that drinking 8 glasses of water every day benefits health. At the same time, they fond little proof of harm in drinking 8 glasses of water every day.
It is widely believed that in some cases-such as athletes, people who live in hot, dry environments, and those with certain medical conditions-drinking a lot of water indeed helps, but no studies have been done to prove the benefits of this practice in average, healthy people, the website medheadlines.com reports.
The study at the University of Pennsylvania also examined reports that some people experienced increased headaches when their consumption（消耗）of water was low. In one small study, which the doctors reviewed, the group drinking the most water reported fewer headaches than the control group, “but the difference in the number of headaches was o small between the two groups as to be considered unimportant.”
The researchers concluded that there is no scientific proof to support that average, healthy people need to drink at least 8 glasses of water each each day.
The website medheadines.com says that, according to an Indian doctor, drinking too much water is harmful. If water enters the body more quickly than it can be removed, problems can occur.What’s the key message delivered in the passage?
| A．Drinking too much water might bring harm. |
| B．Whether to drink enough water makes no difference. |
| C．Drinking too much water may cause headaches. |
| D．Average, healthy people should drink more water. |
We can learn from the passage that 8 glasses of water every day_______ .
| A．proves good for the body | B．has scientific proof of harm |
| C．is sure to reduce headaches | D．is generally considered necessary |
Who may agree that drinking lots of water helps to lose weight?
| A．The two experts. | B．The Indian doctor. |
| C．The general public. | D．The website. |
According to the passage, we know that_______.
| A．the website medheadlnes.com is developed by an Indian doctor |
| B．the study was carried out by two experts with an Indian doctor |
| C．the two experts performed the study at the University of Pennsylvania |
| D．drinking 8 glasses of water every day can cure certain diseases |
We thought we had it all---a beautiful house, three healthy children and one more on the way, two cars, a couple of four-wheelers for entertainment---and we loved it. Then, the market turned and my husband’s job at a construction company was gone. The company was closing down for good.We both started looking for jobs right away, but there weren’t any to be found. With each passing day we were getting increasingly worried and we continued to work together in order to pull our family through. The more we pulled together, the closer we got. I felt feelings of admiration for my husband that I hadn’t felt in years.
That’s why it was so hard for me to watch him blame himself for our present situation. I continually asked him to stop, but he seemed to want to punish himself for not having a job.
Finally, one afternoon I pulled him aside and said, “We have four healthy children and each other. That’s what’s important. That makes you a rich man.”
“ But what if we lose the house? They’ll hate me—you’ll hate me,” he replied.
I smiled at him and put my hands on both sides of his face to make him look me in the eye. “No matter where we live I will be happy –as long as I have you.” I smiled again. In all the struggling together I had found that deep love for him that I had on the day we said “I do”.
I could see his shoulders and neck relaxed. He held me close and we were able to talk and plan and dream together in a way that we hadn’t for quite some time. It was a turning point for us as a couple and a family.
We are still struggling for out better life, but I consider us well-off because we have something that money can’t buy and no one can take away from us.The underlined sentence in the second paragraph means that________.
| A．they became closer as they struggled together |
| B．they hoped to find jobs in the same company |
| C．neither of them had the courage to ace difficulty |
| D．they were trying to make their relationship closer |
We can learn from the passage that________.
| A．they both found good jobs at last. |
| B．both of them were worried about joblessness. |
| C．her husband was to blame for the unemployment |
| D．they didn’t love each other when they got married |
Which of the following can best describe their present life?
| A．Bitter but easy. | B．Comfortable and happy. |
| C．Hard but warm. | D．Well-off and relaxing. |
The best title of the passage might be________ .
| A．We Have It All | B．We Find It Again |
| C．A Perfect Couple | D．A Hard Time |
Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.
Yoga（瑜伽）is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar fascitis(足底筋膜炎) in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation(拯救) and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.
Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat(静修), and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陈代谢), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.
Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.
Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.What would be the best title for this passage?
| A．What’s Yoga? | B．How I Do Yoga Poses |
| C．The Benefits of Yoga | D．The Varieties of Yoga |
According to the third paragraph, yoga can help people __________.
| A．grow taller | B．lose weight |
| C．become flexible in thinking | D．make more friends |
People feel tired after yoga because __________.
| A．they consume energy in practicing yoga |
| B．they respond well to yoga poses |
| C．they spend too much time on yoga |
| D．they force themselves into yoga poses |
If this passage continues, what will the writer most probably write about in the next paragraph?
| A．Yoga as a means to keep fit. | B．Different yoga poses. |
| C．Popularity of yoga all over the world. | D．Encouraging people to do yoga. |
In the UK, students’ residence halls are run as profit-making business, but this can occasionally be to students’ disadvantage.
As many universities choose to contract out their hall’s management to private companies, room rents are rising and student rights are suffering.
In 2006, 55 percent of student rooms were managed by private companies --- only 27 percent by universities and colleges, the National Union of Students (NUS) has reported.
These private companies are improving the hall’s facilities in return for higher room rents. The most noticeable example of this trend is the growth in luxury halls. These are halls for students willing to pay more for larger rooms with better services.
Chancellors Court, at Edinburgh University in Scotland, is one such luxury hall. Rooms are divided between standard and large, with larger rooms costing 173 pounds each week, 40 pounds more than smaller rooms. They come with a scenic view, color TV, fast Internet connection and a modern bathroom.
Other luxury halls have private gyms for their residents. Private companies capitalize (用…以牟利) on their investment by renting out the students rooms to travelers over the summer vacation period.
But the NUS is concerned that luxury halls are affecting room rents at standard un-privatized halls. Most students in the UK pay on average 126 pounds a week for a private room in catered (提供餐饮的) halls of residence, the International Students Advice and Welfare organization has reported. According to the NUS, rent in UK halls of residence has risen by almost a quarter from 2005 to 2007.
Veronica King, NUS vice-president of welfare, wants the privatization of university accommodation to stop.
“For the students for whom luxury is not affordable, there is a significant risk that accommodation costs, coupled with the burden of complete fees, may reduce the choice of where to go to university,” she said.
Legal quarrels with privatized (私有化了的) halls may also account for some of the 10 percent per year rise in student complaints to the office of the Independent Adjudicator(裁定者) for Higher Education (OIA). The OIA is an independent student complaints scheme that has authority over all higher education institutions in England and Wales.
Rob Behrens, chief executive of the OIA, said he was unsurprised by the rise in complaints. “The bottom line is that students today are more self-confident in thinking about what their rights are and what are the things they can get form the commitments they make.” Why are room rents rising in British universities?
| A．Because the world is facing a financial crisis. |
| B．Because most universities are getting bored about students’ complaints. |
| C．Because many universities let private companies run students’ halls. |
| D．Because not all universities can meet the demands of the students. |
Which of the following is not mentioned about a luxury hall?
| A．Students have to pay more for a luxury hall. |
| B．Students can have a good view in a luxury hall. |
| C．Students can enjoy their own gym in a luxury hall. |
| D．Students can have an Internet connection free of charge. |
Why do some students want to pay more for a luxury hall?
| A．Because they just want to show that they are rich. |
| B．Because they are better served in a luxury hall. |
| C．Because there are too much complaints about small rooms. |
| D．Because there are no other choices. |
What may happen to those who can’t afford the accommodation fee?
A. They may borrow more money from the bank.
B. They may go to work in OIA.
C. They may not go to college.
D. They may go abroad for further study.