请阅读下列应用文和相关信息，并按照要求匹配信息。
A. Taking care of yourself is not being selfish. By caring enough to treat your body well, you will be in better shape to take care of those around you. No one can take care of your health except your-self.
B. Believe in yourself and your ability. Have a “can do” attitude. Make a list of successful changes that you have made in the past. It is easier to achieve a goal when you are optimistic. Use humor and laugh off occasional lapses (过失）. Have confidence that you can get back on track with your healthy routine.
C. Seek out a friend or co-worker who will make you feel comfortable. You will find out making friends is a happy thing in the world. Regular phone calls ,emails or visits over coffee could help you keep a good contact with them. Perhaps your cheerleader could become your exercise buddy.
D. Reward yourself as you make simple changes that in the end will result in achieving your overall goal. Celebration is part of successful change. Create a list of incentives that will keep you motivated.
E. Adopt eating and physical activity habits that can become part of your lifestyle. Have a backup plan for those days when your plans to eat well and be active are challenged. If you can't walk due to the weather, have an exercise video to use. If you have no time to pack a healthy lunch, choose a small fast food sandwich and side salad.
F. Go on a trip. Work and family are two most important things in people's lives. People try to tack-le the two things at once, but most of them fail. Just as an old saying goes ： People who know how to rest know how to work. Go out with your family and have a good time.
请阅读以下个人信息，然后匹配信息。
Tommy, a computer engineer, doesn't believe his working capability. Though he works hard, he never gets praise from his boss.
Jack dislikes going home after a full day's work. He says that it makes him feel lonely.
Linda, a housewife, spends most of her time cooking and looking after babies. She is worn out now.
Bob, a businessman, doesn't care much about his success and has lost his struggling motivation.
Cathy worked continuously for two weeks without rest. Now she is worried about her family, especially her five-year-old daughter.

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