Spring Festival makes us fat. We visit our relatives and eat. We watch television and eat. We play video games and eat. By the end of the holidays we are fatter and less fit.
The easiest way to avoid getting fat is to eat le ss! There is just too much good food to eat. And much of that good food is not good for our health. Hamburgers, Kentucky Fried Chicken and French fries taste good but harm our health.
Most of these foods come from America. And Americans are worried about their children, too. 25% of American kids are overweight. They get less than 15 minutes of exercise a day, drink 2 litres of soft drinks, and spend 20% of their day watching TV and playing video games.
However, most American kids are very active and there are lots of opportunities for them to play sports. They play basketball, American football, soccer, baseball and ice hockey (冰上曲棍球). There are even “Little Leagues” for kids as young as 5 to play organized sports.
So what can you do in China to get fit instead of fat? Well, you can start doing simple things, like walking more. Get off the bus one stop before your school and walk the rest of the way. Swimming is also a great way to keep fit. Just look at Guo Jingjing! Or you can skip rope ( 跳绳) or play basketball with friends.
It doesn’t matter what you do as long as you do it. So, get up early, get active and get fit!
During Spring Festival, what do we mostly do? __________
A.Drink and eat. | B.Play video games. |
C.Watch television. | D.Visit our relatives. |
Which tastes good and is good for our health? __________
A.Hamburgers. | B.Vegetables. |
C.French fries. | D.Kentucky Fried Chicken. |
Most American kids spend little time on exercise, less than __________ of their day.
A.1% | B.15% | C.20% | D.25% |
Who is Guo Jingjing? __________
A.A great pop singer. | B.An outstanding actress. |
C.An active EXPO volunteer. | D.A famous swimmer. |
Which of the following is not TRUE? __________
A.We should get up early, get active and then get fit. |
B.About 25% of American kids are too fat. |
C.Neither McDonald foods nor KFC foods is junk food. |
D.The best way to avoid getting fat is to eat less and exercise more. |
Joy always rides her bike to school. It’s four miles to school and it takes her about fifteen minutes. Joy likes riding to school. She says it’s good for her health.
Edward usually goes to school by bus. He likes talking with his friends on the bus. It’s about ten minutes’ journey (旅程) to school by bus.
Mary’s home is near the school. She usually walks to school. It’s about five minutes’ walk. Mary says she likes taking walks after meal.How does Joy go to school?
Is riding good for Joy’s health?
Why does Joy like riding to school?
Does Edward like talking with friends on the train?
How far is it from Mary’s home to her school?
Every year there is a Spring Festival in China. Usually it is in January or February. It is the most important festival in China. So before it comes, everyone has to prepare things. They buy pork, beef, chicken, fruits and many other things. And they often make a special kind of food—“dumplings”. It means “come together”. On the day before the festival,parentsbuy new clothes for their children. Children also buy presents for their parents. On the Spring Festival Eve(除夕),all the family members come back to their hometown. This is a happy moment. Some sing and dance,some play cards and others get the dinner ready. When they enjoy the meal, they give each other the best wishes for the coming year. They all have a good time.Which is the most important festival in China?
A. The mid-autumn Festival.
B. The Spring Festival.
C. Children’s Day.When is the Chinese Spring Festival usually celebrated?
A. In March or April.
B. In May or June.
C. In January or February.is the special kind of food for the Spring Festival in China.
A. Chicken B. DumplingC. FishWhat’s the meaning of the food “dumplings” for Chinese people in the Spring Festival?
A. Look up.
B. Help yourself.
C. Come together.The family when they are having dinner together on the Spring Festival Eve.
A. give each other the best wishes
B. buy each other presents
C. sing, dance and play cards
At midnight (半夜) Mr. King coughed again. He got up and took some medicine. Before he lay down again, he smoked. And he couldn't go to sleep any longer. He found the medicine book and began to read it. He was afraid he had lung cancer(肺癌). He seemed to see death was waiting for him. Tears (眼泪)ran down his face. He didn’t see his wife was standing by him.
“What’s wrong with you, dear?”asked the woman.
“Nothing,” the old man answered and covered his face with his hands.
The old woman opened the book and understood at once. She said, “You must stop smoking right now.”
“I began to smoke when I was nine, you know. How can I do that?”
“But I think health is more important.”
Mr. King coughed again and his wife said, “Go to see a doctor tomorrow. He will be able to help you, I think.”
The doctor told Mr. King to have an X-ray examination(X光检查)of his lungs. And then he looked at the X-ray carefully for a long time.
“Tell me the truth, doctor.” said Mr. King, “Do you see any shadows (阴影) in my lungs?”
“No, I don’t see anything.”
“Yes?” the old man said happily. “Really?”
“Yes. Your lungs are turning black. How can I see any shadows?”Mr. King got up to.
A. smoke again
B. take some medicine
C. read the medicine book.Mr. King coughed because.
A. he couldn’t go to sleep
B. he was afraid to die
C. he smoked too much, so tears ran down his face.
A. Mr. King thought he had lung cancer
B. Mr. King couldn’t understand the book
C. Mr. King was too sad to go to sleepThe doctor told Mr. King to have an X-ray examination because.
A. he was sure the man would soon die
B. he wanted the man to stop smoking right now
C. he wanted to know if there was something wrong with his lugs.Which of the following is true?
A. There was nothing serious with Mr. King.
B. Smoking too much caused Mr. King’s lungs to turn black.
C. The doctor found some shadows in Mr. King’s lungs.
Mr Green works in an office(办公室). Every morning he has breakfast with his wife at 7:30, watches TV, drinks tea(喝茶) and then leaves his home at 8:00 and takes a bus to his office.
Now he still sits comfortably at the breakfast table and watches his news on TV at 8:05. He doesn’t hurry and asks his wife for another cup of tea.
“Another cup?” she says in surprise (吃惊的). “Don’t you need to go to the office today?” “The office?” he says, “I think I’m at the office!”Mr Green works in a(an) ______.
A.school | B.hotel |
C.office | D.hospital |
Mr Green usually goes to work by _______.
A.car | B.bus |
C.bike | D.train |
Mr Green likes ________ every day.
A.running | B.playing basketball |
C.watching TV | D.drinking coffee |
Mrs Green is surprised because Mr Green_________.
A.doesn’t drink tea |
B.doesn’t watch TV news |
C.doesn’t go to work |
D.doesn’t have breakfast |
Mr Green forgets(忘记) that he is _________.
A.at home | B.at his office |
C.on the bus | D.in his car |
考点:记叙文。
June is from England. Her family are in Beijing now. She is fourteen years old. The date of her birth is September seventh. Her father, Mr Smith, is an English teacher. And her mother, Mrs Smith, is an English teacher, too. They all like Chinese movies. Mr Smith likes action movies. He thinks they are really exciting. His favorite actor is Jet Li. Mrs Smith likes Beijing Opera. She thinks she can learn much about Chinese history by seeing them. And June herself likes comedies. Her favorite actor is Zhao Benshan. She thinks he is very funny. She also thinks Zhao Benshan’s movies are better(更好) than Rowan Atkinson’s. Mr Smith and Mrs Smith like Beijing Roast Duck(北京烤鸭). They often go to Quanjude to have it.June is __________.
A.a Chinese boy | B.a Chinese girl |
C.an American girl | D.an English girl |
June is ___________.
A.twelve | B.thirteen |
C.fourteen | D.fifteen |
June’ s birthday is ________.
A.December seventh |
B.September seventh |
C.December eleventh |
D.September eleventh |
________ likes action movies.
A.June | B.Mr Smith |
C.Mrs Smith | D.Nobody |
________ like(s) Beijing Roast Duck.
A.June | B.Mr Smith |
C.Mrs Smith | D.Mr Smith and Mrs Smith |