Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking, and not taking enough exercise. Doctors tell us, “Eat and drink less, don’t smoke, and exercise more.”
Running is a good form(形式) of exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs every morning. She runs to lose weight.
Running is good for health in other ways, too. Many runners say running keeps colds and other small health problems away. “Running is my doctor,” says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
根据短文内容,判断下列句子正误,正确填A,错误填B。
Many people enjoy running because they want to keep healthy.
Doctors tell us not to exercise.
Running can help to lose weight.
Running will make people nervous.
Today only young men enjoy running.
任务型阅读(共10空;每空1分,满分10分)
阅读短文,根据短文信息完成表格。写出空缺处所填单词的正确形式。(每空一词)
About the importance of good health, nobody can explain better than your doctor. They are the people who really know the importance of keeping fit and healthy. I am saying this because my doctor is an angel. Every time I put on an extra pound, he will remind me of what it is happening to my body. If we do not need to visit any doctor, we think we are very healthy. But that is not true. We may look healthy but we don't know clearly what is happening inside. However, there are many different ways we can make sure that we look inside as good as we do outside.
The first and easiest step is keeping a good idea, a balanced diet.
Next is sleeping well. Sleep early. Make sure you get nine hours of sleep.
Do not skip your breakfast. It is one of the most important meals of the day. Eat your regular meals, and it will do you good to eat healthily even during breaks.
Exercise your body every day. Go for a swim, or walk, or just play a game of football or tennis.
Try your best not to get stressed because it’s bad for your health.
Remember to keep washing your hands, and then you won’t catch any infection.
Get away from your bad habit. Don't smoke. Some wine does your body good while most of it does harm. Be wise and don't drink too much.
Food |
Keep a Eat regular meals. |
Sleep |
|
Exercise |
Do |
Relaxing |
You mustn’t get |
Good |
Don't |
Once upon a time there was a man in a small town. He had two children, a boy and a girl. The boy was good-looking but the girl was not.
One day they found a mirror(镜子)for the first time and they saw what they looked like. The boy was very happy and he said to his sister, “How handsome I am! I look much nicer than you!”
The girl did not like what her brother said and gave him a hard push(推). “Go away!” she said.
Their father saw what was happening. He went up to them and said to the boy, “You must always BE good as well as LOOK good.”
Then to the girl he said, “my dear, if you help everyone and do your best to make him happy, everyone will love you. It does not matter that you are not as good-looking as your brother.”Once upon a time a man had __________.
A.a good-looking boy | B.a good-looking girl |
C.two good-looking children | D.a boy and a girl |
The boy was happy because he __________.
A.found a mirror |
B.knew he looked as nice as his sister |
C.was handsome |
D.she was not happy with her brother |
The girl gave the boy a hard push because __________.
A.she was stronger |
B.what her brother said was wrong |
C.her father loved her |
D.she was not happy with her brother |
Father told the girl that __________.
A.it was important to be good-looking |
B.it was a good thing not to be good-looking |
C.if she did her best to help people, she would enjoy people’s love |
D.she was as good-looking as her brother |
What can we learn from this story?
A.To be good to people is more important than to be good-looking. |
B.To be good-looking is very important. |
C.If you want to make yourself good-looking, you must be good to people. |
D.If you often help people, you will become more and more beautiful. |
Do you think of white when someone talks about a polar bear? In fact, the polar(北极) bear does not have white fur. It just appears to be white. Polar bears have a very good sense of smell. It helps them to find food. During summer, polar bears sleep longer, because they are able to find their food more easily at night. Usually, after a meal, polar bears have a short sleep. A polar bear can have 2-3 babies at a time. They live with their mothers until they are about two-and-a-half years old.
However, polar bears will die out soon because of people. There are only 20,000 to 25,000 polar bears in the world. The ones that are left are trying to survive today. The number of polar bears is becoming smaller and smaller because of the loss of sea ice— polar bears mostly inhabit (居住于) the sea ice, not the land ice. This is happening because of global warming (全球气候变暖), pollution, hunting and so on.
Ordinary people don't care, but great people have the power and want to save tigers, fight for giant pandas and save polar bears. Ordinary people will wait, but great people will find a new world. For me, I will not waiting. I will take the bus more often from now on. Join me and save the polar bears, and, of course, the tigers, the giant pandas and...According to the passage, which of these answers does NOT make sea ice less?
A.Global warming. | B.Pollution. |
C.Hunting. | D.Travelling. |
What can we learn from the passage?
A.Polar bear fur is white. |
B.Perhaps the writer will drive his car less. |
C.It's harder for polar bears to find food in summer. |
D.Polar bears left have a good, happy life. |
What does the word "ordinary" mean in Chinese?
A.勤劳的 | B.聪慧的 | C.普通的 | D.坚强的 |
What is the main idea of this passage?
A.To show that the number of polar bears is getting smaller. |
B.To tell people that polar bears will soon have nowhere to live. |
C.To let people know why polar bears are in danger. |
D.To talk about polar bears and suggest that people protect animals. |
Where can this passage come from?
A.A magazine about animals. | B.A book about greetings. |
C.A poster about working plans. | D.An instruction book. |
My name is David Smith. I am 13. My telephone number is 89756491. This is my good friend Linda White. She is a nice girl. She is 12. Her telephone number is 78656121. I am in Grade (年级) Seven. Linda is in Grade Six. Linda and I both like (都喜欢) English very much.
根据短文内容,判断正(T)误(F)。
Linda’s family name is Smith.
David is 13 and Linda is 12.
David’s telephone number is 89756121.
Linda likes English.
David and Linda are in Grade Seven.
C
Name |
Telephone number |
Dale Brown |
5352375 |
Eric Hand |
2781567 |
Alan Smith |
3985117 |
Linda Green |
2819176 |
Smith is ______ last name.
A.Dale's | B.Eric's | C.Alan 's | D.Linda's |
What's Dale's telephone number?
A.3985117. | B.2781567. |
C.2819176. | D.5352375. |
______ is Linda's last name.
A.Brown | B.Smith | C.Green | D.Hand |
______ boys are in the table(表格).
A.Two | B.Three | C.Four | D.Five |
Which of the following is NOT true(下列哪项陈述是错误的)?
A.Dale's last name is Brown. |
B.Hand is Eric's last name. |
C.L inda's telephone number is 2819176. |
D.5352375 is Alan 's telephone number. |