Everyone worries. But how do you deal with your worries? Whether your worries are big small, you can take these three steps to deal with your worries :
1. Try to find out what you're worried about
Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you , you can ask for help.
2. Think of to make it better
There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem.
Grades at school are often a top worry for students. If you're worried about grades, ask these questions :
☆ Why are grades important? What do grades mean to me?
☆ How do I get for class? Do I go over my notes even when there isn't a test?
☆ Do I have a good place to do my homework?
☆ Did I try different ways of studying?
If your worry is that you had a fight with a friend, you might write down all the things you could do. Write a note to him or her, him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend
.
3. Ask for help
When you're worried, it can help to find to talk to. You can ask your parents, friends, or teachers for help.
As a Young __________(先锋) , we should help the elderly.
When the star__________ (出现) on the stage, the fans all screamed excitedly.
In ___________(古代) China, people admired the dragon best.
Some bad websites have a bad ___________(影响) on teenagers.
Thanks a lot for your ______________(宝贵的) suggestions.
One day a few years a_____ , a very funny thing h___
__ to a neighbor of mine. He is a t__
__ at one of London’s big medical schools. He had finished his teaching for the summer term and was at the airport on his way to Russia to g_
_a lecture(演讲).
He had not only put a few clothes and his lecture notes in his shoulder bag, b____ he had put Rupert, the skeleton(人体骨架) to be used in his lecture, in a large brown suitcase. At the airport desk, he s___
___thought that he had f___
__ to buy a newspaper. He l__
___ his suitcase near the desk and went over to the shop.
When he got b______ he discovered that someone had t___
___his suitcase by mistake. He often wonders what the man said when he got home and found Rupert.
Many business people prefer to choose the (高速的) train, though it means that they need to pay more money for the ticket.
__________ (care) will not only be bad for your learning, but for your future life.
He is quite ________ (patient) with his little younger brother. He is crying all the time in the day.
At the very beginning of the new term, each student had to give a short ________ (speak) to introduce himself to his new classmates.
This book is of great value. It offers a lot of ________ (practice) advice to people with learning problem.
Saturday，March 25th
This morning my family ( 决定) to climb the mountain for exercise. We walked up to the
_（顶部）and enjoyed beautiful flowers along the way. It was so
(精彩的)!
(不过), it began to rain before we got back home. We didn’t take
(雨伞), so we were all
(湿的).
We all need to exercise. It makes our (心智) and bodies healthier，and we will feel better about _
_ (我们自己). My parents said that it was best to exercise two or three times a week and twenty minutes each time was
(足够的).
Exercise is also fun, we can spend time with our friends and family as we play sports (在一起). So start exercising before it’s too late!
I feel so b________ because the book is too boring.
If you want to keep thin, you should eat l________ meat but more fruit.
We do eye e________ every day, it is good for our eyes.
Do you know the r________ of the football match?
Today is quite f________ for my mother, she has so many things to do.
Now most people use the I________ to learn more about the world.
My father w________ TV every day. Animal World is his favorite program.
On weekends, I often help my mother with h________.
After the earthquake, a lot of new b________ are going up everywhere.
Long time no see. It is w________ to see you.