IMPROVE ON SLEEP Good health needs good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常规) for a good night’s sleep. |
STAY FREE OF FLU Studies show that a cold or flu virus (病毒) can live on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent (阻止) the spread of flu, please call Health Line at 1800 848 1313. |
ORAL (口腔) HEALTH Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror of disease(疾病). The oral examination is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au. |
FIT FOR LIFE Studies have shown that many diseases have something to do with less or no physical (身体) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call Health Line at 1800 438 2000. |
If you want to get a good sleep, you’d better _________.
A.go to bed after you’re tired |
B.go to sleep at midnight |
C.follow the bedtime routine |
D.eat something or read in bed |
To prevent from catching a cold or flu, it’s good for you _________.
A.to clean your fingers often |
B.to brush your teeth twice daily |
C.to get up early every morning |
D.to wash all parts of your hands |
You should visit the dentist at least once a year, because _________.
A.the oral examination is necessary |
B.you don’t often brush your teeth |
C.some diseases may be in the mirror |
D.you don’t have a good night’s sleep |
Studies have shown that many diseases have something to do with _________.
A.having no oral examination |
B.washing hands with cold water |
C.sleeping too late sometimes |
D.doing little physical activity |
When you want to learn more about the flu, you can _________.
A.visit www. mydr. com. Au |
B.call Health Line at 1800 848 1313 |
C.visit the dentist near your home |
D.call Health Line at 1800 438 2000 |
Once when I was a teenager, my father and I were standing in line to buy tickets for the circus. (马戏团)Finally, there was only one family between the ticket office and us. This family made a big impression on me.
There were eight children, all probably under the age of 12. You could tell they didn’t have a lot of money. Their clothes were not expensive, but they were clean. The children talked excitedly about the clowns. It was clearly a very important day out for them. The father and mother seemed happy as they could be.
The tickets lady asked how many tickets the father wanted, he proudly answered, “Please let me buy eight children’s tickets and two adults’ tickets, so I can take my family to the circus.”
The ticket lady told him the price.
The man’s wife lowered her head. There was no longer a smile on the man’s face. He quietly asked, “How much did you say?”
The ticket lady again told him the price.
The man obviously didn’t have enough money. But how could he tell his kids the bad news?
Seeing what was happening, my dad took a $20 note from his pocket and dropped in on the ground. (We were not rich ourselves at all!) He then tapped the man on the shoulder and said, “Excuse me, sir, you dropped this.”
The man understood my father was helping him. He picked up the money, looked straight into my dad’s eyes, and in tears replied. “Thank you. This really means a lot to me and my family.”
Although we did not go to the circus that night, we didn’t go without.Why does the writer say “Their clothes were not expensive, but they were clean” ( Paragraph 2)?
A.To show the children were well looked after. |
B.To show cheap clothes could be popular. |
C.To show how hard the mother worked. |
D.To show how rich the family were. |
Why was the poor man unhappy after he spoke with the ticket lady?
A.He had lost his money. |
B.His children were noisy. |
C.The tickets were sold out. |
D.The tickets were too expensive. |
Who did the $20 note belong to?
A.The poor man. |
B.The writer’s father. |
C.The poor man’s wife. |
D.The ticket lady. |
Why was the poor man in tears at the end of the story?
A.He found the money he lost. |
B.He wanted others to help him. |
C.He made his children unhappy. |
D.He was thankful for the kindness. |
Which of the following statements is probably true according to the passage?
A.The poor saw the circus that night. |
B.The two families became close friends. |
C.The writer’s father earned some money. |
D.The writer saw the circs that night. |
When you are feeling unhappy or forget how great you are, there are six ways to make you feel good about yourself.
● Look in the mirror and say to yourself, "I am a special person and there's no one in the world like me. I can do anything." It may not sound so good, but it really works!
● Do something nice for someone.Helping others always makes you feel good.
● Smile! Be friendly to the people you meet. Look for the good things in your friends and family.
● Learn something new! Have you always wanted to design your own room or learn how to swim? Go for it! New challenges are fun and give you a sense of accomplishment when you have finished.
● Start to write a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express your feelings.
● Stay with your family. We all need our family time. Talk with your mum or dad or maybe even your cousin.
This passage may be taken from_______.
A.a science book | B.a story book |
C.a magazine | D.school rules |
According to the passage, when you are helping others, you will________.
A.feel nice | B.be sure |
C.be special | D.be remembered |
According to the passage, which can't you do when you are feeling unhappy?
A.Try to be kind to others. |
B.Learn something new and challenge yourself. |
C.Stay out alone. |
D.Try to write down anything you want. |
Which is the best title for the passage?
A.Do Your Best |
B.Six Ways to Feel Good about Yourself |
C.It's Never Too Late to Learn |
D.Always Smile to Your Life |
Welcome to Franklin Hotel! We will make your stay here as enjoyable as possible. We hope we will give you the best service.
★ Room Service: You can use the service 24 hours a day.
★ Dining Room: You can have three meals a day in the dining room. Breakfast is from 8: 00 to 9: 30. Also the room waiter may bring breakfast to your room at any time after 7: 00. If you need,please fill in a card and hang it outside your room before 6: 00. Lunch is from 12:00 to 14:00. Dinner is from 18:30 to 20:30.
Telephone: There is a telephone in your room. Dial "0" before you make a call. We will tell you to wait for a moment if the lines are busy.
★ Shop: The hotel shop is open from 9:00 to 17:30.
★ Coffee House: You can drink coffee here at the following times: 12:00 to 14: 00, 20:00 to 23:30.
★ Another Service: There is a cinema in the hotel. A film begins at 19:00 on Sundays and Wednesdays. When can you use the room service?
A.Only the daytime. | B.Only at night. |
C.Anytime during a day. | D.Only sometime. |
If you want to have a meal in your room, what should you do?
A.Phone the service desk. |
B.Go to the hotel shop to buy some food. |
C.Go to the hotel dining room. |
D.Put a message outside the room. |
What should you do if the telephone lines are busy?
A.We should ask the service centre for help. |
B.We should cut off the phone. |
C.We should wait a moment. |
D.We should use the pay phone. |
If you want to have a two-hour business talk in the coffee house, you may gothere at ________.
A.12:00 | B.1:00 | C.10:00 | D.11:30 |
The instructions tell us that you can ________.
A.go shopping at anytime in the hotel |
B.get at least six services |
C.see a film when you want to |
D.go to the coffee house twice a week |
Sunshine For All
The Beijing Sunshine Secondary School students will hold a charity show at the school hall of Beijing Sunshine Secondary School, Sunny Street, Sunshine Town.
Date: 29 April Time: 7:30 p. m. ~9:00 p. m.
We hope to raise money to help poor children go to school.
Ticket price: $ 20
Donations are welcome.
Programme: 7:30 p.m. Introduction 8:15 p.m. Speech
7:40 p.m. Songs 8: 30 p.m. Drama
8:00 p.m. Break 9: 00 p.m. End of the show
Project Hope is an organization that raises money to build schools and buy books for poor students.
We would like to thank the following for their help and support:
· The teachers at Beijing Sunshine Secondary School
· The Star Shopping Mall for the costumes
· Sunshine Advertisement Company for the posters
Where will the charity show be held?
A.In the classroom. | B.In the meeting room. |
C.In the shopping mall. | D.At the school hall. |
When will the charity show be held?
A.7:30p. m.~9:00p. m., 29 April. |
B.7:30a. m. ~ 9: 00a. m., 29 April. |
C.7:30 a.m.~9: 00p. m., 29 May. |
D.7:30 p.m. ~ 9: 00p. m., 29 May. |
Why do they want to raise money?
A.To build schools. |
B.To help poor children go to school. |
C.To buy books for poor students. |
D.To hold the charity show. |
What can you do at 8:00 p.m.?
A.Watch a drama. | B.Enjoy songs. |
C.Have a rest. | D.Listen to a speech. |
Whom do the students want to thank?
A.Sunshine Advertisement Company for the posters. |
B.The Star Shopping Mall for the costumes. |
C.The teachers at Beijing Sunshine Secondary School. |
D.All of the above. |
Have you ever complained life is so tiring? Does the sky sometimes seem dark to you? Are your studies sometimes not successful? Well, friends, cheer up and smile all the time. If you see the world with your warm heart, you’ll find that the whole world smiles to you.
While in school, sometimes you are tired of your lessons, but have you ever noticed the happy smile on your teacher’s face when you did a good job?
One day it is fine. Just before you want to go out, it suddenly starts to rain. Maybe you would feel very sad and start complaining about the weather. But dear friends, why don’t you sit down and listen to the free concert that the nature offers you? And with the timely rain, crops in the fields will grow better and better and farmers will have a good harvest.
Although everyone wants to succeed in what he tries to do, sometimes failure is not terrible, and the terrible thing is that we are afraid of it and give up hope. When we face failure, we must be confident in ourselves, draw a useful lesson from it and try our best to finish what we have decided to do. As a popular saying goes. “Failure is the mother of success.”
Attitude(态度) decides everything. With an optimistic attitude life is easy and pleasant. Let’s smile to whatever we meet and the whole world will smile to us. People sometimes complain ______.
A.the sky is always dark |
B.their studies are successful |
C.they see the world with their heart |
D.life is tiring |
According to the passage, in school, ______.
A.the students don’t like their lessons. |
B.the teacher will be happy if the students do good jobs. |
C.the teacher don’t like their teaching |
D.the teacher are tired of their teaching. |
If there is a timely rain, ______.
A.you want to go out . |
B.you can listen to a concert. |
C.crops in the fields will go better. |
D.farmers can’t have a good harvest. |
When we face failure, we ______.
A.must be confident in ourselves. |
B.shouldn’t be afraid of it. |
C.shouldn’t give up hope. |
D.All of the above. |
. The best title of this passage is ______.
A.Smile and the World Smiles to You |
B.Complaining about Life |
C.Failure is the Mother of Success |
D.It is Very Hard to Succeed |