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Each of us struggles for self-respect and self-worth to some degree. I spent much time trying to achieve perfection in every aspect of my life.
I was a happy kid with a lot of friends and a supportive family. But growing up was really      and even scary sometimes.
During my childhood, I was constantly involved in something that included people’s viewing my achievements or my _      . I wanted everyone’s praise and acceptance, but I was my own toughest critic (挑剔的人).
After I graduated from high school, my        to be “thin” began to trouble me. I began trying to diet by           my food.
In the beginning, I felt great—attractive and successful, almost superhuman. I even thought that I was better than everyone else. What I didn’t see was that I was slowly _      myself.
People around me began to            my weight loss. They said with concern. “You’re losing too much weight.” “Elisa, you’re so thin.” All their words only suggested that I was getting closer to “             ” .
Sadly, I took my physical             the first important in my life,          that it was the way to become successful and accepted.
Then I cut down my              more and more, until a          day consisted of half a teaspoon of nonfat yoghurt and coffee in the morning and a cup of grapes at night.
But my poor         began to cause me to lose           . Then one night, like many nights before, I couldn’t sleep and my heart felt as though it might beat out of my chest. I tried to           , but I couldn’t. The beating became so rapid and so strong that I could no longer         . What I had done to diet nearly caused me to have a heart attack. I stood up, and immediately fell down. I was really         , and I knew I needed help. My roommate rushed me to the            , beginning the long road to my           . It took a lot—doctors, nurses, nutritionists, food supplements…
And most important, a sense of what was true about myself got back on track with reality. I realized that, with my        of trying to be “perfect” on the          , I had sacrificed who I was on the inside. What I know now is, we are—each and every one of us—already perfect.

A.hard B.natural C.easy D.possible

A.natures B.failures C.backgrounds D.scores

A.problem B.promise C.way D.desire

A.controlling B.checking C.collecting D.balancing

A.questioning B.forgetting C.asking D.killing

A.help B.accept C.notice D.reject

A.devotion B.perfection C.destination D.attention

A.appearance B.exercise C.examination D.strength

A.pretending B.realizing C.believing D.declaring

A.expense B.food C.movement D.travel

A.pleasant B.typical C.different D.difficult

A.nutrition B. memory C.knowledge D.taste

A.sleep B.hope C. weight D.job

A.walk B. cry C.relax D.talk

A.resist B.breathe C.wake D.remember

A.disappointed B.annoyed C.discouraged D.scared

A.bed B.hospital C.school D.office

A.glory B.discovery C.recovery D.victory

A.experience B.decision C. skill D.deal

A.outside B.face C.mind D.whole

科目 英语   题型 完型填空   难度 中等
知识点: 学校生活
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When I was a little girl, my mom liked to make breakfast food for dinner every now and then. And I remember one when my mom placed a plate of eggs, sausage and extremely toast (吐司) in front of my dad. I remember to see if anyone noticed! all my dad did was reach for his toast, at my mom and ask me how my day was at school.
When I from the table that evening, I remember hearing my mom to my dad for burning the toast. And I'll forget what he said, "Baby, I love burnt toast." Later that night, I went to dad good night and I asked him if he really his toast burnt. He wrapped me up in his and said, "Debbie, your mom had a day at work today and she's really tired. And besides, a little burnt toast never anyone! "In bed that night, I thought about the scene at dinner and the my dad showed to my mom.
To this day, it's a cherished (珍贵的) from my childhood that I'll never forget. And it's one that came to just recently when Jack and I sat down to eat dinner.
As I the plate in front of Jack, I waited for a (n) about the burnt toast. But all I got was, "Thank you, dear! This is . I know you had a hard day!" Just then, I thought about my parents, and was quietly thankful for having a where burnt toast wasn't a deal-breaker either!

A.noon B.afternoon C.morning D.night

A.expected B.burnt C.sweet D.delicious

A.being encouraged B.being allowed C.waiting D.refusing

A.Yet B.Although C.So D.Until

A.laugh B.smile C.shout D.stare

A.got up B.got back C.broke away D.put forward

A.report B.shout C.apologize D.complain

A.almost B.never C.often D.hardly

A.ask B.greet C.tell D.kiss

A.liked B.got C.cooked D.made

A.head B.heart C.arms D.hands

A.boring B.hard C.disappointing D.sad

A.hurts B.comforts C.invites D.hates

A.interest B.surprise C.kindness D.satisfaction

A.life B.mind C.an end D.a conclusion

A.set down B.took away C.finished up D.washed up

A.answer B.question C.comment D.suggestion

A.possible B.true C.terrible D.great

A.condition B.future C.situation D.Marriage

Eating the Cookie
One of my patients, a successful businessman, tells me that before his cancer he would become depressed unless things went a certain way. was "having the cookie". If you had the cookie, things were good. If you didn't have the cookie, life was .
Unfortunately, the cookie kept . Some of the time it was money, and sometimes power. At time, it was the new car, the biggest contract—A year and a half after his diagnosis of prostate (前列腺) cancer, he sits his head regretfully. "It seems that I stopped learning how to after I was a kid. When I give my son a cookie, he is happy.
If I take the cookie away or it , he is unhappy. But he is two and a half and I am forty three. It's taken me this long to understand that the will never make me happy for long.
The you have the cookie it starts to fall to pieces or you start to (10) about it crumbling (弄碎) or about someone trying to take it away from you. You know, you have to a lot of things to take care of the cookie, to keep it from crumbling and be that no one takes it away from you. You may not even get a chance to eat it you are so busy just trying not to lose it. the cookie is not what life is about. ”
My patient laughs and says has changed him. For the first time he is . No matter if his is doing well or not, no matter if he wins or loses at golf. "Two years ago, cancer me, ‘What is really important?’Well, life is important. Live any way you can have it, life with the cookie, life without the cookie. Happiness does not have anything to with the cookie: it has to do with being ."

A.Happiness B.Success C.Business D.Love

A.normal B.common C.worthless D.useless

A.increasing B.changing C.decreasing D.recovering

A.one B.a C.no D.other

A.shaking B.nodding C.knocking D.raising

A.grow B.learn C.live D.work

A.burns B.breaks C.shares D.throws

A.disease B.change C.kid D.cookie

A.hour B.time C.second D.minute

A.think B.come C.worry D.doubt

A.give up B.add up C.use up D.call up

A.brave B.curious C.aware D.sure

A.unless B.because C.though D.until

A.Eating B.Protecting C.Having D.Making

A.death B.energy C.life D.cancer

A.happy B.weak C.upset D.sad

A.result B.fortunate C.business D.behavior

A.deal B.do C.connect D.link

A.alone B.alive C.ambitious D.Active

For many people today, reading is no longer relaxation. To keep up their work they must read letters, reports, trade publications, interoffice communications, not to mention newspapers and magazines—a never-ending flood of words. In a job or advancing in one, the ability to read and comprehend can mean the difference between success and failure. Yet the unfortunate fact is that most of us, are readers. Most of us develop poor reading at an early age, and never get over them. The main deficiency in the actual stuff of language itself—words. Taken individually, words have meaning until they are strung together into phrases, sentences and paragraphs. , however, the untrained reader does not read groups of words. He laboriously reads one word at a time, often regressing (退回) to words or passages. Regression, the tendency to look back over you have just read, is a common bad habit in reading. Another habit which down the speed of reading is vocalization—sounding each word either orally or mentally as reads.
To overcome these bad habits, some reading clinics use a device called an , which moves a bar (or curtain) down the page at a predetermined (预先确定的) speed. The bar is set at a slightly faster rate the reader finds comfortable, in order to "stretch" him. The accelerator forces the reader to read fast, word-by-word reading, regression and subvocalization (默读) practically impossible. At first is sacrificed for speed. But when you learn to read ideas and concepts, you will not only read faster, your comprehension will improve. Many people have found reading skill drastically improved after some training. Charles Au, a business manager, for instance, his reading rate was a reasonably good 72 words a minute the training, now it is an excellent 128 words a minute. He is delighted that how he can a lot more reading material in a short period of time.
A. applying B. doing C. offering D. getting
A. quickly B. easily C. roughly D. decidedly
A. good B. curious C. poor D. urgent
A. training B. habits C. situations D. custom
A. lies B. combines C. touches D. involves
A. some B. a lot C. little D. dull
A. Fortunately B. In fact C. Logically D. Unfortunately
A. reuse B. reread C. rewrite D. recite
A. what B. which C. that D. if
A. scalesB. cuts C. slows D. measures
A. some one B. one C the one D. reader
A. accelerator B. actor C. amplifier D. observer
A. then B. as C. beyond D. than
A. enabling B. leading C. making D. indicating
A. meaning B. comprehension C. gist D. regression
A. but B. nor C. or D. for
A. our B. your C. their D. such a
A. Look at B. Take C. Make D. Consider
A. for B. in C. after D. before
A. master B. go over C. present D. get through

Every morning, before dropping her son off at school, my friend would stop on the way to work to grab a quick breakfast. They tended to frequent the restaurant every morning grabbing an egg sandwich, juice, coffee for herself, milk for her son.
One day she an additional breakfast. When they had eaten and walked out of the door, she stopped and said good morning to a man who was sitting alone outside the restaurant and him the additional breakfast she had bought. He her, grinning, telling her it was the first meal he had in a great many days. She couldn't help but feel and was glad she finally took action.
She told her son that she had him every day that week outside the restaurant and that no one, herself included, had to offer him food, drink, comfort, etc. She further that homelessness can happen to anyone and the importance of service to others and acts of kindness were.
And so her kindness tradition... each day thereafter she and her son (12 to buy and supply the homeless gentleman with breakfast. The was going on until they several years later but the lesson was implanted (植入) in her son by then.
She as she told me that this kindness legacy to her son, who remembered this childhood tradition and lesson. Now a college graduate and employed, her son stops every day at Starbucks for his morning cup of coffee and purchases a for a homeless person nearby before commuting (上下班往返) to the .
What a great family legacy that he can pass along to his children as well...

A.small B.same C.crowded D.ordinary

A.received B.demanded C.expected D.ordered

A.strong B.kind C.homeless D.sick

A.handed B.bought C.supplied D.provided

A.remembered B.thanked C.respected D.paid

A.grateful B.sorry C.anxious D.good

A.helped B.seen C.disliked D.missed

A.agreed B.refused C.stopped D.appeared

A.shouted B.replied C.argued D.explained

A.what B.which C.how D.where

A.ended B.began C.met D.presented

A.hesitated B.hurried C.continued D.needed

A.moment B.life C.practice D.performance

A.moved away B.got around C.turned down D.broke up

A.hardly B.firmly C.happily D.slightly

A.smiled B.cheered C.sighed D.wondered

A.came B.occurred C.went D.belonged

A.regularly B.carefully C.entirely D.gainfully

A.chance B.tent C.shirt D.breakfast

A.city B.office C.house D.school

A businesswoman got into a taxi in midtown. As it was the rush hour and she was in a to catch a train, she a quick way to reach it. “I have been a taxi driver for 15 years!"the driver said . “You don't think I know the best way to go?”
The woman tried to explain that she hadn't to annoy him, but the driver kept . She finally realized that he was too annoyed to be , so she changed her . “You know, you are right,” she told him. “It must seem for me not to think you know the best way the city. ” ,the driver glanced at his in the rearview mirror, turned down the street she wanted and got her to the train on time. “He didn't say another word the rest of the ride,” she said, “ I got out and paid him. Then he thanked me. ”
When you find yourself with people like the taxi driver, you will always try to (14) your idea. It can lead to longer arguments, lose job chances or marriages. I have discovered one simple extremely unlikely method that can prevent the disagreement or other difficult situations from in a disaster.
The is to put yourself in the other person's shoes and look for the in what that person is saying. Find a way to ,and the result may surprise you.

A.hurry B.rush C.moment D.way

A.chose B.made C.found D.suggested

A.jokingly B.angrily C.anxiously D.curiously

A.supposed B.expected C.meant D.decided

A.apologizing B.driving C.asking D.shouting

A.reasonable B.thoughtful C.normal D.practical

A.road B.mind C.direction D.manner

A.strange B.wrong C.terrible D.stupid

A.across B.in C.through D.along

A.Surprised B.Worried C.Annoyed D.Disappointed

A.rider B.speaker C.helper D.comer

A.until B.after C.because D.since

A.satisfied B.concerned C.crowded D.faced

A.give up B.turn down C.stick to D.point out

A.combine B.destroy C.suffer D.divide

A.and B.that C.but D.though

A.lying B.resulting C.setting D.leading

A.problem B.importance C.key D.reply

A.fact B.meaning C.expression D.truth

A.agree B.argue C.explain D.escape

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