There are many factors which may have an influence on adults and children being able to lead a healthy life.
Often, both parents work outside the home. Children are expected to take on more responsibility at home to help their parents. They also have sports and leisure activities as well as school expectations.
The business also adds another factor: They need to use cars to get from one place to another quickly. Computers, DVDs, CDs, television, Play-Stations and X-boxes have become major leisure activities, rather than traditional more active pursuits. This has led to a lifestyle of less exercise.
. Unfortunately, they also promote fast food which fits easily into busy lifestyles. It is much more convenient at times to buy a quick takeaway rather than prepare a meal. The media constantly bombard (轰炸) their audience with “ perfect” body images, the need to buy the most fashionable clothes, the most up-to-date computer games, the best places to visit and the best things to do.
Environments vary. This can be harmful to people who suffer from breathing difficulties. Environments where passive smoking is unavoidable make it difficult to lead a healthy life.
. Any person who wants to be healthy will find a way to be healthy---if he/she is motivated enough!
| A．The media provide entertainment and information. |
| B．Advertisements play an important role in people’s life. |
| C．We may be exposed to pollution, such as cigarette smoke. |
| D．Nowadays, people are very busy. |
E. People are living in a bad air environment.
F. The important one is motivation or the desire to be healthy.
G. Today society places a lot of emphasis on technology.
信息匹配（共1小题）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。______ People traveled in search of food and shelter or in order to flee from their enemies．Sometimes they were looking for gold or silver in order to become rich．On other occasions they were searching for rich farmland．
This is not to say that no one ever traveled just for fun．Even in ancient times，some pleasure travel occurred．During a typical season，700，000 tourists would crowd into the ancient city of Rome，where animals performed and magicians entertained them．______
______ International tourist arrivals alone reached as many as 546 million in 1994 and are forecast to rise to 937 million in 2010，according to the World Trade Organization．
______ Probably the most common reason for traveling is related to our physical wellbeing．Actually，traveling to sports events is one of the fastest growing types of travel．In our fast developing society where stress has become part of people's life，people can rest and relax by having a change of environment and activities．
______ No one seems to doubt that travel broadens the mind．In 18th century Europe，young men would go on a Grand Tour to various countries in order to complete their education．Today the desire to travel to different countries is encouraged by modern mass media．People who travel to other countries can at the same time learn more about their own country and culture．
| A．Throughout history，most travel was not for pleasure． |
| B．But why do people like traveling so much？ |
| C．So they travel to a lake for a swim or a park for a bike． |
| D．The improvement in transportation has also encouraged people to travel． |
E．Wealthy Romans made trips to Greece to take part in the Olympic Games．
F．The growth of tourism has become a modern phenomenon experienced by all countries in the world．
G．Another important reason for traveling is to satisfy our curiosity about different places and cultures．
信息匹配（共1小题）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
There is an English saying:“________.” Until recently, few people took the saying seriously．Now, however, doctors have begun to look into laughter and the effects it has on the human body．_____
____.
Tests were carried out to study the effects of laughter on the body．People watched funny films while doctors checked their hearts, blood pressure, breathing and muscles．It was found that laughter has similar effects to physical exercise．__________．If laughter exercises the body, it must be beneficial.
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body．In one experiment doctors produced pain in groups of students who listened to different radio programs．The group that tolerated(忍耐) the pain for the longest time was the group which listened to a funny program．_________.
________．They have found that even if their patients do not really feel like laughing, making them smile is enough to produce beneficial effects similar to those caused by laughter．
| A．Laughter can prolong one’s life. |
| B．As a result of these discoveries, some doctors in the United States now hold laughter clinics in which they help to improve their patients’ condition by encouraging them to laugh． |
| C．The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain. |
| D．It increases blood pressure, the heart beating and breathing; it also works several groups of muscles in the face, the stomach and even the feet. |
E．Although laughter helps cure the disease, doctors still can not put this theory into clinic practice.
F．Laughter is the best medicine.
G．They have found that laughter really can improve people’s health
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Tips of losing weight: Weight loss is a hard topic. Lots of people aren’t satisfied with their present weight, but most people aren’t sure how to change it. You may want to look like the models or actors in magazines or on TV, but those goals might not be healthy or realistic for you.
So what should you do about your weight control? The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian (营养师).
If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
People who lose weight quickly by crash dieting or other extreme measure usually gain back all of the pounds they lost, because they haven’t permanently (永久的) changed their habits. Therefore, the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to stick with than large ones. Try reducing the size of what you eat. Once you have that done, start gradually introducing healthier foods and exercise into your life.
It’s a good idea to maintain a healthy weight because it’s just that healthy.
| A．Try giving up regular soda for a week. |
| B．Try to pay attention as you eat and stop when you’re full. |
| C．Weight management is about long-term success. |
| D．Besides, no magical diet will make you look like someone else. |
E. Being healthy is really about being at a weight that is right for you.
F. Changing from hole to nonfat or low-fat milk is also a good idea.
G. They will compare your weight with healthy standards and help you set goals.
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How to Make Friends
Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes (促进) good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend. . But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.
● Associate with (与……交往) others.
The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.
● Start a conversation.
Starting a conversation is the second most important step in making new friends. You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people.
●
Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out (闲逛) will always be a pleasant experience.
● Let it grow.
It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend. . The best friendships are the ones that grow naturally.
● Enjoy your friendship.
The best way to enjoy your friendship is to allow your friends to be themselves. Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.
| A．Do things together. |
| B．Be cheerful. |
| C．Making new friends comes easy for some people. |
| D．So you will need to give your friend time to react to you. |
E. Do not wait to be spoken to.
F. For a friendship to develop you need to stay in touch.
G. Try not to find fault with your friends.
阅读下面短文，请将文后标有A--G的句子插入文章中标号56—60的合适位置，使短文连贯完整；其中两个句子是多余的。
Why is pink or purple a color for girls and blue or brown for boys? To the Egyptians, green was a color that represented the hope and joy of spring ，
. Red is a symbol of good luck in many cultures. In China children are given money in a red envelope to bring good fortune in the New Year. For many nations ,
, Greek people often wear a blue necklace hoping to protect themselves against evils.
People's choice of colors is also influenced by their bodies' reactions toward them. . It has the ability to reduce pain and relax people both mentally and physically. People who work in green environments have been found to have fewer stomach aches.
. Many decorators will include different shades of red in the restaurant.
The next time you are deciding on what to wear or what color to decorate your room, think about the color carefully.
| A．Blue is another calming color. |
| B．Green is said to be the most restful color. |
| C．The answer depends largely on cultural values as well as personal experiences. |
| D．while for Muslims, it means heaven. |
E. Blue is symbol of protection and religious beliefs.
F. Blue can cause people to lose appetite(食欲）
G. Red can cause a person's blood pressure to rise and increase people's appetites.