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Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food, genes(基因) and aging. Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eye-sight from UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamin A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly and eats the right kind of food, his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.
__________ is the most important way to protect our eyes.

A.Natural eye care B.Taking medicine
C.Seeing a doctor D.Being happy all the time

All the following causes can lead to bad eyesight except__________ .

A.genes B.height
C.reading D.computers

What should you do if you have to work in front of the computer?

A.Eat healthy foods.
B.Clean the eyes by using cold water.
C.Wear a pair of sunglasses.
D.Have a rest after working for a while.

What do the underlined word “aging” mean?

A.doing differently B.blaming seriously
C.becoming old D.disagreeing with
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It was an exciting moment for Shen Xue and Zhao Hongbo, a retired married couple from Harbin, China. It was also a great moment for China because it was the country’s first gold medal in the pairs figure(花样)skating competition at the 2010 Vancouver Winter Olympic Games.
Everyone was very quiet when Shen and Zhao were skating onto the ice. They were expecting something wonderful to happen. As soon as the music started, Shen and Zhao skated around the field quickly with beautiful style; every move was perfect. When the music stopped, all the people cheered. In the end Shen and Zhao won the Olympic gold medal.
In China, winter sports are not as popular as they are in America and Northern European countries. So China sent only 90 athletes to Vancouver to take in a few, carefully chosen sports. Such a good decision also led to Wang Meng and Zhao Yang winning gold medals in the little known, but exciting sports of short track (轨道) speed skating.
China did not win a lot of medals at these Winter Games. Most of the events are still very new to China and need to be developed. But Chinese athletes learn very quickly. For example, China’s women’s curling team(冰壶队) only began in 2003, but they were No. 1 at the 2009 World Women’s Curling Championship.
This means that with hard work and a bit of luck, China’s winter stars could soon shine on the world stage.
Shen Xue won the gold medal in the ________event at the 2010 Vancouver Olympics.

A.pairs of figure skating
B.short track speed skating
C.women’s curling
D.long track speed skating

The people were _____when Shen Xue and Zhao Hongbo started skating at the games.

A.noisy B.quiet C.cheering D.excited

The underlined(划线)word “couple” means _____in Chinese.

A.对手 B.朋友 C.夫妻 D.同事

China’s women’s curling team won’t be eight years old until______.

A.2003 B.2009 C.2010 D.2011

What made China’s winter athletes get such a success?

A.Luck.
B.A chance.
C.Hard work and a little luck.
D.The country’s support.

Can animals do work for us? Some scientists think that animals may do a lot of jobs. They say that we may see many elephants, monkeys, dogs, bears and other animals do a lot of things. Animals can get something to eat if(如果) they do some work for people.
Some scientists say that many different animals may do lots of jobs if they know they will get something to eat. Of course, dogs can guard a house, and elephants can do some heavy jobs. And we can also teach animals to work in factories. In America apes(猿) can help people make cars. Scientists believe that these big monkeys may drive cars.
Many different animals may do many jobs if ___.
A. they can go to the wild. (野外)
B. they learn they can get something to eat
C they have a good place to live in
D. they are happy
___ can work for us.
A. Only a few animals B. Lots of animals
C Few animals D. No animals
What kind of animals can guard(看护) a house?

A.A dog B.An elephant C.An ape D.A monkey

What jobs can elephants do?

A.Doing heavy jobs. B.Guarding a house
C.Making cars D.Driving cars

Which of the following is true?

A.In China apes can help people make cars.
B.Scientists believe that monkeys may play the piano
C.All the animal can do work.
D.Apes may drive cars

Expressions cover all parts of our life. They may be around your ears every day. You may know a lot of Chinese expressions that describe how you feel. Here are some English ones for your enjoyment.
Have Your Heart in Your Mouth
This expression means that you're really afraid or anxious about something. When your heart starts beating so much that you can feel a thumping(怦怦跳) in your throat, it may feel like you "have your heart in your mouth."
Have Butterflies in the Stomach
How did butterflies get in your stomach? Well, those really aren't butterflies in there. It is a way of describing those nervous feelings you might get before a test or a very important decision.
These stomach flutters (跳动) are normal and happen to many people. Some people believe having a few butterflies might even help you perform better.
Sick as a Dog
If you've ever been very sick, you may have used this expression. Because dogs eat just about anything they find, they often get sick. So it's all right to describe someone who's not feeling well as being "sick as a dog".
Under the Weather
When it's rainy all day outside, how would you feel? This expression comes from the idea that bad weather might hurt a person's health and mood(心情).
The expression "__" is most probably used while you are watching a thriller.
A. have your heart in your mouth
B. sick as a dog
C. under the weather
Someone believes__ if you "have butterflies in the stomach" before a test.
A. you're sure to fail
B. you will forget everything
C. you might do better
It's __ to say somebody is "sick as a dog" when he is not feeling well.
A. impolite B. suitable C. wrong
When somebody says "under the weather", he must feel
A. upset B. happy C. calm
All expressions discussed in this passage are about
A. health B. habits C. feelings

Hong Kong has about forty public beaches. Some of them are very famous around the world. People can go there for a swim. You can go to them by bus. To go to some beaches you must take a boat.
You will swim there without danger if you remember these instructions:
•Never swim alone.
•Never go out in a boat if you cannot swim.
•Never swim after a meal or when you feel hungry or tired.
•Don’t stay in the water too long.
Remember:A red flag means that it is dangerous for anybody to go into the water.A blue flag means that it is dangerous for children.
根据短文内容,判断下列各句正误。正确的在题前括号内写“T”,错误的写“F”。
There are about 40 public beaches in Hong Kong.
You should swim after a meal.
You can take a bus to go to most of the public beaches.
You’d better swim when you’re alone.
If you were a child, you could swim when you saw a red flag.

Giving a gift can mean a lot. It can be a way to deepen (加深) a friendship. Before you get a gift for someone, spend time really thinking about what makes him or her special. Think about their interests, hobbies, needs and happiest moments. For example, friends and families with children might love a special calendar that contains everyone’s birthday and other special dates and events.
For music fans, a CD filled (填充) with their favourite music always makes a special gift.
Spending time with loved ones is also a way to give them a gift. You might take that special person out for a birthday dinner at your favourite restaurant.
Making a gift for someone using your own skills is very special. It is much more meaningful than a store-bought gift and shows how much you care!
Writing your feelings in a greeting card can be a simple way to make a keepsake (纪念品) that will be remembered for years.
The writer thinks that we should think about someone’s ____ before we get him or her a gift.
①interests ②hobbies ③needs ④height

A.①②④ B.①②③ C.②③④ D.①③④

According to the passage, _____ gifts are the best.

A.special B.popular C.expensive D.store-bought

For music fans, _____ is a special gift.

A.a calendar B.nice food C.a music CD D.a greeting card

Which of the following is TRUE according to this passage?

A.Never go to a shop to buy a gift.
B.We make a gift by ourselves to show our skills.
C.A greeting card is too simple and cheap to be a gift.
D.Having dinner with a loved one can be a special kind of gift.

What is the best title for this passage?

A.How to Give Special Gifts
B.How to Remember Friends’ Birthdays
C.How to make Yourself Special
D.How to Be a Good Gift Receiver

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