Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food, genes(基因) and aging. Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eye-sight from UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamin A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly and eats the right kind of food, his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.__________ is the most important way to protect our eyes.
| A．Natural eye care | B．Taking medicine |
| C．Seeing a doctor | D．Being happy all the time |
All the following causes can lead to bad eyesight except__________ .
| A．genes | B．height |
| C．reading | D．computers |
What should you do if you have to work in front of the computer?
| A．Eat healthy foods. |
| B．Clean the eyes by using cold water. |
| C．Wear a pair of sunglasses. |
| D．Have a rest after working for a while. |
What do the underlined word “aging” mean?
| A．doing differently | B．blaming seriously |
| C．becoming old | D．disagreeing with |
Good morning, boys and girls. Today I’ll talk about going online.
We know that there are too many Net bars（网吧）around us. The Internet makes our lives interesting. Many of us like going online very much because we can learn how to use the computer. We can learn English and read some newspapers and magazines to know more information around us. It can make us clever in playing computer games. Also when we send e-mails to our friends, they can get them right away. It can help us keep in touch with people from all over the world.
But some students spend too much time in playing computer games and some stay in the Net bars all day and all night. It takes them too much time to chat online so they do worse in their lessons and they don’t study well any more. I think we mustn’t get online when it is time for us to study. We can do it in summer or winter holidays. I think we should get online with our teachers or parents.
At the same time, if we have lots of free time, we can do some activities after school. We usually have activities from 4:50 to 5:50 in the afternoon. We can play basketball or football. We also have some interest groups in school, such as drawing, singing and dancing. We can go to the English corner on Monday afternoon. I hope we can spend more time on our subjects or on such activities that we can learn a lot from and less time on the Internet.
That’s all! Thank you.
| Title: A |
|
| Advantages |
●Make our lives ●Learn how to use the computer and can get more ●Send e-mails to our friends anytime and they can get them at ●Help us keep in |
| Disadvantages |
●It ●Some students spend too much time in their lessons. |
| Advice |
Do it in summer or winter holidays; do some |
What is colour? Why do some of the things around us look red, some green, others blue? Colours are really made by reflected(反射) light.
We see colours because most of the things reflect light. Something is red, for it reflects most of the red light. In the same way, if something is green it reflects most of the green light. If something reflects all light, it is white.
Some of the light is reflected and some is taken in(吸收) and turned into heat(热能). The darker the colour is, the less light is reflected, the more light is taken in. so dark-coloured clothes are warmer in the sun than light-coloured clothes.When something reflects light, we can _______________
| A．see its colour | B．see its heat |
| C．not see its colour | D．see nothing |
Something looks white because it reflects_____________.
| A．some light | B．no light |
| C．all light | D．most light |
The dark-coloured clothes are warm because ___________is taken in.
| A．more light | B．less light |
| C．more colour | D．less colour |
In summer, ______________ make people feel cool.
| A．dark-coloured clothes | B．red-coloured clothes |
| C．green-coloured clothes | D．light-coloured clothes |
What would you do if a stranger gave you some medicine and it would keep you slim or help you do well in exams? Would you take it?
Students at Shenzhen Luohu Foreign Language Middle School have learned to keep themselves safe by saying “no”. In fact, what those strangers want to give them are drugs (毒品) . Drugs are dangerous to your health!
“Because teens don’t know much about drugs, they might want to try them,” said Zhang Dongsheng, the director of Shenzhen Drug Control Office.
Now, many schools arrange courses or organize some activities to help students know about drugs.
Liang, 16, was a good student before trying drugs. One day, some old friends told him it would be fun. After taking drugs only once, he found it very hard to stop. Liang began to spend all his time and money on drugs. Soon, he stopped going to school and started stealing. In the end, he was put in prison（坐牢）.
In China, taking drugs is becoming a big problem for teens. According to a survey, about one million people in China were using illegal(非法的) drugs last year, and 72% of them were young people. Worse still, there are about10,000 drug users under 16 now.
Zhang has some good advice on staying clean. He said, “Drugs are dangerous. Never try them, even if you’re curious! It is the most important for you to keep safe and healthy.” According to this passage, drugs can __________ .
| A．do harm to your health | B．help you do well in exams |
| C．keep you slim and lovely | D．make you stay well |
From Liang’s story, we can know that it’s _________ to give up drugs even if one tries only once.
| A．easy | B．hard |
| C．foolish | D．possible |
According to a survey, about _______ young people in China were using illegal drugs last year.
| A．1,000,000 | B．100,000 |
| C．10,000 | D．720,000 |
What does the phrase “staying clean” here mean?
| A．Being clean. | B．Keeping clothes clean. |
| C．Staying away from drugs. | D．Wearing clean clothes. |
Here is an examination（考试）notice. Mrs. Dickson gave it to her students last week. Read it and answer the questions.
Examinations start on June 22 and end on June 23.
◆The time for each of the subject is:
English June 22 9:30 A.M.－ 10:30 A.M.
Math June 22 11:00 A.M.－ 12:00 A.M.
History June 22 2:30 P.M.－ 3:30 P.M.
PE June 23 8:00 A.M. － 10:00 A.M.
Music June 23 1:00 P.M. － 3:00 P.M.
◆For the PE test, go to the playground. For the music test, go to the Piano Room. All else are written(书面) tests. Teachers will hold the written tests in classroom 3.
◆No student can get into the examination room more than 15 minutes after the exam starts.
◆No food or drink during ANY test.
◆No dictionaries during the English exam.
◆Wear pants and sports shoes for the PE exam.
◆If you have questions, go to the Teacher’ s Office before the tests. Who could not take the English exam?
| A．Nancy. She wore her sports shoes on June 22. |
| B．Richard. He did not have breakfast before the exam. |
| C．Wendy. She forgot to take an English dictionary with her. |
| D．Tony. He went to school at 9:50 on the morning of June 22. |
When will teachers hold the written tests?
| A．Only on the morning of June 22. |
| B．Only on the morning of June 23. |
| C．On the morning and afternoon of June 22. |
| D．On the morning and afternoon of June 23. |
On the morning of June 23, what should Helen, a student of Class 3 get ready for?
| A．Food and drinks. Because there is no food and drinks during any test. |
| B．Dictionary. Because she isn’t good at English. |
| C．Pants and sports shoes. Because there will be a PE exam. |
| D．Nothing. Because all the exams ended. |
Hi, I’m Lingling. I’m a student at No. 14 secondary school. Do you want to know my life? Let me tell you about it. I usually get up at 7:00 in the morning. I have my breakfast at 7:10. My parents always prepare (准备) the breakfast for me. I go to school at 7:30. We have 7 lessons every day from Monday to Friday. I like English lessons very much.
After school, I like playing ping-pong and basketball with my friends. There is a very big playground in our school.I have my breakfast at __________.
| A．7:00 | B．7:10 |
| C．7:30 | D．school |
I have seven lessons __________.
| A．every day | B．at the weekend |
| C．on Sunday | D．five days a week |
I like __________ very much.
| A． Chinese | B．English |
| C．art lesson | D．playing football |
There is a big __________ in No. 14 Secondary School.
| A．garden | B．library |
| C．playground | D．dining room |
I don’t like __________ in class or after school.
| A． playing football | B． playing ping-pong |
| C． English lessons | D．playing basketball |