Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. .
Body image is a persons opinions and feelings about his or her own body and physical appearance. . You appreciate your body for its capabilities and accept its imperfections.
So, what can you do to develop a positive body image? Here are some ideas:
Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. .
Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen. . A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.
Respect your body! Practicing good habits --- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on --- can help you build a positive body image. . Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.
A.Use this as an opportunity to discover what you’re good at. |
B.Be yourself. |
C.They care just as much as girls do about their body image. |
D.Just explore talents that you feel good about. |
E. They take hard work, regular workouts, and a healthy diet.
F. The good news is that self-image and body image can be changed.
G. Having a positive body image means feeling satisfied with the way you look.
阅读下面课文段落,按照句子结构的语法性和上下文的连贯要求,空格处各填入一个适当的单词,使短文通顺完整。请将答案写在二卷答题纸上。
◣ A ◢
(Book 4 Unit 2 Working the land)
Although he is one of China’s most famous scientists, Yuan Longping considers himself a farmer, for he works the land to do his research. Indeed, his sunburnt face and and his slim, strong body are just like those of millions of Chinese farmers, for whom he has
for the past five decades. Dr Yuan Longping grows what is called super hybrid rice.
1974, he became the first agricultural pioneer in the world to grow rice that has a high
. This special strain of rice makes it possible to produce one-third more of the
in the same fields. Now more than 60% of the rice produced in China each year is from this hybrid strain.
◣ B ◢
(Book 4 Unit 5 Theme parks)
The theme park you are probably most familiar with is Disneyland. It can be found in several of the world. It will bring you into a magical world and make your dreams come
, whether traveling through space, visiting a pirate ship or meeting your favourite fairy tale or Disney cartoon character. As you
around the fantasy amusement park, you may see Snow White or Mickey Mouse in a parade or on the street. Of course Disneyland also has many exciting rides, from giant
ships to terrifying free-fall drops. With all these attractions, no wonder tourism is increasing wherever there is a Disneyland. If you want to have
and more than fun, come to Disneyland!
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。You don’t show your secret personality when you’re awake bec
ause you can control your behavior, but when you’re asleep, your sleeping position shows the real you. __
The important position is the one that you go to sleep in.
If you go to sleep on your back, you’re a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don’t like to upset people, so you never express your real feelings.
If you sleep on your stomach, you are a rather secretive person. You worry a lot and you’re always easily upset. You’re very stubborn, but you aren’t very ambitious. __This means that you enjoy having a good time.
If you sleep on your side, you have usually got a well-balanced personality.
You’re usually careful. You have a confident personality. You sometimes feel anxious, but you don’t often get depressed. You always say what you think even if it annoys people.
A.You’re quite shy and you aren’t very confident. |
B.You know your strengths and weaknesses. |
C.Normally people seldom change their sleeping position. |
D.Everyone has got two personalities — the one that is shown to the world and the other that is |
secret and real.
E. Maybe you don’t want to make friends with a person who sleeps curled up.
F. You usually live for today not for tomorrow.
G. In a normal night, of course, people frequently change their position.
The Taj Mahal
Shah Jahan finished building Taj Mahal in 1648. He was a rich and powerful emperor, and he built the Taj Mahal as a memorial for his wife.The word “taj” means crown, “Mahal” was the name of his wife. Twenty thousand people worked for 18 years to complete this beautiful domed(圆顶屋) building. A thousand elephants carried huge stones and jewels from all over India and central Asia to the Taj. Shah Jahan wanted this memorial to be a burial place for himself and his wife.
The Taj Mahal is on the Yamuna River in Agra in northern India.Its picture is in most travel books and brochures. It is open daily from sunrise to sunset. For about fifteen rupees (or about US$0.33), anyone can enter this peaceful and quiet place.
As you enter, you pass through beautiful, silent gardens. From the gardens, you cross a wide courtyard. Suddenly, you see the dome of the main building through a tall, red sandstone gate. At daybreak, the Taj Mahal’s white walls turn rose. At noon, they blaze(发光)white. At dusk, they become dark grey.
After you pass through the gate, you step onto a wide stone platform. You look over another garden with pools. Everything is arranged carefully in fours.The garden is divided into four parts. There are straight rows of colorful flowers and trees in each of the parts. At the four corners of the Taj Mahal, there are pointed tall towers. After the gardens, you go down stone steps towards the main building with the tomb and the graves of Shah Jahan and his wife.
After hundreds of years, the Taj Mahal remains a lovely and peaceful place.
A.It was a monument of love. |
B.Four is a special number in the Moslem religion. |
C.Many people want to visit the Taj Mahal some day. |
D.This beautiful building is truly a jewel for all people. |
E. The Taj Mahal is most beautiful by the light of the full moon.
F. To many people around the world, the Taj Mahal is a symbol of India.
G. From the cool, dark gates, the Taj Mahal seems to float between earth and sky.
根据对话内容,从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
W: Hello, may I speak to Mr. Black, please?
M: Speaking.
W: This is the Town Job Center. We have received your Email .
M: Can you tell me more about it? What kind of jobs? Where?
W: It’s the kind of job you would like to do, as we can see from your Email.
M: Yes, I did put that in my Email.
W: Yes. They also want a person who knows how to operate computer, .
M: What about the pay and the work hours?
W: I am coming to that. The pay they have offered is satisfactory,. Sometime early in the morning, sometimes late in the afternoon.
M: Well, I am interested in it, but I need some more details so that I can talk it over with my wife.
W: Why don’t you come over here tomorrow?
M: OK, I’ll do that. See you tomorrow then. Bye!
A.and we would like to make friends with you. |
B.and we are quite interested in you. |
C.Who are you, please? |
D.so we think you are just the right kind of person for the job. |
E. but the work hours are a bit changeable.
F. Who’s calling, may I ask?
G. Well, a college wants to find some laboratory assistants.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The right pair of exercise shoes can do a lot to prevent discomfort and injuries, personal trainers say.Here are some shopping tips:Depending on your workout, shoes designed for walking, running, tennis, cross-training or another specialty will provide the best support for your feet.
Shop when you normally exercise.Feet actually get bigger throughout the day, sometimes swelling up as much as a half-size by nighttime.
Try them on.Never grab a pair of exercise shoes based only on the size of footwear you normally buy.Bring the type of socks you’d wear to work out and go for a walk through the store.You should be able to spread your toes out comfortably.Make sure there’s about a half-inch of space between them and the front of the shoe.The back should fit snugly (warmly and comfortably) against your heel and not move up and down.If your feet are different sizes, buy based on the larger one.
Talk to an expert.Shoe salesmen and personal trainers can study your stride (步伐) and the shape of your feet.Many trainers recommend switching footwear every three to five months, if possible, to maintain(保持)proper cushioning and support.
One tip: if you have to tie your shoes very tightly to feel a good amount of support, they may be ready to go.
A.Think about how much you can afford to buy the workout shoes. |
B.Consider your type of exercise. |
C.Focus on fit. |
D.So don’t shop first thing in the morning if you often work out in the evening. |
E.Pay more attention to new style shoes.
F.Replace worn shoes regularly.
G.Usually they can recommend the best shoes to guard against injuries.