Self-motivation is a great way for doing things better in life. Exercising not only helps you to stay fit, but also freshens up your body from within. Despite being aware of the benefits of exercise, people fail to put it in their lives, because their motivation is very limited.
An optimistic attitude will not only help you to try continuously, but also make sure you fight all possible difficulties easily. On the other hand, a pessimistic attitude will show you only the bad in what you want to do, stopping your will to try at the very beginning.
To be determined about something takes a lot of courage. It’s very easy to give up and everyone can do it. To continuously keep at it, putting in the same efforts all the time, takes courage. Be determined to lose weight. Tell yourself you have to do it.
If your role model has been in your mind, then you are very likely to follow him or her. So why not follow the path by which they have got an envious figure?
Always feel good about where you work out. This way you will be regular with your workout schedule, gradually noticing the positive effects it has on you. This makes sure that you think your surroundings positively in your mind and that your probability of visiting it increases.
Every time you lose a decided number of pounds, congratulate yourself, relax your muscles or shop for relaxation.
If you have a fast-paced lifestyle, you won’t even realize when time flies by. By exercising regularly, you’re adding more years to your life. A long life is the best motivation, isn’t it?
Apart from all these things, you must set a goal and encourage all your energy towards achieving it. Last but not least, it’s very important that you enjoy what you are doing, whether it’s working out at the gym, or practicing yoga at home.
| Title: How to motivate yourself to |
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| introduction |
People can’t insist on exercising in their lives because they don’t have |
| Tips |
●When you have an optimistic attitude, you can try continuously and have no difficulty ●To lose weight, you should put in the same efforts all the time and ●Choose a person who has got a perfect figure as your ●Feeling good about where you work out has some ●Once you have ●For a long term, exercising regularly ● |
| conclusion |
Since exercise has so many |
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Louis invited his friends to lunch one day. He was cooking some delicious food in the kitchen. Suddenly, he (find) that he had run out of salt. So Louis called to his son, “Go to the village and buy some salt, but pay a fair price for it: neither too much
too little.”
His son looked surprised. “I can understand why I shouldn’t pay too much, Father, but if I can pay less, not save a bit of money?”
“That would be a very (reason) thing to do in a big city, but it could destroy a small village like ours,” Louis said.
Louis’s guests, had heard their conversation, asked why they should not buy sale more cheaply if they could. Louis replied, “The only reason why a man would sell sale
a lower price would be that he was desperate for money. And anyone who took advantage of that situation would be showing a lack of respect for the sweat and struggle of the man who worked very hard to produce
.”
“But such a small thing couldn’t (possible) destroy a village.”
“In the beginning, there was only very small amount of unfairness in the world, but everyone added a little, always
(think) that it was only small and not very important, and look where we have ended up today.”
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There are moments in life you miss someone so much that you just want to pick them from your dreams and hug them for real!
When one door of happiness closes, opens, but often we have been looking so long at the closed door
we don't see the one which
(open) for us already. Don't go for looks; they can deceive(欺骗). Don't go for wealth; that fades away. Go for someone
makes you smile because
takes only a smile to make a dark day bright. Dream what you want to dream; go
you want to go; be what you want to be. The happiest people don't
(necessary) have the best of everything; they just make the most of everything that comes along their way. The brightest future will always be
(base) on a forgotten past. When you were born, you were crying and everyone
you was smiling. Live your life so that when you die, you're the one who is smiling and everyone around you is crying.
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Once, in a lovely garden, lived the most beautiful butterfly in the world. She was so pretty, and had won so many beauty competitions she had become very proud. One day, a naughty cockroach (蟑螂) got fed up with her showing off, and decided
(teach) her a lesson.
She went to see the butterfly, and in front of everyone she told her that she wasn’t really that beautiful, and that the butterfly only won the competitions the judges had been paid. In
(real), the cockroach was the most beautiful.
The butterfly was angry and told the cockroach, “I (beat) you in a beauty competition, with whichever judges you choose.” “OK, I accept. See you on Saturday,” answered the cockroach, and left
waiting for a reply.
That Saturday everyone went to beauty competition. The butterfly arrived completely confident of victory until she saw
the judges were: cockroaches, worms, beetles. All of
preferred the ugliness and bad smell of the cockroach.
The butterfly was left (sob) and disappointed, wanting never to enter another beauty competition in her life. Fortunately, the cockroach forgave the butterfly for her pride and they became friends.
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I'd like to talk about the school system in Australia today. The school system in Australia does depend on _______ you go to a private school or a public school. In the state I’m from, there are a lot of private schools, and generally they are single-sex high schools. The public high schools are generally
______ (mix). All of the private high schools insist that you should wear their school uniforms,
____that might mean
(wear) a school tie and a school jacket. However, the public high schools often give you a
______(choose) of whether you want to wear a uniform or not. The school classes generally start anywhere
____ 8:30 and 9 o’clock in the morning and run
_____ 3:30 in the afternoon, and they’re followed by after-school
____ (active) like sports and music theater. The school year generally starts in the
____ (begin) on February, after our summer vacation, which lasts about six weeks around the Christmas period.
The only thing I don't like about our school system is the idea of the difference in quality of education between the private and the public schools. It remains ___(see) whether you can get a better education, even if you are in a private high school. Most of our public high schools are quite good.
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There’s no such thing as living alone. Never mind if you’re only person in your house and have no dog, no cat, not even fish. You still have got several billion
(roommate) — and so do we all. Some of them are harmless, some are
(actual) helpful and some could even kill you. They are, of course, bacteria, fungi(菌类) and viruses, and like it or not, they’re on you, around you, and deeply within you. The fact that bacteria life is everywhere is not
(surprise). It’s something you
(learn) from your childhood when your mother told you not to drink water from someone else’s glass. There are lots of bacteria
are living in your tea kettle. There are bacteria
(sleep) with you on your bed. Scientists are beginning
(realize) the richness of the microbiome(微生物群系) — which is as complex as the ones
(find) in oceans, rainforests, deserts and woodlands. Your house has a microbiome and
do you.